Virtual Fitness Streaming

We’d like to help you be healthy and feel good! At your convenience, please try one of these virtual fitness programs offered by our partners.

Option 1: Stay virtually connected to the Y through these activities for active older adults from Ys across the U.S. that will help you maintain a healthy mind, body and spirit. Click HERE to access the Y: Your Y at Home for Active Older Adults.

Option 2: Click on the Silver Sneaker image for a library of Active Older Adult virtual fitness programs!

 

Option 3: Click on YMCA Thrive image for a library of virtual fitness programs offered by YMCAs in Canada.

 

Option 4: Click on Matrix image for library of virtual Matrix Master Trainer Home Workouts.

 

 

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