The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday-Thursday: 5:30am-9:00pm

Friday: 5:30am-7:00pm

Saturday: 7:00am-6:00pm

Sunday: 8:00am-4:00pm

Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
P
203 445 9633
F
 203 445 9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
P
203 261 2566
F
203 261 3146
Learn More »

 

Summer Program Guide

There’s something for everyone at the Y!

Our YMCA offers programs for all ages, abilities and stages of life. As the leading nonprofit dedicated to youth development, healthy living and social responsibility, the Y is committed to providing programs and services to children and families that are inclusive for all.

So what are you waiting for? Start having healthy fun at the Y! Click on our Summer Program Guide to see our summer offerings. 2024 LWT Summer Program Guide

Summer Program Session: June 17 – August 11, 2024
Member Registration Starts: May 27, 2024
Program Participant Registration Starts: June 3, 2024


Lie Back and Save a Life

Lakewood-Trumbull YMCA Blood Drive

The need for blood donations is at a critical level. The Lakewood-Trumbull YMCA is once again hosting the American Red Cross for a blood drive on May 31 in Multi Purpose Room 2. Please consider donating blood to help strengthen our community and possibly save a life.

Register at www.Redcrossblood.org and search for the May 31 Blood Drive at the Lakewood-Trumbull YMCA.

WHEN: Friday, May 31

TIME: 1:00pm-6:00pm


Just Dance This Summer

Two Fun-Filled Weeks of Dance

WHEN: July 8-12 Ballet-Tap-Jazz, July 15-19 Hip-Hop-Musical Theatre-Contemporary

Each clinic will run Monday—Friday, 10am to 1pm, for ages 3-8 years old with an in-house performance on Friday.

FEE: $150 per week for Facility members, $300 for Program Participants.

For more information, please contact Joanne Orenstein, Health & Wellness Director, jorenstein@cccymca.org


Join the Y! – 3 Month Young Adult Membership

GET FIT and HAVE FUN!

At the Y, our supportive community will inspire you to find your inner strength so you can expand your health in spirit, mind and body. Join the Y.

We’re offering a 3 Month Young Adult Membership for $100 with a Waived Joiner Fee. This membership is extendable after 3 months at the CCCY Young Adult Membership Rate with a Waived Joiner Fee.

Join Now! Promotion ends 8/31/2024.


Help Us Wash Our Way To Nationals

Shine Bright: Carwash Fundraiser to Support Gymnasts’ Road to Nationals

Get ready to rev up your support for our talented gymnasts on their road to  Nationals in June! We’re hosting a vibrant car wash extravaganza to raise funds and ensure these athletes can shine in Pennsylvania. With your generous free-will donations, every scrub and rinse will make a splash towards their journey. So, mark your calendars, roll up with your vehicles, and let’s lather up for a cause that flips, tumbles and dazzles!

WHEN: Sunday, May 26

TIME: 11:00am- 7:00pm

For more information, contact Gymnastics Head Coach Ashly Ninke at aninke@cccymca.org


Spring Program Guide

Explore beyond your exercise routine. Uncover opportunities to engage with fresh faces, explore new interests, build new skills and a deeper sense of fulfillment. Explore our Spring Program Guide. Enroll in a new program or class; learn to swim; sign your child up for summer camp or school age child care; or just try something different!

Spring Program Session: April 22-June 16, 2024

Member Registration Starts: April 1, 2024

Program Participant Registration Starts: April 8, 2024

 


YMCA360 Mobile App

STAY ON TRACK WITH THE YMCA360 MOBILE APP

Download our Mobile App which will allow you to:

  • Check-in using your bar code
  • View class schedules at your Y and other Central Connecticut Coast YMCAs
  • Make a class reservation
  • Watch YMCA360 on-demand programs
  • Add classes to your personal calendar (those at the Y and those on Y360)
  • Register for Programs and Classes
  • Learn what’s happening at the Y. Push notifications are also available
  • PLUS set personal wellness goals,
  • Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
  • Reference Y hours and locations

Watch this little video for more!

To Download:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download


Renewing Our Strength Together

LIVESTRONG at the YMCA

LIVESTRONG ® at the YMCA is a FREE 12-week small group program designed for adult cancer survivors seeking to regain health as they become de-conditioned or chronically fatigued from treatment and/or disease. This program includes:

Two 75-minute classes per week, Tuesdays and Fridays, 1:30PM-2:45PM
Family Membership with full access to the Y and Central Connecticut Coast YMCA branches seven days per week

Our certified instructors provide a supportive, safe environment for each class and have undergone specialized training in the areas of cancer, post-rehab exercise, nutrition, and supportive cancer care. LIVESTRONG ® at the YMCA is provided at no cost to participants thanks to the generosity of those who donate to our Annual Campaign.

The LIVESTRONG at the YMCA program includes:
• Two 75 minute classes per week
• Full access to the Y seven days a week

CRITERIA FOR PARTICIPATION
• Available for individuals currently undergoing cancer treatment or have completed their treatment.
• Strong personal desire and commitment to attend classes
• Obtain a signed medical clearance form
• Participate in an interview with our Intake Specialist, complete a confidential health assessment and program registration forms.

To learn more about LIVESTRONG at the YMCA, contact Joanne Orenstein, Director of Health & Wellness jorenstein@cccymca.org or 203 445 9633.


Project Search Training Program

The Stratford Y, the Woodruff Family Y and the Lakewood-Trumbull Y are participating in the Project SEARCH Training Program along side The Kennedy Collective, Milford Public Schools, Stratford Public Schools and the State of Connecticut Department of Developmental Services. Individuals will hold un-paid intern positions in membership, child care, wellness and facilities. While working side by side with Y staff members, interns will learn business processes, procedures and communication skills. They’ll also gain independence, self-confidence and self-esteem. Project SEARCH exposes individuals to a variety of careers and helps prepare them for future employment.

To be eligible to participate, individuals must be between 18-30 years of age, diagnosed with a Developmental Disability and eligible for State of Connecticut DDS programs or willing to pay privately.


Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


JOIN ONLINE NOW

REGISTER FOR OUR PROGRAMS ONLINE

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