Spring Into A Healthier You!

vegetables12 Week Hybrid-Format Healthy Lifestyle Course Starting in March

Are you ready to commit to your health and fitness? Would you like to learn how to eat healthier, lose weight, and exercise more? Then this program is for you! Join our 12 Week Healthy Lifestyle course starting in March! Every week we will meet for a classroom-based learning objective where we will teach you healthy eating habits and exercise goals to help you maintain your progress throughout the year. You will also receive sessions with a Registered Dietitian, personal training sessions, and one weekly small group training class. Learn how to work toward your goals with a fun, supportive group of like-minded people in a comfortable, non-judgmental setting!

*All program components may be done live or virtually.

Program Includes:

  • 12 Weekly Meetings
  • Three one-on-one sessions with our Registered Dietitian
  • Eight one-on-one Personal Training sessions with a Certified Personal Trainer
  • Weekly small group training class

Fee:                   $260 per member*

Start Date:        March 2021

 * Registration is mandatory prior to the first class.  A valid email address is also required to send course materials and virtual class invitation.

Please contact Jennifer Fleischer, Health and Wellness Director, jfleischer@cccymca.org.

JOIN ONLINE NOW

REGISTER FOR OUR PROGRAMS ONLINE

HEALTH & WELLNESS SCHEDULES

@

SIGN UP
FOR OUR NEWSLETTER

DOWNLOAD OUR MOBILE APP