Fairfield YMCA
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YMCA After School Program celebrates Lights on Afterschool
We are so proud to join communities all across America celebrating Lights On Afterschool on October 24! Help us shine a light on the impact afterschool programs are making to support students and families.
Join us and let’s celebrate the amazing work that your children do at the YMCA after school program! This is open to all our School Aged Child Care students and their families! See your child’s art work, participate in a scarecrow building contest, and meet the staff! We look forward to seeing you there!
WHEN: October 24
TIME: 6-700 pm
For more information, please contact Patricia Farrelly at fairfieldpreschool@cccymca.org.
Sweat For A Cause
Together we can make a difference in the lives of others.
The Central Connecticut Coast YMCA is dedicated to the health of all people in our community, especially those with chronic disease. Our programs go beyond the physical, they provide a space for social and emotional healing, creating a community of support.
Help us raise funds to support our life-changing programs: LIVESTRONG AT THE YMCA, MS YOGA, Programs for People with Parkinson’s such as ROCKSTEADY BOXING; and other evidence-based/chronic disease programs. Most are offered to those who qualify, free of charge.
Join our community fundraiser! To Register for an Event, Support or Donate Click Here
Fairfield YMCA Zumba-thon 6pm-8pm
- Dancer Registration : $25 / Sponsor: $10. Dance the night away! For more information, contact: Maureen Scinto 203 255 2834 ext.2318 or mscinto@cccymca.org Click to Register.
Lakewood-Trumbull YMCA Zumba Master Class 10-12pm
- Suggested Donation: $25, but feel free to give more! Can’t make it? Your donation of any amount will be gratefully accepted. Contact Joanne Orenstein, Health & Wellness Director, jorenstein@cccymca.org with any questions or suggestions. Click to Register.
Soundview Family YMCA 4-hour Cycle 8-12pm
- Pedal for a purpose on stationary bikes and ride with the music! $500 per team/per bike. Teams of 1-6 riders. Livestrong at the YMCA T-shirt. Team Recognition. Contact Colleen Villano, Health & Wellness Director, cvillano@cccymca.org for more information. Click to Register.
Soundview Family YMCA 2-hour Water Aerobics 9am-11am
- Jump in for a low impact high energy water aerobics workout. $30 per person 9am Recreation Pool / 10am Competition Pool. Contact Alex Hunter, Aquatics Director, ahunter@cccymca.org for more information. Click to Register.
Soundview Family YMCA 2-hour Cardio Dance 9:30am-11:30am
- A fun dance workout that’s more of a party than exercise. $30 per person Multi-purpose Room. Contact Colleen Villano, Health & Wellness Director, cvillano@cccymca.org for more information. Click to Register.
Stratford YMCA Swim-a-thon 1-3pm
- Join us in the pool, followed by dryland exercises shortly after. $25 per person Contact Suzanne Richards, Executive Director at srichards@cccymca.org for more information. Click to Register
Woodruff Family YMCA Zumba-thon 10am-12pm
- Get your groove on dancing and sweating for a cause with your favorite instructors in our Multi-Purpose Room. This is going to be GREAT! $25.00 per person, but feel free to donate more. Contact Jennifer Fleischer, Health and Wellness Director, jfleischer@cccymca.org for more information. Click to Register.
To Register for an Event, Support or Donate Click Here
Fall 2 Program Guide
Fall Into Fun!
Fall into fun, fitness, and fantastic programs at the YMCA! Reconnect with your favorite classes or try something completely new, our Fall 2 session has something for everyone.
We are excited for our most popular offerings, while also introducing a variety of new programs designed for both adults and youth. From high-energy fitness classes to creative activities that inspire growth, there’s something for every interest and ability level.
Our Fall 2 Program Guide is your go-to resource for detailed information on all our classes and activities. Inside, you’ll find class descriptions, days and times, and fee details, making it easy for you to find the perfect fit for your schedule and interests. Fall 2 Program Guide
Fall 2 Program Session: October 21-December 15
Members may register starting on September 30. Program Participants may register starting on October 7.
Please register for classes and programs on-line, at the Y or by calling us.
Get Empowered Through Self-Defense
Protect Yourself
Our Tang Soo Do Karate can empower you in self-defense and other aspects of your life. It can help you feel safe and secure at home, school, work and on the streets. We offer a safe, fun, family environment and we let our participants tailor the material to meet their age, needs, and skill levels. If you want to rid your self of the victim mentality, gain proven and functional self-defense/self-protection skills, and get empowered come join our class!
AGES: 15 years and older
WHEN: Wednesdays, August 28-October 16
TIME: 7:00pm– 7:45pm
FEE: $75 Members/$150 Program Participants
CONTACT: Sam Mouziyk P 203 255 2834 ext. 2323 E smouziyk@cccymca.org
Fall 1 Program Guide
At the Y, we offer a diverse array of opportunities for everyone to explore activities that bring them joy and enhance their well-being. Whether you’re an experienced athlete or have a passion for arts and crafts, there’s something for everyone. Check out our Fairfield Y Fall 1 Program Guide.
Fall 1 Program Session: August 26-October 20
Please register for classes and programs on-line, by calling the Y or stopping in.
You Can Be Whistle Worthy
Lifeguard Course
Our Y offers Red Cross Waterfront Life Guard certification courses throughout the year. The course includes CPR, AED and First Aid certifications for ages 15 years and up. Candidates must be able to swim 550 yards non-stop and tread water for three minutes. All participants must take and pass the pre-test before registering for class. We are offering a blended learning course, online and classroom. Participants must attend all classes. Four dates and times offered, choose the one that works best for you.
FEE: $275 for Y Member, $375 Program Participant
CLASS INCLUDES: A two year certification for CPR for the Professional Rescuer, First Aid and AED Training, Waterfront Lifeguard Certification
WHEN: September 28, Pre-test at 1pm
Classroom hours: October 5, 9am-6pm; October 6, 9am-4pm
2025 DAY CAMP REGISTRATION
YMCA Summer Day Camp is an experience like none other. Kids come away with new skills, confidence and friendships that broaden their perspectives and strengthen their character.
LAKEWOOD-TRUMBULL YMCA CAMP TEPEE AND GYMNASTICS DAY CAMP EARLY BIRD REGISTRATION January 13-19, 2025. To qualify for this Central Connecticut Coast YMCA member benefit, you must be an active, continuous member as of September 1, 2024. During Early Bird Registration, you may register for these two camps only. These camps will not have session waiting lists. Day Camp Fees will be announced on or before January 1, 2025.
DAY CAMP REGISTRATION OPENS for all Central Connecticut Coast YMCA members on February 1, 2025; for Program Participants and Members of other Ys on February 15, 2025. Register early! So that we can maintain camper to staff ratios, we may have session waiting lists. Day Camp Fees will be announced on or before January 1, 2025.
After School Child Care
Find Your Homework Helper
During these challenging times when your regular routine seems to change on a daily basis, one thing remains the same: your child needs a safe, enriching place to go when school is not in session plus before and after school day.
While the school year may look different than before, our program continues to be a familiar place where children can be safe, active, learning and engaged during their time out of school.
Through a balanced approach to youth development, the Y’s program will offer activities, mentorship and academic support, helping kids to thrive throughout the school year.
As an organization dedicated to youth development, we are working closely with the Board of Education! We know how important it is for a child to have an enriching place for learning and growth, both in and out of school. And we’re happy to be able to provide that place, allowing your child’s social, emotional, physical and academic journey to continue long. Are also proud to be able to provide you and your family with the services required to remain healthy.
We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life.
FOR YOUTH DEVELOPMENT
We help kids reach their potential and thrive in a safe, trustworthy setting. We offer a curriculum that aligns with the school day and supports growth in literacy, science, math, science, engineering, and technology (STEM) while infusing the arts, physical activity, and fun. We teach kids confidence, encourage self-expression and enrich social development. Providing our youth with the support, encouragement and positive role models that they need, will not only increase their ability to succeed in school but in life. For families, we offer peace of mind knowing that your child is in a safe and educational program building new relationships and achieving more.
FOR HEALTHY LIVING
As a leading nonprofit committed to nurturing the potential of every child and teen, supporting their social-emotional, cognitive and physical development. The Central Connecticut Coast YMCA continues to give youth an enriching and safe experience. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect, and responsibility that help build character. Our core values are woven throughout our child care program to create a warm, nurturing, home away from home. Your child’s growth, development, and education are important to us, as we do our best to ensure their future is bright.
FOR SOCIAL RESPONSIBILITY
Everyone belongs at the Y. To ensure that all youth have the chance to participate, the Y offers financial assistance to those in need. Please talk with us to learn more. If you’d like to help send a child to child care, you can donate easily on our web site or at our Y. We also participate in the State of CT Care4Kids program.
2024-2025 SCHOOL YEAR REGISTRATION
FFLD 2024 2025 SACC Parent Handbook
2024_2025 CCCY SACC Registration Packet
Financial aid may be available, to apply please fill out the Financial-Assistance-Application-and-Care4Kids-Application.
For additional questions and to register please email Patricia Farrelly 203 255 2834 ext. 2315 or email fairfieldpreschool@cccymca.org, you can also stop by our welcome center.
YMCA360 Mobile App
STAY ON TRACK WITH THE YMCA360 MOBILE APP
Download our Mobile App which will allow you to:
- Check-in using your bar code
- View class schedules at your Y and other Central Connecticut Coast YMCAs
- Make a class reservation
- Watch YMCA360 on-demand programs
- Add classes to your personal calendar (those at the Y and those on Y360)
- Register for Programs and Classes
- Learn what’s happening at the Y. Push notifications are also available
- PLUS set personal wellness goals,
- Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
- Reference Y hours and locations
Watch this little video for more!
To Download:
IOS Users CLICK HERE to download
ANDROID Users CLICK HERE to download
Support Strength Stamina
Parkinson’s Body & Mind Exercise Classes!
Classes designed to help adults of all levels maintain an active lifestyle.
Exercise benefits include:
- Symptom Reduction
- Stamina and Strength
- Balance and Coordination
- Emotional Well-Being
- Connections and Support
- Individually Tailored Exercises
- Classes taught by Certified Instructors
WHEN: Tuesdays and Fridays
TIME: 12:30-1:30pm
FEE: Free for Members and Care Partners/Program Participants $96 per session.
Please call 203-255-2834 to register or for more information.
Make Use of the Y, We’ll Watch the Kids
Child Watch
Know your child is safe and happy while you attend a group exercise class or workout! Child Watch allows you to exercise while your children play in a supervised area. Anyone using Child Watch must be in the building at all times and must have a family membership. There is a 2 hour per visit time limit. Child Watch is available for any child ages 6 weeks to 11 years old with a family membership.
Visit our Schedules page to view days and times for Child Watch
For more information please feel free to call us 203 255 2834
Refer Your Friends to Join the Y!
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
Take advantage of sharing the Y with your friends today!
YMCA360 ON-DEMAND AND LIVE
At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community.
YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 2500+ group exercise classes, youth sports training, well-being classes and more to serve you wherever you are. Whether you are at home or on the road, take the Y with you along with your favorite classes, instructors and more. Watch this brief introduction!
These programs are free to all full-facility members of the Central Connecticut Coast YMCAs.
From your desktop, laptop, tablet, smart TV or mobile device, YMCA360 is available wherever you are with an internet connection. Instructions for access:
- Please visit ymca360.org
- Click the login button
- Enter your email address, click continue
- Enter your zip code, click continue
- Click your YMCA
- You will receive a 6 digit email code, via email
- Enter this code, click continue
- You will be let in!
Please reach out to the Y with questions or check our YMCA360 FAQs for CCCY Members. If you have a recommendation for a new program, please let us know.
Y Stands For Youth
Youth in our Branch Wellness Center
Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE training with one of our Wellness Coaches to learn about each aspect of the Wellness Center. Youth members will learn proper technique, safety, and etiquette of gym fitness. Schedule your appointment today at the Member Welcome Center.
Wellness Center: Yellow Bracelet
Youth members, 10-13 years of age are permitted to exercise on the cardiovascular equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a yellow wristband when working out in the Branch.
Wellness Center: Blue Bracelet
Youth members, 12-13 years of age are permitted to exercise on the strength equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a blue wristband when working out in the Branch. Prerequisite: Must have completed yellow bracelet training.
CONTACT: Member Service Team or Wellness Director.
Get F.I.T.
Free Introductory Training
As a New Y Member, we would like you to achieve your wellness goals and get the most out of your Y investment. Please sign up for F.I.T. (Free Introductory Training) Sessions so that we can help you get started.
- Time to get to know each other. Your dedicated F.I.T. Coach is here to serve you!
- Understanding your goals and expectations together so that we can develop an action plan to ensure your success.
- Answer any questions you may have about wellness, equipment, and our facility.
- Teach some basic tips so you can hit the ground running.
- Review your progress toward your wellness goals and expectations. Offer some innovative tips to help you progress even faster and discuss potential barriers.
- Start working towards your wellness goals and having some fun!
- An introduction to our Personal Training Program.
Reservations
Fairfield YMCA
Schedule an appointment to reserve your Lap Lane!
The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day.
How to Schedule an Appointment to Reserve Your Space
1. At this time, all Central Connecticut Coast YMCA Members (Full Facility and Active Older Adults) are able to schedule an appointment to reserve a lane for a Lap Swim. If you have a question, please call the Y.
2. Enter your information exactly as it appears on your Y Membership Account.
3. Click Find Me.
4. Click on the arrow next to the field “Any date”. Select the date of your choice.
5. Click on the arrow next to the field “Appointment type”. Select your Appointment Type.
6. Scroll down to view available times. Click the arrow next to the field “Available Times”. Select the time of your choice.
7. Click BOOK.
8. Check the email provided for your confirmation. You will receive an email to confirm your reservation. Please be prepared to show the reservation to a Y employee in case you are asked. You can print the email or show it on your phone.
Kindly, cancel your reservation if your schedule changes.
How to Cancel an Appointment or Reservation
1. Enter your information as it appears on your Y Membership Account.
2. Click Find Me.
3. Select the “My Appointments” tab.
4. Scroll to locate the appointment you would like to cancel.
5. Select the red “Cancel” button to cancel your appointment.
6. Your appointment will indicate “Cancelled” when complete.
If something is just not going right, please call the Y 203.255.2834
Supporting Wellness Together
Reach your wellness goals with us! Weight Loss Program
This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change.
Program Overview:
- 12 weeks / 1 session per week
- Must be 18 years or older
- Tools, knowledge and group support will be provided to help you develop plans that support your weight loss goals.
Join today and get started on creating lasting change!
Detailed information can be found in our Program Guide, at our Member Service Desk or by calling the Y.
Personal Training
Inspire, Motivate, Maintain
If you are 14, 80 or in between, and if your goal is to lose weight; gain strength; improve balance; flexibility and agility; rehabilitate a new or old injury, or just push yourself – a Y personal trainer can help you get there.
Our certified personal trainers will help develop a personalized program that is perfect for you. They will support you with expert knowledge, coaching and motivation to help you feel and live better! A trainer will work at your pace, on your schedule, to encourage and motivate you to be all you can be.
Schedule a FREE evaluation today! We’ll discuss your goals and define a training program tailored just for you!
Want to workout as a family?
Try our Wellness Center!
Our Wellness Center includes state of the art Life Fitness cardiovascular and strength training equipment and a stretching area for flexibility and functional exercises.
All Full Facility members receive a free Fit Training on how to use the equipment with a certified Personal Trainer. 10-13 year olds interested in learning how to workout will receive an orientation to the Wellness Center equipment and learn how to use appropriate equipment safely for their age. Once the youth completes the orientation they can workout in the Wellness Center when accompanied by a Y Member who is 18 years and older.
Stop by the Welcome Center Desk to schedule your appointment.
Take Your Work Out to the Next Level!
We offer TRX Suspension Training
TRX is the newest way to get your body in the best shape of your life. TRX is a suspension training system that combats your body, challenging your strength, power, balance and flexibility. TRX training is offered through personal training, small group workouts and/or classes. Refer to our Group Exercise Schedule on the Schedule page of our web site for specific days and times.
Preschool Programs
BUILDING NEW SKILLS
At the Y, we offer a safe, nurturing environment for children to learn and grow. The Y supports their social-emotional, cognitive and physical development. When you know your child is well cared for, you and your family have the opportunity to focus at work, plan healthy meals, enjoy family activities and establish a routine.
Two-Year-Olds
Sustained independent and group free play, stories, arts and crafts, monthly instructional gym and creative movement, and music. State licensed 1:4 staff/child ratio. Must be age Two by December 31.
TIME: 9:00 am-12:00 pm
2 Days: Tuesday and Thursday.
3 Days: Monday, Wednesday and Friday.
Three-Year-Olds
Includes weekly swim lessons and Kids Zumba classes. State licensed. 1:10 staff/child ratio. Must be potty trained.
TIME: 9:00am-1:00pm
3 Days: Monday, Wednesday and Friday.
Preschool Four and Five-Year-Olds
Includes weekly swim lessons and Kids Zumba classes. This program also includes field trips. State licensed 1:10 staff/child ratio.
WHEN: Monday-Friday
TIME: 9:00 am-1:00 pm
Fairfield Y 2024 2025 Early Learning Center Brochure
2024_2025 Fairfield Y Early Learning Parent Handbook
2024 2025-CCC-YMCA-Early-Learning-Child-Care-Registration-Packet-Fillable
CCCY-Financial-Assistance-Application-Materials
Adaptive Aquatics
AGES: 3 and up
This one to one class is open to all individuals with cognitive and/or physical disabilities and is designed to provide a positive recreational and educational experience for all participants. Existing YMCA Swim Lesson Programs will be adapted to meet individual needs. This program is for all levels. An adult may accompany if needed.
Private and Semi-Private Swim Lessons
AGES: 3 and up
One-on-one swim lessons with a trained swim instructor. Each 30-minute session is scheduled between the instructor and the participant. Registration form: 2024-CCC-YMCA-Private-Semi-Private-Swim-Lesson-Registration
CONTACT: Maureen Scinto, Director of Aquatics, at P 203 255 2834 ext. 2318 or E MScinto@cccymca.org
Lifeguard Certifications
Classes are taught by American Red Cross Instructors. First Time certifications and re-certifications are available for Lifeguarding and CPR for the Professional Rescuer. Lifeguarding candidates must be 15 years and older, be able to swim 550 yards non-stop, and must be able to tread water for 3 minutes. Check out our schedule of training or contact Maureen Scinto at P 203 255 2834 ext. 2318 or E MScinto@cccymca.org for more information.
Lap Swimming Etiquette
LAP SWIMMING ETIQUETTE
- Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy.
- Always enter from the shallow end.
- A maximum of five swimmers are permitted in each lane during lap swimming.
- Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary.
- Always let swimmers in your lane know when you are entering the water.
- Always circle swim counter-clockwise when three or more swimmers are in a lane.
- Fins and/or kickboards are not permitted during circle swim.
- Allow faster swimmers to pass. Passing always occurs on the left of the swimmer or at the end walls.
- Do not stand at the ends of the pool for an extended period of time.
- Teens age fourteen and older may participate in lap swimming.
6/29/2016
Y Aquatic Safety Guidelines
Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area.
- State health codes require all persons to shower with warm water and soap before entering the swimming pool.
- Wear appropriate swimming attire in the water at all times. T-shirts, shorts, cut-offs and street clothing are not appropriate.
- A parent/guardian, at least eighteen (18) years of age, who is a Y member, must accompany any child five (5) years of age and younger in the water at all times. Parents/guardians, of children seven (7) years of age and younger who have passed the swim test must remain on the pool deck. All swimmers eight (8) years of age and older who have passed the swim test may use the pool on their own.
- Any non-swimmer must have an adult accompany them in the water and be within arm’s reach.
- Children who are not potty trained should wear two layers of accident protection, a waterproof swim diaper and a bathing suit, at all times while in the swimming pool. For privacy and sanitary reasons, please refrain from changing children on the swimming pool deck.
- If you have a communicable or infectious disease or an open sore, please do not enter the swimming pool area.
- Spitting and nose blowing in the pool, pool areas and locker rooms are not permitted.
- For everyone’s safety, the swimming pool will be closed during lightning and thunderstorms and will not reopen until thirty (30) minutes after the last occurrence of either.
- Walk, do not run, to avoid injury.
- Pushing, dunking and rough play are not permitted.
- For your safety, diving is only permitted in water at least nine (9) feet in depth. Do not perform back-flips, back-dives, twists or any other type of flip that may cause injury to yourself or others.
- Extended breath holding activities may cause blackouts and are strictly prohibited.
- United States Coast Guard approved Personal Flotation Devices can be used in the shallow end of the pool. They should be properly sized and in good condition. Persons wearing the device must be accompanied by adult in the water within arm’s reach.
- Y equipment is for Y programs only. Starting and diving blocks are not for public use. Inflatable pool toys and flotation devices are not permitted.
- Glass containers, food, and gum are not allowed on the swimming pool deck.
- Please do not sit, play, hang or lie on the lane lines.
- Before entering the deep end of the swimming pool, all swimmers must complete the swim test including an unassisted 25-yard non-stop swim and a thirty (30) second tread which will be recorded in our log. The lifeguard may administer a swim test at any time.
- Stop, look and listen when you hear the lifeguard’s whistle blow.
- Have fun, be safe and keep your language and behavior family friendly.
2/2023