The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!
Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.
Hours of OperationMonday-Thursday: 5:30am-9:00pm Friday: 5:30am-7:00pm Saturday: 7:00am-6:00pm Sunday: 8:00am-4:00pm |
Family Program Center20 Trefoil Drive Camp and Outdoor Center204 Stanley Road |
Save On Personal Training!Our certified personal trainers help develop a personalized program that is perfect for you.
They support you with expert knowledge, coaching and motivation to help you feel and live better!
From April 14-20, 2025, personal training packages are discounted for all current and returning clients.
For more information, please contact Joanne Orenstein, Health & Wellness Director, jorenstein@cccymca.org
2025 Race4Chase Youth TriathlonRace4Chase is a six week youth triathlon training program aimed to provide kids ages 6-12 with a safe and non-competitive environment to discover the sport of triathlon. Under the direction of dedicated and spirited coaches and coach volunteers Race4Chase brings together kids from different athletic abilities and backgrounds. At the culmination of camp, all youth athletes compete in a USAT sanctioned triathlon at Camp Sloper in Southington on Saturday, August 2.
Complete one application per child. If selected, completion of a registration packet is required.
Due to limited space, selection priority will be given to first time registrations, a demonstration of need, and those indicating a sincere desire to participate for the duration of the program.
AGES: 6-12 years.
DATES: June 23 — August 1 (Monday-Friday)
WHERE: Lakewood-Trumbull YMCA Outdoor Center, 204 Stanley Road, Monroe
TIME: 1:00pm-4:00pm
RACE DAY: Saturday, August 2 (Camp Sloper, Southington)
FEE: Free!
Application: 2025 R4C LWT Y Application
Print and return application starting on April 1 to:
Lakewood-Trumbull YMCA
20 Trefoil Drive, Trumbull CT
Attention: Joanne Orenstein, Health & Wellness Director
Each participant will try to meet a fundraising goal of $250. Every dollar donated to the Lakewood-Trumbull YMCA stays in our communities and goes directly to serving youth and families in need. We will help participants with ideas to meet their fundraising goal.
Please join us for more seminars!Tuesday April 8 at 6:30pm: “Body Image: through the Midlife and Beyond- presented by Andrea Ciarlelli, LMFT, Psychotherapist, Licensed Body Positive Facilitator, Chief Operating Officer, Lyftwell Health, 6:30pm
Saturday April 26 at 12:45pm: A Community Conversation about Gambling. This interactive conversation will: explore gambling culture, talk about the gambling spectrum – from responsible gambling to gambling disorder, and provide access to resources & support for problem gambling for yourself, a loved one or a friend, if needed. Presented by Kiersten Naumann, MPA, Prevention Coordinator, Trumbull Human Services, TPAUD, Trumbull’s Prevention Partnership
Tuesday April 29 at 12:15pm: Recovering from Injury and/or Movement Disorders. The talk will cover injuries of the lower back, including muscle strains, sciatica, spinal stenosis; injuries of the hips and knees, including strains, tears and deterioration due to overuse or age; and ankle injuries, including instability, plantar fasciitis, and tendonitis. Presented by Rod McHenry, PT, ATC, OCS, SCS, MDT, LSVT
Please come hungry, food will be served, and feel free to come with questions. All open to the public at no charge !
For further information contact Joanne Orenstein, Health & Wellness Director at jorenstein@cccymca.org
Join our ANY WAY TO 5K Challenge and Climb the Leaderboard!Run, walk, swim, bike, or climb your way to a weekly 5K! Keep your body moving by completing a 5K each week. Track your movement through your watch, phone, or on your own; just don’t forget to record it on our mobile app. Utilize the Y’s treadmills, spin bikes, stair mills, recumbent bikes, or swimming pools to reach your goal. Record one workout per day to get one step closer to completing this challenge!
Joining the challenge is easy! Be sure to record your workouts to earn credit towards the goal.
WHEN: The Challenge runs from April 1– April 30
44th Lakewood-Trumbull YMCA Annual Golf TournamentJoin us for the most important round of the year.
At the heart of the Y is the belief in a stronger community for all. Every day, we provide food for the hungry, safe spaces for kids to learn and grow, and outreach to seniors. Thanks to the generosity of people like you, our members, volunteers, and donors, we continue to improve lives.
By participating in our Annual Golf Tournament, you support adults, youth, and families in our community with the YMCA programs and services they need to thrive. Join us on the course and be a part of something truly impactful. Help us stay on course and make a difference in our community.
Interested in being a sponsor for the Tournament? Click here
WHEN: Monday, May 12
WHERE: Whitney Farms Golf Course, 180 Shelton Road, Monroe CT P 203 268 0707
PLANS: 11:30 am Registration/Lunch / 1:00 pm Shotgun Start / 6:00 pm Reception, Dinner, Auction, Raffle, Awards
RSVP: Click here to register Please respond by May 2.
FOR MORE INFORMATION, CONTACT: Andrew Bramlett abramlett@cccymca.org 203 445 9633 / Dave Raymond daveray63@gmail.com 203 451 5729
It’s Spring! Step beyond your usual workout and discover new ways to connect, grow, and thrive. Meet new people, explore fresh interests, and build valuable skills while finding a deeper sense of fulfillment. Browse our Spring Program Guide and try something new—enroll in a class, learn to swim, sign your child up for summer camp or school-age child care, or embark on a brand-new adventure!
Spring Program Session: April 28-June 22, 2025
Member Registration Starts: April 7
Program Participant Registration Starts: April 14
Private and Semi-Private Swim ExperienceThe focus for our Private and Semi-Private Swim Experience program is to help adults and kids learn an important life skill and support them in gaining the knowledge, ability, and stamina to become strong and confident swimmers.
This one-on-one or two-on-one program is designed to give the swimmer personalized attention needed to address their needs and goals.
WHO: Central Connecticut Coast YMCA members
WHEN: Flexible Scheduling Registration begins April 28
WHERE: Lakewood – Trumbull YMCA Family Outdoor Center – 204 Stanley Rd, Monroe, CT 06468
Find a class that fits your family’s busy schedule!Swim lessons provide important life skills that could save a life and will benefit students for a lifetime. Give your child or yourself the opportunity to have fun, develop confidence and learn how to stay safe in and around the water.
Our Y swim instructors are nationally certified. Their training includes CPR, AED, First Aid and Oxygen Administration.
Weekday sessions run for two weeks Monday through Thursday for a total of 8 lessons. Each lesson is 30 minutes. Makeups due to weather occur on the Friday of each week. Weekend sessions run for three weeks on Saturday & Sunday for a total of 6 lessons. Each lesson is 40 minutes. Makeups due to weather occur on the 4th weekend of each session.
Swim Lessons take place at our pools at the Lakewood-Trumbull YMCA Outdoor Center located at 204 Stanley Rd in Monroe.
Per session Fee: $105 Member / $210 Program Participant. Registration opens April 28. Please sign up online, visit us in-person, or call us at 203-445-9633. For detailed information, please reference our Program Guide. Any questions please contact our Outdoor Center Coordinator, Emily Struzik at estruzik@cccymca.org.
Weekday Sessions—(Monday-Thursday)
Session 1: June 9-June 20
Session 2: June 23-July 4
Session 3: July 7-July 18
Session 4: July 21-August 1
Session 5: August 4-August 15
Weekend Sessions (Saturday & Sunday)
Session 1: June 7-June 22
Session 2: July 5-July 20
Session 3: August 2-August 17
Find Your Fun, Find Your Y At Healthy Kids Day!The Lakewood-Trumbull YMCA is hosting their annual Healthy Kids Day® on Saturday, April 26 from 10am-1pm. This free, open to the public, annual event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season Come and celebrate with us! We’ll have activities and special demonstrations including:
WHEN: April 26
TIME: 10am-1pm
WHERE: Lakewood-Trumbull YMCA Outdoor Center, YMCA Camp Tepee, 204 Stanley Road, Monroe CT.
The Lakewood-Trumbull Y is a Rock Steady affiliate!
The mission of Rock Steady is to improve the life of people with Parkinson’s Disease through a non-contact boxing-based program. Rock Steady has been recognized for its efficacy in delaying or reversing the progression of this incurable disease, and it is an integral part of the support system necessary to fight back.
Classes are on-going and run each Monday and Wednesday from 1:30-2:45pm. Thanks to the generosity of our donors, there is no charge for participation in the classes.
Before beginning the program, a signed medical clearance form is required. It is recommended for some to come with a care-giver
If you are interested in volunteering, we want you!
For more information, please contact Joanne Orenstein, Health & Wellness Director, at jorenstein@cccymca.org
The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun.
In order to have fun and thrive, kids of all ages need to feel both physically and emotionally safe. When you drop your child off at a camp, you can rest assured that their total well-being will be supported. Safety is always our number one priority! We keep kids healthy and safe while providing enriching experiences. As a leading nonprofit committed to nurturing the potential of youth, the Y has been a leader in providing summer camp for over 130 years. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect and responsibility that help build character.
Learn More: LWT 2025 Day Camp Brochure, LWT 2025 Day Camp Parent Handbook and 2025 YMCA Camp Tepee FAQs
Registration Forms: LWT 2025 Summer Day Camp Tepee Gymnastics Camp Clinics Registration Packet
If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization
Financial assistance is available for families who need it to ensure that all kids in our community can have enriching summer experiences. These forms are required to apply: Financial Assistance Forms
If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CIT Application Form Families are also required to fill out the Registration Forms, please.
LAKEWOOD-TRUMBULL YMCA CAMP TEPEE AND GYMNASTICS DAY CAMP REGISTRATION IS OPEN! Register early! So that we can maintain camper to staff ratios, we may have session waiting lists.
Here are a few tips for registering for our Summer Camp programs. We highly recommend registering On-Line! Click here for on-line registration.
The Lakewood-Trumbull YMCA Outdoor Center is opening this summer to Central Connecticut Coast YMCA Members!
There’s something for everyone on our 47 acres located on 204 Stanley Drive in Monroe! Whether you are looking to unwind in the sun by one of our three pools, enjoy a picnic, learn to swim, get competitive on our basketball courts or gaga pits, take a hike or embark out on our lake in paddleboats. The fun, relaxation and exploration is endless!
This membership amenity is available to Central Connecticut Coast YMCA Adult, Couple, Family, Single Parent Family, Senior, Senior Couple and Renew Active members, only. Outdoor Center guest passes will be available to for purchase. (Standard guest passes are invalid.) Youth must have Central Connecticut Coast YMCA membership and be supervised by an adult Central Connecticut Coast YMCA member.
June 7-August 24 / Monday-Friday 4:30pm-8pm / Saturday 9am-6pm / Sunday 9am-4pm
Amenities include:
LIVESTRONG at the YMCALIVESTRONG® at the YMCA is a FREE 12-week small group program designed for adult cancer survivors seeking to regain health as they become de-conditioned or chronically fatigued from treatment and/or disease. This program includes:
Two 75-minute classes per week, Tuesdays and Fridays, 1:30PM-2:45PM.
Family Membership with full access to the Y and Central Connecticut Coast YMCA branches seven days per week.
Our certified instructors provide a supportive, safe environment for each class and have undergone specialized training in the areas of cancer, post-rehab exercise, nutrition, and supportive cancer care. LIVESTRONG ® at the YMCA is provided at no cost to participants thanks to the generosity of those who donate to our Annual Campaign.
CRITERIA FOR PARTICIPATION
• Available for individuals currently undergoing cancer treatment or have completed their treatment.
• Strong personal desire and commitment to attend classes
• Obtain a signed medical clearance form
• Participate in an interview with our Intake Specialist, complete a confidential health assessment and program registration forms.
To learn more about LIVESTRONG at the YMCA, contact Joanne Orenstein, Director of Health & Wellness jorenstein@cccymca.org or 203 445 9633.
The Y’s Child Care program provides a safe, enriching and fun environment for kids to enjoy. We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life.
As an organization dedicated to youth development, we are working closely with the Board of Education! We’re happy to be able to provide that place, allowing your child’s social, emotional, physical and academic journey to continue long. Are also proud to be able to provide you and your family with the services required to remain healthy.
We help kids reach their potential and thrive in a safe, trustworthy setting. We offer a curriculum that aligns with the school day and supports growth in literacy, science, math, science, engineering and technology (STEM) while infusing the arts, physical activity and fun. We teach kids confidence, encourage self-expression and enrich social development. Providing our youth with the support, encouragement and positive role models that they need, will not only increase their ability to succeed in school but in life. For families, we offer a peace of mind knowing that your child is in a safe and educational program building new relationships and achieving more.
Everyone belongs at the Y. To ensure that all youth have the chance to participate, the Y offers financial assistance to those in need. Please talk with us to learn more. If you’d like to help send a child to child care, you can donate easily on our web site or at our Y. We also participate in the State of CT Care4Kids program.
2024-2025 SCHOOL YEAR REGISTRATION
Please review our 2024 2025 SACC Brochure, 2024 2025 SACC Parent Handbook and 2024_2025 CCCY SACC Registration Packet. View Individual Care Plan Medicine Authorization
| 2024-25 | Before School Monthly | Before School Monthly | After School Monthly | After School Monthly | Before and After School Monthly | Before and After School Monthly |
| Y Member | Program Participant | Y Member | Program Participant | Y Member | Program Participant | |
| 2 Days | $202 | $304 | $296 | $444 | $425 | $638 |
| 3 Days | $224 | $335 | $313 | $470 | $453 | $680 |
| 4 Days | $232 | $344 | $336 | $505 | $492 | $740 |
| 5 Days | $252 | $379 | $358 | $538 | $526 | $790 |
| Daily Drop In | $31 | $45 | $42 | $57 |
2025-2026 SCHOOL YEAR REGISTRATION
Please review our 2025 2026 SACC Brochure; 2025_2026 SACC Parent Handbook and 2025_2026 CCC YMCA School Aged Child Care Registration Packet-Fillable View Individual Care Plan Medicine Authorization
| 2025-26 | Before School Monthly | Before School Monthly | After School Monthly | After School Monthly | Before and After School Monthly | Before and After School Monthly |
| Y Member | Program Participant | Y Member | Program Participant | Y Member | Program Participant | |
| 2 Days | $212 | $320 | $311 | $466 | $450 | $670 |
| 3 Days | $235 | $350 | $329 | $493 | $475 | $715 |
| 4 Days | $241 | $360 | $353 | $530 | $519 | $779 |
| 5 Days | $265 | $399 | $379 | $565 | $570 | $829 |
| Daily Drop In | $35 | $50 | $45 | $60 |
Financial aid may be available, to apply please fill out the CCCY Financial Assistance Application_C4K Forms.
For additional questions, please our Youth and Family Services Director, Kathleen Riley at kriley@cccymca.org or call 203 445 9633.
YMCA360 is a wellness program benefit that gives you access to virtual classes that support a healthy mind, body, and spirit. Additionally, members can engage in app features that allows you to customize your health and wellness journey. The things you love about the Y, it’s people, places, and programs, are all on YMCA360!
Download our Mobile App which will allow you to:
Watch this little video for more!
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
