Wellness Center

FFD WellnessOur Wellness Center includes state of the art Life Fitness cardiovascular and strength training equipment and a stretching area for flexibility and functional exercises.

To help you meet your wellness goals, all full-facility members receive free Fit Training with a certified Personal Trainer.  We’ll teach you how to use the equipment efficiently and safely. Stop by the Welcome Center Desk or call P 203 255 2834 to schedule your appointment.

JOIN ONLINE NOW

REGISTER FOR OUR PROGRAMS ONLINE

HEALTH & WELLNESS SCHEDULES

@

SIGN UP
FOR OUR NEWSLETTER

DOWNLOAD OUR MOBILE APP