Fall II Program Guide
Find Your Connection. Find Your Y. The YMCA connects people to a great sense of purpose and to each other to make our community stronger. Learn more about our Programs for adults, children and families. Please browse our Fall 11 Program Guide: FFD 2022 Fall II Program Guide FALL 11 SESSION – October 24-December 18 PROGRAM […]
An Apple A Day, the Y Way!
FALL WELLNESS CHALLENGE Pick an apple from our Apple Tree! Complete the wellness activity. Or choose one that you’ve already accomplished! Write your name on the back and drop it in the Apple Basket for a chance to win cool Y prizes!
It’s Fun to Party at the YMCA!
Youth Y Night Join us at the YMCA for a night of fun! Y Night involves: games, swimming, pizza, ice cream sundaes, prizes, laser tag, chances to win raffles, and more! Bring your friends along, even if they’re not members at the YMCA! WHEN: Saturday October 15, 2022 TIME: 6:30pm – 9:00pm REGISTRATION: Early Bird Discount (Register […]
Maintain Your Active Lifestyle
STRENGTH BALANCE SAFETY WORKSHOP Join us for part 2 of this special workshop series. Instructed by Melissa Arnold and Laura Dorr WHEN: Monday, October 10 TIME: 12:30pm-1:30pm FEE: Free for Members /$100 for Program Participants REGISTRATION: Please register in advance
Supporting Wellness Together
REACH YOUR WELLNESS GOALS WITH US! WEIGHT LOSS PROGRAM The Weight Loss Program is designed to help people seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors, and forming sustainable healthy habits. Participants joining the program should be ready to commit to daily food and physical activity […]
Fall 1 Program Guide
FIND WHAT MOVES YOU! At the Y, you’ll find countless opportunities to get moving and experience the joy of better health. All it takes is one step! Check out our Program Guide for classes, programs and events. FFD 2022 Fall I Program Guide Fall 1 Session runs August 29-October 23. Register on-line, at the Y […]
Dedicated and Unwavering
Your Best Lifestyle with H.E.L.P. If your past efforts to eat better, be more active or lose weight have not worked it’s time for H.E.L.P. Healthy Eating and Lifestyle Program (H.E.L.P.) Included with your Fairfield Y Membership are 2-Introductory Sessions Learn How and Where to Start Needed Lifestyle Changes Create an Action Plan to Reach any […]
YMCA360 ON-DEMAND AND LIVE At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community. YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 1000+ group exercise classes, youth sports training, well-being classes […]
Refer Your Friends to Join the Y!
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing […]
YMCA Universal Mobile App
STAY ON TRACK WITH THE Y MOBILE APP Download our Mobile App which will allow you to: Check-in View class schedules Make reservations in the class schedule section Watch YMCA360 on-demand programs See what’s happening at the Y PLUS set personal wellness goals, Log your workouts And view a history of your wellness accomplishments Push notifications also […]
Y Stands For Youth
Youth in our Branch Wellness Center Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE training with one of our Wellness Coaches to learn about each aspect of the Wellness Center. […]
Get F.I.T.
Free Introductory Training As a New Y Member, we would like you to achieve your wellness goals and get the most out of your Y investment. Please sign up for F.I.T. (Free Introductory Training) Sessions so that we can help you get started. Time to get to know each other. Your dedicated F.I.T. Coach is […]
Forever Learning
The Y Offers After School Aged Enrichment that Parents Can Feel Good About During these challenging times when your regular routine seems to change on a daily basis, one thing remains the same: your child needs a safe, enriching place to go when school is not in session plus before and after school day. While […]
Reservations
Fairfield YMCA Schedule an appointment to reserve your Lap Lane! The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day. How to Schedule an Appointment to Reserve Your Space 1. At this time, all Central […]
Strength Train Together
So You Can Be Strong for Them! STRENGTH TRAIN TOGETHER maximizes your workout results within 60 minutes of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and body weight. Getting Started Details Try Strength Train Together! Class days and times are […]
Supporting Wellness Together
Reach your wellness goals with us! Weight Loss Program This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change. Program Overview: 12 weeks / 1 session per […]
Personal Training
Inspire, Motivate, Maintain If you are 14, 80 or in between, and if your goal is to lose weight; gain strength; improve balance; flexibility and agility; rehabilitate a new or old injury, or just push yourself – a Y personal trainer can help you get there. Our certified personal trainers will help develop a personalized […]
Want to workout as a family?
Try our Wellness Center! Our Wellness Center includes state of the art Life Fitness cardiovascular and strength training equipment and a stretching area for flexibility and functional exercises. All Full Facility members receive a free Fit Training on how to use the equipment with a certified Personal Trainer. 10-13 year olds interested in learning how […]
Take Your Work Out to the Next Level!
We offer TRX Suspension Training TRX is the newest way to get your body in the best shape of your life. TRX is a suspension training system that combats your body, challenging your strength, power, balance and flexibility. TRX training is offered through personal training, small group workouts and/or classes. Refer to our Group Exercise […]
Preschool Programs
FOREVER GROWING At the Y, we offer a safe, nurturing environment for children to learn and grow. The Y supports their social-emotional, cognitive and physical development. When you know your child is well cared for, you and your family have the opportunity to focus at work, plan healthy meals, enjoy family activities and establish a […]
Adaptive Aquatics
AGES: 3 and up This one to one class is open to all individuals with cognitive and/or physical disabilities and is designed to provide a positive recreational and educational experience for all participants. Existing YMCA Swim Lesson Programs will be adapted to meet individual needs. This program is for all levels. An adult may accompany if […]
Private and Semi-Private Swim Lessons
AGES: 3 and up One-on-one swim lessons with a trained swim instructor. Each 30-minute session is scheduled between the instructor and the participant. Registration form: CCC YMCA Private Semi-Private Swim Lesson Registration CONTACT: Maureen Scinto, Director of Aquatics, at P 203 255 2834 ext. 2318 or E MScinto@cccymca.org
Lifeguard Certifications
Classes are taught by American Red Cross Instructors. First Time certifications and re-certifications are available for Lifeguarding and CPR for the Professional Rescuer. Lifeguarding candidates must be 15 years and older, be able to swim 550 yards non-stop, and must be able to tread water for 3 minutes. Check out our schedule of training or contact […]
Lap Swimming Etiquette
LAP SWIMMING ETIQUETTE Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy. Always enter from the shallow end. A maximum of five swimmers are permitted in each lane during lap swimming. Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary. Always let swimmers in […]
Y Aquatic Safety Guidelines
Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area. State health codes require all persons to shower with warm water and soap before entering the swimming pool. Wear […]