The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday-Thursday: 5:30am-8:00pm

Friday: 5:30am-7:00pm

Saturday: 7:00am-5:30pm

Sunday: 8:00am-3:00pm

Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
P
203 445 9633
F
 203 445 9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
P
203 261 2566
F
203 261 3146
Learn More »

 

Bringing Holiday Cheer to Those in Need

Red snowman silhouetteGiving Tree for the Alpha Community Services YMCA

Alpha Community Services YMCA addresses the basic human needs for shelter, dignity and self sufficiency by providing a range of housing opportunities and supportive services.

All YMCA Members and visitors are invited and encouraged to participate in our annual Giving Tree which provides holiday gifts to those being helped through Alpha Community Services YMCA.

Here is how you can help:

  • Select a tag from the tree
  • Bring the tag to the Member Service Desk to sign it out (contact information is required)
  • Purchase and wrap gift, return with the tag attached by Monday December 19.

Healthy Holiday Snow Family Challenge

Let’s Brighten up the Season with this Fun Challenge

Grab an “exercise snack” cookie from one of the members of our snow family and gain a raffle chance for a prize! The snacks may be a one minute plank, 10 push ups or take a Y360 class. You choose what you want to do. No limit to how many snacks you choose! After you’ve done it, put it in the basket at the Front Desk.

WHEN: December 22-31.

For more information or to sign up today see the Member Services Desk or the Fitness Center Attendant.


YMCA Book Worms

Explore new and interesting titles

Reading is an inherently solitary endeavor, let’s get together a group of people who love to read, then, have a discussion on whatever topics are provoked by our selection.

This group was started with three ideas in mind; it would be great to be able to talk over books and ideas with others; it’s good to be challenged to read a book you otherwise wouldn’t; it’s nice to spend time with people who are interested in the same things you are.

December’s Read: A Christmas Carol” by Charles Dickens.

WHEN: Monday, January 9 at 11:45am


FAMILY FUN FOR EVERYONE

Parents Night Out at the Lakewood-Trumbull YMCA

You might initially think of this as a night out for the parents, but it’s really a night out for your kids! The kids, Kindergarten-5th grade, will be involved in games, arts and crafts, and structured free play. The Y will provide them with a pizza dinner. Now, on the plus side…you get to have a little down time to yourself or enjoy a night out!

WHEN: Friday, December 16

TIME: 5:30 pm – 8:00 pm

FEE: Member $15  Program Participant $25
Registration will close by noon the day of the event. Please register online or call/visit the membership team at 20 Trefoil Drive in Trumbull.

 


SUPPORTING WELLNESS TOGETHER

The Y’s Weight Loss Program

Twelve weeks designed to help you attain your goals for better health, less stress, to lose weight, to get more fit, make friends, feel better! Together, with a group, everyone is stronger.

Program includes: Weekly meetings Wednesdays at 6pm and 30 minutes per every week of the program with a certified Personal Trainer.

WHEN: Wednesdays, January 25—April 19.

TIME: 6pm

FEES:$195 Facility Member, $375 for Program Participant


Winter 1 Program Guide

At the Y, we believe staying healthy and getting fit are not only vital to our well-being, but should be fun and inclusive. That’s why we’ve designed our programs to meet the needs of every individual, no matter their age or skill level. We provide a welcoming environment focused on helping you and your family gain strength, endurance and self-confidence. At the Y, everyone is invited and encouraged to participate in our programs!

Please browse our Winter 1 Program Guide: LWT Winter 1 2023 Program Guide

Winter 1 Session runs January 2 – February 26, 2023

Registration Opens: Facility Member: Monday, December 12 / Program Participant: Monday, December 19

 


Summer Day Camp

WELCOME TO SUMMER DAY CAMP!

The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun.

In order to have fun and thrive, kids of all ages need to feel both physically and emotionally safe. When you drop your child off at a camp, you can rest assured that their total well-being will be supported. Safety is always our number one priority! We keep kids healthy and safe while providing enriching experiences. As a leading nonprofit committed to nurturing the potential of youth, the Y has been a leader in providing summer camp for over 130 years. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect and responsibility that help build character.

Learn More: 2023 Lakewood Trumbull Y Camp Tepee Gymnastics and Specialty Clinic Brochure    2023 Lakewood Trumbull Y Parent Handbook

Registration Forms: 2023 Lakewood Trumbull Y Camp Tepee Gymnastics and Special Clinic Registration Packet

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

Financial assistance is available for families who need it to ensure that all kids in our community can have enriching summer experiences. These forms are required to apply: 2023 Summer CCCY Financial Assistance Application Materials

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CCC YMCA CIT Application_References 2023-fillable

Our camp programs fill up fast, so make plans to reserve your spot! Registration packets will be accepted on March 1, 2023 when registration opens.


Immerse Your Child in Nature

Lakewood-Trumbull YMCA Family Outdoor Center Nature Nugget Class!

Outdoor immersion is so important for our kids. Come join us for a hands on nature immersion class at YMCA Camp Tepee and Family Outdoor Center. This hour and a half long class is for children ages 3-6 years old and their caregiver. Younger siblings are welcomed, but class will not be geared towards them.

In this class we will explore, experiment, dig, smell, and learn about our backyards! Come explore and play!

Registration Begins December 12

WHERE: YMCA Camp Tepee and Family Outdoor Center 204 Stanley Road, Monroe, CT

WHEN: Thursday 10:00am-11:30am. Class starts January 5

FEE: Members: $110/Program Participant: $220

Reach out to Jeremy Pujalte at jpujalte@cccymca.org with questions!


Give To The Y Today

Our will to serve is endless!

Whenever we see a need in our community, the Y stands ready to help with open arms and caring hearts. Thanks to the unwavering support of our donors, volunteers and members, the Y has always been able to adapt and respond to the ever-changing needs of our community.

This year, we are proud to share that together, we have taught children to swim, housed the homeless, provided food to those in need, offered wellness programs for all ages, supported older adults and provided scholarships to many so they could participate at the Y.

Now, as we approach the holiday season, we’re asking for your help. so that we can continue to support our neighbors and strengthen our community. No matter what challenges the future may bring, we will continue to work together.

Give to Y! Please make a donation by clicking here and choosing the Branch or Annual Campaign scholarship program closest to your heart. Make a donation to help create a stronger community for all.


Learn to Play Pickleball

Pickleball Clinic

Newbies wanted! Do you want to learn how to play Pickleball with other beginners? Some of our more experienced players will help guide you through how to play this up and coming sport.  Please spread the word to others who may want to take advantage of this opportunity to try something new.  If you have experience in the kitchen, sorry, this is NOT the class for you!

WHEN: Tuesdays

TIME: 10:00 -12:00

Please reserve your spot using our on line system, or call the front desk and we will be happy to help you.

Interested in volunteering? Please call Lydia and she will get you on the schedule.


Livestrong at the YMCA

LIVESTRONG at the YMCA is a FREE twelve-week, small group program designed for adult cancer survivors.

Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes and improving energy levels and self-esteem. A final goal of the program is to assist participants in developing their own physical fitness program so they can continue to practice a healthy lifestyle, not only as part of their recovery, but as a way of life.

In addition to the physical benefits, the program provides participants a supportive environment and a feeling of community with their fellow survivors, Y staff and members. Y cancer exercise trainers work with each participant to fit the program to their individual needs. Trainers are trained in the elements of cancer, post rehab exercise and supportive cancer care. Classes will be offered weekdays with daytime and evening classes.

The LIVESTRONG at the YMCA program includes:
• Two 75 minute classes per week
• Full access to the Y seven days a week

CRITERIA FOR PARTICIPATION
• Available for individuals currently undergoing cancer treatment or have completed their treatment.
• Strong personal desire and commitment to attend classes
• Obtain a signed medical clearance form
• Participate in an interview with our Intake Specialist, complete a confidential health assessment and program registration forms.

To learn more about LIVESTRONG at the YMCA, contact Joanne Orenstein, Director of Health & Wellness jorenstein@cccymca.org or 203 445 9633.

2023 Spring Session Intake Dates:  January 18 – March 8 / Session Begins:  March 22 2023 / Now accepting enrollments.


Fall 11 Program Guide

Find Your Connection. Find Your Y.

The YMCA connects people to a great sense of purpose and to each other to make our community stronger.

Learn more about our Programs for adults, children and families. Please browse our Fall 11 Program Guide: LWT Fall 2022 Program Guide

FALL 11 SESSION – October 24-December 18

PROGRAM REGISTRATION DATES – Facility Member: October 3 / Program Participant: October 10


Before and After School Care

YOUR KIDS WILL MAKE NEW FRIENDS AND HAVE TONS OF FUN AS THEY EXPLORE NEW ADVENTURES EACH DAY

Through a balanced approach to youth development, the Y’s program will offer activities, mentorship and academic support, helping kids to thrive throughout the school year.

As an organization dedicated to youth development, we are working closely with the Board of Education! We know how important it is for a child to have an enriching place for learning and growth, both in and out of school. And we’re happy to be able to provide that place, allowing your child’s social, emotional, physical and academic journey to continue long. Are also proud to be able to provide you and your family with the services required to remain healthy.

We help kids reach their potential and thrive in a safe, trustworthy setting. We offer a curriculum that aligns with the school day and supports growth in literacy, science, math, science, engineering and technology (STEM) while infusing the arts, physical activity and fun. We teach kids confidence, encourage self-expression and enrich social development. Providing our youth with the support, encouragement and positive role models that they need, will not only increase their ability to succeed in school but in life. For families, we offer a peace of mind knowing that your child is in a safe and educational program building new relationships and achieving more.

Everyone belongs at the Y. To ensure that all youth have the chance to participate, the Y offers financial assistance to those in need. Please talk with us to learn more. If you’d like to help send a child to child care, you can donate easily on our web site or at our Y. We also participate in the State of CT Care4Kids program.

2022-2023 SCHOOL YEAR REGISTRATION 

Please review our 2022-2023 SACC Brochure and Parent Handbook. Please fill out our 2022_2023 CCCY SACC Registration Packet Fillable. Click for  Individual Care Plan_Medicine Authorization forms. Financial aid may be available, to apply please fill out the CCCY Financial Assistance Application_C4K Forms.

For additional questions, please our Youth and Family Services Director, Kathleen Riley at kriley@cccymca.org or call 203 445 9633.

2022-23 Before School Monthly Before School Monthly After School Monthly After School Monthly Before and After School Monthly Before and After School Monthly
Y Member Program Participant Y Member Program Participant Y Member Program Participant
3 Days $205 $302 $287 $420 $415 $615
4 Days $220 $323 $308 $456 $451 $666
5 Days $231 $338 $328 $487 $482 $712
Daily Drop In $27 $38 $38 $49

 


YMCA360 ON-DEMAND AND LIVE

At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community.

YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 1000+ group exercise classes, youth sports training, well-being classes and more to serve you wherever you are. Whether you are at home or on the road, take the Y with you along with your favorite classes, instructors and more. Watch this brief introduction! 

These programs are free to all full-facility members of the Central Connecticut Coast YMCAs.

From your desktop, laptop, tablet, smart TV or mobile device, YMCA360 is available wherever you are with an internet connection. Instructions for access:

  • Please visit ymca360.org
  • Click the login button
  • Enter your email address, click continue
  • Enter your zip code, click continue
  • Click your YMCA
  • You will receive a 6 digit email code, via email
  • Enter this code, click continue
  • You will be let in!

Please reach out to the Y with questions or check our YMCA360 FAQs for CCCY Members. If you have a recommendation for a new program, please let us know.


Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


YMCA Universal Mobile App

STAY ON TRACK WITH THE Y MOBILE APP

Download our Mobile App which will allow you to:

  • Check-in
  • View class schedules
  • Make reservations in the class schedule section
  • Watch YMCA360 on-demand programs
  • See what’s happening at the Y
  • PLUS set personal wellness goals,
  • Log your workouts
  • And view a history of your wellness accomplishments
  • Push notifications also available

TO DOWNLOAD:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download


Play Hard, Party Harder

BIRTHDAY PARTY RENTALS

The Lakewood-Trumbull YMCA has an amazing facility that offers a variety of party options to celebrate your child’s next birthday! Choose one of our year-round, outdoor parties. Our enthusiastic and experienced staff will work closely with you to customize the activities and space to create a fantastic birthday!  To ensure you have memories that last a lifetime, our friendly staff is here to help you from the moment you arrive until all your guests depart.

Birthday children may have up to 11 guests, and the parents can stay for the fun!  All parties will have 90 minutes to enjoy our facilities as well as socially distanced seating for food and cake.

All safety and cleaning protocols will be adhered, following the latest guidelines.

WHEN: Saturdays / Sundays

WHERE: Family Outdoor Center (Camp Tepee)

FEES:  Members $170 / Program Participant $255 / Pricing may be adjusted based on party requirements.

For outdoor reservations, contact Kathleen Riley at 203 445 9633 x 2719 or email kriley@cccymca.org.

 


Private and Semi-Private Swim Lessons

Ages: 3 and up

One-on-one swim lessons with a trained swim instructor are being offered on Saturday and Sunday at the Outdoor Family Center. Each 30-minute session is scheduled between the instructor and the participant.


Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.


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