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YMCA Before and After School Program celebrates Lights on Afterschool We are so proud to join communities all across America celebrating Lights On Afterschool on October 20! Help us shine a light on the impact afterschool programs are making in supporting students and families. Join us and let’s celebrate the amazing work that your children […]

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Child Watch Is Back

The Lakewood Trumbull YMCA is happy to announce the return of child watch Our Child Watch program is returning so we can serve you better. Children ages 6 weeks to 12 years can participate in child watch while parents or guardians remain in the building. Children using child watch must have a membership as well […]

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Fun This Fall

Y Vacation Club As school breaks approach this fall, the Y is here for your child while they are off from school! Our experienced staff will engage your child in a fun-filled day of gymnastics, activities, arts & crafts, games, and more! Please bring a nut free snack and a nut free lunch packed in […]

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An Apple A Day, the Y Way!

FALL WELLNESS CHALLENGE Pick an apple from our Apple Tree! Complete the wellness activity. Or choose one that you’ve already accomplished! Write your name on the back and drop it in the Apple Basket for a chance to win cool Y prizes!    

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Fall 11 Program Guide

Find Your Connection. Find Your Y. The YMCA connects people to a great sense of purpose and to each other to make our community stronger. Learn more about our Programs for adults, children and families. Please browse our Fall 11 Program Guide: LWT Fall 2022 Program Guide FALL 11 SESSION – October 24-December 18 PROGRAM […]

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YOGA FOR Multiple Sclerosis

AN ADAPTED YOGA CLASS This class is designed to meet the needs of individuals with Multiple Sclerosis.  The aim of practicing yoga is not merely to assume specific poses, but rather to combine breathing, posture, movement and awareness achieve relaxation and body awareness.  Practicing yoga can give you to the tools to help manage everyday […]

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Supporting Wellness Together

Weight Loss Program Our Weight Loss Program is designed to help people seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors, and forming sustainable healthy habits. Participants joining the program should be ready to commit to daily food and physical activity tracking as well as developing self-designed […]

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HEALTHY FOOD CHAT

JOIN US FOR A TALK ABOUT NUTRITION WITH JEN EVAN, MS in Human Nutrition, University of Bridgeport This month’s seminar and talk will be about eating for cognitive health. Please feel free to come with questions! WHEN:  Tuesday, October 4 at 7 pm.  FREE  TO MEMBERS OF THE Y AND THE COMMUNITY. For further information […]

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Program Guide – Fall 1 Session

FIND WHAT MOVES YOU! At the Y, you’ll find countless opportunities to get moving and experience the joy of better health. All it takes is one step! Check out our Program Guide for classes, programs and events. LWT FALL 1 Program Guide Fall 1 Session runs August 29-October 23. Register on-line, at the Y or […]

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Before and After School Care

YOUR KIDS WILL MAKE NEW FRIENDS AND HAVE TONS OF FUN AS THEY EXPLORE NEW ADVENTURES EACH DAY Through a balanced approach to youth development, the Y’s program will offer activities, mentorship and academic support, helping kids to thrive throughout the school year. As an organization dedicated to youth development, we are working closely with the Board […]

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YMCA360 ON-DEMAND AND LIVE At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community. YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 1000+ group exercise classes, youth sports training, well-being classes […]

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Come Hang With Us

TRX TRX will get your body in the best shape! A suspension training system that combats your body, challenging your strength, power, balance and flexibility. Members can reserve a space in a class on our schedule page. Space is limited so we encourage you to sign up ahead of time.  

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Score Some Fun

Open Basketball Open gym time is available at the Lakewood-Trumbull YMCA in our half court basketball gym. The Lakewood– Trumbull YMCA half court basketball gym now has open hours available for our members to shoot some hoops and have some fun. Basketballs are available for you to use. We encourage social distancing. Youth under the […]

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Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing […]

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YMCA Universal Mobile App

STAY ON TRACK WITH THE Y MOBILE APP Download our Mobile App which will allow you to: Check-in View class schedules Make reservations in the class schedule section Watch YMCA360 on-demand programs See what’s happening at the Y PLUS set personal wellness goals, Log your workouts And view a history of your wellness accomplishments Push notifications also […]

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Y Stands For Youth

Youth in our Branch Wellness Center Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE training with one of our Wellness Coaches to learn about each aspect of the Wellness Center. […]

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Get F.I.T.

Free Introductory Training As a New Y Member, we would like you to achieve your wellness goals and get the most out of your Y investment. Please sign up for F.I.T. (Free Introductory Training) Sessions so that we can help you get started. Time to get to know each other. Your dedicated F.I.T. Coach is […]

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Play Hard, Party Harder

BIRTHDAY PARTY RENTALS The Lakewood-Trumbull YMCA has an amazing facility that offers a variety of party options to celebrate your child’s next birthday! Choose one of our year-round, outdoor parties. Our enthusiastic and experienced staff will work closely with you to customize the activities and space to create a fantastic birthday!  To ensure you have […]

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It’s a Big Dill

Play Pickleball at the Y! Pickleball is played on a court with a net lowered to 34″ at center. It’s played with a perforated plastic whiffle ball and composite paddle. It’s easy for beginners, but can develop into a quick, fast-paced, competitive game for the experienced. Members can reserve a spot on our scheduling page. […]

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Balance & Flex Together

So You Can Balance the Important Things. BALANCE & FLEX TOGETHER will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting […]

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Move To The Beat

Recreational, Performance, and Competitive Dance at the Y Our Y dance program has been encouraging dancers of over ten years, and our dance instructors love what they do.  Each of our instructors has more than twenty years of dance experience, as well as some incredible technical training all the way to the collegiate level.  These […]

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Martial Arts

DESIRE, DISCIPLINE, DETERMINATION The Lakewood-Trumbull YMCA has a long tradition using the martial arts style of Cheezic Tang Soo Do, developing physical defense, high personal standards, respect and  discipline of mind, body, and spirit.  Our 8th Degree Belt, Master David DeGuzman, leads the students in self-defense, while following the CDC, OEC, and State guidelines.  We offer a […]

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Private and Semi-Private Swim Lessons

Ages: 3 and up One-on-one swim lessons with a trained swim instructor are being offered on Saturday and Sunday at the Outdoor Family Center. Each 30-minute session is scheduled between the instructor and the participant.

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Strength Train Together

So You Can Be Strong for Them! STRENGTH TRAIN TOGETHER maximizes your workout results within 60 minutes of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and body weight. Getting Started Details Try Strength Train Together! Class days and times are […]

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Supporting Wellness Together

Reach your wellness goals with us! Weight Loss Program This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change. Program Overview:  12 weeks / 1 session per […]

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Personal Training

Inspire, Motivate, Maintain If you are 14, 80 or in between, and if your goal is to lose weight; gain strength; improve balance; flexibility and agility; rehabilitate a new or old injury, or just push yourself – a Y personal trainer can help you get there. Our certified personal trainers will help develop a personalized […]

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Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a […]

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Gymnastics

Gymnastics is a long-standing tradition of YMCAs and we provide exceptional gymnastic experiences for all ages and abilities. Our leadership team is dedicated to programs that increase agility, flexibility and strength while the utilizing the unique amenities of our 6,000 square foot facility. All participants have the opportunity to develop their ability through the use […]

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Adult / Teen Swim Lessons

Ages: 12 and up Our adult swim lessons are for individuals 13 years of age and up. Class size is limited to ten and the structure of the class will be based on the level of swimmers in the class. The YMCA Adult Lesson plan offers an introduction to the water for those seeking to […]

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Child Watch

AGES: 6 weeks and up A safe and fun YMCA staff supervised area where parents with a Family Membership can leave their children to play and enjoy activities while they participate in programs on-site. WHEN & TIME: Check our for schedule for days and times FEE: Free with Family Membership

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Camp and Outdoor Center

Our facility is open in the summer. We offer summer pool memberships, group and private swim lessons, swim team, pool parties, and group rentals. Our Camp and Outdoor Center offers 3 pools, snack bar, boating, tennis, basketball, rental, birthday parties, swim lessons and is home to our summer day camp, Camp Tepee. 204 Stanley Road […]

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Lap Swimming Etiquette

LAP SWIMMING ETIQUETTE Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy. Always enter from the shallow end. A maximum of five swimmers are permitted in each lane during lap swimming. Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary. Always let swimmers in […]

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Y Aquatic Safety Guidelines

Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area. State health codes require all persons to shower with warm water and soap before entering the swimming pool. Wear […]

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