Located on the shoreline, the Soundview Family YMCA opened its doors in 2010 to expand the reach of the Central Connecticut Coast YMCA. Exercise, aquatics, summer camp, family programming…we’ve got it all!
The Soundview Family YMCA has a wide variety of programs for people of all ages and interests. Learn more about the Soundview Family YMCA and how to become a member.
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Hours of Operation: Monday – Thursday: 5:30am–9:00pm Child Watch Hours: Monday – Saturday: 9:00am – 12:00pm |
Address & Phone: 628 East Main Street |
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. For many people with depression, symptoms usually are severe enough to cause noticeable problems in day-to-day activities, such as work, school, social activities or relationships with others. Some people may feel generally miserable or unhappy without really knowing why.
More than just about the blues, depression isn’t a weakness and you can’t simply “snap out” of it. Depression may require long-term treatment. But don’t get discouraged. Most people with depression feel better with medication, psychotherapy or both.
JOIN US FOR A CONVERSATION ABOUT UNDERSTANDING DEPRESSION AND HOW TO TAKE ACTION
WHEN: Wednesday, January 8, 2020
TIME: 11:00 am in Studio A
FEE: This event is FREE
Sign up at the front desk to reserve your space
If you’re 15 or older and looking for a great part-time job or a challenging career, that’s in demand, the American Red Cross Lifeguarding Program is one of the best places to start. Lifeguarding lets you work as part of a team to help people safely enjoy the water. You could even save a life!
Learning is fun and easy! Through videos, group discussion, and hands-on practice, you’ll learn—
Prerequisites
(May swim using front crawl, breaststroke or a combination of both but swimming on the back or side is not allowed. Swim goggle may be used)
WHEN: December 27-31
TIME: 10:00 am-4:00 pm
FEE: Members $250 / Community Members $350
CPR pocket mask and participant manual included
ENROLL TODAY!
Come spend the evening with family and friends and enjoy the fun! Float around in the pool and enjoy a movie! Popcorn will be served in the lobby! Bring your floats. They are welcome on this night only.
WHEN: January 18 — Toy Story 4!
TIME: 7:00 pm
FEE: Free for Members / Community Members $25 per family
Standard pool rules still apply, any child wearing a float must be accompanied by an adult in the water. See pool rules/youth guidelines. Food is only allowed in the lobby area.
Register Today!
Drop the kids off at the Y for a fun-filled afternoon full of holiday activities while you get your holiday shopping and errands done!
WHEN: Saturday, December 14
TIME: 1:00 pm – 4:00 pm
FEE: Members $15 / Community Members $20
All Proceeds benefit the Soundview Family YMCA Annual Campaign!
Registration is required
Don’t miss our holiday party! An opportunity to enjoy a fun night out while the kids have their own holiday party at the Y! Kids will play games, dance, eat pizza, swim, use the indoor playscape and more!
AGES: 4-14
WHEN: Saturdays December 14, 2019
TIME: 6:00 pm – 9:00 pm
FEE: Members $13 per child
This introductory self-defense class will teach you simple skills and techniques to keep you safe or to get yourself out of a dangerous situation. The class focuses on defense, avoiding, and self-esteem. The seminar will be led by 5-degree black belt, Sense Kyle Jones. Kyle has decorated experience in Positive American Karate, Taekwondo, Jujitsu, and Chung-Gi.
AGES: 16+
WHEN: Sunday, January 12, 2020
TIME: 2:00 pm – 4:00 pm
FEE: Members $15 / Community Members $30
CONTACT: Lynn Wheeler, Youth & Family Director, E lwheeler@cccymca.org
Everyone belongs at the Y. We have many programs and classes that will help you be a better you – connect with others, learn something new, become healthier and have fun. Take a look at our Winter 1 Program Guide. Our Winter 1 program session runs Monday, January 6 – March 1.
Registration opens on Monday, December 16 for Members, for Community Members on Monday, December 23, 2019.
You can register on-line, from our mobile app, by calling the Y or in-person. Call us with questions.
Need some swim focus during the holiday break? Come join Miss Brianna at the Holiday Break Swim Clinic. There will be fun drills, out of the water and in water presentations, fun relays and more! Participants must be at least 6 years old and able to complete a minimum of 50 yards of freestyle, breaststroke and backstroke and 25 yards of butterfly in order to participate in this clinic.
WHEN: December 27 – 30
TIME: 10:00 am -12:00 pm
FEE: $99
Come support our Annual Campaign and get your holiday gifts wrapped at the same time!
WHEN: Friday, December 20
TIME: 5:00 pm – 7:00 pm
FEE: $1 per gift wrapped (wrapping paper included!)
Registration is required, but payment will be taken at the event.
All Proceeds benefit the Soundview Family YMCA Annual Campaign!
If you are looking to maximize your exercise with less strain on your spine and joints, this workshop is for you! You will discover how to optimize your spine and joint range of motion while properly preparing your body for exercise programs at the YMCA.
You will be provided with tools and handouts to tackle all of your workouts while helping your body function optimally and minimize unnecessary wear on your joints.
WHEN: Wednesday, January 29
TIME: 10 am in Studio A
FEE: Free! Sign up at the desk to reserve your space
If your heel moves too much or too little, it can cause other parts of your foot to function incorrectly. Over time, stress from poor foot function can stretch or tear the ligaments or tendons in your heel. Treatment goals for these problems include reducing abnormal pull on the ligaments and tendons.
Please join Dr. Satooj from Associated Podiatrists in North Haven for a discussion on common foot pain and problems. Our philosophy is to help educate people to have the necessary information to make good decisions regarding their foot and ankle health. The main topics will include heel pain, athletes foot, and nail fungus, while any other questions you may have will be addressed.
WHEN: Wednesday, March 11, 2020
TIME: 9:00 am in Studio A
FEE: FREE! Please sign up at the front desk to reserve your space
Join the Soundview Family Y for a fun night of family games, including B-I-N-G-O , bean bag toss, snowman bowling, and jingle bell toss.
There will be face painting. Have your face decorated with a winter-themed design. And Santa will be there too. Santa will be stopping by to visit with the children and share a small snack.
WHEN: Friday, December 13, 2019
TIME: 6:30 pm – 8:00 pm, Studios A & B
Pre-Registration is required by Tuesday, December 10, 2019
Join us for some family fun!
Pickleball is one of the fastest-growing sports for the senior community. Learn technique and strategy and come learn how to play with Judy Sullivan in a 2-week program (program meets twice a week). Learn how to play this winter!
WHEN: January 14, 16, 21 and 23, 2020
TIME: 2:15-3:15 pm. The class needs a minimum of 5 participants to run.
FEE: Members $30 / Community Members $60
Games, Swim, Playscape, Art projects & Much More! Spend your day with us making new friends and having fun!
The vacation Club has plenty of things to do! Spend your time with our amazing staff having fun with our daily activities at the Y including swimming, arts and crafts, games, Gaga and much more! Please pack a bathing suit, towel, socks, closed-toe shoes, lunch, drinks, snacks, and a water bottle.
AGES: 4-14 years old
WHEN: December 23 – 31, 2019 (except Dec. 25)
January 20, 2020, Martin Luther King Jr. Day
February 17 – 18, 2020, February Recess
April 13 – 17, 2020, Spring Recess (Includes 2 Field Trips TBA)
TIME: 8:00 am – 6:00 pm
FEE: Daily – Members $51 / Community Members $100
Weekly: Members $245 / Community Members $345 (weekly includes field trips)
SPEND YOUR DAY WITH US MAKING NEW FRIENDS!
CHRISTMAS IN EUROPE. NATIVITY DISPLAYS FROM AROUND THE WORLD
Across Europe, the annual celebration of Christ’s birth has formed traditions that have become part of the cultural fabric of its nations and regions. European artists, from the great masters to local craftspeople, have depicted the Nativity for centuries, often integrating and showcasing regional clothing, architecture, and raw materials. The show also explores the traditions and festivities that have developed across the continent to celebrate the Christmas season.
In addition, the museum will host its annual Christmas Tree Festival, Connecticut Catholic schoolchildren make ornaments and decorations in the theme of the museum’s Christmas show, then visit the museum to trim its two dozen trees. The handmade adornments showcase the creativity and imagination of the young learners and are a colorful complement to the Christmas exhibition.
WHEN: Monday, December 16, 2019
TIME: 12:15 pm. Meet in the lobby and we will carpool
FEE: Free but sign up to reserve your space
At the Y, we help you invest in yourself! We help enhance the quality of life in our community by helping you and your family improve your health and well-being. Our programs and classes offer you the support to maintain your wellness, build relationships and nurture our children. Browse our Fall 2 Program Guide to see all the Y has to offer!
Fall 2 Program Session: October 28 – December 22, 2019
Member Registration Begins: October 7, 2019
Community Registration Begins: October 14, 2019
Register for our Fall 2 Session from our web’s Register For Our Programs online button, from our Mobile App, in person at the Y or by calling us.
BUILD A STRONGER BODYCore Focus Together gives you three-dimensional strength training in 30 action-packed minutes. A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Coaching and motivating music will push you through integrated exercises that use your body weight and weight plates.
It’s easy to get started, here’s how: Getting Started Details.
Reach your wellness goals with us! Weight Loss ProgramThis program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change.
Program Overview:
Detailed information can be found in our Program Guide, at our Member Service Desk or by calling the Y.
Download the Daxko LLC Central Connecticut Coast YMCA Mobile App!Forget your membership card? Wonder if there is a Strength Train Together class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?
The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!
Schedules – on one user-friendly landing page for all CCCY Branches / Calendar – for easy transition through days/dates / Filters – by area/room, time of day, class type / Notifications – from multiple branches / Locations – with facility status and hours / Member Cards – use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE!
Follow this link for a fast and easy install: https://apps.daxko.com/729IVBV9HU
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
