LWT Outside


The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday:     5:30 am-10:00 pm

Saturday:                   7:00 am-4:00 pm

Sunday:                     Noon-4:00 pm

Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
203 445 9633
 203 445 9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
203 261 2566
203 261 3146
Learn More »


Excited to See You Soon!

From the bottom of our hearts, thank you for your patience, positivity and continued commitment to the Lakewood-Trumbull Y, a branch of the Central Connecticut Coast YMCA. We have missed you and look forward to seeing you real soon!

As we prepare to reopen our facility, we thank you for responding to our Member Survey. Your thoughts and feedback have been essential in our planning process.

When your Y opens at the end of June, we will be following health and safety guidelines set forth by the State of Connecticut, Governor Lamont, the CDC, our Health Department and other YMCAs. As always, we will maintain the highest health and safety standards for you, our volunteers and staff. Our staff is already preparing and training so that we can practice our new safety protocol and procedures.

Yes, we’ll look different – everything looks different, right now. All of us will be wearing masks and keeping our social distance. We’ll be asking you to sanitize your hands before entering (and before/after touching other surfaces). The Member Service Welcome Desk will have a protective shield similar to those you’ve seen in grocery stores. Our cleaning protocols will increase to ensure surfaces and areas are sanitized between usage. As always, we’ll be asking you to help us wipe down equipment before and after use.

We greatly appreciate those who were able to maintain their membership and those who donated to our Covid-19 Relief Fund, especially during this incredibly challenging time! Thanks to your support, we were able to host a weekly “Stuff a Bus” food drive to benefit the Monroe and Trumbull Food Pantries totaling over 250lbs of food and grocery gift cards.  The Y has also been host to an American Red Cross Blood drive with 49 total donors, collected 36 pints of blood and recruited 14 first-time donors. Our efforts have helped boost the community blood supply and ensure hospital patients have the lifesaving blood they need.  We have also been engaging our members through daily live zoom group exercise classes and helping our children learn, grow and thrive through kids connect and countless phone calls to our members to say hi! We were here for our community when they needed us the most.

During our time away, we have had all of our lights changed to LED’s and we continue to make our building more energy efficient.  We have also deep cleaned our entire YMCA to make your visit safe and enjoyable. Our Y is more than just the building, it’s you – our members, who come together for wellness, to learn, to nurture each other and strengthen our community.

We look forward to welcoming you back in just a few short weeks.



Usher in summer and enjoy our first virtual 5K Run/Walk in celebration of the YMCA’s 176th Birthday!

Gather those you’ve been living with or challenge yourself! Choose a Fun Run/Walk (1 Mile) or a 5K. Run, walk, stroll or roll! Everyone can participate whether you’re training for another race or just want to walk a little further.

Complete your Run/Walk between Fri June 5, Sat June  and Sun June 7. You get to decide when you’ll be active.

Participation is Free! Donations to support the Central Connecticut Coast YMCA Covid-19 Fund so that the Y can continue to serve our community are accepted.

Once you’ve completed our Virtual Run/Walk please email jroyce@cccymca.org with your Race Results. For additional, fun send a photo that includes your race bib, Y logoed gear, a birthday hat, your treadmill brand or a landmark from your race route.

Click here to register:  https://runsignup.com/Race/CT/NewHaven/CCCYMCAVirtualRunWalk.

Click here to print your Race Bib: CCCY Race Bib

For more information please email Josh Royce jroyce@cccymca.org

American Red Cross Blood Drive

Urgent Need For Blood. Please donate if you are healthy!

Friday, June 5, 2020 9:30 am to 2:30 pm

Held in the Lakewood-Trumbull YMCA Gym, 20 Trefoil Drive, Trumbull, CT, 06611

For an appointment, please visit redcrossblood.org Or call 1-800-RED CROSS (1-800-733-2767).

Neighbors Help Neighbors


Let’s fill a Y Bus for our local Food Pantries! Collection times will be from 10-1pm. Collection Days – pantries to benefit with drop off location. We are collecting non-perishable foods, cleaning supplies and household staples for the people served by the local food pantries. Drop off while practicing social distancing and remaining personally safe, please place your donations in the bin near our Y Bus.  YMCA Staff and volunteers will add the items to the bus.

Thursday, June 4 – Benefiting the Trumbull Food Pantry. Donations are to be dropped off at 6200 Main St., Trumbull CT 06611

Thursday, 28 and June 11– Benefiting the Monroe Food Pantry. Donations are to be dropped off at the Realty ONE Group, 401 Monroe Turnpike e8, Monroe, CT 06468


Summer Begins With Healthy Kids Day!

Virtual Healthy Kids Day, June 20

Everyone dreams of summer. Warm sunshine. Juicy watermelon slices. Being outdoors. Laughing. Smiling. Let’s kick off summer!

Our virtual Healthy Kids Day is a free event with fun activities for you and your family – a little inspiration to keep your body and mind active.

Let this be the start of summer fun! And make sure our kids get the most out of the season. Join us on Saturday, June 20, virtual Healthy Kids Day.

Let’s Help All Kids Be Healthy!

The Central Connecticut Coast YMCA is holding the following community service events within our community. Please consider a donation!

  • Hamden/North Haven YMCA, 1605 Sherman Avenue, Hamden – Saturday, June 20 9am-1pm – A PJ Party – donate new PJ’s for Dylan’s Closet at Yale New Haven Hospital! Drop off table at the front door.
  • New Haven YMCA Youth Center, 50 Howe Street, New Haven – Saturday, June 20 from 11am-1pm – Collecting essential supplies for children and families of the Columbus House, New Haven. Needs include N95 masks, nitrile gloves, new full size comforters, new bath towels, household cleaning supplies, hand sanitizer and disinfectant wipes.
  • Woodruff Family YMCA, 630 Orange Avenue, Milford – Saturday, June 20 9am-1pm – A PJ Party – donate new PJ’s for Dylan’s Closet at Yale New Haven Hospital! Drop off table at the front door.

Swing Into Action For A Better Us

LAKEWOOD-TRUMBULL YMCA 39th Annual Golf Tournament

Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live in them achieve our individual and collective promise.

With our doors open to all, we bring together people from all backgrounds, to support those in need. We take on the most urgent needs in our community and inspire a spirit of service in return. Our members, volunteers, supporters and staff demonstrate the power of what we can achieve by taking action and giving back together.

When you participate in our 39th Golf Tournament, you help us provide kids and families in our community with the programs and services they need to thrive.

WHEN: Monday, October 19, 2020

WHERE: Whitney Farms Golf Course, 175 Shelton Road, Monroe CT P 203 268 0707

ITINERARY: 11:30 am Putting Green / 12:00 pm Registration/Lunch / 1:00 pm Shotgun Start / 6:00 pm Reception, Dinner with Awards, Raffles

RSVP: Please respond by October 2, 2020

For more information, contact: Matt Laprino P 203 445 9633 E mlaprino@cccymca.org / David Raymond P 203 451 5729 E daveray63@gmail.com

2020 LWT Y Golf Tournament Flyer

The Best Summer Ever!


Summer Day Camp

We provide a happy, healthy environment for children to learn and grow. At YMCA Summer Day Camp, participants gain a sense of accomplishment, build relationships and find their sense of belonging. It’s a opportunity for physical, social, emotional and cognitive learning experiences. For families, camp offers a peace of mind knowing that your child is in a safe and enriching place.

We can’t wait to see you at LAKEWOOD-TRUMBULL YMCA, CAMP TEPEE & GYMNASTICS CAMP! We’ve planned an awesome, activity-packed summer with tons to learn, play and explore. The Best Summer Ever!

To learn more about all our Summer Camp programs please browse our 2020 Day Camp Brochure or please call the Y.

To register, please fill out the documents and bring them to the Y!  Summer Camp_Gymnastics_Clinics_Registration Packet Fillable.

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

If you would like to apply for financial assistance, please fill submit this application: 2020 CCCY Financial Assistance Application Materials.

For day-to-day program details, please review our 2020 Day Camp Parent Handbook.

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team-building and problem solving skills.  To apply please fill out the application and contact the Y for an interview. CCC YMCA CIT Application_References 2020-fillable

The Best Summer Ever!

Refer Your Friends to Join the Y!

Member Get A Member Program BannerWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!

Supporting Wellness Together

Reach your wellness goals with us! Weight Loss Program

This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change.

Program Overview: 

  • 12 weeks / 1 session per week
  • Must be 18 years or older
  • Tools, knowledge and group support will be provided to help you develop plans that support your weight loss goals.

Join today and get started on creating lasting change!

Where would you like to take the Program? Detailed information can be found on the Branch web site, in our Program Guide, at our Member Service Desk or by calling the Y.

Fairfield Y: Sue McCall P 203 255 2834

Hamden/North Haven Y: Alexei Bachuretz 203 248 6361

Lakewood-Trumbull Y: Joanne Orenstein 203 445 9633

Soundview Family Y: Michael Castaldi P 203 481 9622

Stratford Y: Scott Bucholtz P 203 375 5844

Woodruff Family Y: Jenn Fleischer 203 878 6501

Valley Y: Ryan Leworthy 203 736 9622



Our App Keeps You On Track

Download the Daxko LLC Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Strength Train Together class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Follow this link for a fast and easy install: https://apps.daxko.com/729IVBV9HU

Google Play Download

Apple Download


Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

Click to Learn More