FFD Front

The Fairfield YMCA is a cornerstone in the Fairfield community. Our facility brings personal wellness programs, child care, aquatics and swim lessons, youth programs and camps and adult sports into the reach of all Fairfield community residents. Please take a few minutes to explore our facility. Tours are available during regular branch hours. Learn more about the Fairfield YMCA and how to become a member.

Hours of Operation:

Monday-Thursday: 5:30am-8:00pm

Friday: 5:30am-7:00pm

Saturday: 7:00am-5:30pm

Sunday: 8:00am-3:00pm

Address & Phone:

841 Old Post Road
Fairfield, CT 06824
P 203 255 2834
F 203 259 7744
Get Driving Directions »

 

Fall II Program Guide

Find Your Connection. Find Your Y.

The YMCA connects people to a great sense of purpose and to each other to make our community stronger.

Learn more about our Programs for adults, children and families. Please browse our Fall 11 Program Guide: FFD 2022 Fall II Program Guide

FALL 11 SESSION – October 24-December 18

PROGRAM REGISTRATION DATES – Facility Member: October 3 / Program Participant: October 10


An Apple A Day, the Y Way!

FALL WELLNESS CHALLENGE

Pick an apple from our Apple Tree!

Complete the wellness activity.

Or choose one that you’ve already accomplished!

Write your name on the back and drop it in the Apple Basket for a chance to win cool Y prizes!

 

 


It’s Fun to Party at the YMCA!

Youth Y Night

Join us at the YMCA for a night of fun! Y Night involves: games, swimming, pizza, ice cream sundaes, prizes, laser tag, chances to win raffles, and more! Bring your friends along, even if they’re not members at the YMCA!

WHEN: Saturday October 15, 2022

TIME: 6:30pm – 9:00pm

REGISTRATION:

Early Bird Discount (Register before Oct. 13): Members: $12 / Program Participant: $15

After Early Bird Registration: Members: $20 / Program Participant: $23

 


Maintain Your Active Lifestyle

STRENGTH BALANCE SAFETY WORKSHOP

Join us for part 2 of this special workshop series. Instructed by Melissa Arnold and Laura Dorr

WHEN: Monday, October 10

TIME: 12:30pm-1:30pm

FEE: Free for Members /$100 for Program Participants

REGISTRATION: Please register in advance

 


Supporting Wellness Together

A man reading milk labelREACH YOUR WELLNESS GOALS WITH US! WEIGHT LOSS PROGRAM

The Weight Loss Program is designed to help people seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors, and forming sustainable healthy habits.

Participants joining the program should be ready to commit to daily food and physical activity tracking as well as developing self-designed weekly action plans that incorporate what is learned during each session. This program helps participants build skills for successful lifestyle changes as opposed to advocating any specific or restrictive short term solution. This program is not intended for individuals with specialized needs due to chronic disease or the onset of chronic disease.

Program Overview: 

  • 12 weeks / each weekly session is 60 minutes
  • This class includes one private wellness coaching
  • Must be 18 years or older

WHEN: Wednesdays at 6-7pm October 5-December 21

FEE: $175, includes Personal Training Session

CONTACT: Karen Inman, P 203 255 2834 Ext.2326 kinman@cccymca.org

 


Fall 1 Program Guide

FIND WHAT MOVES YOU!

At the Y, you’ll find countless opportunities to get moving and experience the joy of better health. All it takes is one step!

Check out our Program Guide for classes, programs and events. FFD 2022 Fall I Program Guide

Fall 1 Session runs August 29-October 23.

Register on-line, at the Y or give us a call.

Fall 1 Session registration opens Monday, August 8 for Members / Monday, August 15 for a Program Participant.


Dedicated and Unwavering

Your Best Lifestyle with H.E.L.P.

If your past efforts to eat better, be more active or lose weight have not worked it’s time for H.E.L.P.

Healthy Eating and Lifestyle Program (H.E.L.P.)

  • Included with your Fairfield Y Membership are 2-Introductory Sessions
  • Learn How and Where to Start Needed Lifestyle Changes
  • Create an Action Plan to Reach any Goal
  • Get Inspired and Motivated
  • Clarify Nutritional Information
  • Get a Personalized 4-week Blueprint!

LET’S GET STARTED!

Call to schedule with Healthy Lifestyle Coach, Karen Inman at 203 255 2834  x2326


YMCA360 ON-DEMAND AND LIVE

At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community.

YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 1000+ group exercise classes, youth sports training, well-being classes and more to serve you wherever you are. Whether you are at home or on the road, take the Y with you along with your favorite classes, instructors and more. Watch this brief introduction! 

These programs are free to all full-facility members of the Central Connecticut Coast YMCAs.

From your desktop, laptop, tablet, smart TV or mobile device, YMCA360 is available wherever you are with an internet connection. Instructions for access:

  • Please visit ymca360.org
  • Click the login button
  • Enter your email address, click continue
  • Enter your zip code, click continue
  • Click your YMCA
  • You will receive a 6 digit email code, via email
  • Enter this code, click continue
  • You will be let in!

Please reach out to the Y with questions or check our YMCA360 FAQs for CCCY Members. If you have a recommendation for a new program, please let us know.


Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


YMCA Universal Mobile App

STAY ON TRACK WITH THE Y MOBILE APP

Download our Mobile App which will allow you to:

  • Check-in
  • View class schedules
  • Make reservations in the class schedule section
  • Watch YMCA360 on-demand programs
  • See what’s happening at the Y
  • PLUS set personal wellness goals,
  • Log your workouts
  • And view a history of your wellness accomplishments
  • Push notifications also available

TO DOWNLOAD:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download


JOIN ONLINE NOW

REGISTER FOR OUR PROGRAMS ONLINE

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