Lets Get Fit

FREE Strength and Conditioning Club

If you’re looking to get in shape for an upcoming sports season, to stay in shape after season, or are just looking to build muscle, then this is the program for you! Join our Head Swim Coach and former Division One Collegiate Athlete in classes run in the gym designed to get you pumped up.

WHO: Ages 13-18
WHEN: Mondays, Wednesdays and Fridays
TIME: 3:00PM-4:00PM
CONTACT: Kacey Oberlander P 475 888 1203 E koberlander@cccymca.org

JOIN ONLINE NOW

HEALTH & WELLNESS SCHEDULES

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