Summer Aquatic Programs!

The Lakewood-Trumbull YMCA Outdoor Center is able to provide outdoor aquatic programming, weather permitting. These fee based programs are held Saturday and Sunday 9am-12:30pm. Details are provided in our Summer Program Guide, by calling the Y or stopping by.

Swim Lessons

Give your child the opportunity to have fun, develop confidence and learn how to stay safe in and around the water. Do you know how to swim? Maybe this is the summer that you learn. All ages can learn to swim at the Y. Make swimming a lifelong pursuit for staying healthy. Our Y swim instructors are nationally certified. Their training includes CPR, AED, First Aid and Oxygen Administration. Swim lessons provide important life skills that could save a life and will benefit students for a lifetime. Lessons will be offered Saturday and Sunday mornings in a four weeks sessions. For private lessons please reach out to our Aquatics Director, Melissa Carroll at mcarroll@cccymca.org. Rgistration and fees will apply.

STROKE CLINICS

Stroke Clinics will be available for anyone on a swim team or who are in swim lessons that are a Stage 4 or above. They are designed to help swimmers with their stroke mechanics for all four competitive strokes, starts and turns.

LAP SWIM TIME

Special time will be allocated for Y members, 14 years and older to enjoy our pool and lap swim. Central Connecticut Coast YMCA Lap Swim Etiquette will apply as well as safety protocols. Enhance your wellness routine by moving outdoors and enjoying the pool.

AQUATIC GROUP EXERCISE CLASSES

Water exercise is a great for people and all fitness levels. For adults, Aqua Fit is a way to get fit while embracing the sun and water! It’s a therapeutic workout and a great calorie burn. Registration is required.

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