VIRTUAL 5K RUN/WALK

CENTRAL CONNECTICUT COAST YMCA VIRTUAL 5K RUN/WALK HAPPY 177th BIRTHDAY, YMCA! Enjoy our 2nd Virtual 5K Run/Walk in celebration of the YMCA’s 177th Birthday! Choose a Fun Run/Walk (1 Mile) or a 5K. Run, walk, stroll or roll! Everyone can participate whether you’re training for another race or just want to walk a little further. […]

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Are You Whistle Worthy?

Lifeguard Certification Course at the Stratford YMCA This course is designed to give participants the skills and knowledge needed to be a   lifeguard in and aquatic environments.  This comprehensive course offers up to date    information on how to guard, anticipate, and prevent problems and to take actions to help those in need.  CPR, First Aid, […]

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Sleepaway Camp! Learn More!

YMCA Camp Hi-Rock is a sleep-away camp located in Western Massachusetts. We are nestled among 1,000 acres in the Berkshire Mountains, surrounded by conservation forest, and centered around our pristine, private, ninety-acre lake. This gives us the ideal backdrop for the wide variety of activities we offer, which include swimming, climbing, water skiing, archery, sailing […]

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KEEP CALM & PAINT ON

FREE Paint & Sip for Healthcare Workers Join us for a healthy and fun event for all Healthcare Workers! Everyone leaves with a piece of art that they have created! You will paint a picture, sip healthy smoothies, and share talents with the group.  For more information, please contact Ashley at afedak@cccymca.org. Please register in advance […]

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Spring Program Guide

Activate your spirit, mind and body. Keep you and your family safe, healthy and strong. We’re here to support you. Check out our Stratford Y Spring 2021 Program Guide and register for Y programs and activities! Spring Program Session: April 26 – June 20, 2021 Registration Starts: Facility Members: Monday, April 5 / Community Members: Monday, […]

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We’re here for you

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Reservations

Stratford YMCA Schedule an appointment to reserve your Lap Lane or Group Exercise Class space! The available times for Appointments are visible. If a time slot is not visible, another member has reserved it. Please consider another time, another class or an alternative day. How to Schedule an Appointment to Reserve Your Space 1. At […]

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It’s Forever Summer at Y Day Camp!

2021 Summer Day Camp The Stratford YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. And while these are unprecedented times, times that challenge us individually and as a community on many levels, the Stratford Y day camp provides kids with a safe, […]

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EATING SMART AND MOVING MORE

Start 2021 Making Healthy Food Choices! Join our 6 Virtual Nutrition Education classes offered weekly will include: Learning to read nutrition labels Shopping on a budget Food safety Weekly nutritious meal preparation including ingredients and tools Making healthy breakfast and lunch choices These classes are offered in the comfort of your own home via WebEx. Date: Mondays, February 1, 2021 Time: […]

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Leading with Confidence

Leaders Club Leaders Club is a character and leadership development program. This program serves youth, ages 10 to 18. It is organized for the purpose of providing knowledge, training and experiences to teens. Leaders Club will help participants become strong leaders in their communities, foster a spirit of serving others and shape a healthy lifestyle […]

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Balance & Flex Together

Get Mind & Body Strong BALANCE & FLEX TOGETHER will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Getting Started Details […]

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Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing the […]

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Compete In The Fast Lane

Become a member of the BSY Torpedo Swim Team at the Stratford YMCA! Torpedoes will develop and learn the fundamentals and techniques in the 4 competitive strokes; backstroke, butterfly, breaststroke and freestyle starts, plus skills for turns, diving, teamwork, and most importantly ENJOYMENT through swimming. Swimmers are also introduced to competition through USA Swimming and YMCA […]

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NAEYC Accredited Preschool Program

Forever Growing AGES: 3-4 years At the Y, we offer a safe, nurturing environment for children to learn and grow. The Y supports their social-emotional, cognitive and physical development. When you know your child is well cared for, you and your family have the opportunity to focus at work, plan healthy meals, enjoy family activities […]

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Forever Learning

The Y Offers School Aged Enrichment that Parents Can Feel Good About During these challenging times when your regular routine seems to change on a daily basis, one thing remains the same: your child needs a safe, enriching place to go when school is not in session plus before and after school day. While the […]

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Our App Keeps You On Track

Download the Daxko LLC Central Connecticut Coast YMCA Mobile App! Forget your membership card? Need to squeeze in a workout while you’re out and about? The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches! Schedules – on one […]

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Personal Training

Inspire, Motivate, Maintain If you are 14,80 or in between, and if your goal is to lose weight; gain strength; improve balance; flexibility and agility; rehabilitate a new or old injury, or just push yourself – a Y personal trainer can help you get there. Our certified personal trainers will help develop a personalized program that […]

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Sleepaway Camp!

Hi-Rock is THE sleepaway camp for the Central Connecticut Coast YMCA. YMCA Camp Hi-Rock is a sleepaway camp located in Western Massachusetts. We are nestled among 1,000 acres in the Berkshire Mountains, surrounded by conservation forest, and centered around our pristine, private, ninety-acre lake. This gives us the ideal backdrop for the wide variety of […]

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Keeping Kids’ Minds and Bodies Active

The Y offers the following tips to help families develop healthy habits: High Five the Fruits and Veggies – Make sure kids get at least five servings a day, the minimum number nutritionists recommend to maintain healthy childhood development. And to keep kids’ taste buds evolving, have everyone in the family try at least one […]

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Stratford Y Swim Team

AGES: 5 – 18 years (participation depends on ability level) The Stratford YMCA offers a stimulating, enjoyable program that stresses stroke technique, endurance, sportsmanship, goal-setting, and leadership. We strive to do all this in an environment that embraces the YMCA’s philosophy of building spirit, mind, and body for all. We believe these qualities serve our swimmers […]

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Private and Semi-Private Swim Lessons

AGES: 3 and up One-on-one swim or two-on-one lessons with a trained swim instructor. Each 30-minute session is scheduled between the instructor and the participant. REGISTRATION: Members may register by filling out our Registration Form at the member service desk. CCC YMCA Private Semi-Private Swim Lesson Registration

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Pool Volleyball

Join the Stratford YMCA Water Volleyball Group. Come in and fulfill your weekly need for fun and exercise. WHEN & TIME: Monday, Wednesday, Friday, 1:00-3:00 pm FEE: Free for Members Community Members $20.00/8 week session

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Under Water Hockey

If you are comfortable in the water and want to join a fun group, this is the group for you! All equipment is provided…just bring your bathing suit and towel. For more information, please contact James Saulnier P 203-426-8824 or E js@alumni.cmu.edu.

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Y Vacation Club

No School, No Worries AGES: 5-12 years Enjoy your days off from school at our Y Vacation Club! Children should bring a peanut-free lunch and appropriate clothing, including a bathing suit and towel. TIME: 7:30 am – 6:00 pm

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Lap Swimming Etiquette

TEMPORARY LAP SWIMMING ETIQUETTE So that we can meet State of CT, CDC and our Health Department guidelines for health and safety, the following adjustments are being made to our Lap Swim Etiquette, temporarily: Advance reservations for lap swimming are required so that we can properly clean areas and maintain social distancing in tight common […]

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Y Aquatic Safety Guidelines

Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area. State health codes require all persons to shower with warm water and soap before entering the swimming pool. Wear […]

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