Join the Y! $0 Joining Fee

It’s Never Been Easier to Find Your Y. Join the Y Today!

At the Y, there are no strangers – only friends you haven’t met yet. Our supportive community will inspire you to find your inner strength so you can expand your health in spirit, mind and body. Explore all the Y can offer you, including:

A welcoming fitness center and group exercise classes
Member discounted fees for summer camp, school age child care, healthy lifestyle classes, weight loss programs and more
F.I.T. free introductory training and personal training
Free child watch
YMCA360 on-demand programming
Nationwide YMCA membership

Offer Expires March 16, 2025. Financial Assistance may be available. The Y is committed to all.

Join the Y! We’ll waive your joiner fee

The Y is a charitable, not-for-profit, community organization that welcomes everyone! The Y is more than a building, it’s the people – people from all backgrounds who come together to improve their lives, nurture their families and help their neighbors. People like you!

Financial Assistance may be available. Click here to learn more about our member benefits! Stop by for a tour. We look forward to meeting you!

Stop by for a tour whenever we’re open! Or stop by during a scheduled Open House: Fairfield YMCA Sunday, March 16 / Soundview Family YMCA Everyday! / Stratford YMCA Everyday!

Paint Sip Repeat

Kid’s Paint and Sip at the Stratford Y

Join us for a healthy, safe and fun event for children! Everyone leaves with a piece of art that they have created!

Children will paint a picture, sip healthy smoothies, and share their talents with the group. For more information, please contact the YMCA front desk at 203-375-5844.

Please register in advance as space is limited.

WHEN: Friday, March 28

TIME: 6:30-8:00pm

WHO: Grades 1-8

HOW TO REGISTER: Online or in-person

FEE: $15- Facility Members/$30- Program Participant

Healthy Kids Day, April 26, 2025 10am-1pm

Find Your Fun, Find Your Y At Healthy Kids Day!

The Stratford YMCA is hosting their annual Healthy Kids Day® on Saturday, April 26 10am-1pm. This free, open to the public, annual event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season Come and celebrate with us! We’ll have activities and vendors including:

A DJ
Open Swim
Snoopy Meet and Greet
Fruit Trays
STEM activities
and more!

WHEN: April 26

TIME: 10am-1pm

WHERE: Stratford YMCA, 3045 Main St, Stratford

At our event, we’ll also be collecting food donations to Stuff a Bus.

Are You Whistle Worthy?

Lifeguard Certification Courses at the Stratford YMCA

Red Cross Life Guard Certification includes CPR, AED, and First Aid. For ages 15 years and up. Candidates must be able to swim 300 yards (550 for water front, demonstrating rhythmic breathing, untimed) tread water for two minutes (without using hands), and complete a timed event within 1 minute 40 seconds. Must take pre-test before registering for class. Blended learning course, online and classroom.

Must attend all classes.

AGES– 15 years and older

WHEN: Monday, April 14 – 9:00am-5:00pm / Tuesday, April 15 – 9:00am-5:00pm / Wednesday, April 16 – 9:00am-5:00pm / Thursday, April 17 – 9:00am-5:00pm

FEE: First Time Certification: Members $285 / Program Participant $385, Lifeguard Recertification (current certification expired less than thirty days) Members $120 /Program Participant $160

*Recertification class is held on April 17, all day

Half Day? No Problem

Stratford YMCA’s New Half Day Drop In Program

The Stratford YMCA Afterschool is now offering a Drop in Program to assist families who need to work while their kids have a half day. Families who are not currently enrolled in the afterschool program will be able to register their child to attend the drop in hours from 12:30-3:00 on any half day. During this time, the children will have a chance to participate in many engaging activities with our currently enrolled afterschool children as well as our trained staff.

Additional Information:

WHERE: Participating Schools

FEE: $25 per person for Facility Members/$35 per person for Program Participant

TIME: 12:30pm-3:00pm

A registration packet must be filled out prior to attending the Half Day Drop In Program.

No School No Problem

Y Vacation Club

Even though schools are closed, the Stratford YMCA is here for your child care needs. Drop your child off with our experienced staff for a fun-filled day of games, activities, arts & crafts, swimming, and more!

Please bring a nut-free lunch, a bathing suit, and a towel. We are not responsible for lost or stolen items, so please leave your electronics at home. Preregistration is required. Registration ends two days before event so we can staff properly.

AGES: 5-12

WHEN: April 14-18

TIME: 7:30 am – 5:30 pm

FEE: Members- $55 per day/Program Participant- $110 per day

Additional Info: All participants not currently in the before/after school program will need to complete a registration packet, provide a current health form, and medication/medication authorization form, if needed, prior to attending the Y Vacation Club.

There is a minimum number of participants that have to be met each day in order for the program to run. If the number is not met, the program will be canceled for the day.

Summer Day Camp

WELCOME TO SUMMER DAY CAMP!

The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun.

In order to have fun and thrive, kids of all ages need to feel both physically and emotionally safe. When you drop your child off at a camp, you can rest assured that their total well-being will be supported. Safety is always our number one priority! We keep kids healthy and safe while providing enriching experiences. As a leading nonprofit committed to nurturing the potential of youth, the Y has been a leader in providing summer camp for over 130 years. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect and responsibility that help build character.

Learn More: Stratford Y 2025 Day Camp Brochure; Stratford Y 2025 Day Camp Parent Handbook; Stratford Y Day Camp 2025 FAQ

Registration Forms: 2025 Stratford YMCA Summer Day Camp Registration Packet-Fillable

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

Financial assistance is available for families who need it to ensure that all kids in our community can have enriching summer experiences. These forms are required to apply: Financial Assistance Forms

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CIT Application Form

Our camp programs fill up fast, so make plans to reserve your spot.

Please consider registering on-line! Here are a few tips for registering for our Summer Camp programs. Click here for on-line registration.

Please review our Camp Brochure, Parent Handbook and Registration Packet in advance so that you have all the necessary information available. Consider deciding your child’s Camp Group or Unit before beginning to register. This information is in the Camp Brochure.
Our registration program works best from a desk top or laptop computer. We do not recommend using a mobile device such as a cell phone.
We anticipate on-line registration to take less than 30 minutes per child. Please note, our system does time out after 60 minutes of inactivity.
All on-line registrations will be reviewed by the Y to ensure accuracy.
At the Y, everyone is invited and encouraged to participate! If you plan to apply for Financial Aid or require a payment plan, please register in-person at the Y.
Sometimes things happen. If our registration system is experiencing any issues, slowness or capacity problems, they will be posted here.

Winter 2 Program Guide

2025 Program Guide Winter 2 Adult Explore our Winter 2 Program Guide! At the Y, we believe in you and are dedicated to helping you stay healthy, feel supported and have fun along the way. Our classes and programs are thoughtfully designed with our community in mind, offering something for everyone—no matter your age, skill level, or goals. Join our supportive YMCA community and be inspired.

Take a look at our Winter 2 Program Guide: Stratford Y 2025 Winter 2 Program Guide

Session Dates: March 3-April 27, 2025

Everyone is invited to participate. We understand that circumstances vary. Financial aid may be available for those who qualify.

Technique, Endurance, and Confidence

BSY Swim Team and Dryland Clinics

Current BSY Swimmers, town of Stratford swimmers, and new swimmers interested in competition can work on stroke technique, stay in shape for next season, and / or prepare for tryouts under the supervision of BSY Swim Coaches. Local competitive, private, high school, and collegiate swimmers welcome! Sign up today, limited spots available!

WHEN: March 10 – April 3

TIMES AND FEES: (members / program participants)

13 years old and Older:
M + W 4pm to 5pm technique ($80 / $160 pp)
T + Th 4:30pm to 6pm stay in shape ($100 / $200 pp)
Both clinics = $160 / $320 pp

8 years old and Under:
M + W 5pm to 6pm technique ($80 / $160 pp)

9-12 years old
M + W 6pm to 7pm technique ($80 / $160 pp)
T + Th 6pm to 7pm stay in shape ($80 / $160 pp)
Both clinics = $140 / $280 pp

9 & Over Dryland Clinic: M + W 5pm to 6pm ($80, $160 pp)

Swimmers must be able to swim freestyle (one length) and backstroke (one length) and have a basic knowledge of breast stroke or butterfly.

For more information, contact Marta Taddeo, Head Coach, at bsyswimming@cccymca.org

CONTACT bsyswimming@cccymca.org or mtaddeo@cccymca.org

EGG-STRA SPECIAL AFFAIR

The Bunny is visiting the Y!

Please join us for a fun filled morning with activities including:

Breakfast with the Easter Bunny
A spring craft
Egg Hunt
Take a picture with the Bunny

Pre registration is required for this event by Thursday April 3.

WHEN: Saturday, April 5

TIME: 9am

FEE: $10 per person for Facility Members/$25 per person for Program Participants

Here For Our Community

Stratford YMCA Community Fridge & Pantry

Together, we’re dedicated to strengthening the community by giving back and supporting our neighbors.

The Stratford YMCA Community Fridge & Pantry is located at the Stratford YMCA at 3045 Main Street, Stratford. Our Community Fridge & Pantry is located on the James Street side of our building in the shed outside and is open to the community daily based on the YMCA operating hours. It is designed as a “take what you need, leave what you can” program.

The Community Fridge & Pantry project happily accepts donations of prepackaged, prepared meals, fresh produce, dairy, non-perishables, snacks, and more.

Community fridges act as a grassroots response to the food insecurity crisis. They are especially critical in neighborhoods where traditional forms of food assistance are difficult to access. The goal is to reduce food insecurity by providing free, direct access to nutritious food made possible through community partnerships, local food stores, and restaurants.

Hours:
Monday—Thursday– 5:30am-9:00pm
Friday– 5:30am-7:00pm
Saturday– 7:00am-6:00pm
Sunday– 8:00am-4:00pm

For more information contact Suzanne Richards, Executive Director at srichards@cccymca.org or 203-375-5844.

Learn Together Play Together

Two’s Program at the Stratford YMCA

Child care programs help youngsters gain self-confidence and social skills while developing positive attitudes about school and learning. At the Y, we offer a safe, nurturing environment for children to learn and grow. The Y supports their social-emotional, cognitive and physical development. Our early learning child care programs are OEC licensed and our preschool program is NAEYC accredited. We are committed to providing a safe, loving environment for your child and aspire to meet their needs while promoting physical, social, emotional and cognitive development. When you enroll your child at the Y it allows families to go to work with peace of mind knowing that their children are being cared for in a safe, structured and fun environment!

Our programs develop weekly curriculum with age-appropriate activities for indoor and outdoor learning experiences.

AGES: 2 Year Old’s

WHEN: Monday – Friday

TIME: Full day-7:30 am-5:30 pm

We are an approved Care 4 Kids provider and also have financial aid available for those who qualify.

Before and After School Care

Find Your Homework Helper!

We know how important it is for a child to have an enriching place for learning and growth, both in and out of school. And we’re happy to be able to provide that place, allowing your child’s social, emotional, physical and academic journey to continue long. Are also proud to be able to provide you and your family with the services required to remain healthy.

We help kids reach their potential and thrive in a safe, trustworthy setting. We offer a curriculum that aligns with the school day and supports growth in literacy, science, math, science, engineering, and technology (STEM) while infusing the arts, physical activity, and fun. We teach kids confidence, encourage self-expression and enrich social development. Providing our youth with the support, encouragement and positive role models that they need, will not only increase their ability to succeed in school but in life. For families, we offer peace of mind knowing that your child is in a safe and educational program building new relationships and achieving more.

As a leading nonprofit committed to nurturing the potential of every child and teen, supporting their social-emotional, cognitive and physical development. The Central Connecticut Coast YMCA continues to give youth an enriching and safe experience. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect, and responsibility that help build character. Our core values are woven throughout our child care program to create a warm, nurturing, home away from home. Your child’s growth, development, and education are important to us, as we do our best to ensure their future is bright.

Everyone belongs at the Y. To ensure that all youth have the chance to participate, the Y offers financial assistance to those in need. Please talk with us to learn more. If you’d like to help send a child to child care, you can donate easily on our web site or at our Y. We also participate in the State of CT Care4Kids program.

2024-2025 SCHOOL YEAR REGISTRATION

Please review our Stratford Y 2024 2025 SACC Brochure; Stratford Y 2024 2025 SACC Parent Handbook and 2024_2025 CCCY SACC Registration Packet.

2025-2026 SCHOOL YEAR REGISTRATION

Registration opens February 1, 2025 for returning families; March 1, 2025 for new families.

Please review our 2025 2026 Stratford YMCA SACC Brochure; Stratford Y SACC Parent Handbook and 2025_2026 Stratford YMCA School Aged Child Care Registration Packet-Fillable

Financial aid may be available, to apply please fill out the CCCY Financial Assistance Application_C4K Forms.

Get Moving with Our Exciting Group Fitness Classes!

Group X webpage image 2014 06 25 AOF 11872 Looking for a fitness routine that’s fun, effective, and social? Our diverse lineup of group fitness classes has something for everyone, from seasoned athletes to those just starting their wellness journey. Whether you’re aiming to build strength, improve flexibility, or simply enjoy a good time moving to music, our classes will get you there.

If you’re an older adult, our Active Older Adult Fit and Stretch and Stability classes are perfect for improving balance, range of motion, and strength—all while you enjoy the camaraderie of friends. For a refreshing twist, dive into one of our aquatic classes like Aqua Power, Aqua Zumba or Joints In Motion For Arthritis Aquatics Class to challenge your body with the added resistance of water.

Dance lovers, we’ve got you covered too! Cardio Dance, Zumba Gold, and Zumba Toning will have you moving to vibrant beats, torching calories, and having a blast. If you’re looking for a low-impact workout, try Chair Yoga, Tai Chi, or Yoga to enhance your flexibility, balance, and inner peace.

For those ready to kick it up a notch, check out our Kardio Kickboxing, Step & Sculpt, or Cardio Interval & Strength classes. These high-energy workouts combine cardio and strength to get your heart pumping and muscles firing. Want to focus on building serious strength? Our Strength Circuits, Circuit Training 101, and Muscle, Core & More classes offer targeted strength training with a mix of equipment to push you to new levels.

No matter your fitness goals, there’s a class here for you. Check out our class schedule and get ready to experience a new level of fitness and fun. Don’t miss out—your wellness journey starts now!

Click here to view a list of classes and descriptions for each one.

Compete In The Fast Lane

BSY Swimming

Our team offers a challenging, engaging, and fun program that stresses stroke technique, starts, turns, and basic to advanced training. Our team ranges from entry level competitive swimmers to champion-ship caliber swimmers – all are welcome and encouraged to look into the BSY team!

Take a look at our Fall 2024 Brochure

TEAM EVALUATIONS
*NOTE: Based on swimmer age on December 1, 2024
• By appointment only. Please contact head coach Marta Anne Taddeo
• Contact bsyswimming@cccymca.org or mtaddeo@cccymca.org
• FEE: $5
• Note: swimmers must be able to complete 25 yards on both stomach and back

Reclaiming Your Health

Join Our Joints In Motion For Arthritis Aquatics Class!

WHEN: Mondays 11:15am-12:15pm

· Multiple exercise activities, including: joint check/warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and joint check/cool down
· Balance and coordination activities
· Helps improve balance and posture with a variety of exercise for feet, legs, core and glutes, along with water walking routines. Range of motion exercise for every joint from head to toe to help with arthritis
· Each class includes a health education component from the program formally known as PACE- People with Arthritis Can Exercise
· Relaxation and breathing activities. Instructors may include weight bearing, posture/body mechanics, body awareness, and socialization activities

To improve:

· Functional ability
· Self-confidence
· Self-care
· Mobility
· Muscle strength
· Coordination

To reduce:

· Fatigue
· Pain
· Stiffness

Note: Participants do not need to know how to swim to participate in the class

YMCA360 Mobile App

Iphone Picture1

YMCA360 is a wellness program benefit that gives you access to virtual classes that support a healthy mind, body, and spirit. Additionally, members can engage in app features that allows you to customize your health and wellness journey. The things you love about the Y, it’s people, places, and programs, are all on YMCA360!

STAY ON TRACK WITH THE YMCA360 MOBILE APP

Download our Mobile App which will allow you to:

Check-in using your bar code
Your Y’s Schedule is at the tip of your fingers – view class schedules at your Y and other Central Connecticut Coast YMCAs
Make a class reservation
Livestream and on-demand classes taught by YMCA instructors from around the U.S.
2,800+ pieces of content supporting the mind, body, and spirit.
Fitness classes, sports instructions, nutrition/cooking classes, children’s book readings, and so much more!
Add classes to your personal calendar (those at the Y and those on Y360)
Register for Programs and Classes
Learn what’s happening at the Y. Push notifications are also available
PLUS set personal wellness goals
Get connected by joining Challenges
Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
Reference Y hours and locations

Watch this little video for more!

To Download:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download

YMCA Camp Hi-Rock

Overnight Camp with Character

Programs with Purpose

At the top of Mount Washington, at the end of a winding dirt road, lies Camp Hi-Rock. For more than sixty years, countless children, families, and adults, young and old, have been gathering in this spot to learn from each other, themselves, and their inspiring surroundings. Explore what Camp Hi-Rock has to offer! Click Here

Nestled in 1,000 acres of the Berkshire Mountains, surrounded by conservation forest, and centered around our pristine, private, ninety acre lake, YMCA Camp Hi-Rock enjoys a truly magnificent location. While at Hi-Rock, campers learn to act as stewards not only of the camp’s natural setting, but of the global environment in which they live.

In the fall, winter, and spring, Hi-Rock offers many meaningful programs for individuals, groups, and families, in addition to hosting groups such as scout troops, family reunions, and school and youth group retreats. Year-round, our wide range of facilities including a spacious dining hall, arts and crafts lodge, recreation lodges, rustic cabins, and waterfront building are the perfect complement to your group’s programming needs.

Located less than 30 minutes from Great Barrington, MA and about 2.5 hours from both Boston and New York City, our majestic location is a comfortable drive from most major cities in the northeast.

Celebrate With Us!

Birthday Party Packages at the Stratford Y

At all of our birthday parties, a party host will be provided to help parents set up and clean up from the party. Parties are two hours—the first hour is in the pool, and the second hour is in our party room. You’ll provide the decorations and food, we’ll provide the fun!

WHEN: Saturdays-1:00 PM —3:00 PM/Sundays– 12:00 PM—2:00 PM

FEE: Members: $250/Program Participants: $350

Project Search Training Program

Brendan in class The Stratford Y and the Woodruff Family Y are participating in the Project SEARCH Training Program along side The Kennedy Collective, Milford Public Schools, Stratford Public Schools and the State of Connecticut Department of Developmental Services. Individuals will hold un-paid intern positions in membership, child care, wellness and facilities. While working side by side with Y staff members, interns will learn business processes, procedures and communication skills. They’ll also gain independence, self-confidence and self-esteem. Project SEARCH exposes individuals to a variety of careers and helps prepare them for future employment.

To be eligible to participate, individuals must be between 18-30 years of age, diagnosed with a Developmental Disability and eligible for State of Connecticut DDS programs or willing to pay privately.

Project Search 2025-2026 Application

Refer Your Friends to Join the Y!

2023 Member Get A Member Men Yellow When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!

Outdoor Fitness

Outdoor Fitness 1

Located at the front of our Y at 3045 Main Street, the Thrive 250 by GameTime™, an innovative fitness structure, is open to members and the community, ages 13 and up. Whether you’re a beginner, intermediate, or advanced, this equipment is designed for all skill levels.

Thrive 250 offers a full-body, functional fitness experience, helping you prepare for real-life activities by training your muscles to work together across multiple planes of movement. With a variety of exercise stations, this equipment strengthens not only your primary muscles but also the stabilizers and synergistic muscles that support more efficient, effective movement. Functional fitness the way it was meant to be—this is real movement for real people. Directions for use are posted on-site, making it easy to jump in and start your workout!

YMCA360 ON-DEMAND AND LIVE

At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community.

These programs are free to all full-facility members of the Central Connecticut Coast YMCAs.

From your desktop, laptop, tablet, smart TV or mobile device, YMCA360 is available wherever you are with an internet connection. Instructions for access:

Please visit ymca360.org
Click the login button
Enter your email address, click continue
Enter your zip code, click continue
Click your YMCA
You will receive a 6 digit email code, via email
Enter this code, click continue
You will be let in!

Please reach out to the Y with questions or check our YMCA360 FAQs for CCCY Members. If you have a recommendation for a new program, please let us know.

Togetherhood

SUPPORTING OUR COMMUNITY TOGETHER

Togetherhood is a nationwide program that gives Y members a way to get to know people and strengthen our community through volunteerism. The program is led by a committee of Y members that decides on projects and carries them out throughout the year.

If you’re interested, please contact the Y for more info. We meet the 1^st Thursday of each month at 11:15am.

Y Stands For Youth

Youth in our Branch Wellness Center

Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE training with one of our Wellness Coaches to learn about each aspect of the Wellness Center. Youth members will learn proper technique, safety, and etiquette of gym fitness. Schedule your appointment today at the Member Welcome Center.

Wellness Center: Yellow Bracelet

Youth members, 10-13 years of age are permitted to exercise on the cardiovascular equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a yellow wristband when working out in the Branch.

Wellness Center: Blue Bracelet

Youth members, 12-13 years of age are permitted to exercise on the strength equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a blue wristband when working out in the Branch. Prerequisite: Must have completed yellow bracelet training.

CONTACT: Member Service Team or Wellness Director.

Get F.I.T.

Free Introductory Training

As a New Y Member, we would like you to achieve your wellness goals and get the most out of your Y investment. Please sign up for F.I.T. (Free Introductory Training) Sessions so that we can help you get started.

Time to get to know each other. Your dedicated F.I.T. Coach is here to serve you!
Understanding your goals and expectations together so that we can develop an action plan to ensure your success.
Answer any questions you may have about wellness, equipment, and our facility.
Teach some basic tips so you can hit the ground running.
Review your progress toward your wellness goals and expectations. Offer some innovative tips to help you progress even faster and discuss potential barriers.
Start working towards your wellness goals and having some fun!
An introduction to our Personal Training Program.

NAEYC Accredited Preschool Program

Building New Skills

AGES: 3-4 years

At the Y, we offer a safe, nurturing environment for children to learn and grow. The Y supports their social-emotional, cognitive and physical development. When you know your child is well cared for, you and your family have the opportunity to focus at work, plan healthy meals, enjoy family activities and establish a routine. Please take a look at our Stratford Y 2024-2025 ELC Brochure

Our program is state licensed with the Office of Early Childhood (OEC) and is NAEYC accredited.

All kids have great potential. At the Y, we help set them on a path to lifelong learning. We use the CT Preschool Curriculum and Assessment Framework offering a wide variety of opportunities for each child to explore and learn in a safe and nurturing environment designed to meet each child’s individual need.

Safety is our first priority. All Central Connecticut Coast YMCA child care programs are following all the guidelines set by the CDC, CT Office of Early Childhood (OEC), Y-USA, and other sources to ensure our policies and procedures are aligned to keep our children, staff and volunteers healthy and safe.

Activities include:

Center-based learning
Indoor/outdoor movement
Arts and crafts
Science
Field trips
Storytime
Music and movement
Circle time with Preschool learning and Kindergarten readiness

Registration is on-going; unfortunately, spaces are limited. Please contact our Child Care Director at 203 375 5844 for hours and availability. Our full day program is Monday-Friday from 7:30am-5:30pm and the Half day program is from 8:30am-1:00pm. Children must be fully toilet trained. A $50 non-refundable Family registration fee is due at the time of registration. Tuition is based on 12 equal monthly payments

2024-25-CCC-YMCA-Early-Learning-Child-Care-Registration-Packet-Fillable

2024_2025 Stratford Y Early Learning Parent Handbook

CCCY-Financial-Assistance-Application

Care 4 Kids helps low to moderate-income families in Connecticut pay for child care costs. This program is sponsored by the State of Connecticut’s Department of Social Services (also called DSS). To learn more about Care 4 Kids, take a look at their website. You can look at the site to find out how the program works, who is eligible, and more. http://www.ctcare4kids.com/

Personal Training

Inspire, Motivate, Maintain

If you are 14, 80 or in between, and if your goal is to lose weight; gain strength; improve balance; flexibility and agility; rehabilitate a new or old injury, or just push yourself – a Y personal trainer can help you get there.

Our certified personal trainers will help develop a personalized program that is perfect for you. They will support you with expert knowledge, coaching and motivation to help you feel and live better! A trainer will work at your pace, on your schedule, to encourage and motivate you to be all you can be.

Schedule a FREE evaluation today! We’ll discuss your goals and define a training program tailored just for you!

Stratford Y Swim Team

AGES: 5 – 18 years (participation depends on ability level)

The Stratford YMCA offers a stimulating, enjoyable program that stresses stroke technique, endurance, sportsmanship, goal-setting, and leadership. We strive to do all this in an environment that embraces the YMCA’s philosophy of building spirit, mind, and body for all. We believe these qualities serve our swimmers well in the pool, but also in the classroom and in life.

Practices take place weeknights at the Stratford Y, 3045 Main Street, Stratford. For more information email bsyswimming@cccymca.org. For meet details: TeamUnify/BSY Swim Team

Private and Semi-Private Swim Lessons

AGES: 3 and up

One-on-one swim or two-on-one lessons with a trained swim instructor. Each 30-minute session is scheduled between the instructor and the participant.

REGISTRATION: Members may register by filling out our Registration Form at the member service desk. 2025-CCC-YMCA-Private-Semi-Private-Swim-Lesson-Registration

Lap Swimming Etiquette

LAP SWIMMING ETIQUETTE

Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy.
Always enter from the shallow end.
A maximum of five swimmers are permitted in each lane during lap swimming.
Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary.
Always let swimmers in your lane know when you are entering the water.
Always circle swim counter-clockwise when three or more swimmers are in a lane.
Fins and/or kickboards are not permitted during circle swim.
Allow faster swimmers to pass. Passing always occurs on the left of the swimmer or at the end walls.
Do not stand at the ends of the pool for an extended period of time.
Teens age fourteen and older may participate in lap swimming.

6/29/2016

Y Aquatic Safety Guidelines

Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area.

State health codes require all persons to shower with warm water and soap before entering the swimming pool.
Wear appropriate swimming attire in the water at all times. T-shirts, shorts, cut-offs and street clothing are not appropriate.
A parent/guardian, at least eighteen (18) years of age, who is a Y member, must accompany any child five (5) years of age and younger in the water at all times. Parents/guardians, of children seven (7) years of age and younger who have passed the swim test must remain on the pool deck. All swimmers eight (8) years of age and older who have passed the swim test may use the pool on their own.
Any non-swimmer must have an adult accompany them in the water and be within arm’s reach.
Children who are not potty trained should wear two layers of accident protection, a waterproof swim diaper and a bathing suit, at all times while in the swimming pool. For privacy and sanitary reasons, please refrain from changing children on the swimming pool deck.
If you have a communicable or infectious disease or an open sore, please do not enter the swimming pool area.
Spitting and nose blowing in the pool, pool areas and locker rooms are not permitted.
For everyone’s safety, the swimming pool will be closed during lightning and thunderstorms and will not reopen until thirty (30) minutes after the last occurrence of either.
Walk, do not run, to avoid injury.
Pushing, dunking and rough play are not permitted.
For your safety, diving is only permitted in water at least nine (9) feet in depth. Do not perform back-flips, back-dives, twists or any other type of flip that may cause injury to yourself or others.
Extended breath holding activities may cause blackouts and are strictly prohibited.
United States Coast Guard approved Personal Flotation Devices can be used in the shallow end of the pool. They should be properly sized and in good condition. Persons wearing the device must be accompanied by adult in the water within arm’s reach.
Y equipment is for Y programs only. Starting and diving blocks are not for public use. Inflatable pool toys and flotation devices are not permitted.
Glass containers, food, and gum are not allowed on the swimming pool deck.
Please do not sit, play, hang or lie on the lane lines.
Before entering the deep end of the swimming pool, all swimmers must complete the swim test including an unassisted 25-yard non-stop swim and a thirty (30) second tread which will be recorded in our log. The lifeguard may administer a swim test at any time.
Stop, look and listen when you hear the lifeguard’s whistle blow.
Have fun, be safe and keep your language and behavior family friendly.

2/2023