Tai Chi By the Sea

tai chi by the seaCentering in the Present Moment

Experience Tai Chi by the sea with Dennis McCann, Program Director for the Middlesex Health Center for Mindfulness and Compassion. Tai Chi benefits include:
• Centering in the present moment
• Clearing physical tensions
• Letting go of fears, anxiety and grief
• Boosting immune systems
• oneness with others and nature

WHEN: Saturday, July 20

TIME: 10:00 AM—11:00 AM

WHERE: Mercy By The Sea—West Lawn 167 Neck Road Madison, CT 06443

FEE: Due to the generosity of Dennis McCann, there is no fee for this program. Donations gratefully accepted at the class.

Beginners and experienced practitioners are welcome. No plastic water bottles on the premises.
Group lunch following at Lenny & Joe’s Fish Tale—Madison. Please be prepared to cover your own meal costs.
To register, contact Denise Bowen at [email protected].

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