Quiet Down And Breathe For Recovery

Woman meditatesA class to support people in recovery & their families

This class is for all levels of practice, but more importantly, to build a safe place for people whose lives have been affected by addiction or trauma to come and share their energies and their trust with each other, to discover the healing power of yoga and shared experience.

When and where: Wednesdays, 12-1:30pm, beginning January 20, 2021 via Zoom

For further information, including the Zoom link, contact Joanne Orenstein, Health & Wellness Coordinator jorenstein@cccymca.org

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