Tuesday, March 28 is Diabetes Alert Day. The Central Connecticut Coast YMCA, wants residents to know their risk for prediabetes and type 2 diabetes, as well as preventive steps they can take today to reduce the chances of developing the disease. The Y wants you to know the risks for type 2 diabetes. Take the […]
In honor of Women’s History Month, the Y is honored to commemorate and celebrate female figures within the history of the YMCA movement who were vital to the success and empowerment of all current and future women leaders in the Y. Ellen Brown Ellen Brown was the first female YMCA employee in 1886 when she […]
Free and open to the public, this annual event features a day of fun-filled activities to celebrate kids being kids. The Y is hosting the Y’s annual Healthy Kids Day® on Saturday, April 29 10am-1pm. This free, annual event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start […]