Educate To Empower

Woman wearing boxing gloves

HER-Self Defense Class

The Maren Sanchez Home Foundation’s purpose begins with Maren Sanchez. She was a bright, creative, beloved teenager who was taken from us far too early at the age of 16. She was the victim of an attack while at her school.

This unique, signature program has Maren’s strong fiery spirit at its core! It is a two-hour self defense course led by Mixed Martial Arts champion “Notorious” Nick Newell, Sally Cadoux from Athena Empowered and other experienced, professional fighters and trainers. It focuses on life-saving techniques and practices sessions to defend against dangerous situation. Girls and young women gain confidence, learn self defense techniques, and tap into their ultimate potential.

AGES: All women ages 12 and up. Moms and daughters are encouraged.

WHEN: January 25 with Sally, February 22 with Nick

TIME: 2-4 pm

FEE: FREE

CONTACT: Nicole Servas, Operations Director, P nservas@cccymca.org

The Woodruff Family YMCA is partnering with the Maren Sanchez Home Foundation to provide programs to the Community. Please register for programs at the Woodruff Family YMCA. Registration closes 2 days before the class date. These programs are free to the community thanks to Trinity Point Wealth of Milford.

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