Fitness

Children need to get their exercise and their jitters out

Being cooped up in the house, doing their school work…they need to burn off some energy!

• ABC Planks,Woodruff Family YMCA, Jennifer Fleisher, Health & Wellness Director
• Who Says Exercise Can’t Be Educational? Try our Central Connecticut Coast YMCA Family ABC WorkoutChallenge

Knowing how to be safe in and around the water is a life skill – like learning to walk or ride a bike. It’s impossible to offer swim lessons in a virtual environment but you put your feet in a learn water safety…

• Safety Around Water: Bridgeport Y, Justine Dupree, Aquatics Director