Soundview ExteriorLocated on the shoreline, the Soundview Family YMCA opened its doors in 2010 to expand the reach of the Central Connecticut Coast YMCA. Exercise, aquatics, summer camp, family programming…we’ve got it all!

The Soundview Family YMCA has a wide variety of programs for people of all ages and interests. Learn more about the Soundview Family YMCA and how to become a member.

Hours of Operation:

Monday – Thursday:   5:30am–9:00pm
Friday:       5:30am–7:30pm
Saturday:   7:00am–7:00pm
Sunday:     8:00am–4:00pm

Child Watch Hours:

Monday – Saturday:   9:00am – 12:00pm
Monday – Thursday:   4:30pm – 8:00pm
Sunday:   9:00am – 12:15pm

Address & Phone:

628 East Main Street
Branford, CT  06405
P 203 481 9622
F 203 481 9363
Get Directions »

 

Be The Best You And Outsmart The Scammers

Presented by THE EAST SHORE DISTRICT HEALTH DEPARTMENT

Join Barbara Naclerio from the East Shore District Health Department as she tells you about trending schemes, cons and cheats, rip-offs, as well as frauds on the computer, phone mail and in-person. See how much YOU know about scams and schemes, cons and cheats, rip-offs and frauds.

  • Who is scamming you and your friends?
  • How do you spot a fake?
  • What do you do if you suspect you’ve been scammed?

WHEN: Wednesday, November 13, 2019

TIME: 11:00 am, in Studio A

FEE: This event is FREE! Sign up at the front desk to reserve your space.


Hear a Pin Drop

With Free HEARING SCREENINGS

Presented by DISCOUNT HEARING

The Soundview Family YMCA is pleased to have John Caswell from Discount Hearing join us to conduct hearing screenings. If you have ever wondered “If you have a hearing loss or just wax accumulation” now is the time to have it checked out. Qualified individuals will answer any questions you may have about your hearing. Limited Spaces are available.

WHEN: Tuesday, November 12, 2019

TIME: 9:00 am – 12:00 pm

FEE: FREE

CONTACT: John Caswell at P 860-595-8113

Sign up today!


Prepare Now To Glide Into Your Golden Years

AGING IN GRACE

Presented by SHORELINE INSURANCE SERVICES and the LAW FIRM OF CARTIER & BOWER

Please join Cindy Cartier, an attorney of Cartier and Bower in Guilford, and Steve Cudgma of Shoreline Insurance Services as they talk to you about Aging in Grace as you prepare to glide into your golden years. In this program, you will learn about the following topics:

  • How and where do you want to live? Find out the various senior living options in the area as well as programs to support your well-being and lifestyle.
  • Are your legal and medical needs sufficient to support your lifestyle? Learn about the ins and outs of medicare as well as ensuring your legal health with a Last Will and Testament, a Living Will or Advanced Directive, and about the Power of Attorney and putting Health Care Appointment in place.
  • What Programs support your health care needs? Learn about home care or daycare, assisted living and residential communities, and learn about what you need to qualify for Medicare /Medicaid.

Soundview Family YMCA is pleased to offer you this program to help you navigate all aspects of aging.

WHEN: November 20, 2019

TIME: 10:30 am – 12:00 pm in Studio A

FEE: Free to Members, but please sign up at the front desk to reserve your space


Program Guide – Fall 2

Cover of SND Y Fall II Program Guide

FOR INVESTING IN OUR FUTURE

At the Y, we help you invest in yourself! We help enhance the quality of life in our community by helping you and your family improve your health and well-being. Our programs and classes offer you the support to maintain your wellness, build relationships and nurture our children. Browse our Fall 2 Program Guide to see all the Y has to offer!

Fall 2 Program Session: October 28 – December 22, 2019
Member Registration Begins: October 7, 2019
Community Registration Begins: October 14, 2019

Register for our Fall 2 Session from our web’s Register For Our Programs online button, from our Mobile App, in person at the Y or by calling us.


Core Focus Together

people in the gymBUILD A STRONGER BODY

Core Focus Together gives you three-dimensional strength training in 30 action-packed minutes. A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Coaching and motivating music will push you through integrated exercises that use your body weight and weight plates.

It’s easy to get started, here’s how: Getting Started Details.


Live More Confidently!

LOGO OF PHYSICAL THERAPY SPORT MEDICINE CENTERSMIND OVER BLADDER

PRESENTED BY PHYSICAL THERAPY AND SPORT MEDICINE CENTERS

Please join Emily Searle, Physical Therapist from the Branford office of Physical Therapy and Sports Medicine Centers as she shares her insights and knowledge on women’s pelvic issues. This program will focus on pre– and post-partum pelvic issues as well as common pelvic issues facing an aging body.

Learn how you can turn incontinence into confidence!

  • Do you pee a little when you sneeze or cough?
  • Have you been told, “just do kegels, and you will be fine?”

Join Emily, Physical Therapist and women’s pelvic health specialist to learn what female urinary stress incontinence is and how you can decrease
accidents when you sneeze or cough and strengthen muscles to reduce hip
and back pain.

WHEN: Monday, October 21, 2019

TIME: 10:00 am in Studio A

FEE: This event is FREE! Sign up at the front desk to reserve your space.


Supporting Wellness Together

Reach your wellness goals with us! Weight Loss Program

This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change.

Program Overview: 

  • 12 weeks / 1 session per week
  • Must be 18 years or older
  • Tools, knowledge and group support will be provided to help you develop plans that support your weight loss goals.

Join today and get started on creating lasting change!

Detailed information can be found in our Program Guide, at our Member Service Desk or by calling the Y.


Taking The Confusion Out Of

MEDICARE OPEN ENROLLMENT

Presented by Shoreline Insurance Services, Inc.

If you have questions about Medicare and whether or not you are in the right plan for your situation, please plan on stopping by the Y for a quick one-on-one with Steve Cudgma, CLTC & Medicare Specialist.
P 203-988-4137 E steven.cudgma@shorelineinsurancect.com W www.shorelineinsurancect.com

WHERE: Soundview Family YMCA

WHEN: October 16-December 4, 2019

TIME: 10:00 am – 12:00 noon

FEE: FREE for Members.

Don’t wait and see. There are changes, new plans, and options every year. Stop by and get some answers!


Learn How To Play Pickleball

Pickleball-racket-ball-silhouetteHAVE FUN WHILE LEARNING A NEW GAME!

Pickleball is one of the fastest-growing sports for the senior community. Learn technique and strategy. Come learn how to play with Judy Sullivan in a 2-week program (program meets twice a week).

WHEN: October 22, 24, 29 & 31, 2019

TIME: 2:15-3:15 pm. Class needs a minimum of 5 participants to run

FEE: Members $30 / Community Member $60


IGNITE YOUR CHILD’S POTENTIAL

School Age Child Care

We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life. Please visit our Child Care web page for more details!


Our App Keeps You On Track

Download the Daxko LLC Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Strength Train Together class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Follow this link for a fast and easy install: https://apps.daxko.com/729IVBV9HU

Google Play Download

Apple Download

 


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image GreenWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


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