Support Strength Stamina

Parkinson’s Body & Mind Exercise Classes!

Classes designed to help adults of all levels maintain an active lifestyle.

Exercise benefits include:

• Symptom Reduction
• Stamina and Strength
• Balance and Coordination
• Emotional Well-Being
• Connections and Support
• Individually Tailored Exercises
• Classes taught by Certified Instructors

WHEN: Tuesdays and Fridays

TIME: 12:30-1:30pm

FEE: Free for Members and Care Partners/Program Participants $96 per session.

Please call 203-255-2834 to register or for more information.