Virtual Fitness Streaming
We’d like to help you be healthy and feel good! At your convenience, please try one of these virtual fitness programs offered by our partners.
Option 1: Stay virtually connected to the Y through these activities for active older adults from Ys across the U.S. that will help you maintain a healthy mind, body and spirit. Click HERE to access the Y: Your Y at Home for Active Older Adults.
Option 2: Click on the Silver Sneaker image for a library of Active Older Adult virtual fitness programs!
Option 3: Click on YMCA Thrive image for a library of virtual fitness programs offered by YMCAs in Canada.
Option 4: Click on Matrix image for library of virtual Matrix Master Trainer Home Workouts.