The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!
Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.
Hours of Operation
Family Program Center
20 Trefoil Drive
Camp and Outdoor Center
204 Stanley Road
The Lakewood-Trumbull YMCA is hosting their annual Healthy Kids Day® on Saturday, April 29 10am-1pm. This free, open to the public, annual event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season Come and celebrate with us! We’ll have activities and special demonstrations including:
WHEN: April 29
WHERE: Lakewood-Trumbull YMCA Outdoor Center, 204 Stanley Road, Monroe CT
To help families in our community, we are collecting healthy food items appropriate for a child’s lunch box. Such as: granola bars, juice boxes, pretzels, goldfish, applesauce, fruit cups, veggie straws, Jell-o, and other non-perishables.
If you’ve been on the fence about trying Personal Training, this is your sign!
For new clients we offer an introductory rate of $210 for your first 4 1-hour sessions so you can experience the benefits of working with a personal trainer. Our Certified Personal Trainers will assess your wellness goals and develop a customized plan to meet your needs to help you achieve success, no matter where you are on your wellness journey.
For more information, please contact Joanne Orenstein, Health & Wellness Director, email@example.com or 203 445 9633 x 2718
If you’ve done it all, maybe it’s time for an Obstacle Course Race! To get ready, we have an 8-week program at our Outdoor Center! The program is timed to prepare you for the Hartford Spartan or Mud Girl Run on June 17. Registration is required.
FEE: Members FREE; Program Participants: $75
WHEN: Mondays and Wednesdays, April 17-June 7
TIME: 9am –9:45am
WHERE: Outside at the Pavilion, Camp & Outdoor Center, Monroe
For more information, please contact Joanne Orenstein, Health & Wellness Director, firstname.lastname@example.org; 203 445 9633 x 2718
This month’s seminar and talk will be about eating for Diabetes Prevention. Please feel free to come with questions!
WHEN: Monday, April 3
Free to members of the Y and the community
For more information contact Joanne Orenstein, Health & Wellness Director email@example.com
Pick up your card and complete the activities in each square.
Fill 5 squares in a row, up, down, diagonal or across.
We’ll collect your BINGO card and enter you for a chance for cool Y prizes.
If you’ve always wanted to run, but don’t know how to start, now is your chance! The program starts slowly, three times a week, and works up to a 5K, culminating in participation in the Trumbull Rotary’s Sunset Run in July. We will start you off on April 15, and then meet weekly on Saturdays at 10:45am.
No charge for the training! The 5K race fee will be discounted to our Y team!
WHEN: Saturdays starting April 15
For more information, contact Joanne Orenstein, Health & Wellness Coordinator, firstname.lastname@example.org or 203 445 9633 x2718.
At the Y, you’ll find more than just a place to work out. With opportunities to connect with new people, develop new skills and explore new interests, you’ll discover new passions and a greater sense of purpose.
Take a look at our Spring Program Guide! Spring 2023 Program Guide
Register for a new program, sign your child up for summer camp, try something new!
Spring Program Session: April 24-June 18, 2023
Member Registration Starts: April 3, 2023
Program Participant Registration Starts: April 10, 2023
The most important round you’ll play all year. Make a difference. Help the Y stay on course.
The true power of the Y is in the hearts and actions of every person who believes in our vision of a stronger community for all. Every day, the Y provides food for those who are hungry; a safe, nurturing space for kids to learn and grow and outreach to seniors. Every day, we improve our game thanks to generosity of people like you, our members, our volunteers and our donors.
When you and your friends participate in our Annual Golf Tournament, you help us support adults, youth and families in our community with the YMCA programs and services they need to thrive.
WHEN: Monday, May 22, 2023
WHERE: Whitney Farms Golf Course, 180 Shelton Road, Monroe CT P 203 268 0707
PLANS: 12:00 pm Registration/Lunch / 1:00 pm Shotgun Start / 6:00 pm Reception, Dinner, Auction, Raffle and Awards
RSVP: Please respond by May 12, 2023. Click Here to Register!
FOR MORE INFORMATION, CONTACT: David Raymond email@example.com 203 451 5729 / Tim Bartlett firstname.lastname@example.org 203 545 8809 / Andrew Bramlett email@example.com 203 445 9633
Life can take us through a lot of ups and downs, and often times we may feel stressed , anxious, and worried. If left unattended to, these emotions can lead to a variety of things, including depression, chronic pain and anxiety.
Mindfulness Based Stress is meditative therapy that is being used in a variety of settings to help you become more mindful, more present and aware of what your mind and body are telling you.
WHEN: Friday May 5
For more information, contact Joanne Orenstein, Health & Wellness Director, firstname.lastname@example.org
Know your child is safe and happy while you attend a group exercise class or workout! Child Watch allows you to exercise while your children play in a supervised area. Anyone using Child Watch must be in the building at all times and must have a family membership. There is a 2 hour per visit time limit.
WHO: Available for any child ages 6 weeks to 12 years with a family membership.
TIME: Visit the schedule page of our web site for days and times
When school is canceled due to weather, or other emergency closings and you still have to work, we have you child care needs covered. The Y Fun Club is packed with various activities designed to keep your children active and having fun throughout the day. Your children will participate in gymnastics, sports, games, crafts and more. Bring a nut free snack (two if in full day) and a nut free lunch. Come have fun at the Y!
HOW TO REGISTER: Register Online or give us a call!
AGES: 3-12 Years old (must be potty trained)
TIME: Full Day TBA –3:30pm Post-Care 3:30pm-6:00pm
FEES: Member Full Day $75/Program Participant $150/Post-Care $25
Please email our Dance and Rec. Coordinator, Quinn Lesperance email@example.com, if you are interested.
What are the options? How does it all work? What does it Cost? How do people pay for it? Whether you have an immediate need, fears about the future, or are just curious, straight answers to these questions are troublingly difficult to find. Look no further.
Paul and Susan Doyle, owners of Oasis Senior Advisors, have helped hundreds of families plan for and navigate senior care. Along the way – and every day – they answer questions about the different options, best practices, and resources available to inform families so they can be confident in their plan for the care of a senior loved one.
Their presentation, Navigating the Maze of Senior Living and Care is unbiased and unvarnished, comprehensive and understandable. Whether you find yourself lost now or fear getting caught in the maze in the future, this is a can’t miss discussion.
WHEN: Tuesday March 28
FEE: Free to members and the public
For more information, contact Joanne Orenstein, Health & Wellness Director, firstname.lastname@example.org
The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun.
In order to have fun and thrive, kids of all ages need to feel both physically and emotionally safe. When you drop your child off at a camp, you can rest assured that their total well-being will be supported. Safety is always our number one priority! We keep kids healthy and safe while providing enriching experiences. As a leading nonprofit committed to nurturing the potential of youth, the Y has been a leader in providing summer camp for over 130 years. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect and responsibility that help build character.
Learn More: 2023 Lakewood Trumbull Y Camp Tepee Gymnastics and Specialty Clinic Brochure 2023 Lakewood Trumbull Y Parent Handbook and our 2023 Camp Tepee FAQs may also be helpful.
Registration Forms: 2023 Lakewood Trumbull Y Camp Tepee Gymnastics and Specialty Clinic Registration Packet_Fillable
If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization
Financial assistance is available for families who need it to ensure that all kids in our community can have enriching summer experiences. These forms are required to apply: 2023 Summer CCCY Financial Assistance Application Materials
If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CCC YMCA CIT Application_References 2023-fillable
Our camp programs fill up fast, so make plans to reserve your spot!
Register In-Person the Lakewood-Trumbull Y, 20 Trefoil Drive, Trumbull
Click here for Registration Link.
The goal for our Summer Day Camp Program is to nurture the potential of every child and teen in order to help them grow and develop into the best people they can be!
Our Volunteer program is open to High School Juniors and Seniors! This opportunity allows you to work closely and be mentored by our Counselor staff, and grow as leaders!
As a volunteer you will gain the experience of managing a group of students, leading conflict resolution talks, and learn games and activities to keep campers of all ages engaged.
If interested, then please contact Kathleen Riley at email@example.com for more information.
You might initially think of this as a night out for the parents, but it’s really a night out for your kids! The kids, Kindergarten-5th grade, will be involved in games, arts and crafts, and structured free play. The Y will provide them with a pizza dinner. Now, on the plus side…you get to have a little down time to yourself or enjoy a night out!
WHEN: Friday, April 21, Friday, May 19
TIME: 5:30 pm – 8:00 pm
FEE: Member $15 Program Participant $25
Registration will close by noon the day of the event. Please register online or call/visit the membership team at 20 Trefoil Drive in Trumbull.
Our supportive community will inspire you to find your inner strength! At the Y, we believe in you and are here to help you stay healthy and get fit, while having fun. Our classes and our programs are created with our members in mind. We welcome every individual, all ages and all skill levels. We provide a welcoming environment focused on helping you and your family gain strength, endurance and self-confidence. At the Y, everyone is invited and encouraged to participate in our programs!
Please browse our Winter 2 Program Guide: Winter 2 2023 Program Guide
Winter 2 Session runs February 27 – April 23, 2023
Registration Opens: Facility Member: Monday, February 6 / Program Participant: Monday, February 13
Interested in getting outside after a long winter for guided nature walks? Come join us at Camp Tepee and the Family Outdoor Center! Winter will soon make way to spring and with that comes many changes in nature. Animals are becoming more active, birds flock back to the area, spring mushrooms will begin to emerge! Come explore and learn about all that or just take a nice stroll through the woods. All these are options when you go out with our knowledgeable outdoor educator. All are welcome to join.
DATES: Wednesday, March 22 (Birdwatching/Free Walk)
Wednesday, April 5 (Mushroom Foraging/Birdwatching)
Wednesday, April 19 (Mushroom Foraging/Birdwatching)
FEE: $5 Per Family for Members/$10 Per Family for a Program Participant
WHO: Everyone is welcome!
Please register in advance online or call the front desk for assistance!
Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes and improving energy levels and self-esteem. A final goal of the program is to assist participants in developing their own physical fitness program so they can continue to practice a healthy lifestyle, not only as part of their recovery, but as a way of life.
In addition to the physical benefits, the program provides participants a supportive environment and a feeling of community with their fellow survivors, Y staff and members. Y cancer exercise trainers work with each participant to fit the program to their individual needs. Trainers are trained in the elements of cancer, post rehab exercise and supportive cancer care. Classes will be offered weekdays with daytime and evening classes.
The LIVESTRONG at the YMCA program includes:
• Two 75 minute classes per week
• Full access to the Y seven days a week
CRITERIA FOR PARTICIPATION
• Available for individuals currently undergoing cancer treatment or have completed their treatment.
• Strong personal desire and commitment to attend classes
• Obtain a signed medical clearance form
• Participate in an interview with our Intake Specialist, complete a confidential health assessment and program registration forms.
To learn more about LIVESTRONG at the YMCA, contact Joanne Orenstein, Director of Health & Wellness firstname.lastname@example.org or 203 445 9633.
2023 Spring Session Intake Dates: January 18 – March 8 / Session Begins: March 21 2023. We will meet on Tuesdays and Fridays from 1:30-2:45pm / Now accepting enrollments
The Y’s Child Care program provides a safe, enriching and fun environment for kids to enjoy. We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life.
As an organization dedicated to youth development, we are working closely with the Board of Education! We’re happy to be able to provide that place, allowing your child’s social, emotional, physical and academic journey to continue long. Are also proud to be able to provide you and your family with the services required to remain healthy.
We help kids reach their potential and thrive in a safe, trustworthy setting. We offer a curriculum that aligns with the school day and supports growth in literacy, science, math, science, engineering and technology (STEM) while infusing the arts, physical activity and fun. We teach kids confidence, encourage self-expression and enrich social development. Providing our youth with the support, encouragement and positive role models that they need, will not only increase their ability to succeed in school but in life. For families, we offer a peace of mind knowing that your child is in a safe and educational program building new relationships and achieving more.
Everyone belongs at the Y. To ensure that all youth have the chance to participate, the Y offers financial assistance to those in need. Please talk with us to learn more. If you’d like to help send a child to child care, you can donate easily on our web site or at our Y. We also participate in the State of CT Care4Kids program.
2022-2023 SCHOOL YEAR REGISTRATION
Please review our 2022-2023 SACC Brochure and Parent Handbook. Please fill out our 2022_2023 CCCY SACC Registration Packet Fillable. Click for Individual Care Plan_Medicine Authorization forms. Financial aid may be available, to apply please fill out the CCCY Financial Assistance Application_C4K Forms.
|2022-23||Before School Monthly||Before School Monthly||After School Monthly||After School Monthly||Before and After School Monthly||Before and After School Monthly|
|Y Member||Program Participant||Y Member||Program Participant||Y Member||Program Participant|
|Daily Drop In||$27||$38||$38||$49|
2023-2024 SCHOOL YEAR REGISTRATION
Please review our 2023 2024 SACC Brochure and 2023 2024 SACC Parent Handbook. Please fill out our 2023_2024 CCCY SACC Registration Packet. Click for Individual Care Plan_Medicine Authorization forms. Financial aid may be available, to apply please fill out the CCCY Financial Assistance Application_C4K Forms.
For additional questions, please our Youth and Family Services Director, Kathleen Riley at email@example.com or call 203 445 9633.
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
Download our Mobile App which will allow you to:
The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.