Stretch & Strengthen by the Shore

yoga-poseYoga on Short Beach

Awaken your mind and senses while you take in the fresh ocean air and the sound of the calming waves. Feel the warmth of the sun on your face and melt your stress away.

WHEN: Thursdays July 7 to August 25– weather permitting

TIME: 6:00 to 7:00 PM

WHERE: Short Beach (location will be shared upon registration)

FEES: $45 for adults for all classes. 8 week session.

Register at the Stratford YMCA or on-line. Contact Ashley at the Y, at 203-375-5844 for any questions.

Brought to you by the Stratford Y, Stratford Recreation, Sterling House Community Center and Stratford PAL.

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