Fitness

silhouette of people exercisingChildren need to get their exercise and their jitters out

Being cooped up in the house, doing their school work…they need to burn off some energy!

  • ABC Planks,Woodruff Family YMCA, Jennifer Fleisher, Health & Wellness Director
  • Who Says Exercise Can’t Be Educational? Try our Central Connecticut Coast YMCA Family ABC WorkoutChallenge

Knowing how to be safe in and around the water is a life skill – like learning to walk or ride a bike. It’s impossible to offer swim lessons in a virtual environment but you put your feet in a learn water safety…

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