Replenish, Revive, Restore

YIN YOGA WORKSHop with Jo mcintosh Nourish your spirit, rejuvenate your body, and enliven your mind!  Enjoy an introduction to Yin Yoga, on the philosophy and hearth benefits of Yin and then the magic for yourself! The asanas combined with deep, focused breathing encourage you to tune in and listen to your body and surrender […]

Summer Program Guide

Find Your Fun. Find Your Y. At the Y, you’ll run, you’ll laugh, you’ll sweat and you’ll have fun meeting people while you enjoy yourself. Connect with neighbors and give back to your community. Find your fun. Register for a Summer Session program or join a class! Please browse our Summer Program Guide: SDV Summer […]

Summer Program Guide

Find Your Fun. Find Your Y. At the Y, you’ll run, you’ll laugh, you’ll sweat and you’ll have fun meeting people while you enjoy yourself. Connect with neighbors and give back to your community. Find your fun. Register for a Summer Session program or join a class! Please browse our Summer Program Guide: Valley Y […]

Summer Program Guide

Find Your Fun. Find Your Y. At the Y, you’ll run, you’ll laugh, you’ll sweat and you’ll have fun meeting people while you enjoy yourself. Connect with neighbors and give back to your community. Find your fun. Register for a Summer Session program or join a class! Please browse our Summer Program Guide: Stratford Y […]

Summer Program Guide

Find Your Fun. Find Your Y. At the Y, you’ll run, you’ll laugh, you’ll sweat and you’ll have fun meeting people while you enjoy yourself. Connect with neighbors and give back to your community. Find your fun. Register for a Summer Session program or join a class! Please browse our Summer Program Guide: FFD 2022 […]

Sip & Swing – Friday, June 3

JOIN US! Support Bridgeport YMCA youth and family programming. Meet us on Friday, June 3 at 4-7pm at the Fairchild Wheeler Golf Course, 2390 Easton Turnpike Fairfield for a sip of your favorite beverage and a mini golf lesson to help improve your swing. We will also have Music, fun Games and Challenges with Prizes […]

Strong Swimmers, Confident Kids

Adaptive Swim Experience / Swim Lessons The focus for our Adaptive Swim Experience program is to help adults, kids and families learn an important life skill and support them in gaining the knowledge, ability, and stamina to become strong and confident swimmers. Y instructors use child-centered methods and flexible teaching to deliver instruction children of […]

Take Time To Connect

YMCA Social  Club If you like to socialize with other members of the Soundview Family YMCA, this club is for you! The Y Social Club meets the first Friday of every month and will offer a variety of activities such as cards, puzzles and games! WHEN: June 3, July 1, August 5 TIME: 2:00pm LOCATION: […]

LET’S PLAY TOGETHER

Find Hidden Treasure with Geocaching Here is an amazing activity that will keep the kids (ageless) longing to spend more time in the great outdoors. Geocaching in a treasure hunt that happens outside using GPS enabled devices. We use our phones with the FREE downloadable app. There are millions of Geocaches hidden around the world. […]

CELEBRATE THE Y!

Walk with us to commemorate 178 Years of Strengthening Communities HAPPY 178th BIRTHDAY, YMCA! Founders Day Challenge Choose a time and place that works best for you and your family! Invite your friends and neighbors to join, too. Enjoy a walk with others connected to the YMCA. We’re hoping to gather at least 178 walkers! […]

Cycle For A Cause Together

SUPPORTING CANCER SURVIVORSHIP LIVESTRONG at the YMCA helps adult cancer survivors reclaim their health and wellbeing. In this free 12-week program offered by the Soundview family YMCA survivors increase strength, develop supportive relationships and increase their quality of life. SATURDAY, JULY 30 8:00am —12:00pm Register by July 25, 2022! EVENT INFORMATION:  Teams of 1-6 people $500 per team/per […]

Adaptive Swim Experience

The focus for our Adaptive Swim Experience program is to help adults, kids and families learn an important life skill and support them in gaining the knowledge, ability, and stamina to become strong and confident swimmers. Y instructors use child-centered methods and flexible teaching to deliver instruction children of all abilities. This one-on-one program is […]

Swim With A Purpose

Make waves in your fitness goals! Under the guidance of a coach, Swim Fit is a lap swim program that has organized workouts for individuals seeking a lap swim fitness regimen. Workouts range from 2,200- 3,500 yards of mainly freestyle stroke. This program meets Three times a week and runs for 8 Weeks. Call or […]

Gearing Up for a Fun-Filled Summer

Camp keeps kids exploring and learning all summer long The Central Connecticut Coast YMCA is making plans for the summer and gearing up for summer adventures that will keep kids active, engaged and healthy all summer long. “Summer is the ideal time for kids to get up, get out and explore, and this is especially […]

The Y Encourages Community To Share Mental Health Facts

In honor of Mental Health Awareness Month in May, the Central Connecticut Coast YMCA is encouraging community members to join the conversation about mental health. Mental health is how we think, feel and act. At the Y, we recognize that we all have mental health, and mental health is an important part of our physical […]

2022 H. Richard Brew YMCA Volunteer Service Award – PRESTON TISDALE

The H. Richard Brew YMCA Volunteer of the Year Award was established in 2005 as a way to honor the thirty-five years of volunteer service to the Central Connecticut Coast YMCA offered by H. Richard Brew. While given upon his retirement from the Association Board of Directors, it is intended that his legacy be honored […]

With Summer Around the Corner, Water Safety Should Be Top Of Mind

With Summer Around the Corner, Water Safety Should Be Top of Mind The Central Connecticut Coast YMCA is offering tips for parents to keep kids safe in and around water this summer The Central Connecticut Coast YMCA wants to ensure that water safety doesn’t get lost in our community’s ongoing eagerness to return to a […]

You’re Invited!

2nd Annual Gala – Pau Hana The time after work. It is considered a time for relaxation, informal socializing with friends and family, and enjoyment. WHEN: Thursday, June 23, 2022 7:00 pm-11:00 pm WHERE: WoodWinds, 29 Schoolground Road, Branford, CT 06405 Come dressed for a Luau! Support our Community! Dance the night away with Jay DjFlip Crisante […]

Dungeons & Dragons

Introduction TEENS AGES 14-18 Dragons, Goblins and Gnomes…….Oh my! Dungeons and Dragon (DND) is an intricate fantasy tabletop game. The game of DND takes the players to far-off places to fight fantasy creatures and explore. Beyond that, it can be an exercise in creative writing, basic math skills, teamwork, and all-around good time! Participants will […]

Chess Club

How does a board game relate so closely to real life? “Life is like a game of Chess. To win you have to make a move. Knowing which move to make comes with insight and knowledge, and by learning the lessons that are accumulated along the way. We become each and every piece within the […]

Get Into The Game

Skills and Drills Basketball Boys and Girls! We’re hosting basketball skills and drills! The goal of the program is to provide a safe and fun learning environment for your child to strengthen their game.  Three grade range specific session will be offered. Grades K-4 5:45pm-6:45pm Grades: 5-8 6:45pm-7:45pm Grades: 9-12 7:45pm-8:40pm 8 Week Session WHEN:  […]

Walk N’ Talk

Join us for a walk or four around Stratford! The Stratford YMCA and the Stratford Health Department invite all new moms and caregivers of infants to join us for a 4 week walking series every Wednesday, starting at 11am, in the month of May. Each week will be a different location, so local residents can […]

Tee Up For A Cause

16th Annual Golf Tournament You can make a difference helping kids stay on course with every swing of your club. Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live in them […]

Together We Can Make A Difference

YMCA Day of SERVICE – EARTH DAY In celebration of Earth Day, the Hamden/North Haven YMCA is offering a volunteer opportunity at the Keefe Community Center,11 Pine Street, Hamden. Join us as we walk around the Keefe Center to do a garbage pick up and clean up of the playground on April 25! Together we […]

LIVESTRONG AT THE YMCA

LIVESTRONG at the YMCA is a FREE twelve-week, small group program designed for adult cancer survivors. Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes and improving energy levels and self-esteem. […]

Spring Program Guide

Find Your Friends. Find Your Y. At the Y, there are no strangers – only friends you haven’t met yet. Friends that will inspire you to develop new skills and confidence to lead positive change in yourself and our community. The Y is for all. Everyone is welcome. Financial aid and scholarships may be available […]

Are You Whistle Worthy?

BECOME A CERTIFIED LIFEGUARD This course is designed to give participants the skills and knowledge needed to be a lifeguard.  This comprehensive course offers up to date information on how to guard, anticipate and prevent problems and to take actions to help those in need.  CPR, First Aid, AED, and O2 certifications are included in […]

Spring Program Guide

Find Your Friends. Find Your Y. At the Y, there are no strangers – only friends you haven’t met yet. Friends that will inspire you to develop new skills and confidence to lead positive change in yourself and our community. The Y is for all. Everyone is welcome. Financial aid and scholarships may be available […]

Spring Program Guide

Find Your Friends. Find Your Y. At the Y, there are no strangers – only friends you haven’t met yet. Friends that will inspire you to develop new skills and confidence to lead positive change in yourself and our community. The Y is for all. Everyone is welcome. Financial aid and scholarships may be available […]

Tee Up For A Cause

STRATFORD YMCA 18th Annual Golf Tournament You can make a difference helping kids stay on course with every swing of your club. Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live […]

Family Outdoor Center

Find Your Passion. Find Your Family Fun. Nestled in an undeveloped wooded area of Monroe, participants at the Lakewood-Trumbull YMCA Family Outdoor Center have been delighted by its charming atmosphere. With 47 acres of land the possibilities of fun, relaxation and exploration are endless. Whether you are looking to unwind in the sun by one […]

Give for a Better Us

Annual Campaign The Central Connecticut Coast YMCA is committed to providing opportunity, one gift at a time. By meeting the ongoing challenges, the members of our communities’ face, the CCC Y invites you to continue to Move Forward Together with us. Your donation will help us strengthen our community by providing financial assistance for early learning […]

Before and After School Care

The Y Offers School Aged Child Care that Parents Can Feel Good About We know how important it is for a child to have an enriching place for learning and growth, both in and out of school. And we’re happy to be able to provide that place, allowing your child’s social, emotional, physical and academic […]

Before and After School Child Care

Your Kids will make new friends and have tons of fun as they explore new adventures each day. Through a balanced approach to youth development, the Y’s program will offer activities, mentorship and academic support, helping kids to thrive throughout the school year. We strive to meet the needs of our families while providing quality […]

Summer Day Camp

SUMMER is a time for kids to be kids! Y Day Camp is the place to make every precious summer day a great one! Because the YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. The Lakewood-Trumbull Y Day Camp Tepee, Gymnastic Camp […]

Before and After School Child Care

We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life. FOR YOUTH DEVELOPMENT  We help kids reach their potential and thrive in a safe, trustworthy setting. We offer a curriculum that […]

Before and After School Child Care

YOUR KIDS WILL MAKE NEW FRIENDS AND HAVE TONS OF FUN AS THEY EXPLORE NEW ADVENTURES EACH DAY Through a balanced approach to youth development, the Y’s program will offer activities, mentorship and academic support, helping kids to thrive throughout the school year. As an organization dedicated to youth development, we are working closely with the Board […]

Summer Camp

SUMMER IS A TIME FOR KIDS TO BE KIDS! 2022 Summer Day Camp Y Day Camp is the place to make every precious summer day a great one! Because the YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. All Central Connecticut Coast […]

Summer Day Camp

SUMMER is a time for kids to be kids! Y Day Camp is the place to make every precious summer day a great one! Because the YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. The Stratford YMCA Summer Day Camp provides kids […]

Summer Day Camp

SUMMER is a time for kids to be kids! Y Day Camp is the place to make every precious summer day a great one! Because the YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. The Woodruff Family YMCA Summer Day Camp provides […]

Before and After School Care

YOUR KIDS WILL MAKE NEW FRIENDS AND HAVE TONS OF FUN AS THEY EXPLORE NEW ADVENTURES EACH DAY Through a balanced approach to youth development, the Y’s program will offer activities, mentorship and academic support, helping kids to thrive throughout the school year. As an organization dedicated to youth development, we are working closely with the Board […]

Before and After School Care

Your Kids will make new friends and have tons of fun as they explore new adventures each day. As an organization dedicated to youth development, we are working closely with the Board of Education! We know how important it is for a child to have an enriching place for learning and growth, both in and […]

Summer Day Camp

SUMMER is a time for kids to be kids! Y Day Camp is the place to make every precious summer day a great one! Because the YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. The Soundview Family Y offers two programs providing […]

YMCA360 ON-DEMAND AND LIVE At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community. YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 1000+ group exercise classes, youth sports training, well-being classes […]

Summer Day Camp

SUMMER is a time for kids to be kids! Y Day Camp is the place to make every precious summer day a great one! Because the YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. The Fairfield YMCA Summer Day Camp provides kids […]

Summer Day Camp

SUMMER is a time for kids to be kids! Y Day Camp is the place to make every precious summer day a great one! Because the YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. The Bridgeport YMCA Summer Day Camp provides kids […]

Come Hang With Us

TRX TRX will get your body in the best shape! A suspension training system that combats your body, challenging your strength, power, balance and flexibility. Members can reserve a space in a class on our schedule page. Space is limited so we encourage you to sign up ahead of time.  

Score Some Fun

Open Basketball Open gym time is available at the Lakewood-Trumbull YMCA in our half court basketball gym. The Lakewood– Trumbull YMCA half court basketball gym now has open hours available for our members to shoot some hoops and have some fun. Basketballs are available for you to use. We encourage social distancing. Youth under the […]

Summer Day Camp

SUMMER is a time for kids to be kids! Y Day Camp is the place to make every precious summer day a great one! Because the YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. YMCA Camp Mountain Laurel provides kids with a […]

After School Child Care

YOUR KIDS WILL MAKE NEW FRIENDS AND HAVE TONS OF FUN AS THEY EXPLORE NEW ADVENTURES EACH DAY The Y is here to meet your school age child care needs! Our program combines academics with play, and offers a caring and safe environment where kids can achieve, feel a sense of belonging, build friendships and […]

Today is Your Lucky Day

B.I.N.G.O. Join us every third Thursday for B.I.N.G.O and hear about our current wellness offerings and healthy living programs. DATE:  Monday, February 28 TIME:  2:00-3:00 PM LOCATION:  Multipurpose Room COST:  Free Connect, play, have fun and win prizes!  

School Aged Child Care

YOUR KIDS WILL MAKE NEW FRIENDS AND HAVE TONS OF FUN AS THEY EXPLORE NEW ADVENTURES EACH DAY We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life. We help […]

Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing […]

4 little girls wear sunglasses, hugging and smiling

Refer Your Friends to Join the Y!

  When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of […]

YMCA Universal Mobile App

STAY ON TRACK WITH THE Y MOBILE APP Download our Mobile App which will allow you to: Check-in View class schedules Make reservations in the class schedule section Watch YMCA360 on-demand programs See what’s happening at the Y PLUS set personal wellness goals, Log your workouts And view a history of your wellness accomplishments Push notifications also […]

Togetherhood

SUPPORTING OUR COMMUNITY TOGETHER Togetherhood is a nationwide program that gives Y members a way to get to know people and strengthen our community through volunteerism. The program is led by a committee of Y members that decides on projects and carries them out throughout the year. If you’re interested, please contact the Y for more […]

Fresh Start Program

Our Environmental Education program combines indoor and outdoor components with stories, crafts, hikes and activities for the best hands-on exploration and learning. AGES: 5-12 yrs old WHEN: Thursday 4-5:30pm FEES: Member- $40, Community Member- $80  

Creative Crafts

Every child needs to feel creative. Arts and Crafts can boost self-esteem, encourages self-expression and enhances decision- making skills. We all need more of that! AGES: 5-9 yrs old WHEN: Wednesday 4-5:30pm FEES: Member- $40, Community Member- $80  

YMCA360 On-Demand and Live

Discover YMCA360, built for the whole family, from youth sports to the arts, and build confidence and creativity. YMCA360 is an on-demand video platform for you, your children and your family. YMCA360 offers numerous programs, classes, youth sports training, well-being classes and more to serve you and your family wherever you are. Tap into Kids […]

YMCA360 On-Demand and Live

At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community. YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 1000+ group exercise classes, youth sports training, well-being classes and more to serve […]

Alpha Community Services YMCA offers services to clients referred by Connecticut’s statewide system for addressing chronic homelessness, the Coordinated Access Network (CAN). Through CAN referrals, Alpha Community Services provides Family Navigation; Emergency Shelter focused on families; Permanent Supportive Housing; Supportive Services to Veteran Families and also has been instrumental in creating and sustaining the Bridgeport […]

STEAM!

SCIENCE, TECHNOLOGY, ENGINEERING, Arts and MATH (STEAM) Children can be challenged so they are critical thinkers, make predictions and become inventors. Try some of these activities at home. How about making a healthy snack? Alpha Community Services Y, Katie Weldy and Gabriela Vera –  Making Healthy Trail Mix Safety first! Lakewood-Trumbull YMCA, Meinel Brothers – […]

Coping Ideas for Families

If you’re feeling a little overwhelmed due to homeschooling and the lack of resources, please watch this segment created by undergraduate Fairfield University social work students, created as part of their internship with the Alpha Community Services YMCA. Families have spent a lot more time at home with their children. Many challenges have arisen such […]

Arts & Crafts

Every child needs to feel creative. It’s not just Arts and Crafts, it’s building connections, boosting self-esteem, encouraging self-expression and enhancing decision-making skills. We all need more of that! Soundview Family YMCA, Lynn Wheeler – Origami Balloon Soundview Family YMCA, Lynn Wheeler – Origami Glider Soundview Family YMCA, Lynn Wheeler – Origami Boat Soundview Family YMCA, Lynn Wheeler […]

Fitness

Children need to get their exercise and their jitters out Being cooped up in the house, doing their school work…they need to burn off some energy! ABC Planks,Woodruff Family YMCA, Jennifer Fleisher, Health & Wellness Director Who Says Exercise Can’t Be Educational? Try our Central Connecticut Coast YMCA Family ABC WorkoutChallenge Knowing how to be safe […]

Storytime

Who doesn’t love to hear story! Especially one read by a YMCA Teacher Fairfield YMCA, Melissa Spiro – Brown Bear, Brown Bear, What Do You See? Bridgeport YMCA, Anne Raucci – What Time Is It Mr. Crocodile?  Woodruff Family YMCA, Nicole Servas –The Legend of Jelly Bean and the Unbreakable Egg Woodruff Family YMCA, Nicole Servas – Spring […]

Sing-a-long!

It’s music to our ears from some of our favorite YMCA teachers Woodruff Family YMCA, Sue Buglione – Itsy Bitsy Spider Woodruff Family YMCA, Sue Buglione – Fish Alive Song Woodruff Family YMCA, Sue Buglione – Five Little Monkeys

FITNESS FROM OUR OWN WELLNESS INSTRUCTORS

Live Stream Classes with Your Y Friends Join us for daily classes through Zoom!  To use Zoom, a free video conferencing platform, follow the link below or use the Meeting ID and Password to join the class.  Have fun and keep fit!  https://us02web.zoom.us/j/6491974012?pwd=QnlraEVGaHJHS0ZyTW0yUlEzTHZUQT09 Meeting ID: 649-197-4012 / Password: 936974   Classes will begin at the time shared. Please […]

Forever Learning

The Y Offers After School Aged Enrichment that Parents Can Feel Good About During these challenging times when your regular routine seems to change on a daily basis, one thing remains the same: your child needs a safe, enriching place to go when school is not in session plus before and after school day. While […]

Fun With Friends

Y Leaders Club Calling all Milford and Valley teenagers!  Virtual Meetings on Wednesdays at 6:150pm on Zoom. Leaders Club provides high school students with extensive leadership training, offering opportunities for service to the YMCA and the community. Leaders Club also serves as a recruiting program for future Y professionals! We are here to develop leaders, […]

Reservations

Fairfield YMCA Schedule an appointment to reserve your Lap Lane!  The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day. How to Schedule an Appointment to Reserve Your Space 1. At this time, all Central […]

Reservations

Please login to access your appointments and to change or cancel. Kindly, cancel your reservation if your schedule changes. How to Cancel an Appointment or Reservation 1. Enter your information as it appears on your Y Membership Account. 2. Click Find Me. 3. Select the “My Appointments” tab. 4. Scroll to locate the appointment you […]

Summer Day Camp

SUMMER is a time for kids to be kids! Y Day Camp is the place to make every precious summer day a great one! Because the YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. The Valley YMCA Summer Day Camp provides kids […]

It’s a Big Dill

Play Pickleball at the Y! Pickleball is played on a court with a net lowered to 34″ at center. It’s played with a perforated plastic whiffle ball and composite paddle. It’s easy for beginners, but can develop into a quick, fast-paced, competitive game for the experienced. Members can reserve a spot on our scheduling page. […]

RESERVATIONS

Soundview Family YMCA Schedule an appointment to reserve your Lap Lane or Group Exercise Class space! The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day. How to Schedule an Appointment to Reserve Your Space 1. […]

Reservations

Woodruff Family YMCA How to Schedule an Appointment to Reserve Your Space 1. At this time, all Central Connecticut Coast YMCA Members (Full Facility and Active Older Adults) are able to schedule an appointment and reserve a space in a Group Exercise Class or for a Lap Swim. If you have a question, please call […]

Balance & Flex Together

So You Can Balance the Important Things. BALANCE & FLEX TOGETHER will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting […]

Defend Together

So You Have a Fighting Chance. Defend Together burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to maximize your cardio fitness. This electric experience is addictive and collaboratively a high-energy 60 minutes of fun. Getting Started Details Try Defend Together! […]

Move To The Beat

Recreational, Performance, and Competitive Dance at the Y Our Y dance program has been encouraging dancers of over ten years, and our dance instructors love what they do.  Each of our instructors has more than twenty years of dance experience, as well as some incredible technical training all the way to the collegiate level.  These […]

Martial Arts

DESIRE, DISCIPLINE, DETERMINATION The Lakewood-Trumbull YMCA has a long tradition using the martial arts style of Cheezic Tang Soo Do, developing physical defense, high personal standards, respect and  discipline of mind, body, and spirit.  Our 8th Degree Belt, Master David DeGuzman, leads the students in self-defense, while following the CDC, OEC, and State guidelines.  We offer a […]

Strength Train Together

So You Can Be Strong for Them! STRENGTH TRAIN TOGETHER maximizes your workout results within 60 minutes of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and body weight. Getting Started Details Try Strength Train Together! Class days and times are […]

Active Together

So you can explore life to the fullest! ACTIVE TOGETHER is an innovative 60-minute workout that improves cardiovascular fitness, builds total body strength and enhances movement health for daily life. Inspiring music and supportive coaching will insure you succeed with simple, athletic exercises that use dumbbells, bodyweight and The STEP®. Getting Started Details Try Active […]

Amy Wiltsie

                Director of Development P 203 394 8125 E awiltsie@cccymca.org

Adaptive Swim Lessons

AGES: All We provide classes of all kinds for children with disabilities.  Classes are tailored around the individual or group’s needs. Instructors will lead the class in water adjustment, water safety, and stroke development.  An emphasis will be placed on increasing flexibility, balance, range of motion, muscle tone and coordination as well as general social skills. […]

Personal Training

Inspire, Motivate, Maintain If you are 14,80 or in between, and if your goal is to lose weight; gain strength; improve balance; flexibility and agility; rehabilitate a new or old injury, or just push yourself – a Y personal trainer can help you get there. Our certified personal trainers will help develop a personalized program that […]

President’s Newsletters

To learn more about any of the topics covered in our President’s Newsletter please email or call 203 777 9622. 2021 Taking Care of Children and Families – Fall Newsletter Responding Since 1859 – Summer Newsletter 2019 Teaching Our Kids How To Swim – A Shared Responsibility – Fall Newsletter Partnerships – Working Together For a Better Us […]

Active Together

ACTIVE TOGETHER is an innovative 60-minute workout that improves cardiovascular fitness, builds total body strength and enhances movement health for daily life. Inspiring music and supportive coaching will insure you succeed with simple, athletic exercises that use dumbbells, bodyweight and The STEP®. Getting Started Details Try Active Together! Class days and times are listed in […]

Melissa Kessell

              Vice President Finance & CFO P 203 777 9622 x 2103 E mkessell@cccymca.org

Wellness Center Dedicated to Duke Faubert

The Elm City YMCA is dedicated to “Emil” Duke Faubert, grandfather of the first Elm City Y Branch Executive, Tyler McCauley. Emil “Duke” Faubert grew up during the depression as a Y kid in Pawtucket RI where he participated and organized many YMCA programs including Gray-Y for elementary-age children. Following his graduation from Pawtucket H.S. […]

Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a […]

A Report On The Y’s Community Impact

December 31, 2014 Dear Friends, It is with great pride that I share with you the strong impact made by the Central Connecticut Coast YMCA in 2014! With a special focus on youth development, healthy living, and social responsibility, the Y served 88,492 kids, families, and adults in twenty five towns and cities including Bridgeport and New […]

Learn Together, Play Together

Bridgeport Y School Readiness Programs Serving Bridgeport children ages 3 & 4 years At the Bridgeport Y, kids try new things, build their confidence, make new friends and smile every day. Affordable tuition. Care 4 Kids accepted. Openings Available. Enroll your child today! YMCA Kolbe Education Center, 401 Kossuth Street, Bridgeport, CT 06608 P 203 332 6447 […]

Swim for Camaraderie and Competition

Join the Soundview YMCA Stingrays Swim Team The Branford Stingrays were organized in 1972 and began their collaboration with the Y in 2010. Offering a stimulating, enjoyable program that stresses stroke technique, starts, turns, and basic training, we measure success not in terms of one or two extremely successful swimmers, but in the measurable improvement […]

A Report on the Y’s Impact

CENTRAL CONNECTICUT COAST YMCA A Report on the Y’s Community Impact December 31, 2013 Dear Friends, It is with great pride that I share with you the strong impact made by the Central Connecticut Coast YMCA in 2013! With a special focus on youth development, healthy living, and social responsibility, the Y served 87,000 kids, […]

President’s Holiday Newsletter

President’s Holiday Newsletter CCC Y President’s Newsletter Holiday 2013 Please click on link above to read articles about how we are building character, helping the community, preparing children for kindergarten and more!

FIZZ, BUBBLE, GOO (AGES 5-12)

Have you ever wondered what happens when you put Mentos in  a bottle of Diet Coke? Come create cool science experiments with everyday materials that will explode, ooze and goo. Not only will the child perform wacky science experiments, they will learn the basics of the scientific method. Tuesdays 4:00-4:45pm (AGES 8-12) Wednesday 4:00-4:45  (AGES […]

Want to workout as a family?

Try our Wellness Center! Our Wellness Center includes state of the art Life Fitness cardiovascular and strength training equipment and a stretching area for flexibility and functional exercises. All Full Facility members receive a free Fit Training on how to use the equipment with a certified Personal Trainer. 10-13 year olds interested in learning how […]

After school, the Y helps kids reach their potential

YMCA AFTERSCHOOL PROGRAMS PROVIDE LEARNING ENRICHMENT ACTIVITIES Providing youth with opportunities to continue to learn and engage in meaningful activities at the end of the school day can boost their academic success. To help motivate and inspire kids to learn, branches of the Central Connecticut Coast YMCA are offering afterschool programs to school-aged children.  The […]

A Report on the Y’s Impact

CENTRAL CONNECTICUT COAST YMCA A Report on the Y’s Community Impact December 31, 2012 Dear Friends, I am so proud to share with you the great impact made by the Central Connecticut Coast YMCA in 2012!  With a special focus on youth development, healthy living, and social responsibility, the Y served 85,000 kids, families, and […]

Take Your Work Out to the Next Level!

We offer TRX Suspension Training TRX is the newest way to get your body in the best shape of your life. TRX is a suspension training system that combats your body, challenging your strength, power, balance and flexibility. TRX training is offered through personal training, small group workouts and/or classes. Refer to our Group Exercise […]

Lap Swimming Etiquette

LAP SWIMMING ETIQUETTE Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy. Always enter from the shallow end. A maximum of five swimmers are permitted in each lane during lap swimming. Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary. Always let swimmers in […]

Y Aquatic Safety Guidelines

Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area. State health codes require all persons to shower with warm water and soap before entering the swimming pool. Wear […]