Supporting Wellness Together
This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change.
- 12 weeks / 1 session per week
- Must be 18 years or older
- Tools, knowledge and group support will be provided to help you develop plans that support your weight loss goals.
Join today and get started on creating lasting change!
Detailed information can be found in our Program Guide, at our Member Service Desk or by calling the Y.