Eat Smart, Be Active, Together

Nutrition Education Program

Join us at the New Haven YMCA Youth Center, for our Family Nutrition Education Program. The program will be an eight-part, monthly series, beginning in January and running through August 2025.

This community-focused initiative is designed to empower families with the knowledge and skills needed to make healthy, affordable, and delicious food choices. The Eating Smart-Being Active Workshop curriculum will center around hands-on workshops, engaging activities, and expert guidance, so that participants learn about nutrition, meal planning, food safety, and strategies for incorporating wholesome eating habits into their daily lives. The program fosters a supportive environment for families to build lifelong skills for health and well-being.

This program is open to all families, free of charge.

WHEN: The workshops are held in the lobby of the New Haven YMCA Youth Center from 4:00-5:00pm and are open to families free of charge on February 18, March 18, April 15, May 20, June 17, July 15 and August 19.

HOW TO REGISTER: Register at the front desk at the New Haven YMCA Youth Center or by emailing Aishah abrice@cccymca.org