September is Childhood Obesity Awareness Month, and as children and families start their new school-year routines, it’s a perfect time to reflect and refresh your family’s healthy habits. As families settle into new school-year routines this month, the Central Connecticut Coast YMCA is offering tips to help families incorporate healthy eating and physical activity into […]
Falls Prevention Awareness Week is September 18-22. Falls are the leading cause of injury related ER visits for older adults, the major cause of hip fractures and responsible for more than half of fatal head injuries. Below, the National Council on Aging shares 10 myths related to older adult falls. After exploring these myths, the […]
September is Hunger Action Month. Many of our community members are facing food insecurity. When children are hungry, they can’t focus on their schoolwork and even show increased hyperactivity and aggression. That’s why the Central Connecticut Coast YMCA is working to ensure our children have access to healthy meals and snacks. Since June 30, 2023, […]
