Fall 1 Program Guide

The YMCA is the leading nonprofit committed to strengthening individuals and communities. Every day, we help people connect to their purpose, potential and each other. At the Y, we focus on supporting young people, improving health and well–being and inspiring action in and across our communities. Learn more about how you can participate in one […]

Fall 1 Program Guide

The YMCA is the leading nonprofit committed to strengthening individuals and communities. Every day, we help people connect to their purpose, potential and each other. At the Y, we focus on supporting young people, improving health and well–being and inspiring action in and across our communities. Learn more about how you can participate in one […]

Valley Y Mission Tour

The Valley Y has moved from its previous location on State St., Ansonia and has transitioned to become a Y Without Walls. We have secured a new home for the Valley Y at Holy Rosary Church in Ansonia, and we’re off to a great start! Our plan is to grow our programs throughout the Valley […]

Fore The Kids

STRATFORD YMCA 17th Annual Golf Tournament You can make a difference helping kids stay on course with every swing of your club. Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live […]

Are You Whistle Worthy?

Lifeguard Certification Course at the Stratford YMCA This course is designed to give participants the skills and knowledge needed to be a lifeguard in aquatic environments.  This comprehensive course offers up to date information on how to guard, anticipate, and prevent problems and to take actions to help those in need.  CPR, First Aid, AED, […]

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Be A Game Changer

Scholastic E-sports League Join the ESPORTS club! If you are into gaming, this is the club for you! Rising 6-8 grade students can enjoy this FREE summer program and have a GAME-tastic July !  This league is in collaboration with the Dunbar School Family Resource Center, Theodore School Roosevelt Family Resource Center, Newfield Public Library […]

Summer Fun For Everyone

LAKEWOOD-TRUMBULL YMCA FAMILY OUTDOOR CENTER Many of us are spending more time outdoors than ever before! We’re enjoying the fresh air and learning more about nature. Nestled in an undeveloped wooded area of Monroe, sits a hidden gem for you and your whole family. The Lakewood-Trumbull YMCA Family Outdoor Center has been delighting members with its […]

Walk with Us

PARADISE GREEN MARKET MEET UP at the Stratford Y Join members and staff at 2 PM on Mondays all summer long! We’ll walk to the market, which takes about 15 minutes. Get an extra workout, connect with Y friends, support local vendors and pick from the freshest produce! No need to sign up, just meet […]

Fore the Kids

SOUNDVIEW FAMILY YMCA 15th Annual Golf Tournament You can make a difference helping kids stay on course with every swing of your club. Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who […]

Forever Learning

The Y Offers School Aged Enrichment that Parents Can Feel Good About We know how important it is for a child to have an enriching place for learning and growth, both in and out of school. And we’re happy to be able to provide that place, allowing your child’s social, emotional, physical and academic journey […]

Fore The Kids

LAKEWOOD-TRUMBULL YMCA 40th Annual Golf Tournament You can make a difference helping kids stay on course with every swing of your club. Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live […]

Forever Learning

AFTER SCHOOL We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life. FOR YOUTH DEVELOPMENT  We help kids reach their potential and thrive in a safe, trustworthy setting. We offer a […]

YMCA360 ON-DEMAND AND LIVE At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community. YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 300+ group exercise classes, youth sports training, well-being classes […]

Power Up, Fire Up, Blast Off

Youth Weight Training Once a week with Personal Trainer Joel you’ll learn the basics of weight training and exercise.  Perfect for athletes trying to stay in shape for the fall season, or for newcomers who want to learn how to get stronger safely and properly.  The class will be in the Fitness Center and will […]

Forever Learning

The Y Offers School Aged Enrichment that Parents Can Feel Good About Through a balanced approach to youth development, the Y’s program will offer activities, mentorship and academic support, helping kids to thrive throughout the school year. As an organization dedicated to youth development, we are working closely with the Board of Education! We know how important […]

The Number One Water Safety Rule

Any time children are going to be near water, there are rules involved—wear sunscreen, walk/don’t run, no pushing, etc. But here at the Y, there’s one rule that outweighs all the others: Never get in the water without an adult’s permission. Teaching children this rule from a young age helps keep them safe by always […]

Forever Learning

The Y Offers School Aged Enrichment that Parents Can Feel Good About During these challenging times when your regular routine seems to change on a daily basis, one thing remains the same: your child needs a safe, enriching place to go when school is not in session plus before and after school day. While the […]

YMCA360 On-Demand and Live

Discover YMCA360, built for the whole family, from youth sports to the arts, and build confidence and creativity. YMCA360 is an on-demand video platform for you, your children and your family. YMCA360 offers numerous programs, classes, youth sports training, well-being classes and more to serve you and your family wherever you are. Tap into Kids […]

YMCA360 On-Demand and Live

At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community. YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 300+ group exercise classes, youth sports training, well-being classes and more to serve […]

Summer Program Guide

Forever Nurturing Getting your health on track is more important than ever. We’re here to nurture you and your family to develop and grow this summer. Let the Y connect you with others who are on the same journey with similar goals. We’re here to support you. Check out our Summer Program Guide and register for […]

Summer Program Guide

Forever Nurturing Getting your health on track is more important than ever. We’re here to nurture you and your family to develop and grow this summer. Let the Y connect you with others who are on the same journey with similar goals. We’re here to support you. Check out our HNHY Summer Program Guide and […]

Summer Program Guide

Forever Nurturing Getting your health on track is more important than ever. We’re here to nurture you and your family to develop and grow this summer. Let the Y connect you with others who are on the same journey with similar goals. We’re here to support you. Check out our Stratford Y Summer 2021 Program […]

Summer Program Guide

Forever Nurturing Getting your health on track is more important than ever. We’re here to nurture you and your family to develop and grow this summer. Let the Y connect you with others who are on the same journey with similar goals. We’re here to support you. Check out our 2021 Summer Program Guide and register […]

Summer Program Guide

Forever Nurturing Getting your health on track is more important than ever. We’re here to nurture you and your family to develop and grow this summer. Let the Y connect you with others who are on the same journey with similar goals. We’re here to support you. Check out our Lakewood-Trumbull Y Summer 2021 Program […]

Summer Program Guide

Forever Nurturing Getting your health on track is more important than ever. We’re here to nurture you and your family to develop and grow this summer. Let the Y connect you with others who are on the same journey with similar goals. We’re here to support you. Check out our Soundview Family Y Summer 2021 […]

Summer Program Guide

Forever Nurturing Getting your health on track is more important than ever. We’re here to nurture you and your family to develop and grow this summer. Let the Y connect you with others who are on the same journey with similar goals. We’re here to support you. Check out our WDF Program Guide Summer 2021 and […]

Summer Program Guide

Forever Nurturing Getting your health on track is more important than ever. We’re here to nurture you and your family to develop and grow this summer. Let the Y connect you with others who are on the same journey with similar goals. We’re here to support you. Check out our Valley YMCA Summer 2021 Program […]

Summer Program Guide

Forever Nurturing Getting your health on track is more important than ever. We’re here to nurture you and your family to develop and grow this summer. Let the Y connect you with others who are on the same journey with similar goals. We’re here to support you. Check out our Bridgeport Y 2021 Summer Program […]

Alpha Community Services YMCA offers services to clients referred by Connecticut’s statewide system for addressing chronic homelessness, the Coordinated Access Network (CAN). Through CAN referrals, Alpha Community Services provides Family Navigation; Emergency Shelter focused on families; Permanent Supportive Housing; Supportive Services to Veteran Families and also has been instrumental in creating and sustaining the Bridgeport […]

Summer Aquatic Programs!

The Lakewood-Trumbull YMCA Outdoor Center is able to provide outdoor aquatic programming, weather permitting. These fee based programs are held Saturday and Sunday 9am-12:30pm. Details are provided in our Summer Program Guide, by calling the Y or stopping by. Swim Lessons Give your child the opportunity to have fun, develop confidence and learn how to […]

STEAM!

SCIENCE, TECHNOLOGY, ENGINEERING, Arts and MATH (STEAM) Children can be challenged so they are critical thinkers, make predictions and become inventors. Try some of these activities at home. How about making a healthy snack? Alpha Community Services Y, Katie Weldy and Gabriela Vera –  Making Healthy Trail Mix Safety first! Lakewood-Trumbull YMCA, Meinel Brothers – […]

Coping Ideas for Families

If you’re feeling a little overwhelmed due to homeschooling and the lack of resources, please watch this segment created by undergraduate Fairfield University social work students, created as part of their internship with the Alpha Community Services YMCA. Families have spent a lot more time at home with their children. Many challenges have arisen such […]

Arts & Crafts

Every child needs to feel creative. It’s not just Arts and Crafts, it’s building connections, boosting self-esteem, encouraging self-expression and enhancing decision-making skills. We all need more of that! Soundview Family YMCA, Lynn Wheeler – Origami Balloon Soundview Family YMCA, Lynn Wheeler – Origami Glider Soundview Family YMCA, Lynn Wheeler – Origami Boat Soundview Family YMCA, Lynn Wheeler […]

Fitness

Children need to get their exercise and their jitters out Being cooped up in the house, doing their school work…they need to burn off some energy! ABC Planks,Woodruff Family YMCA, Jennifer Fleisher, Health & Wellness Director Who Says Exercise Can’t Be Educational? Try our Central Connecticut Coast YMCA Family ABC WorkoutChallenge Knowing how to be safe […]

Storytime

Who doesn’t love to hear story! Especially one read by a YMCA Teacher Fairfield YMCA, Melissa Spiro – Brown Bear, Brown Bear, What Do You See? Bridgeport YMCA, Anne Raucci – What Time Is It Mr. Crocodile?  Woodruff Family YMCA, Nicole Servas –The Legend of Jelly Bean and the Unbreakable Egg Woodruff Family YMCA, Nicole Servas – Spring […]

Sing-a-long!

It’s music to our ears from some of our favorite YMCA teachers Woodruff Family YMCA, Sue Buglione – Itsy Bitsy Spider Woodruff Family YMCA, Sue Buglione – Fish Alive Song Woodruff Family YMCA, Sue Buglione – Five Little Monkeys

FITNESS FROM OUR OWN WELLNESS INSTRUCTORS

Live Stream Classes with Your Y Friends Join us for daily classes through Zoom!  To use Zoom, a free video conferencing platform, follow the link below or use the Meeting ID and Password to join the class.  Have fun and keep fit!  https://us02web.zoom.us/j/6491974012?pwd=QnlraEVGaHJHS0ZyTW0yUlEzTHZUQT09 Meeting ID: 649-197-4012 / Password: 936974   Classes will begin at the time shared. Please […]

RESERVATIONS

LAKEWOOD-TRUMBULL YMCA SCHEDULE AN APPOINTMENT TO RESERVE YOUR GROUP EXERCISE CLASS SPACE OR TIME FOR All-on-your-own fitness ! The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day. HOW TO SCHEDULE AN APPOINTMENT TO RESERVE YOUR […]

School Aged Child Care

Forever Learning. We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life. We help kids reach their potential and thrive in a safe, trustworthy setting. We support your family needs […]

Fun With Friends

Y Leaders Club Calling all Milford and Valley teenagers!  Virtual Meetings on Wednesdays at 6:150pm on Zoom. Leaders Club provides high school students with extensive leadership training, offering opportunities for service to the YMCA and the community. Leaders Club also serves as a recruiting program for future Y professionals! We are here to develop leaders, […]

Reservations

Fairfield YMCA Schedule an appointment to reserve your Lap Lane!  The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day. How to Schedule an Appointment to Reserve Your Space 1. At this time, all Central […]

Reservations

Stratford YMCA Schedule an appointment to reserve your Lap Lane or Group Exercise Class space! The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day. How to Schedule an Appointment to Reserve Your Space 1. At […]

Summer Camp

IT’S FOREVER SUMMER AT Y DAY CAMP! 2021 SUMMER DAY CAMP The Central Connecticut Coast YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. And while these are unprecedented times, times that challenge us individually and as a community on many levels, the […]

It’s Forever Summer at Y Day Camp!

2021 Summer Day Camp The Stratford YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. And while these are unprecedented times, times that challenge us individually and as a community on many levels, the Stratford Y day camp provides kids with a safe, […]

It’s Forever Summer at Y Day Camp!

2021 Summer Day Camp The Bridgeport YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. And while these are unprecedented times, times that challenge us individually and as a community on many levels, the Bridgeport Y day camp provides kids with a safe, […]

It’s Forever Summer At Y Day Camp!

2021 Summer Day Camp The Valley YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. And while these are unprecedented times, times that challenge us individually and as a community on many levels, the Valley Y day camp provides kids with a safe, […]

It’s Forever Summer at Y Day Camp!

2021 Summer Day Camp The Fairfield YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. And while these are unprecedented times, times that challenge us individually and as a community on many levels, the Fairfield Y day camp provides kids with a safe, […]

It’s Forever Summer at Y Day Camp!

2021 Summer Day Camp The Woodruff Family YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. And while these are unprecedented times, times that challenge us individually and as a community on many levels, Camp Wepawaug day camp provides kids with a safe, […]

It’s Forever Summer at Y Day Camp!

2021 Summer Day Camp The Soundview Family Y believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. And while these are unprecedented times, times that challenge us individually and as a community on many levels, the Soundview Family Y day camp programs provide kids […]

It’s Forever Summer at Y Day Camp!

2021 Summer Day Camp The Lakewood-Trumbull YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. And while these are unprecedented times, times that challenge us individually and as a community on many levels, the Lakewood-Trumbull Y Camp Tepee, Gymnastic Camp and Sports Clinics […]

RESERVATIONS

Soundview Family YMCA Schedule an appointment to reserve your Lap Lane or Group Exercise Class space! The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day. How to Schedule an Appointment to Reserve Your Space 1. […]

Reservations

Woodruff Family YMCA How to Schedule an Appointment to Reserve Your Space 1. At this time, all Central Connecticut Coast YMCA Members (Full Facility and Active Older Adults) are able to schedule an appointment and reserve a space in a Group Exercise Class or for a Lap Swim. If you have a question, please call […]

Balance & Flex Together

So You Can Balance the Important Things. BALANCE & FLEX TOGETHER will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting […]

Move To The Beat

Recreational, Performance, and Competitive Dance at the Y Our Y dance program has been encouraging dancers of over ten years, and our dance instructors love what they do.  Each of our instructors has more than twenty years of dance experience, as well as some incredible technical training all the way to the collegiate level.  These […]

Martial Arts

DESIRE, DISCIPLINE, DETERMINATION The Lakewood-Trumbull YMCA has a long tradition using the martial arts style of Cheezic Tang Soo Do, developing physical defense, high personal standards, respect and         discipline of mind, body, and spirit.  Our 8th Degree Belt, Master David DeGuzman, leads the students in self-defense, while following the CDC, OEC, and State guidelines.  We   offer a […]

Strength Train Together

So You Can Be Strong for Them! STRENGTH TRAIN TOGETHER maximizes your workout results within 60 minutes of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and body weight. Getting Started Details Try Strength Train Together! Class days and times are […]

Active Together

So you can explore life to the fullest! ACTIVE TOGETHER is an innovative 60-minute workout that improves cardiovascular fitness, builds total body strength and enhances movement health for daily life. Inspiring music and supportive coaching will insure you succeed with simple, athletic exercises that use dumbbells, bodyweight and The STEP®. Getting Started Details Try Active […]

Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing the […]

Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing […]

Forever Learning

Learning outside the classroom The Y is here to meet your school age child care needs! Our program combines academics with play, and offers a caring and safe environment where kids can achieve, feel a sense of belonging, build friendships and explore new interests. Once homework is complete and snacks finished, Y staff will lead […]

Forever Learning

The Y Offers School Aged Enrichment that Parents Can Feel Good About During these challenging times when your regular routine seems to change on a daily basis, one thing remains the same: your child needs a safe, enriching place to go when school is not in session plus before and after school day. While the […]

Our App Keeps You On Track

Download the Daxko LLC Central Connecticut Coast YMCA Mobile App! Forget your membership card? Need to squeeze in a workout while you’re out and about? The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches! Schedules – on one […]

Amy Wiltsie

                Director of Development P 203 777 9622 x 2105 E awiltsie@cccymca.org

Adaptive Swim Lessons

AGES: All We provide classes of all kinds for children with disabilities.  Classes are tailored around the individual or group’s needs. Instructors will lead the class in water adjustment, water safety, and stroke development.  An emphasis will be placed on increasing flexibility, balance, range of motion, muscle tone and coordination as well as general social skills. […]

Personal Training

Inspire, Motivate, Maintain If you are 14,80 or in between, and if your goal is to lose weight; gain strength; improve balance; flexibility and agility; rehabilitate a new or old injury, or just push yourself – a Y personal trainer can help you get there. Our certified personal trainers will help develop a personalized program that […]

President’s Newsletters

To learn more about any of the topics covered in our President’s Newsletter please email or call 203 777 9622. 2021 Responding Since 1859 – Summer Newsletter 2019 Teaching Our Kids How To Swim – A Shared Responsibility – Fall Newsletter Partnerships – Working Together For a Better Us – Summer Newsletter 2018 Let Them Play – Fall Newsletter For […]

Active Together

ACTIVE TOGETHER is an innovative 60-minute workout that improves cardiovascular fitness, builds total body strength and enhances movement health for daily life. Inspiring music and supportive coaching will insure you succeed with simple, athletic exercises that use dumbbells, bodyweight and The STEP®. Getting Started Details Try Active Together! Class days and times are listed in […]

Sleepaway Camp!

Hi-Rock is THE sleepaway camp for the Central Connecticut Coast YMCA. YMCA Camp Hi-Rock is a sleepaway camp located in Western Massachusetts. We are nestled among 1,000 acres in the Berkshire Mountains, surrounded by conservation forest, and centered around our pristine, private, ninety-acre lake. This gives us the ideal backdrop for the wide variety of […]

Melissa Kessell

              Vice President Finance & CFO P 203 777 9622 x 2103 E mkessell@cccymca.org

Wellness Center Dedicated to Duke Faubert

The Elm City YMCA is dedicated to “Emil” Duke Faubert, grandfather of the first Elm City Y Branch Executive, Tyler McCauley. Emil “Duke” Faubert grew up during the depression as a Y kid in Pawtucket RI where he participated and organized many YMCA programs including Gray-Y for elementary-age children. Following his graduation from Pawtucket H.S. […]

Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a […]

Wellness Center

Our Wellness Center includes state of the art Life Fitness cardiovascular and strength training equipment and a stretching area for flexibility and functional exercises. To help you meet your wellness goals, all full-facility members receive free Fit Training with a certified Personal Trainer.  We’ll teach you how to use the equipment efficiently and safely. Stop […]

Keeping Kids’ Minds and Bodies Active

The Y offers the following tips to help families develop healthy habits: High Five the Fruits and Veggies – Make sure kids get at least five servings a day, the minimum number nutritionists recommend to maintain healthy childhood development. And to keep kids’ taste buds evolving, have everyone in the family try at least one […]

A Report On The Y’s Community Impact

December 31, 2014 Dear Friends, It is with great pride that I share with you the strong impact made by the Central Connecticut Coast YMCA in 2014! With a special focus on youth development, healthy living, and social responsibility, the Y served 88,492 kids, families, and adults in twenty five towns and cities including Bridgeport and New […]

Learn Together, Play Together

Bridgeport Y School Readiness Programs Serving Bridgeport children ages 3 & 4 years At the Bridgeport Y, kids try new things, build their confidence, make new friends and smile every day. Affordable tuition. Care 4 Kids accepted. Openings Available. Enroll your child today! YMCA Kolbe Education Center, 401 Kossuth Street, Bridgeport, CT 06608 P 203 332 6447 […]

Swim for Camaraderie and Competition

Join the Soundview YMCA Stingrays Swim Team The Branford Stingrays were organized in 1972 and began their collaboration with the Y in 2010. Offering a stimulating, enjoyable program that stresses stroke technique, starts, turns, and basic training, we measure success not in terms of one or two extremely successful swimmers, but in the measurable improvement […]

A Report on the Y’s Impact

CENTRAL CONNECTICUT COAST YMCA A Report on the Y’s Community Impact December 31, 2013 Dear Friends, It is with great pride that I share with you the strong impact made by the Central Connecticut Coast YMCA in 2013! With a special focus on youth development, healthy living, and social responsibility, the Y served 87,000 kids, […]

President’s Holiday Newsletter

President’s Holiday Newsletter CCC Y President’s Newsletter Holiday 2013 Please click on link above to read articles about how we are building character, helping the community, preparing children for kindergarten and more!

FIZZ, BUBBLE, GOO (AGES 5-12)

Have you ever wondered what happens when you put Mentos in  a bottle of Diet Coke? Come create cool science experiments with everyday materials that will explode, ooze and goo. Not only will the child perform wacky science experiments, they will learn the basics of the scientific method. Tuesdays 4:00-4:45pm (AGES 8-12) Wednesday 4:00-4:45  (AGES […]

Want to workout as a family?

Try our Wellness Center! Our Wellness Center includes state of the art Life Fitness cardiovascular and strength training equipment and a stretching area for flexibility and functional exercises. All Full Facility members receive a free Fit Training on how to use the equipment with a certified Personal Trainer. 10-13 year olds interested in learning how […]

After school, the Y helps kids reach their potential

YMCA AFTERSCHOOL PROGRAMS PROVIDE LEARNING ENRICHMENT ACTIVITIES Providing youth with opportunities to continue to learn and engage in meaningful activities at the end of the school day can boost their academic success. To help motivate and inspire kids to learn, branches of the Central Connecticut Coast YMCA are offering afterschool programs to school-aged children.  The […]

A Report on the Y’s Impact

CENTRAL CONNECTICUT COAST YMCA A Report on the Y’s Community Impact December 31, 2012 Dear Friends, I am so proud to share with you the great impact made by the Central Connecticut Coast YMCA in 2012!  With a special focus on youth development, healthy living, and social responsibility, the Y served 85,000 kids, families, and […]

Take Your Work Out to the Next Level!

We offer TRX Suspension Training TRX is the newest way to get your body in the best shape of your life. TRX is a suspension training system that combats your body, challenging your strength, power, balance and flexibility. TRX training is offered through personal training, small group workouts and/or classes. Refer to our Group Exercise […]

Lap Swimming Etiquette

LAP SWIMMING ETIQUETTE Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy. Always enter from the shallow end. A maximum of five swimmers are permitted in each lane during lap swimming. Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary. Always let swimmers in […]

Y Aquatic Safety Guidelines

Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area. State health codes require all persons to shower with warm water and soap before entering the swimming pool. Wear […]