Branch Web

The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday-Thursday: 5:30am-9:00pm

Friday: 5:30am-7:00pm

Saturday: 7:00am-6:00pm

Sunday: 8:00am-4:00pm

Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
P
203 445 9633
F
 203 445 9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
P
203 261 2566
F
203 261 3146
Learn More »

 

2nd Annual Robin Bova Memorial

heart Have a Heart for a Cause Gala! Make your reservation today!

The true power of the Y is in the hearts and actions of every person who believes in our vision of a stronger community for all. We will be hosting this important fundraiser at Tashua Knolls, in Trumbull on February 6, 2025. We hope you can join us for dinner, dancing and award recognition of four outstanding individuals who embody the Y’s Core Values of Caring, Honesty, Respect and Responsibility.

We are excited to announce our 2025 honorees:

  • Caring Award: Jeanne Kirchner
  • Honesty Award: Linda Resnick
  • Respect Award: Dee Chiota
  • Responsibility Award: Kelly Plunkett

All funds raised will support LIVESTRONG® at the YMCA, Rock Steady for people with Parkinson’s and MS Yoga programs, as well as, future chronic disease programs. These programs are open to our greater community and are offered free of charge to the participants.

Interested in joining us? Please click here to make your reservation on-line.

Interested in becoming a Sponsor? Please click here for more information.

Program Ads: Platinum Ad – Full PageGold Ad – 1/2 page / Silver Ad – 1/4 PageBusiness Card

Can’t make the event but would love to support it? Donate Here

For more information, contact: Andrew Bramlett at abramlett@cccymca.org P 203 445 9633. If you have any questions please contact Joanne Orenstein at 203 445 9633 or jorenstein@cccymca.org

 


Join Our Wellness Challenge!

Y ALL IN Social Media 1ALL IN – Group Exercise Challenge

4 weeks January 13 – February 16, 2025

ALL IN is a 4-week challenge where you can earn points and win prizes for participating in group exercise classes.

Here’s How it Works:

  • Pick up an All In Workout Card.
  • Whenever you complete a group exercise class, ask the instructor to initial a box on the card. You get one (1) point per workout, and you can earn up to five (5) points for working out each week. Turn in your card each week and pick up another one.
  • Every week there is a prize drawing. As long as you have turned in a Workout Card or Referral Card for points that week, your name will be entered in the drawing for a weekly prize. As long as you keep participating, you can win a weekly prize.
  • A grand prize raffled to the member with the highest number of total points at the end of the challenge period.

Connect with Member Services or a Group Exercise Instructor for more information! Join today!


Lie Back and Save a Life

1200px American Red Cross logo.svgLakewood-Trumbull YMCA Blood Drive

The need for blood donations is at a critical level. The Lakewood-Trumbull YMCA is once again hosting the American Red Cross for a blood drive on January 28. Please consider donating blood to help strengthen our community and possibly save a life.

Register at www.Redcrossblood.org and search for the January 28 Blood Drive at the Lakewood-Trumbull YMCA.

WHEN: Tuesday, January 28

TIME: 9:30am-2:30pm


SLEEPAWAY CAMP!

hi rock 2025YMCA Camp Hi-Rock is a sleepaway located in Western Massachusetts. We are nestled among 1,000 acres in the Berkshire Mountains, surrounded by conservation forest, and centered around our pristine, private, ninety-acre lake. This gives us the ideal backdrop for the wide variety of activities we offer, which include swimming, climbing, water skiing, archery, sailing and arts & crafts among many others. Camp Hi-Rock is dedicated to the growth and development of all of the participants we serve. We seek to help each camper develop his or her sense of personal worth and responsibility as a cooperative member of a group. In addition, we want campers to discover, learn, cultivate new skills, develop healthy lifestyles, create meaningful relationships, and become more caring, honest, respectful and responsible people.

Please visit us at the Lakewood-Trumbull YMCA for a drop-in information session to speak face to face with a camp representative, view camp videos and slides, and learn more!

WHEN: Wednesday, January 22, 4:30 – 6:30 PM / Thursday, April 3, 4:30 – 6:30pm

Can’t make it to one of these? Please check out our website for alternative dates and locations including virtual information sessions and open houses on camp in the spring: Click here


Summer Day Camp

CCCY 2025 Day Camp Brochure Cover Image Several Kids

WELCOME TO SUMMER DAY CAMP!

The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun.

In order to have fun and thrive, kids of all ages need to feel both physically and emotionally safe. When you drop your child off at a camp, you can rest assured that their total well-being will be supported. Safety is always our number one priority! We keep kids healthy and safe while providing enriching experiences. As a leading nonprofit committed to nurturing the potential of youth, the Y has been a leader in providing summer camp for over 130 years. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect and responsibility that help build character.

Learn More: LWT 2025 Day Camp BrochureLWT 2025 Day Camp Parent Handbook and 2025 YMCA Camp Tepee FAQs

Registration Forms: LWT 2025 Summer Day Camp Tepee Gymnastics Camp Clinics Registration Packet

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

Financial assistance is available for families who need it to ensure that all kids in our community can have enriching summer experiences. These forms are required to apply: Financial Assistance Forms

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CIT Application Form Families are also required to fill out the Registration Forms, please.

LAKEWOOD-TRUMBULL YMCA CAMP TEPEE AND GYMNASTICS DAY CAMP REGISTRATION OPENS for all Central Connecticut Coast YMCA members on February 1, 2025 at 10am; for Program Participants and Members of other Ys on February 15, 2025. Register early! So that we can maintain camper to staff ratios, we may have session waiting lists.

Here are a few tips for registering for our Summer Camp programs. We highly recommend registering On-Line! Click here for on-line registration.

  • Please review our Camp Brochure, Parent Handbook and Registration Packet in advance so that you have all the necessary information available. Consider deciding your child’s Camp Group or Unit before beginning to register. This information is in the Camp Brochure.
  • Our registration program works best from a desk top or laptop computer. We do not recommend using a mobile device such as a cell phone.
  • We anticipate on-line registration to take less than 30 minutes per child. Please note, our system does time out after 60 minutes of inactivity.
  • All on-line registrations will be reviewed by the Y to ensure accuracy.
  • At the Y, everyone is invited and encouraged to participate! If you plan to apply for Financial Aid or require a payment plan, please register in-person at the Y.
  • Sometimes things happen. If our registration system is experiencing any issues, slowness or capacity problems, they will be posted here.

Connect Grow Play

y bball coachPick-Up Basketball

Are your pre-teens and teens looking for a place to play basketball in the fall and winter? Come play Pick-Up Basketball with old and new friends. This program offers options to play a game they already love, with the ability to grow more with guidance. We will play friendly pickup games with a supportive and knowledgeable instructor.

WHO: Grades: 8 and up

WHEN: Wednesdays

TIME: 6:30-7:15pm

FEES: Members: $84/Program Participant: $168

Register in advance at the Front Desk, online or contact Kathleen Riley for more information at kriley@cccymca.org.


New Attitude, New Year, New You

woman hands over headSupporting Wellness Together

Twelve weeks designed to help you attain your goals for better health, less stress, to lose weight, to get more fit, make friends, feel better! Together, with a group, everyone is stronger.

Program includes: Weekly meetings Wednesdays at 6pm and 30 minutes per every week of the program with a certified Personal Trainer.

WHEN: Wednesdays, January 15– April 15

TIME: 6pm

FEE:$195 for Member, $375 for Program Participants


Outdoor Center – Summer Season

ODC Resized 20190526 145123The Lakewood-Trumbull YMCA Outdoor Center is opening this summer to Lakewood-Trumbull Y Members!

There’s something for everyone on our 47 acres located on 204 Stanley Drive in Monroe! Whether you are looking to unwind in the sun by one of our three pools, enjoy a picnic, learn to swim, get competitive on our basketball courts or gaga pits, take a hike or embark out on our lake in paddleboats. The fun, relaxation and exploration is endless!

This membership amenity is available to Lakewood-Trumbull Y Adult, Couple, Family, Single Parent Family, Senior, Senior Couple and Renew Active members, only. Outdoor Center guest passes will be available to Lakewood-Trumbull Y members for purchase. (Standard guest passes are invalid.) Youth must have Lakewood-Trumbull Y memberships and be supervised by an adult Lakewood-Trumbull Y member.

June 7-August 24 / Monday-Friday 4:30pm-8pm / Saturday 9am-6pm / Sunday 9am-4pm

Lakewood-Trumbull Y Member Amenities include:

  • Outdoor Center grounds for picnics and hiking
  • Pool and pool areas. All Central Connecticut Coast YMCA Aquatic guidelines apply.
  • Gaga Pit
  • Basketball Courts
  • Paddleboats on Saturday and Sunday 12pm-2pm (only) while wearing Y life jackets
  • Playground
  • Fishing with your own gear while supervised by an adult Lakewood-Trumbull Y member

FAMILY FUN FOR EVERYONE

Parents Night Out at the Lakewood-Trumbull YMCA

Kids

You might initially think of this as a night out for the parents, but it’s really a night out for your kids! The kids, Kindergarten-5th grade, will be involved in games, arts and crafts, and structured free play. The Y will provide them with a pizza dinner. Now, on the plus side…you get to have a little down time to yourself or enjoy a night out!

WHEN: Friday February 21

TIME: 5:30 pm – 8:00 pm

FEE: Member $21 Program Participant $32

Registration will close by noon the day of the event. Please register online or call/visit the membership team at 20 Trefoil Drive in Trumbull.


Time To Explore

mad scientist lwtFree Mad Scientist Classes offered at Child Watch!

Once a month, on Friday afternoons, we will be running our Mad Scientists Club for free in Child Watch! Our Mad Scientists Club will engage children in a variety of activities centering around Science, Technology, Engineering, Arts and Math.

WHEN: Friday February 7

TIME: 6:15-7:00 pm

Pre Registration is required to participate in this event. Please speak to the front desk or register online.


Renewing Our Strength Together

livestrong stock 2024LIVESTRONG at the YMCA

LIVESTRONG® at the YMCA is a FREE 12-week small group program designed for adult cancer survivors seeking to regain health as they become de-conditioned or chronically fatigued from treatment and/or disease. This program includes:

Two 75-minute classes per week, Tuesdays and Fridays, 1:30PM-2:45PM.

Family Membership with full access to the Y and Central Connecticut Coast YMCA branches seven days per week.

Our certified instructors provide a supportive, safe environment for each class and have undergone specialized training in the areas of cancer, post-rehab exercise, nutrition, and supportive cancer care. LIVESTRONG ® at the YMCA is provided at no cost to participants thanks to the generosity of those who donate to our Annual Campaign.

2025 Winter Session: Intake Dates: December—February 2025, Session Runs: February 25—May 16. Now accepting enrollments.

CRITERIA FOR PARTICIPATION
• Available for individuals currently undergoing cancer treatment or have completed their treatment.
• Strong personal desire and commitment to attend classes
• Obtain a signed medical clearance form
• Participate in an interview with our Intake Specialist, complete a confidential health assessment and program registration forms.

To learn more about LIVESTRONG at the YMCA, contact Joanne Orenstein, Director of Health & Wellness jorenstein@cccymca.org or 203 445 9633.


Winter 1 Program Guide

2025 Program Guide Winter 1 AdultPlease browse our Winter 1 Program Guide and discover opportunities to kick off the new year with a fresh start! Whether you’re looking to try something new, to begin a new routine, or meet new people, the Y may have something for you. This season is the perfect time to refocus your goals or make small adjustments to current habits that can lead to big, positive changes. Let us help you have healthy, lasting routines—one step at a time! Register for a YMCA Winter 1 Program.

Winter 1 Session runs January 6-March 2, 2025

Registration Opens for Members on December 16, for Program Participants on December 23.


Game and Crafts at the YMCA

crafts y usaAdventure Athletes – Lakewood-Trumbull YMCA Program Center

Get your wiggles out while learning a variety of group games! Then try your hands at a craft activity with our STEAM teacher.

WHO: Children ages: 3-6

WHEN: Fridays, January 10 – February 28

TIME: 11:00am – 12:30pm

FEES: Members: $126/Program Participant: $252

Register online or contact the front desk for assistance. Please contact Kathleen Riley for more information at kriley@cccymca.org


For the Love of Literacy

bookworms y usaBOOKWORMS – Lakewood-Trumbull YMCA Program Center

Build excitement for reading while enhancing literacy skills, including tracking, fluency and comprehension. Fourth and fifth grade students will enjoy read aloud, silent reading time, and practicing reading strategies along with continuous scaffolding to help reach/exceed their personal goals.

WHO: Children Grades 4 and 5

WHEN: Thursdays, January 9 – February 27

TIME: 6:15pm – 7:15pm

FEES: Members: $84/Program Participant: $168

Register online or contact the front desk for assistance. Please contact Kathleen Riley for more information at kriley@cccymca.org.


Team Players Made Here

basketball players stockBasketball Basics at Lakewood-Trumbull YMCA Program Center

Join in the fun at the courts where we will provide guided instruction in the basics of basketball that will challenge your child, improve skills and understanding of the game, and allow for some fun-filled interactive play!

WHO: Grades 1-3

WHEN: Saturdays, January 11 – March 1 (No class February 8)

TIME: 10:00-10:45am

FEES: Members: $74/Program Participant: $148

Register online or contact the front desk for assistance. Please contact Kathleen Riley for more information at kriley@cccymca.org.


Learn Evolve Play

Children play basketballBasketball Skills & Drills – Lakewood-Trumbull YMCA Program Center

Do you have a young hooper who is ready to take their skills to the next level? Bring them to the Lakewood-Trumbull YMCA for Basketball Skills and Drills, where children will develop their basketball skills in an environment that provides individualized guidance and positive reinforcement. We will provide a variety of drills that are fun and exciting, focusing on self-improvement and teamwork, too!

WHO: Ages 8-12

TIME: Saturdays 11:00-11:45am

WHEN: Saturdays,  January 11- March 1 (no class February 8)

FEES: Members: $74/Program Participant: $148

Register in advance at the Front Desk, online or contact Kathleen Riley for more information at kriley@cccymca.org.


Gotta Catch Them All

pokemon game night lwtPokémon Game Night at the Lakewood-Trumbull YMCA Program Center

Experience the fun, thought-provoking game that is Pokémon TCG (Trading Card Game).  Bring your cards, play mats and other game accessories you already own. Meet people who have mutual interest in a game you love and enjoy. Learn different ways to play and strategies to help make the game more interesting.

WHO: Grades: 2 and up

WHEN:  Mondays

TIME: 6:30-7:15pm

FEES: Members: $84/Program Participant: $198


A Game of Games For Everyone

multi sportMulti-Sport

Develop your skills in team sports in a non-competitive, fun and engaging class, where we will play classic games and even learn a new game called BBS, which incorporates elements of baseball, basketball and soccer!

WHO: Grades 3 and up

WHEN: Saturdays, January 11-March 1

TIME: 12:00-12:45pm

WHERE: Lakewood-Trumbull YMCA Program Center-20 Trefoil Dr. Trumbull, CT 06611

FEES: Members: $74/Program Participant: $148

Register online or contact the front desk for assistance. Please contact Kathleen Riley for more information at kriley@cccymca.org.


Before and After School Care

2024 25 SACC Image.pub

FIND YOUR HOMEWORK HELPER!

The Y’s Child Care program provides a safe, enriching and fun environment for kids to enjoy. We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life.

As an organization dedicated to youth development, we are working closely with the Board of Education! We’re happy to be able to provide that place, allowing your child’s social, emotional, physical and academic journey to continue long. Are also proud to be able to provide you and your family with the services required to remain healthy.

We help kids reach their potential and thrive in a safe, trustworthy setting. We offer a curriculum that aligns with the school day and supports growth in literacy, science, math, science, engineering and technology (STEM) while infusing the arts, physical activity and fun. We teach kids confidence, encourage self-expression and enrich social development. Providing our youth with the support, encouragement and positive role models that they need, will not only increase their ability to succeed in school but in life. For families, we offer a peace of mind knowing that your child is in a safe and educational program building new relationships and achieving more.

Everyone belongs at the Y. To ensure that all youth have the chance to participate, the Y offers financial assistance to those in need. Please talk with us to learn more. If you’d like to help send a child to child care, you can donate easily on our web site or at our Y. We also participate in the State of CT Care4Kids program.

2024-2025 SCHOOL YEAR REGISTRATION 

Please review our 2024 2025 SACC Brochure, 2024 2025 SACC Parent Handbook and 2024_2025 CCCY SACC Registration Packet. View Individual Care Plan Medicine Authorization

 

2024-25 Before School Monthly Before School Monthly After School Monthly After School Monthly Before and After School Monthly Before and After School Monthly
Y Member Program Participant Y Member Program Participant Y Member Program Participant
2 Days $202 $304 $296 $444 $425 $638
3 Days $224 $335 $313 $470 $453 $680
4 Days $232 $344 $336 $505 $492 $740
5 Days $252 $379 $358 $538 $526 $790
Daily Drop In $31 $45 $42 $57

2025-2026 SCHOOL YEAR REGISTRATION 

Please review our 2025 2026 SACC Brochure; 2025_2026 SACC Parent Handbook and 2025_2026 CCC YMCA School Aged Child Care Registration Packet-Fillable View Individual Care Plan Medicine Authorization

2025-26 Before School Monthly Before School Monthly After School Monthly After School Monthly Before and After School Monthly Before and After School Monthly
Y Member Program Participant Y Member Program Participant Y Member Program Participant
2 Days $212 $320 $311 $466 $450 $670
3 Days $235 $350 $329 $493 $475 $715
4 Days $241 $360 $353 $530 $519 $779
5 Days $265 $399 $379 $565 $570 $829
Daily Drop In $35 $50 $45 $60

 

Financial aid may be available, to apply please fill out the CCCY Financial Assistance Application_C4K Forms.

For additional questions, please our Youth and Family Services Director, Kathleen Riley at kriley@cccymca.org or call 203 445 9633.


Fighting Back Against Parkinson’s

rock steady logoWe are excited to announce the Lakewood-Trumbull Y is now a Rock Steady affiliate! 

The mission of Rock Steady is to improve the life of people with Parkinson’s Disease through a non-contact boxing-based program.  Rock Steady has been recognized for its efficacy in delaying or reversing the progression of this incurable disease, and it is an integral part of the support system necessary to fight back.

Classes are Monday and Wednesday from 1:30-2:45pm.  Membership is required, but there will be no charge for participation in the classes.

Before beginning the program, participants need to complete confidential physical and health assessments, not for participation but for correct preparation on our part. A signed medical clearance form is required. It is highly recommended for many to come with a care-giver.

If you are interested in volunteering, we want you!

For more information, please contact Joanne Orenstein, Health & Wellness Director, at jorenstein@cccymca.org


YMCA360 Mobile App

YMCA360 Welcome to Your Upgraded App EmailHeader

STAY ON TRACK WITH THE YMCA360 MOBILE APP

Download our Mobile App which will allow you to:

  • Check-in using your bar code
  • View class schedules at your Y and other Central Connecticut Coast YMCAs
  • Make a class reservation
  • Watch YMCA360 on-demand programs
  • Add classes to your personal calendar (those at the Y and those on Y360)
  • Register for Programs and Classes
  • Learn what’s happening at the Y. Push notifications are also available
  • PLUS set personal wellness goals,
  • Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
  • Reference Y hours and locations

Watch this little video for more!

To Download:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download


Refer Your Friends to Join the Y!

2023 Member Get A Member Men YellowWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!