Strengthen Your Body and Soul

Tea and Conversation to Support the Immune System

Join Kasia from Open Door Tea for a presentation on the many uses of tea to strengthen your immune system during cold and flu season. Kasia has a Master of Science in Human Nutrition and spreads awareness of the benefits of herbs as an ancient healing medicine.  She loves teaching others about different teas and will bring samples for participants to try!

WHEN: Friday, November 30 from 12-1

REGISTER: This event is FREE but space is limited, please register at the Y or online stratfordymca.org.

For more information, contact Chelsea at ckordiak@cccymca.org.

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