Dedicated and Unwavering

Your Best Lifestyle with H.E.L.P.

If your past efforts to eat better, be more active or lose weight have not worked it’s time for H.E.L.P.

Healthy Eating and Lifestyle Program (H.E.L.P.)

  • Included with your Fairfield Y Membership are 2-Introductory Sessions
  • Learn How and Where to Start Needed Lifestyle Changes
  • Create an Action Plan to Reach any Goal
  • Get Inspired and Motivated
  • Clarify Nutritional Information
  • Get a Personalized 4-week Blueprint!

LET’S GET STARTED!

Call to schedule with Healthy Lifestyle Coach, Karen Inman at 203 255 2834  x2326

JOIN ONLINE NOW

HEALTH & WELLNESS SCHEDULES

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