Located on the shoreline, the Soundview Family YMCA opened its doors in 2010 to expand the reach of the Central Connecticut Coast YMCA. Exercise, aquatics, summer camp, family programming…we’ve got it all!
The Soundview Family YMCA has a wide variety of programs for people of all ages and interests. Learn more about the Soundview Family YMCA and how to become a member.
Hours of Operation:
Monday – Friday: 7:00am-7:00 pm
Saturday: 7:00 am-4:00 pm
Address & Phone:
Since March, the Central Connecticut Coast YMCA has collected almost 10,000 pounds of food for over 25 local food pantries to feed our community members facing food insecurity – one of our community’s most critical needs.
Over 56, YMCA staff and Board Volunteers have participated in over nineteen Food Distribution Events to support the efforts of our community partners.
Our hunger relief efforts have grown leaps and bounds in the last nine months and will continue as long as there is a need among our neighbors and community members.
Engage along side us to help our community. Together we can make a difference.
Donate a non-perishable food item on Saturday, November 14. Our goal is to collect over 500 pounds of non-perishable food and household staples at each Y. That’s a total of 3,500 pounds! Every canned good and toilet paper roll counts. Collection points are:
Volunteer! Work beside us and other community supporters. Sign up to volunteer for a safe, socially distanced volunteer shift at one many Food Distribution Events. There may be one where you and your family live. We hope to have a YMCA presence at each event on this list! Volunteer groups welcome! Click for Volunteer Opportunities.
Support! Make an on-line donation to support this vital work so that the Central Connecticut Coast YMCA can help serve those in our community who needs us most. Our goal is to raise at least $3,500 during our Days of Service. Every dollar counts!
October 19: The Valley Y was fortunate to spend a couple hours giving back to our community, helping with the USDA Farmers to Families Food Box Program, sponsored by TEAM, Inc. Along with TEAM, the Y, State Rep. Kara Rochelle, State Senator George Logan (Y Volunteer) and other community leaders…nearly 600 boxes went to families in the Greater Valley! Do good, feel good!
We will practice skills for:
* Helping people feel heard and accepted
* Building alliance
* Giving advice that is more likely to be heard and accepted
Led by Dr. Eran Magan, scientific director of the Center for Supportive Relationships.
Date: Sunday, November 8
Time: 2:00-4:00 PM
Zoom meeting ID and password will be shared upon registration.
Change is challenging. How many times have you felt yourself struggling? So what do we do? We let the thoughts go, without further engaging them, without believing them. As we become aware of our minds and let them relax, as we stay aware of the moment, of our breath and of sensations, purification happens and the mind releases. This is how transformation happens — through conscious presence in the moment with grace.
Masks mandatory and space is limited. Please bring yoga mat, block, pillow, blanket, water and two king or queen pillowcases to cover bolsters to be provided by instructor.
Dates: October 27, November 3, November 10, and November 17
Time: 2:00-4:00 PM
Members: $30.00 per session
Location: Multipurpose Room
Receive a detailed shopping list, group support & accountability, daily motivational emails and more!
Begins: November 16
Eating clean is to consume food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation, leading to an improved life.A clean diet today, a healthy body tomorrow!
Register early for program prep and details.
Register and receive your puzzle piece
Earn a dot each time you work out, eye smile with another member, wave to a Y friend, share a compliment with our Y Team, give a thumbs up or connect in another way!
Connect for 4 weeks for a chance to win great YMCA prizes.
Looking for a recommendation on a new class, program or an innovative way to reach your goal? Just ask one of our Wellness Team Members, they would be happy to connect with you.
Challenge begins on October 19 and runs until November 21, 2020.
The Y is here to keep you connected. Your health and well-being will always be our biggest priority. For our Fall II programming, we’ve created programs and classes for everyone – some classes will be indoors, others are virtual or outdoors while the weather holds up.
Take a look, there’s something for everyone! Fall 2 2020 Program Guide
Fall II programs run: October 26 – December 20.
Registration starts October 5 for Members; Oct 12 for Community Members.
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
Forget your membership card? Need to squeeze in a workout while you’re out and about?
The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!
Schedules – on one user-friendly landing page for all CCCY Branches / Calendar – for easy transition through days/dates / Filters – by area/room, time of day, class type / Notifications – from multiple branches / Locations – with facility status and hours / Member Cards – use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE!
Follow this link for a fast and easy install: https://apps.daxko.com/729IVBV9HU