LWT Outside

 

The Lakewood-Trumbull YMCA provides a full range of fitness, sports, gymnastics, child care and camp programs that will help you feel great!

Connect with your inner-health! From youth fitness to cardio programs for families, the Lakewood-Trumbull Y Wellness Center houses professional cardio and strength training equipment designed and geared for all fitness levels. Learn more about the Lakewood-Trumbull YMCA and how to become a member.

Hours of Operation

Monday – Friday: 5:15 am–9:00 pm
Saturday: 8:00 am–5:00 pm
Sunday: 8:00 am–3:00 pm

Child Watch Hours

Monday – Friday: 8:30 am–12:30 pm

Monday – Friday: 4:00 pm–7:00 pm

Saturday: 8:00 am–12:30 pm

Sunday: 9:00 am-12:30 pm

 

Family Program Center

20 Trefoil Drive
Trumbull, CT  06611
P
203 445 9633
F
 203 445 9080
Get Driving Directions »

Camp and Outdoor Center

204 Stanley Road
Monroe, CT  06468
P
203 261 2566
F
203 261 3146
Learn More »

 

Time to get up!

woman-stretches

Couch to 5K is back!

If you’ve always wanted to run, but don’t know how to start, now is your chance! Starting with three times a week, join our Staff in learning how to work up to a 5K. This group will be geared to be ready to run the Sprint for Monroe, which happens May 31.

WHEN & TIME: Monday and Wednesday at 9:15 am and Saturdays at 8:15 am, beginning Monday, March 22.

FEE: No charge for the training!

CONTACT: Joanne Orenstein, Health & Wellness Coordinator, P 203 445 9633 x 2718 E jorenstein@cccymca.org


Family Fun for Everyone

Lakewood-Trumbull Y Family Outdoor Center

Nestled in an undeveloped wooded area of Monroe, participants at the Lakewood-Trumbull YMCA Family Outdoor Center have been delighted by its charming atmosphere. With 47 acres of land the possibilities of fun, relaxation and exploration are endless.

Whether you are looking to unwind in the sun by one of our three pools, learn to swim, or get competitive on one of our 2 tennis courts, basketball courts or gaga pits, there is something for everyone.

From Memorial Day to Labor Day embark out on our lake in paddle boats or improve your golfing skills on our mini golf course. Be on the lookout for opportunities that allow you to participate in fun activities for kids of all ages through arts and crafts, tie dye, sports activities, water games and the ever popular obstacle course. Adults are not left out while we organize family fun activities such as the 4th of July Great American Bash, S’more Nights, and a Summer Luau.

Located at 204 Stanley Road in Monroe, the YMCA Family Outdoor Center is open Memorial Day through Labor Day.

Life’s Better in the Outdoors

We are excited about summer and we want to celebrate with you! Our membership options are designed to meet busy summer schedules! Please take a look at our 2020 Y Family Outdoor Center Brochure  for a sneak peak of activities, swim lessons and swim team programs, membership choices, and more. To join, please fill out our 2020 LWT Family Outdoor Center Registration Packet and return it to the Y. If you have questions, we’d like to answer them, just give us a call 203 261 2566


IMMERSE YOUR CHILD IN NATURE

child-painting

Lakewood-Trumbull YMCA Family Outdoor Center Nature Nugget Class!

Outdoor immersion is so important for our kids! Come join us for a hands on nature immersion class at our YMCA Family Outdoor Center / Camp Tepee. This hour long class is for children ages 2-5 years old and their caregiver. Younger siblings are welcomed to observe. We’ll explore, experiment, dig, smell, and learn about our backyards! Spring will be here and new life will be upon us. Come explore and play!

AGES: 2-5

WHERE: Lakewood-Trumbull YMCA Camp Tepee and Family Outdoor Center, 204 Stanley Road, Monroe, CT

WHEN: Saturdays, May 1-June 20

TIME: 10-11 am

FEE: Member $50 / Community Member $100

CONTACT: Kathleen Riley, Youth and Family Services Director, E kriley@cccymca.org 


Let’s Get Back into the Swing of things

ballroom-dancing-silhouette

ADULT BALLROOM DANCING

We are back at it, using dance to stay fit! Join us for American social ballroom dance including: Fox Trot, Waltz, Salsa, Merengue, Cha Cha, and Swing! These styles allow us to explore different tempos, rhythms, and a range of moves. As a mild aerobic movement, ballroom dance is a great way to get in some cardio! Come with a partner, or on your own.

WHEN: Fridays, 1:15-2:00 pm. Group Exercise Room

FEE: FREE for Members only

CONTACT: Joanne Orenstein, Health and Wellness Coordinator, P 203 445 9633 E jorenstein@cccymca.org


Swing Into Action For A Better Us

LAKEWOOD-TRUMBULL YMCA 39th Annual Golf Tournament

Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live in them achieve our individual and collective promise.

With our doors open to all, we bring together people from all backgrounds, to support those in need. We take on the most urgent needs in our community and inspire a spirit of service in return. Our members, volunteers, supporters and staff demonstrate the power of what we can achieve by taking action and giving back together.

When you participate in our 39th Golf Tournament, you help us provide kids and families in our community with the programs and services they need to thrive.

WHEN: Monday, May 11, 2020

WHERE: Whitney Farms Golf Course, 175 Shelton Road, Monroe CT P 203 268 0707

ITINERARY: 11:30 am Putting Green / 12:00 pm Registration/Lunch / 1:00 pm Shotgun Start / 6:00 pm Reception, Dinner with Awards, Raffles

RSVP: Please respond by April 26, 2020

For more information, contact: Matt Laprino P 203 445 9633 E mlaprino@cccymca.org / David Raymond P 203 451 5729 E daveray63@gmail.com

2020 LWT Y Golf Tournament Flyer Fillable



The Best Summer Ever!

GREAT SUMMERS START HERE!

Summer Day Camp

We provide a happy, healthy environment for children to learn and grow. At YMCA Summer Day Camp, participants gain a sense of accomplishment, build relationships and find their sense of belonging. It’s a opportunity for physical, social, emotional and cognitive learning experiences. For families, camp offers a peace of mind knowing that your child is in a safe and enriching place.

We can’t wait to see you at LAKEWOOD-TRUMBULL YMCA, CAMP TEPEE & GYMNASTICS CAMP! We’ve planned an awesome, activity-packed summer with tons to learn, play and explore. The Best Summer Ever!

To learn more about all our Summer Camp programs please browse our 2020 Day Camp Brochure or please call the Y.

To register, please fill out the documents and bring them to the Y!  Summer Camp_Gymnastics_Clinics_Registration Packet Fillable.

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

If you would like to apply for financial assistance, please fill submit this application: 2020 CCCY Financial Assistance Application Materials.

For day-to-day program details, please review our 2020 Day Camp Parent Handbook.

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team-building and problem solving skills.  To apply please fill out the application and contact the Y for an interview. CCC YMCA CIT Application_References 2020-fillable

The Best Summer Ever!


Winter 11 Program Guide

YMCA-Program-Guide-Cover-Winter-II-2020

Looking for a class or program that is fun, supportive and keeps you and maybe the whole family active? Check out all we have to offer in our Winter 11 Program Guide. At the Y, children learn what they can achieve, families spend quality time together, and we all build relationships that deepen our sense of belonging. Our Winter 11 program session runs Monday, March 2 – April 26, 2020.

Registration opens on Monday, February 10 for Members, for Community Members on Monday, February 17, 2020. We’re also accepting registration for Summer Camp and Before/After School Care.

You can register for most programs on-line, from our mobile app, by calling the Y or in-person. Call us with questions, please – we’re here to help you.


Love Yourself Always!

dancer-silhouette

It’s Love Yourself Month with Our Dance Program!

At the Lakewood-Trumbull YMCA, we want our dancers to love themselves just as much as we do! In the month of February, we decorate our dance studio with positive messages that our dancers have written about themselves, along with encouraging quotes to keep their spirits lifted! Throughout the month, dancers spend a small amount of time participating in exercises during class that gives them a chance to acknowledge themselves and one another in a supportive way!

Love Yourself: Wrap-Up Party! Our month will conclude in a “Love Yourself Wrap-up Party” where all dancers are invited to participate in a important conversations about the power of self love, empowering movement exercises, and a chance to reflect on this months class activities and bond with one another over games and activities! Light refreshments and festive treats will be provided for our dancers. Register Now!

WHERE: Multipurpose Room 2/Dance Studio

WHEN: Saturday, February 29

TIME: 1:00 pm – 2:30 pm

FEE: FREE for all Y dancers! ($5 Community Fee)


Refer Your Friends to Join the Y!

Member Get A Member Program BannerWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Snowed In At the Y

3 girls standing and holding the hands of each other

Save your spot!

When school is canceled due to weather, or other emergency closings, we have your child care needs covered, even you still have to work. The Y Fun Club is packed with various activities designed to keep your children active and having fun throughout the day. Your children will participate in gymnastics, sports, games, crafts and more. Come have fun at the Y! Pre-registration required.

AGES: 3 – 13, must be toilet trained

TIME: 1/2 Day 7:30 am – 12:30 pm

Full-Day 7:30 am – 3:30 pm

Aftercare 3:30 pm – 6:00 pm

FEE: Members / Community Members

1/2 Day $50/$100

Full-Day $70/$140

Aftercare $20/$20

Pre-Registration Fee $15

BRING: Please bring a nut-free snack (two if staying for aftercare) and a nut-free packed lunch


Supporting Wellness Together

Reach your wellness goals with us! Weight Loss Program

This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change.

Program Overview: 

  • 12 weeks / 1 session per week
  • Must be 18 years or older
  • Tools, knowledge and group support will be provided to help you develop plans that support your weight loss goals.

Join today and get started on creating lasting change!

Where would you like to take the Program? Detailed information can be found on the Branch web site, in our Program Guide, at our Member Service Desk or by calling the Y.

Fairfield Y: Sue McCall P 203 255 2834

Hamden/North Haven Y: Alexei Bachuretz 203 248 6361

Lakewood-Trumbull Y: Joanne Orenstein 203 445 9633

Soundview Family Y: Michael Castaldi P 203 481 9622

Stratford Y: Scott Bucholtz P 203 375 5844

Woodruff Family Y: Jenn Fleischer 203 878 6501

Valley Y: Ryan Leworthy 203 736 9622

 

 


Our App Keeps You On Track

Download the Daxko LLC Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Strength Train Together class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Follow this link for a fast and easy install: https://apps.daxko.com/729IVBV9HU

Google Play Download

Apple Download

 


Lakewood-Trumbull Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

Click to Learn More


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