Power up, Fire up, Blast off

Children play basketballYouth Sports Conditioning Lakewood-Trumbull YMCA

Looking to stay in shape in the offseason, get in shape for the upcoming season, or just ready to get moving? Our youth sports conditioning program will get you in shape and boost your athletic performance. With Sports Conditioning Specialist Antoinette, you will work on agility, condition, endurance, strength, mobility, and core drills to help you have that competitive edge. Grades 8-12.

When: Tuesdays at 10:15am-11am

June 24-August 21 (no class week of August 5)

Fees: $75 Facility Members; $150 Community Members for 8 weeks.

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