Swing into Spring

Yoga for Golfers

Yoga for Golfers will provide the necessary tools to enhance your golf performance for both body and mind.

• Enhanced breathing awareness
• Improved Flexibility and Strength
• Quieter Mind
• Improved Overall Fitness Strength, Flexibility, Balance, Core Strength, and
• Cardiovascular Endurance
• Increased Sense of Musculoskeletal Balance

WHEN: Tuesday, April 4

TIME: 4:30—6:30 PM

FEE: Facility Member $40 / Program Participant $80

Registration is required. Space is limited.