LWT Outside

 

The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday:  5:15am–9:00pm
Saturday:             8:00am–5:00pm
Sunday:                8:00am–3:00pm

Child Watch Hours

Monday:  8:30am–12:30pm / 4:00pm–8:15pm

Tuesday:  8:00am–12:30pm / 4:00pm–7:00pm

Wednesday – Thursday:  8:30am–12:30pm / 4:00pm–7:00pm
Friday:  8:30am–12:30pm / 4:00pm–6:00pm
Saturday:  8:00am–12:30pm

Sunday: 9:00am-12:30pm

 

Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
P
 203.445.9633
F
  203.445.9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
P
203.261.2566
F
203.261.3146
Learn More »

 

Support Wellness Together

Reach your wellness goals with us!  Weight Loss Program

This program is designed to help those seeking a healthier weight achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change.

Program Overview: 

  • 12 weeks / 1 session per week
  • Must be 18 years or older
  • Tools, knowledge and group support will be provided to help you develop plans that support your weight loss goals.

Join today and get started on creating lasting change!

Detailed information can be found in our Program Guide, at our Member Service Desk or by calling the Y.


Quiet Down and Breathe

For a CaUSE

MOVING, BREATHING, STILLNESS: WELCOMING 2019

Join Jacquie for a full two-hour, slow flow yoga class complete with seated breathing and meditation practice.  Leave feeling restored and ready for 2019!

This class is for all levels of practice, except for those brand-new to yoga. It is recommended you come on a light yet well nourished and hydrated stomach, wear layers so you can keep cozy, and bring water or warm tea.

WhenSaturday January 12, 2-4pm; PRE-REGISTRATION IS REQUESTED

Please make a $20 donation to participate in this class. Donations will be allocated to our Annual Campaign which provides scholarship dollars so that others can participate in similar programs at the Y.  Donations can be made to Lakewood-Trumbull YMCA.

For further information contact Joanne Orenstein, Health & Wellness Coordinator jorenstein@cccymca.org


The Best Summer Ever!

GREAT SUMMERS START HERE!

Summer Day Camp

We provide a happy, healthy environment for children to learn and grow. At YMCA Summer Day Camp, participants gain a sense of accomplishment, build relationships and find their sense of belonging. It’s a opportunity for physical, social, emotional and cognitive learning experiences. For families, camp offers a peace of mind knowing that your child is in a safe and enriching place.

We can’t wait to see you at LAKEWOOD-TRUMBULL YMCA, CAMP TEPEE & GYMNASTICS CAMP! We’ve planned an awesome, activity-packed summer with tons to learn, play and explore. The Best Summer Ever!

To learn more about Summer Camp please review our 2019 Camp Tepee and Gymnastics Camp Brochure or call the Y.

To register, please fill out the documents and bring them to the Y!  2019 Camp Tepee Gymnastics Camp Clinics Registration Packet.  If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

If you would like to apply for financial assistance, please fill submit this application: 2019 CCCY Financial Assistance Application Materials

For day-to-day program details, please review our 2019 Summer Camp Parent Handbook.

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, teambuilding and problem solving skills.  To apply please fill out the application and contact the Y for an interview.  CCC-YMCA-CIT-Application_References-2019

The Best Summer Ever!


For Reaching New Goals

True health is the balance of spirit, mind and body.

With a mission centered on this balance, the Y brings families together, encourages healthy living, promotes life-long learning and fosters connections with new and old friends through recreation, support and shared interests.

Together, let’s reach your true health goals! Check out our Winter I Program Guide.

Our Winter 1 Programs run January 1 – February 24, 2019

Member Registration starts Monday, December 10 / Community Registration starts Monday, December 17.


Let’s Hang Out!

Y Night designed for Grades 5-8

Y Night is created for our youth and young teens so they can enjoy a fun filled evening with friends in a safe, supervised environment. Activities include open gymnastics, dodge ball, 3 on 3 basketball and dancing. Participants can also visit the complimentary ice cream sundae bar, or purchase a snack from our concession stand. The Y has professional leaders to oversee all Y Nights.

When: Friday, December 14 8:00-11:00pm

EARLY BIRD REGISTRATION: Thursday, prior. Member $5 Community Member $15

REGISTRATION: Member $10 Community Member $20

Registration on Friday will close at 7:30pm.  For your convenience, register online. A Youth Program Registration and Release Form is required for every Y Night.

SAVE THE DATE – Next Y Night – January 11


Make Your Move!

ADULT BEGINNERS DANCE (Non-Performing Program)

Register for our  Adult Beginners Dance Class for the Winter I Session:

Our Adult Beginners dance class is the perfect chance to make a move towards a more

confident and healthier you! This class introduces entry-level dance in various styles including ballet, jazz, and modern dance. While focusing on simple rhythmic ability, coordination, strength, and expression., this class is a fun way to  try something new. No experience necessary!

The Winter I Session begins on January 8 and runs for 8 weeks.

ATTIRE: Yoga/Gym attire

WHEN: Tuesdays   7:35PM – 8:35PM

FEES: Facility Member/Community Member $88/$175


Activating People For Good

At the Y, we help you make sustainable changes so that you can improve your health and build healthy habits. We recognize that your journey is unique. We will support you the way that is most meaningful for you. Please take a look at our Fall II programs and classes. Start with an option that will motivate you and your family to be happy and healthy.

Lakewood-Trumbull Y Fall II Program Guide

Fall 11 Program Session: October 29 – December 23, 2018

Member Registration Starts: Monday, October 8, 2018

Community Member Starts: Monday, October 15, 2018

Register for programs on-line from our web site or our mobile app; call the Y or stop by and register in person, too.


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image BlueWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

Click to Learn More


Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download

 


@

SIGN UP
FOR OUR NEWSLETTER

HEALTH & WELLNESS SCHEDULES

REGISTER FOR OUR PROGRAMS ONLINE

JOIN ONLINE NOW