Train To Prevent Falling

5 standing adultsA one-time clinic

Join Tai-chi Instructor David Bailey in learning how to incorporate better techniques for balance, thus preventing bad falls that can lead to injury.

When:  Wednesday, September 22 at 12:30pm

Where: Group Exercise Room, Lakewood-Trumbull Y Family Program Center

For more information contact Joanne Orenstein, Health & Wellness Coordinator, jorenstein@cccymca.org or 203 445 9633×2718

SEPTEMBER IS FALL PREVENTION MONTH!

 

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