The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!
Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.
Hours of Operation
Monday – Friday: 6:00 am-7:00 pm
Saturday: 7:00 am-4:00 pm
Sunday: 8:00 am-1:00 pm
Family Program Center
Camp and Outdoor Center
This class is for all levels of practice, but more importantly, to build a safe place for people whose lives have been affected by addiction or trauma to come and share their energies and their trust with each other, to discover the healing power of yoga and shared experience.
When and where: Wednesdays, 12-1:30pm, beginning January 20, 2021 via Zoom
For further information, including the Zoom link, contact Joanne Orenstein, Health & Wellness Coordinator firstname.lastname@example.org
In this new world we live in together, some old habits may be rearing their ugly heads, even if at first all was good. Long weeks at home with no sure idea when it will end, can, at the very least be very stressful. Our program encourages us to stay healthy together while living apart. This program includes weekly meetings for discussion and as well as nutritional suggestions and tips. Whether your goals are to lose weight, maintain your fitness, or just to connect with others during these difficult times, this program is meant for us all.
Once weekly we will meet together to talk. All meetings are held on Zoom, a virtual meeting platform.
When We’ll Talk: Mondays at 3:30pm
When: Tuesday, February 9, 2021 9:00am – 2:30pm
Held in the Lakewood-Trumbull YMCA, 20 Trefoil Drive, Trumbull, CT, 06611
For an appointment/to register to donate at https://www.redcrossblood.org/give.html/drive-results?zipSponsor
The New Year often brings feelings of positive improvement and change – a new year, a time to focus on living a better life and providing support for those around us. Dr. Martin Luther King, Jr. was a pioneer in the world of positive improvement and change, we celebrate him and his work, MLK Day, Monday January 18. For over 20 years, MLK Day has been a time that individuals were encouraged to volunteer their time to improve their communities.
Engage along side us to help our community. Together we can make a difference.
Donate! Our goal is to collect over 180 pounds of non-perishable food, household staples and other items at each Y. That’s a total of 1,800 pounds! Every canned good and toilet paper roll counts. Collection points are:
Volunteer! Get involved and work beside us with other community supporters. Sign up to volunteer for a safe, socially distanced volunteer shift at one of many events. We hope to have a YMCA presence at each! Volunteer groups welcome!
Support! Make an on-line donation to support this vital work so that the Central Connecticut Coast YMCA can help serve those in our community who needs us most. Our goal is to raise at least $3,500 during our Days of Service. Every dollar counts!
If you’re hoping for a happier and healthier New Year – let the Y help you! There are plenty of ways to smile while engaging in Y activities – stay active in a Group X Class, in person or virtual, have your child participate in a distance learning program or small group class, learn a new activity or meet a new friend.
Our Winter 1 Program Guide may have just the program that provides you with joy. Take a look: LWT Winter I 2021
Winter 1 Session dates: January 4 – February 28
Registration dates: Members – December 14 / Community Members – December 21
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
Forget your membership card? Need to squeeze in a workout while you’re out and about?
The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!
Schedules – on one user-friendly landing page for all CCCY Branches / Calendar – for easy transition through days/dates / Filters – by area/room, time of day, class type / Notifications – from multiple branches / Locations – with facility status and hours / Member Cards – use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE!
Follow this link for a fast and easy install: https://apps.daxko.com/729IVBV9HU
The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.