Swim

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Great News! Swim Lessons for All

Scholarships Available + Free Lessons

The Lakewood-Trumbull YMCA has been awarded scholarship funds from Y-USA enabling us to offer free swim lessons to those who qualify. Our swim lessons start at age 6 months to 14 years old. These lessons will take place at the Stratford YMCA’s indoor pool, 3045 Main Street, Stratford.

If you are interested please email Kathleen Riley at kriley@cccymca.org.

One of our missions is to help keep our Community safe around water. We offer swim lessons for all levels. Click here to learn more.

WHERE: Stratford YMCA: 3045 Main Street Stratford, CT 06614

WHEN: October 21-November 25 (6 week session)

Tuesday
Stage 1 and 2 ages 3-5 at 5:00 pm
Stage 1 and 2 ages 6-12 at 5:30 pm
Stage 4+ ages 6-12 at 6:00 pm

Thursday
Stage 1 and 2 ages 3-5 at 4:30 pm
Stage 3 ages 6-12 at 5:00 pm
Stage 4+ ages 6-12 at 5:30 pm

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Private and Semi-Private Swim Lessons

Ages: 3 and up

One-on-one swim lessons with a trained swim instructor are being offered on Saturday and Sunday at the Outdoor Family Center. Each 30-minute session is scheduled between the instructor and the participant.

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Adult / Teen Swim Lessons

Ages: 12 and up

Our adult swim lessons are for individuals 13 years of age and up. Class size is limited to ten and the structure of the class will be based on the level of swimmers in the class. The YMCA Adult Lesson plan offers an introduction to the water for those seeking to learn how to swim. The goal of these lessons is to make the adults competent, confident, and successful swimmers.

Registration:
Please call 203 445 9633 for more information.

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Lap Swimming Etiquette

LAP SWIMMING ETIQUETTE

• Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy.
• Always enter from the shallow end.
• A maximum of five swimmers are permitted in each lane during lap swimming.
• Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary.
• Always let swimmers in your lane know when you are entering the water.
• Always circle swim counter-clockwise when three or more swimmers are in a lane.
• Fins and/or kickboards are not permitted during circle swim.
• Allow faster swimmers to pass. Passing always occurs on the left of the swimmer or at the end walls.
• Do not stand at the ends of the pool for an extended period of time.
• Teens age fourteen and older may participate in lap swimming.

6/29/2016

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Y Aquatic Safety Guidelines

Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area.

• State health codes require all persons to shower with warm water and soap before entering the swimming pool.
• Wear appropriate swimming attire in the water at all times. T-shirts, shorts, cut-offs and street clothing are not appropriate.
• A parent/guardian, at least eighteen (18) years of age, who is a Y member, must accompany any child five (5) years of age and younger in the water at all times. Parents/guardians, of children seven (7) years of age and younger who have passed the swim test must remain on the pool deck. All swimmers eight (8) years of age and older who have passed the swim test may use the pool on their own.
• Any non-swimmer must have an adult accompany them in the water and be within arm’s reach.
• Children who are not potty trained should wear two layers of accident protection, a waterproof swim diaper and a bathing suit, at all times while in the swimming pool. For privacy and sanitary reasons, please refrain from changing children on the swimming pool deck.
• If you have a communicable or infectious disease or an open sore, please do not enter the swimming pool area.
• Spitting and nose blowing in the pool, pool areas and locker rooms are not permitted.
• For everyone’s safety, the swimming pool will be closed during lightning and thunderstorms and will not reopen until thirty (30) minutes after the last occurrence of either.
• Walk, do not run, to avoid injury.
• Pushing, dunking and rough play are not permitted.
• For your safety, diving is only permitted in water at least nine (9) feet in depth. Do not perform back-flips, back-dives, twists or any other type of flip that may cause injury to yourself or others.
• Extended breath holding activities may cause blackouts and are strictly prohibited.
• United States Coast Guard approved Personal Flotation Devices can be used in the shallow end of the pool. They should be properly sized and in good condition. Persons wearing the device must be accompanied by adult in the water within arm’s reach.
• Y equipment is for Y programs only. Starting and diving blocks are not for public use. Inflatable pool toys and flotation devices are not permitted.
• Glass containers, food, and gum are not allowed on the swimming pool deck.
• Please do not sit, play, hang or lie on the lane lines.
• Before entering the deep end of the swimming pool, all swimmers must complete the swim test including an unassisted 25-yard non-stop swim and a thirty (30) second tread which will be recorded in our log. The lifeguard may administer a swim test at any time.
• Stop, look and listen when you hear the lifeguard’s whistle blow.
• Have fun, be safe and keep your language and behavior family friendly.

2/2023

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