The Fairfield YMCA is a cornerstone in the Fairfield community. Our facility brings personal wellness programs, child care, aquatics and swim lessons, youth programs and camps and adult sports into the reach of all Fairfield community residents. Please take a few minutes to explore our facility. Tours are available during regular branch hours. Learn more about the Fairfield YMCA and how to become a member.
Hours of Operation:Monday-Thursday: 5:30am-8:00pm Friday: 5:30am-7:00pm Saturday: 7:00am-5:30pm Sunday: 8:00am-3:00pm |
Address & Phone:841 Old Post Road |
Find Your Connection. Find Your Y.The YMCA connects people to a great sense of purpose and to each other to make our community stronger.
Learn more about our Programs for adults, children and families. Please browse our Fall 11 Program Guide: FFD 2022 Fall II Program Guide
FALL 11 SESSION – October 24-December 18
PROGRAM REGISTRATION DATES – Facility Member: October 3 / Program Participant: October 10
FALL WELLNESS CHALLENGEPick an apple from our Apple Tree!
Complete the wellness activity.
Or choose one that you’ve already accomplished!
Write your name on the back and drop it in the Apple Basket for a chance to win cool Y prizes!
Join us at the YMCA for a night of fun! Y Night involves: games, swimming, pizza, ice cream sundaes, prizes, laser tag, chances to win raffles, and more! Bring your friends along, even if they’re not members at the YMCA!
WHEN: Saturday October 15, 2022
TIME: 6:30pm – 9:00pm
REGISTRATION:
Early Bird Discount (Register before Oct. 13): Members: $12 / Program Participant: $15
After Early Bird Registration: Members: $20 / Program Participant: $23
STRENGTH BALANCE SAFETY WORKSHOPJoin us for part 2 of this special workshop series. Instructed by Melissa Arnold and Laura Dorr
WHEN: Monday, October 10
TIME: 12:30pm-1:30pm
FEE: Free for Members /$100 for Program Participants
REGISTRATION: Please register in advance
REACH YOUR WELLNESS GOALS WITH US! WEIGHT LOSS PROGRAMThe Weight Loss Program is designed to help people seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors, and forming sustainable healthy habits.
Participants joining the program should be ready to commit to daily food and physical activity tracking as well as developing self-designed weekly action plans that incorporate what is learned during each session. This program helps participants build skills for successful lifestyle changes as opposed to advocating any specific or restrictive short term solution. This program is not intended for individuals with specialized needs due to chronic disease or the onset of chronic disease.
Program Overview:
WHEN: Wednesdays at 6-7pm October 5-December 21
FEE: $175, includes Personal Training Session
CONTACT: Karen Inman, P 203 255 2834 Ext.2326 E kinman@cccymca.org
At the Y, you’ll find countless opportunities to get moving and experience the joy of better health. All it takes is one step!
Check out our Program Guide for classes, programs and events. FFD 2022 Fall I Program Guide
Fall 1 Session runs August 29-October 23.
Register on-line, at the Y or give us a call.
Fall 1 Session registration opens Monday, August 8 for Members / Monday, August 15 for a Program Participant.
Your Best Lifestyle with H.E.L.P.If your past efforts to eat better, be more active or lose weight have not worked it’s time for H.E.L.P.
Healthy Eating and Lifestyle Program (H.E.L.P.)
LET’S GET STARTED!
Call to schedule with Healthy Lifestyle Coach, Karen Inman at 203 255 2834 x2326
YMCA360 ON-DEMAND AND LIVEAt the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community.
YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 1000+ group exercise classes, youth sports training, well-being classes and more to serve you wherever you are. Whether you are at home or on the road, take the Y with you along with your favorite classes, instructors and more. Watch this brief introduction!
These programs are free to all full-facility members of the Central Connecticut Coast YMCAs.
From your desktop, laptop, tablet, smart TV or mobile device, YMCA360 is available wherever you are with an internet connection. Instructions for access:
Please reach out to the Y with questions or check our YMCA360 FAQs for CCCY Members. If you have a recommendation for a new program, please let us know.
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
Download our Mobile App which will allow you to:
