FITNESS FROM OUR OWN WELLNESS INSTRUCTORS

Live Stream Classes with Your Y Friends

Join us for daily classes through Zoom! 

To use Zoom, a free video conferencing platform, follow the link below or use the Meeting ID and Password to join the class.  Have fun and keep fit!  https://us02web.zoom.us/j/6491974012?pwd=QnlraEVGaHJHS0ZyTW0yUlEzTHZUQT09 Meeting ID: 649-197-4012 / Password: 936974   Classes will begin at the time shared. Please login in advance of the start time, using your first and last name. There is a virtual ‘waiting room’ for participants. Once we can verify that you’re not a robot, we’ll invite you to continue. Once the class begins, you will be unable to log in.

Active Older Adult Classes are available for all ages and all member types including Silver Sneakers, Renew Active and Silver and Fit.

Monday 7:30am Body Sculpting w/Colleen

Monday 9:00am Boot Camp w/Jenn

Monday 10:30am Chair Yoga w/Joanne

Monday 5:00pm Pilates w/Joanne

Monday 6:00pm Zumba w/Danielle

Tuesday 7:45am Yoga w/Jo

Tuesday 9:00am Abs Express w/Jenn

Tuesday 10:30am Active Older Adult Fit w/Jenn

Tuesday 5:00pm Yoga w/Joanne

Wednesday 7:30am Body Sculpting w/Colleen

Wednesday 9:00am Balance & Flex Together w/Jenn

Wednesday 10:30am Chair Yoga w/Joanne

Wednesday 5:00 Cardio Barre w/Joanne

Wednesday 6:00pm Boot Camp w/Jenn

Thursday 7:45am Yoga w/Jo

Thursday 9:00am Non-Stop Tabata w/Jenn

Thursday 10:30am Active Older Adult Fit w/Jenn

Thursday 5:00pm Yoga w/Joanne

Friday 7:30am Tai Chi w/David

Friday 9:00am Cardio Barre w/Jenn

Friday 10:00am Zumba Gold w/ Pauline

Friday 5:00pm Work Out Express w/Joanne

Saturday 9:00am Non-Stop Tabata w/Jenn

Saturday 10:30am AOA Fit w/Jen/Joanne/Colleen

Sunday 8:00am Body Sculpting w/Colleen

 

 

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