Time to get up!
Couch to 5K is back!
If you’ve always wanted to run, but don’t know how to start, now is your chance! The program starts slowly, three times a week, and works up to a 5K, culminating in participation at the Trumbull Rotary’s Sunset Run in July. We’ll start you off on May 14 then meet weekly on Saturdays at 10am.
FEE: No charge for the training! The 5K race fee will be discounted to our Y team!
CONTACT: Joanne Orenstein, Health & Wellness Coordinator, P 203 445 9633 x 2718 E jorenstein@cccymca.org