LWT Outside


The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday: 5:15 am–9:00 pm
Saturday: 8:00 am–5:00 pm
Sunday: 8:00 am–3:00 pm

Child Watch Hours

Monday – Friday: 8:30 am–12:30 pm

Monday – Friday: 4:00 pm–7:00 pm

Saturday: 8:00 am–12:30 pm

Sunday: 9:00 am-12:30 pm


Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
203 445 9633
 203 445 9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
203 261 2566
203 261 3146
Learn More »


Welcome To The North Pole

3 little girls smiling


Come to the Lakewood-Trumbull YMCA Camp Tepee and Family Outdoor Center to show your holiday spirit! Join us for a fun-filled afternoon of activities, including crafts, cookie decorating, and photos with special guests from the North Pole!

WHEN: December 7

TIME: 2 pm – 4 pm

FEE: Members $5 / Community Members $10

At The Y, We Adapt To You!

adult and child


Need some time to spend with your exceptional child in a fun unstructured environment, after a long week of organized activities? Your child will enjoy jumping on our trampolines, rolling through our block pit, hanging from the bars and practicing their balance on the beam. (Caregiver supervision required).

WHO: Children of all needs ages 4 and up and their Family

WHEN: Sundays

TIME: 10:15 – 11:00 am

FEE: Members FREE / Community Members $10

Connecting People Who Care With Causes That Matter

3 women unpacking boxes with food

We are collecting healthy canned and other dry goods, which we will donate to the Trumbull and Monroe Food Pantry. In anticipation of the upcoming holiday season, help us support local families! This a meaningful way to give back and strengthen the foundations of our community.


Suggested items to donate:

  • Canned vegetables (low sodium or no salt preferred)
  • Vegetable juice with no salt added
  • Canned fruit in 100% juice
  • 100% Fruit Juice
  • 100% whole grain bread or pasta; brown rice
  • Whole grain cereals without added sugar
  • Dried or canned beans with no added salt
  • Canned chicken or tuna in water
  • Peanut Butter
  • Shelf-stable low-fat dairy products (boxed or dry milk)
  • Soup with less than 400mg sodium per serving

WHEN: November 4 – 22

Shop & Browse For a Cause

Orange gift box graphics

Holiday Boutique

Check out all the great vendors; Pampered Chef, LulaRoe, Color Street Nails, and much more.

WHEN: Saturday, November 23

TIME: 8:00 am – 2:00 pm

All proceeds to benefit the Lakewood-Trumbull YMCA Annual Campaign

Dance Til You Drop For a Cause

People dancing zumba

Join us for a Holiday Zumba-thon!

All ages are welcome!

This fundraiser is sure to make you sweat, laugh and have fun! Think of it as your Saturday night entertainment!

All the funds raised will go to our Annual Campaign, which funds our financial assistance programs.

WHEN: Saturday, December 14

TIME: Kids Zumba 4:30 – 5 pm, $5 suggested donation

Everyone else: 5 – 7:30 pm (if you can stand), $20 per person

CONTACT: Joanne Orenstein, Health & Wellness Coordinator, at E jorenstein@cccymca.org

We Will, We Will Cartwheel!


NEW! Adult Class: Introduction to Gymnastics

Coming January 2020! Do you have a child in our Youth program? Want to learn what they are learning? Want a work out in a new setting? Join us for a beginner level look at the gymnastics drills and skills that help increase balance, core strength, and stamina!

Master cartwheels, forward & backward rolls, handstands, various jumps, as well as beam, bar skills, and conditioning!

WHEN: Thursdays

TIME: 12 pm – 1 pm

FEE: Members $75 / Community Members $150

CONTACT: Sarah Landolfi, Preschool Gymnastics Coordinator, at E slandolfi@cccymca.org

Time To Explore

Children with tools

Mad Scientists Club

Our Mad Scientists Club will engage children in a variety of activities centering around Science, Technology, Engineering, Arts and Math. Join us every Tuesday night, January 7 to February 27 for learning and fun with motivational Y staff. Children will work hands-on, making and creating different projects from making Oobleck, to marble mazes, to rockets.

AGES: 6-10 years old

WHEN: Tuesdays, January 7 – February 27

TIME: 6:45 pm – 7:30 pm

FEE: Members $50 / Community Members $100

CONTACT: Kathleen Riley, Youth and Family Services Director, E kriley@cccymca.org

Program Guide – Fall 2


At the Y, we help you invest in yourself! We help enhance the quality of life in our community by helping you and your family improve your health and well-being. Our programs and classes offer you the support to maintain your wellness, build relationships and nurture our children. Browse our Fall 2 Program Guide to see all the Y has to offer!

Fall 2 Program Session: October 28 – December 22, 2019

Member Registration Begins: October 7, 2019

Community Registration Begins: October 14, 2019

Register for our Fall 2 Session from our web’s Register For Our Programs online button, from our Mobile App, in person at the Y or by calling us.

Supporting Wellness Together

Reach your wellness goals with us! Weight Loss Program

This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change.

Program Overview: 

  • 12 weeks / 1 session per week
  • Must be 18 years or older
  • Tools, knowledge and group support will be provided to help you develop plans that support your weight loss goals.

Join today and get started on creating lasting change!

Detailed information can be found in our Program Guide, at our Member Service Desk or by calling the Y.


School Age Child Care

We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life. Please visit our Child Care web page for more details!

Our App Keeps You On Track

Download the Daxko LLC Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Strength Train Together class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Follow this link for a fast and easy install: https://apps.daxko.com/729IVBV9HU

Google Play Download

Apple Download


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image BlueWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!

Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

Click to Learn More