Renewing Our Strength Together

livestrong stock 2024LIVESTRONG at the YMCA

LIVESTRONG ® at the YMCA is a FREE 12-week small group program designed for adult cancer survivors seeking to regain health as they become de-conditioned or chronically fatigued from treatment and/or disease. This program includes:

Two 75-minute classes per week, Tuesdays and Fridays, 1:30PM-2:45PM
Family Membership with full access to the Y and Central Connecticut Coast YMCA branches seven days per week

Our certified instructors provide a supportive, safe environment for each class and have undergone specialized training in the areas of cancer, post-rehab exercise, nutrition, and supportive cancer care. LIVESTRONG ® at the YMCA is provided at no cost to participants thanks to the generosity of those who donate to our Annual Campaign.

The LIVESTRONG at the YMCA program includes:
• Two 75 minute classes per week
• Full access to the Y seven days a week

CRITERIA FOR PARTICIPATION
• Available for individuals currently undergoing cancer treatment or have completed their treatment.
• Strong personal desire and commitment to attend classes
• Obtain a signed medical clearance form
• Participate in an interview with our Intake Specialist, complete a confidential health assessment and program registration forms.

To learn more about LIVESTRONG at the YMCA, contact Joanne Orenstein, Director of Health & Wellness jorenstein@cccymca.org or 203 445 9633.

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