Get a Return On Your Fiscal Fitness

Save On Personal Training! Our certified personal trainers help develop a personalized program that is perfect for you. They support you with expert knowledge, coaching and motivation to help you feel and live better! From April 15-21, personal training packages are discounted for long term and past clients. For more information, please contact, Maureen Scinto, Senior […]

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Spring Program Guide

Explore beyond your exercise routine. Uncover opportunities to engage with fresh faces, explore new interests, build new skills and a deeper sense of fulfillment. Please take a look at our Fairfield Y Spring 2024 Program Guide. Enroll in a new program or class; learn to swim; sign your child up for summer camp or school […]

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Build Your Strength

Youth Strength Training/Lifting Club If you’re looking to get in shape for an upcoming sports season, to stay in shape after season, or are just looking to build muscle, then this is the program for you! Join our Lifting Club, this is an 8 week program for teens ages 10 to 14yrs . Participants will […]

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SHOOT FOR THE GOAL!

YOUTH SOCCER Looking for a fun program for your child to learn the basics of soccer? This Youth Soccer Program meets once a week to play games and run drills that will help to teach them the basics of the sport! AGES: 4-6  year old’s, and 6-8 year old’s WHEN: Tuesdays, April 23 – June […]

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BULLSEYE! LEARN HOW TO AIM STRAIGHT!

YOUTH ARCHERY PROGRAM Archery is becoming a popular sport! Join our certified Archery instructor to learn all the basic skills needed for archery. The instructor will lead the kids through fun games and drills to help improve their skills! AGES: 8-10 and 10-12 years old. WHEN: Saturdays April 28-June 16 TIME: 10:00-10:45 – 8-10 year […]

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KEEPING IT FUN, HIT A HOME RUN!

YOUTH T-BALL This Youth T-Ball Program will meet once a week and will be a fun, enjoyable way for your kids to learn the basics of baseball. Through drills and games the kids will work to develop skills, coordination, and learn about team work! AGES: 4-5 years old, and 6-8 years old WHEN: April 25-June 13 […]

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Fun In The Sun

Beach Club Beach Club is a wonderful opportunity for children to make friends and enjoy the beautiful costal area we are blessed to live in. Participants get lots of exercise and have fun in the water, sand, and sun; a perfect combination of what we all need now more then ever! There is never a […]

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YMCA360 Mobile App

STAY ON TRACK WITH THE YMCA360 MOBILE APP Download our Mobile App which will allow you to: Check-in using your bar code View class schedules at your Y and other Central Connecticut Coast YMCAs Make a class reservation Watch YMCA360 on-demand programs Add classes to your personal calendar (those at the Y and those on […]

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Get Empowered Through Self-Defense

Protect Yourself Our Tang Soo Do Karate can empower you in self-defense and other aspects of your life. It can help you feel safe and secure at home, school, work and on the streets. We offer a safe, fun, family environment and we let our participants tailor the material to meet their age, needs, and […]

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Find Your Inner Warrior

Youth Karate Karate helps develop discipline, self control and confidence. Have fun and make new friends while learning to defend yourself with the proper techniques and achieve your goals through the practice of the martial art Tang Soo Do karate! AGES: 5-12 years old TIME: 4:15pm– 5:00pm FEE: $75 Members $150 Program Participants CONTACT: Maureen […]

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Support Strength Stamina

Parkinson’s Body & Mind Exercise Classes! Classes designed to help adults of all levels maintain an active lifestyle. Exercise benefits include: Symptom Reduction Stamina and Strength Balance and Coordination Emotional Well-Being Connections and Support Individually Tailored Exercises Classes taught by Certified Instructors WHEN: Tuesdays and Fridays TIME: 12:30-1:30pm FEE: Free for Members and Care Partners/Program Participants $96 […]

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Splash into Summer

Half Day Swim School In this 5-day swim lesson program, children learn to swim and be safe in and around the water. Half Day Swim School is designed for children ages 3-10 years old, who want to learn to swim or improve their swim strokes. Children swim twice a day, enjoy a snack and have […]

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You Can Be Whistle Worthy

Lifeguarding Course Our Y offers Red Cross Waterfront Life Guard certification courses throughout the year. The course includes CPR, AED and First Aid certifications for ages 15 years and up. Candidates must be able to swim 550 yards non-stop and tread water for three minutes. All participants must take and pass the pre-test before registering for […]

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Summer Day Camp

The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun. In order to have fun and thrive, kids […]

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Make Use of the Y, We’ll Watch the Kids

Child Watch Know your child is safe and happy while you attend a group exercise class or workout! Child Watch allows you to exercise while your children play in a supervised area. Anyone using Child Watch must be in the building at all times and must have a family membership. There is a 2 hour […]

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Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing […]

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YMCA360 ON-DEMAND AND LIVE At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community. YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 2500+ group exercise classes, youth sports training, well-being classes […]

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Y Stands For Youth

Youth in our Branch Wellness Center Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE training with one of our Wellness Coaches to learn about each aspect of the Wellness Center. […]

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Get F.I.T.

Free Introductory Training As a New Y Member, we would like you to achieve your wellness goals and get the most out of your Y investment. Please sign up for F.I.T. (Free Introductory Training) Sessions so that we can help you get started. Time to get to know each other. Your dedicated F.I.T. Coach is […]

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Forever Learning

The Y Offers After School Aged Enrichment that Parents Can Feel Good About During these challenging times when your regular routine seems to change on a daily basis, one thing remains the same: your child needs a safe, enriching place to go when school is not in session plus before and after school day. While […]

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Reservations

Fairfield YMCA Schedule an appointment to reserve your Lap Lane!  The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day. How to Schedule an Appointment to Reserve Your Space 1. At this time, all Central […]

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Supporting Wellness Together

Reach your wellness goals with us! Weight Loss Program This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change. Program Overview:  12 weeks / 1 session per […]

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Personal Training

Inspire, Motivate, Maintain If you are 14, 80 or in between, and if your goal is to lose weight; gain strength; improve balance; flexibility and agility; rehabilitate a new or old injury, or just push yourself – a Y personal trainer can help you get there. Our certified personal trainers will help develop a personalized […]

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Want to workout as a family?

Try our Wellness Center! Our Wellness Center includes state of the art Life Fitness cardiovascular and strength training equipment and a stretching area for flexibility and functional exercises. All Full Facility members receive a free Fit Training on how to use the equipment with a certified Personal Trainer. 10-13 year olds interested in learning how […]

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Take Your Work Out to the Next Level!

We offer TRX Suspension Training TRX is the newest way to get your body in the best shape of your life. TRX is a suspension training system that combats your body, challenging your strength, power, balance and flexibility. TRX training is offered through personal training, small group workouts and/or classes. Refer to our Group Exercise […]

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Preschool Programs

FOREVER GROWING At the Y, we offer a safe, nurturing environment for children to learn and grow. The Y supports their social-emotional, cognitive and physical development. When you know your child is well cared for, you and your family have the opportunity to focus at work, plan healthy meals, enjoy family activities and establish a […]

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Adaptive Aquatics

AGES: 3 and up This one to one class is open to all individuals with cognitive and/or physical disabilities and is designed to provide a positive recreational and educational experience for all participants. Existing YMCA Swim Lesson Programs will be adapted to meet individual needs. This program is for all levels. An adult may accompany if […]

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Private and Semi-Private Swim Lessons

AGES: 3 and up One-on-one swim lessons with a trained swim instructor. Each 30-minute session is scheduled between the instructor and the participant. Registration form: 2024-CCC-YMCA-Private-Semi-Private-Swim-Lesson-Registration CONTACT: Maureen Scinto, Director of Aquatics, at P 203 255 2834 ext. 2318 or E MScinto@cccymca.org

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Lifeguard Certifications

Classes are taught by American Red Cross Instructors. First Time certifications and re-certifications are available for Lifeguarding and CPR for the Professional Rescuer. Lifeguarding candidates must be 15 years and older, be able to swim 550 yards non-stop, and must be able to tread water for 3 minutes. Check out our schedule of training or contact […]

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Lap Swimming Etiquette

LAP SWIMMING ETIQUETTE Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy. Always enter from the shallow end. A maximum of five swimmers are permitted in each lane during lap swimming. Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary. Always let swimmers in […]

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Y Aquatic Safety Guidelines

Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area. State health codes require all persons to shower with warm water and soap before entering the swimming pool. Wear […]

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