Save a Life – Donate Blood
American Red Cross Blood Drive Blood donors are needed now to help ensure patients have access to lifesaving blood. Give blood this month and make a real difference to someone in need. Soundview Family YMCA is partnering with the American Red Cross to host a blood donation drive. Join us and help make a difference […]
Building Aquatic Leaders
American Red Cross Lifeguard Certification Course Earn your certification in CPR/AED, First Aid, and Lifeguarding through the Blended Learning American Red Cross Lifeguard Course. Through lectures, online presentations, and in-person skill sessions, you will be ready to start your career as an aquatic leader. REQUIREMENTS: You must be: At least 15 years of age. Access […]
Get A Return On Your Fiscal Fitness
Save On Personal Training! Our certified personal trainers help develop a personalized program that is perfect for you. They support you with expert knowledge, coaching and motivation to help you feel and live better! From April 15-21, personal training packages are discounted 10% for long term and past clients. For more information, please contact Colleen […]
Let’s Play Pickleball
Beginner Clinic for Adults Be confident on the Pickleball court and have more fun! Four (4) session program will cover basic Pickleball skills – building a strong foundation. Week 1: Game rules & Understanding the Court, Scoring, Paddle use, and Dinking Week 2: Serving and Return of Serve Week 3: Transition and 3rd Shot Drop […]
Swimmers in Training
Swim Club Interested in swimming but not in competition? Swim Club is here for you! The program focuses on continuing to build endurance and stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. Coaches will focus on the following important milestones: Developing endurance in the competitive strokes Developing […]
Spring Into A Great Routine
Register today to participate in our Spring Wellness Challenge! Begin to plant the seed that grows into a great wellness routine. It takes 28 days to form a habit. A little more or a little less for a flower to germinate. Each time you visit the Y in April, you add to our garden and boost your wellness. Every […]
Triple Your Confidence
2024 Race4Chase Youth Triathlon Race4Chase is a six week youth triathlon training program aimed to provide kids ages 6-12 with a safe and non-competitive environment to discover the sport of triathlon. Under the direction of dedicated and spirited coaches and coach volunteers Race4Chase brings together kids from different athletic abilities and backgrounds. At the culmination […]
Spring Program Guide
Explore beyond your exercise routine. Uncover opportunities to engage with fresh faces, explore new interests, build new skills and a deeper sense of fulfillment. Take look at the Spring 2024 Soundview Family Y Program Guide. Enroll in a new program or class, learn to swim; sign your child up for summer camp or school age child […]
YMCA360 Mobile App
STAY ON TRACK WITH THE YMCA360 MOBILE APP Download our Mobile App which will allow you to: Check-in using your bar code View class schedules at your Y and other Central Connecticut Coast YMCAs Make a class reservation Watch YMCA360 on-demand programs Add classes to your personal calendar (those at the Y and those on […]
Healthy Kids Day, April 20, 2024 10am-1pm
Find Your Fun, Find Your Y At Healthy Kids Day! The Soundview Family YMCA is hosting their annual Healthy Kids Day® on Saturday, April 20 10am-1pm. This free, open to the public, annual event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season. Come […]
Kids Stay Parents Play
Kid’s Night Out 2024 Don’t miss out on an opportunity to enjoy a fun night out while the kids have a great time at the Y! Kids will swim, play games, eat pizza, play dodgeball, use the indoor playscape and more! Grab a friend and come have a blast after Y hours! WHO: Ages 7-14 […]
Summer Day Camp
WELCOME TO SUMMER DAY CAMP! The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun. In order to […]
LIVESTRONG AT THE YMCA
LIVESTRONG at the YMCA is a FREE twelve-week, small group program designed for adult cancer survivors. Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes and improving energy levels and self-esteem. […]
Before and After School Child Care
Find Your Homework Helper! Through a balanced approach to youth development, the Y’s program will offer activities, mentorship and academic support, helping kids to thrive throughout the school year. We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time […]
Creating Birthday Memories
Enjoy Your Big Day At The Soundview Family YMCA A birthday party is fun, easy, and cool when you have it in the pool! We offer Splash Bash Parties for members ages five to sixteen featuring the use of our Recreation Pool. There are so many ways to make your party your own – from […]
Refer Your Friends to Join the Y!
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing […]
H.E.L.P.
Health, Education and Logical Planning Here at the YMCA, we understand that sorting through all the conflicting nutritional information out there can be both confusing and frustrating. We are here to H.E.L.P. Perhaps you want more energy. Maybe you have those nagging sweet cravings that you can’t seem to get under control. Or, perhaps it’s […]
YMCA360 ON-DEMAND AND LIVE At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community. YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 2500+ group exercise classes, youth sports training, well-being classes […]
Movement for Parkinson’s
A class designed to help adults of all levels maintain an active lifestyle while focusing on cardiovascular conditioning, flexibility and balance. Care partners are welcome to participate. Registration required. For more information contact Colleen Villano, Director of Healthy Living at cvillano@cccymca.org.
Y Stands For Youth
Youth in our Branch Wellness Center Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE training with one of our Wellness Coaches to learn about each aspect of the Wellness Center. […]
Child Watch
AGES: 3 months – 9 years A safe and fun YMCA staff supervised area where parents with a Family Membership can leave their children to play and enjoy activities while they participate in programs on-site. FEE: Free with Family Membership
Climb to New Heights!
The Soundview Family Y boasts a 3 story high indoor playscape! This awesome room is used for child watch, after school programs, family time, birthday parties and is one of the highlights of our onsite summer camps.
Get F.I.T.
Free Introductory Training As a New Y Member, we would like you to achieve your wellness goals and get the most out of your Y investment. Please sign up for F.I.T. (Free Introductory Training) Sessions so that we can help you get started. Time to get to know each other. Your dedicated F.I.T. Coach is […]
RESERVATIONS
Soundview Family YMCA Schedule an appointment to reserve your Lap Lane or Group Exercise Class space! The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day. How to Schedule an Appointment to Reserve Your Space 1. […]
Balance & Flex Together
So You Can Balance the Important Things. BALANCE & FLEX TOGETHER will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting […]
Strength Train Together
So You Can Be Strong for Them! STRENGTH TRAIN TOGETHER maximizes your workout results within 60 minutes of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and body weight. Getting Started Details Try Strength Train Together! Class days and times are […]
Active Together
So you can explore life to the fullest! ACTIVE TOGETHER is an innovative 60-minute workout that improves cardiovascular fitness, builds total body strength and enhances movement health for daily life. Inspiring music and supportive coaching will insure you succeed with simple, athletic exercises that use dumbbells, bodyweight and The STEP®. Getting Started Details Try Active […]
Supporting Wellness Together
Reach your wellness goals with us! Weight Loss Program This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change. Program Overview: 12 weeks / 1 session per […]
Personal Training
Inspire, Motivate, Maintain If you are 14, 80 or in between, and if your goal is to lose weight; gain strength; improve balance; flexibility and agility; rehabilitate a new or old injury, or just push yourself – a Y personal trainer can help you get there. Our certified personal trainers will help develop a personalized […]
Lifeguard Certification
AGES: 15 and up Here’s your chance to build your résumé and show the world what you can do. Prepare for college and a career by developing leadership and communication skills, be a hero by learning lifesaving skills such as first aid, CPR, and Oxygen Administration, and have fun while earning money at a job you’ll […]
Swim for Camaraderie and Competition
Join the Soundview YMCA Stingrays Swim Team The Branford Stingrays were organized in 1972 and began their collaboration with the Y in 2010. Offering a stimulating, enjoyable program that stresses stroke technique, starts, turns, and basic training, we measure success not in terms of one or two extremely successful swimmers, but in the measurable improvement […]
Private and Semi-Private Swim Lessons
AGES: 3 and up One-on-one swim lessons with a trained swim instructor. Each 30-minute session is scheduled between the instructor and the participant. Register on-line or by calling the Y. Private lessons are offered for YMCA members only.
Y Vacation Club
No School, No Worries Have your child join us for swimming, games, crafts and other fun activities on their days off from school. FEE: Members $75 per day / Program Participant $150 per day For more information, please contact the Y P 203 481 9622
Lap Swimming Etiquette
LAP SWIMMING ETIQUETTE Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy. Always enter from the shallow end. A maximum of five swimmers are permitted in each lane during lap swimming. Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary. Always let swimmers in […]
Y Aquatic Safety Guidelines
Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area. State health codes require all persons to shower with warm water and soap before entering the swimming pool. Wear […]