Soundview ExteriorLocated on the shoreline, the Soundview Family YMCA opened its doors in 2010 to expand the reach of the Central Connecticut Coast YMCA. Exercise, aquatics, summer camp, family programming…we’ve got it all!

The Soundview Family YMCA has a wide variety of programs for people of all ages and interests. Learn more about the Soundview Family YMCA and how to become a member.

Hours of Operation:

Monday-Thursday: 5:30am-9:00pm

Friday: 5:30am-7:00pm

Saturday: 7:00am-6:00pm

Sunday: 8:00am-4:00pm

Address & Phone:

628 East Main Street
Branford, CT  06405
P 203 481 9622
F 203 481 9363
Get Directions »

 

Double Feature Double the Fun

Pumpkin orng rgb 1Movie Double Feature at the YMCA

Join the Soundview Family YMCA on October 18 in celebrating the Halloween season with a movie double feature. Stay for one or both. We will bring the popcorn, drinks and snacks

Movie 1: TBD Flick-n-Float
4:45pm-6:00pm in the Recreational Pool
Bring a suit and towel

Movie 2: Beetlejuice
6:30pm-8:30pm outside by the flagpole.
Blanket or lawn chairs

Registration is suggested. See the front desk to register.


Train Hard Tri Strong

stopwatchSwim to Tri Program

Our phased Triathlon Training Program begins with swimming, the foundation of endurance training, before progressing to biking and running. This gradual build-up ensures you’re well-prepared for all three disciplines without feeling overwhelmed.

Phase 1: Swimming Focus
For the first few weeks, we’ll concentrate on swimming technique, endurance, and building a strong aerobic base in the pool. Our expert coaches will guide you through structured workouts, ensuring you’re ready for the next stages of your triathlon journey.

Phase 2: Add Biking and Running
Once your swimming base is solid, we’ll incorporate biking and running into your training regimen, focusing on pacing, transition skills, and overall conditioning to help you seamlessly move from one discipline to the next.

WHEN: Monday, Wednesday, Friday

TIME: 8-9am

FEE: Facility Member: $40 / month/Program Participant: $80 / month

Whether you’re training for your first triathlon or working to improve your personal best, this program is designed to help you succeed.

INTERESTED? Contact Alexandra Hunter, Aquatics Director, with any questions at ahunter@cccymca.org.


A Little Healthy Competition

masters swimSYS MASTERS SWIM

Stingrays Masters Swim Team is a program designed for adults of all skill levels looking to improve their swimming technique, endurance, and fitness in a supportive, coached environment. Whether you’re training for a competition, working on personal goals, or just want to stay active, practices provide structured workouts that cater to individual needs. Join a community of swimmers, challenge yourself, and discover the many benefits of swimming with expert guidance and encouragement.

Whether you prefer morning or evenings, we’ve got you covered!

New Practice Schedule:
Monday & Wednesday 7:15-8:15pm
Tuesday & Thursday 5:30- 6:30am
Sunday 9-10am

Fees: $60 per month – Facility Member

Interested? Contact the Aquatics Department for more details!

 


Sweat For A Cause

Sweat For A Cause 1

Together we can make a difference in the lives of others.

The Central Connecticut Coast YMCA is dedicated to the health of all people in our community, especially those with chronic disease. Our programs go beyond the physical, they provide a space for social and emotional healing, creating a community of support.

Help us raise funds to support our life-changing programs: LIVESTRONG AT THE YMCA, MS YOGA, Programs for People with Parkinson’s such as ROCKSTEADY BOXING; and other evidence-based/chronic disease programs. Most are offered to those who qualify, free of charge.

Join our community fundraiser! To Register for an Event, Support or Donate Click Here

Fairfield YMCA Zumba-thon 6pm-8pm

Lakewood-Trumbull YMCA Zumba Master Class 10-12pm

  • Suggested Donation: $25, but feel free to give more! Can’t make it? Your donation of any amount will be gratefully accepted. Contact Joanne Orenstein, Health & Wellness Director, jorenstein@cccymca.org with any questions or suggestions. Click to Register.

Soundview Family YMCA 4-hour Cycle 8-12pm

  • Pedal for a purpose on stationary bikes and ride with the music! $500 per team/per bike. Teams of 1-6 riders. Livestrong at the YMCA T-shirt. Team Recognition. Contact Colleen Villano, Health & Wellness Director, cvillano@cccymca.org for more information. Click to Register.

Soundview Family YMCA 2-hour Water Aerobics 9am-11am

  • Jump in for a low impact high energy water aerobics workout. $30 per person 9am Recreation Pool / 10am Competition Pool. Contact Alex Hunter, Aquatics Director, ahunter@cccymca.org for more information. Click to Register.

Soundview Family YMCA 2-hour Cardio Dance 9:30am-11:30am

  • A fun dance workout that’s more of a party than exercise. $30 per person Multi-purpose Room. Contact Colleen Villano, Health & Wellness Director, cvillano@cccymca.org for more information. Click to Register.

Stratford YMCA Swim-a-thon 1-3pm

  • Join us in the pool, followed by dryland exercises shortly after. $25 per person Contact Suzanne Richards, Executive Director at srichards@cccymca.org for more information. Click to Register

Woodruff Family YMCA Zumba-thon 10am-12pm

  • Get your groove on dancing and sweating for a cause with your favorite instructors in our Multi-Purpose Room.  This is going to be GREAT! $25.00 per person, but feel free to donate more. Contact Jennifer Fleischer, Health and Wellness Director, jfleischer@cccymca.org for more information. Click to Register.

To Register for an Event, Support or Donate Click Here


What A Treat

aoa outingActive Older Adult Social Outing

Rose Orchard Vineyards and Winery provides a beautiful outdoor setting complete with a scenic hayride tour through a covered bridge and the woods.

WHEN: Friday, October 25

TIME: 12:00 PM Lunch (optional) and 2:30 PM Hayride

FEE: Hayride $7.00 per person

WHERE: Rose Orchard Farm Grill & Creamery, 33 Branford Road, North Branford

Registration and payment is due to Denise Bowen, AOA Specialist before Thursday, October 17. For questions, contact Denise at dbowen@cccymca.org

A minimum of 25 people required for Hayride.


Senior Benefits 101

christie bondosEducating About How Medicare Works for You

Medicare can be confusing with all its Parts A, B, C, and D. Do you need a Prescription Drug Plan? When are your Enrollment periods and how to avoid penalties?
Christie Bondos, Independent Insurance Agent will help answer all your questions and help clarify insurance options.

WHEN: Thursday, October 17 & Monday, November 4

TIME: 9:30AM – 12:00 PM

FEE: FREE

For more information, contact Denise Bowen at dbowen@cccymca.org

 


Run With Us

branford 5k logoBranford 5K and Kids Fun Run

Support the Branford Rotary Club, and the Soundview Family YMCA and register for the Branford Thanksgiving 5K and Kids Fun Run. Your support will help Branford Rotary with its efforts to give food to those in need during the holiday season.

The flat 5K begins and finishes at Walsh Intermediate School. The fast traveling course goes through Branford’s scenic Route 146 and Pine Orchard Golf Course. There will also be a pre and post race party!

To register and view a complete schedule of the day’s events visit https://www.jbsports.com/thanksgiving5k

WHEN: November 28 at 7:30am

WHERE: Walsh Intermediate School 185 Damascus Rd, Branford, CT 06405


Lace Up and Let’s Go

branford 5k logoCouch to 5K

Train with the Soundview Family YMCA for the Branford Thanksgiving Road Race on November 28. Whether you’re aiming to power-walk your way to victory or dash across the finish line, The Y has you covered.

WHEN: Fridays beginning October 18-November 21

TIME: 3:00 PM – 4:15 PM

FEE: Facility Member – Free

Register online or call 203 481 9622.


Fall 2 Program Guide

Program Guide Cover Image Fall 2 1

Fall into Fun!

Fall into fun, fitness, and fantastic programs at the YMCA! Reconnect with your favorite classes or try something completely new, our Fall 2 session has something for everyone.

We are excited for our most popular offerings, while also introducing a variety of new programs designed for both adults and youth. From high-energy fitness classes to creative activities that inspire growth, there’s something for every interest and ability level.

Our Fall 2 Program Guide is your go-to resource for detailed information on all our classes and activities. Inside, you’ll find class descriptions, days and times, and fee details, making it easy for you to find the perfect fit for your schedule and interests. Fall 2 Program Guide

Fall 2 Program Session: October 21-December 15

Members may register starting on September 30. Program Participants may register starting on October 7.

Please register for classes and programs on-line, at the Y or by calling us.


Shake it Off and Spin

spin classTaylor Swift Themed Spin Class

Calling all Swifties…. It’s been a long time coming!

Join Christina Murphy on Saturday, October 13 at the thirteenth hour for a fun ride you can only imagine in you Wildest Dreams.

Grab your cycling shoes and come dressed in Style and Bejeweled to this high-energy spin class filled with Taylor Swift’s greatest hits. We’ll be spinning, sweating, and singing along to the tunes that make you want to dance like no one is watching. Whether you are a die hard swiftie, a new swiftie or just looking for a fantastic workout, this event will surely be a hit! Something you will be talking about for a fortnight!

WHEN: Saturday, October 13

TIME: 1:00 PM

For more information, contact Christina Murphy at cmurphy@cccymca.org or 203 481 9622 x3213.


There’s A Y In Every Family

family fun fitnessFall Family Fun Is Here

Family Fun Cardio & Stretch

Move to the beat with simple fitness moves choreographed to your favorite music. Parents and kids can enjoy this full body cardio workout and stretch. Grab your tennis shoes and get ready to be energized and keep that heart rate up!

WHEN: Mondays
TIME: 4:30-5:10pm
FEE: Facility Member – Free

Zumba Kids

Designed exclusively for youth. Ages vary by Y Branch. Classes are rockin, high energy fitness parties packed with specialty choreographed, kid friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia, and more.

WHEN: Thursdays
TIME: 4:30-5:10pm
FEE: Facility Member – Free


Family Fun Fridays

duck artwork blackIt’s all about family FUN on Friday nights!

Family fun in the pool is back in full swing with a seasonal twist! Please register online or with our Member Services team.

Duck Splash – Whether you’re trying to collect the most ducks or just enjoying the fun atmosphere, these events promise laughter and excitement for all ages. Don’t miss out on this quackin’ good time!

October 25, November 22, December 20

Poolside Play –  Join us for an evening of fun, games, and friendly competition. Dive into a variety of activities including volleyball, underwater games, and more!

October 11, November 8, December 6

Flick & Float – Enjoy a one-of-a-kind movie night in the pool as we transform the indoor pool into a theater experience! With snacks & refreshments available, it’s the perfect way to spend an evening with family and friends.

October 18, November 15, December 13

These events are FREE to Facility Members!

Please contact Alex Hunter ahunter@cccymca.org, Aquatics Director, with any questions.


Cancer Survivors Rock!

smilow rockHealing Garden at Smilow Cancer Hospital

Stop by Sweat For a Cause and help us spread hope and positivity to cancer patients at Smilow Cancer Hospital with inspirational painted rocks.

We will provide the supplies at our rock painting table for you to fill with uplifting messages, vibrant colors, and lucky symbols to bring joy and encouragement to those facing challenging times.

WHEN: Saturday, October 5

TIME: 9:00am – 12:00pm

For more information please contact Colleen Villano, Director of Healthy Living at cvillano@cccymca.org


Building Aquatic Leaders

lifeguard certification classAmerican Red Cross Lifeguard Certification Course

Earn your certification in CPR/AED, First Aid, and Lifeguarding through the Blended Learning American Red Cross Lifeguard Course. Through lectures, online presentations, and in-person skill sessions, you will be ready to start your career as an aquatic leader.

REQUIREMENTS: You must be:

  • At least 15 years of age.
  • Access to a computer or tablet & the internet.
  • Successfully pass the prerequisites: a swim-tread-swim sequence without stopping to rest. and a timed event within 50 seconds.

FALL 2024 CLASS SCHEDULE: You must attend all in-person class sessions to earn your certification. There are no exceptions.
October 6 9:30m-4pm, October 20 9:30am-4pm, November 3 9:30am-4pm

Inquire today by contacting Aquatics Director & Course Instructor Alex Hunter at ahunter@cccymca.org and to set up your prerequisite evaluation time.


Fall 1 Program Guide

Program Guide Cover Image Fall 1At the Y, we offer a diverse array of opportunities for everyone to explore activities that bring them joy and enhance their well-being. Whether you’re an experienced athlete or have a passion for arts and crafts, there’s something for everyone. Check out our Soundview Family Y Fall 1 2024 Program Guide.

Fall 1 Program Session: August 26-October 20

Members may register starting on August 5. Program Participants may register starting on August 12.

Please register for classes and programs on-line, by calling the Y or stopping in.


LIVESTRONG AT THE YMCA

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LIVESTRONG at the YMCA is a FREE twelve-week, small group program designed for adult cancer survivors.

Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes and improving energy levels and self-esteem. A final goal of the program is to assist participants in developing their own physical fitness program so they can continue to practice a healthy lifestyle, not only as part of their recovery, but as a way of life.

In addition to the physical benefits, the program provides participants a supportive environment and a feeling of community with their fellow survivors, Y staff and members. Y cancer exercise trainers work with each participant to fit the program to their individual needs. Trainers are trained in the elements of cancer, post rehab exercise and supportive cancer care. Classes will be offered weekdays with daytime and evening classes.

The LIVESTRONG at the YMCA program includes:
• Two 75 minute classes per week
• Full access to the Y seven days a week

NEXT SESSION: To be Announced

CRITERIA FOR PARTICIPATION

  • Strong personal desire and commitment to participate for the full 12 weeks; twice a week for 75 minutes to strength train and cardio.
  • Complete the LIVESTRONG at the YMCA Medical Clearance Form for participation from doctor.
  • Complete a confidential health assessment intake interview.

To learn more about LIVESTRONG at the YMCA, contact Christina Murphy, Lead Instructor of LIVESTRONG, E cmurphy@cccymca.org


Before and After School Child Care

2024 25 SACC Image.pubFind Your Homework Helper!

Through a balanced approach to youth development, the Y’s program will offer activities, mentorship and academic support, helping kids to thrive throughout the school year. We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life.

As an organization dedicated to youth development, we know how important it is for a child to have an enriching place for learning and growth, both in and out of school. And we’re happy to be able to provide that place, allowing your child’s social, emotional, physical and academic journey to continue long. Are also proud to be able to provide you and your family with the services required to remain healthy.

Financial assistance is available to ensure every child and teen has the opportunity to learn and grow at the Y.

Call Lynn Wheeler, 203 481 9622 x3208 for more information.

We offer a curriculum that aligns with the school day and supports growth in literacy, science, math, science, engineering, and technology (STEM) while infusing the arts, physical activity, and fun. We teach kids confidence, encourage self-expression and enrich social development. Providing our youth with the support, encouragement and positive role models that they need, will not only increase their ability to succeed in school but in life. For families, we offer peace of mind knowing that your child is in a safe and educational program building new relationships and achieving more.

As a leading nonprofit committed to nurturing the potential of every child and teen, supporting their social-emotional, cognitive and physical development. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect, and responsibility that help build character. Our core values are woven throughout our child care program to create a warm, nurturing, home away from home. Your child’s growth, development, and education are important to us, as we do our best to ensure their future is bright.

Everyone belongs at the Y. To ensure that all youth have the chance to participate, the Y offers financial assistance to those in need. Please talk with us to learn more. If you’d like to help send a child to child care, you can donate easily on our web site or at our Y. We also participate in the State of CT Care4Kids program.

2024-2025 SCHOOL YEAR REGISTRATION 

Soundview Family Y Program: Soundview Family YMCA 2024 2025 SACC Brochure; Soundview Family YMCA 2024 2025 SACC Parent Handbook and 2024_2025 CCCY SACC Registration Packet

East Haven School District: SDV HAYS 2024 2025 SACC Brochure; and 2024_2025 CCCY SACC Registration Packet

North Branford School District: Soundview Family Y North Branford 2024 2025 SACC Brochure; Soundview Family Y North Branford 2024 2025 SACC Parent Handbook and 2024_2025-CCCY-SACC-Registration-Packet-Fillable

Financial aid may be available, to apply please fill out the Financial-Assistance-Application-and-Care4Kids-Application.


YMCA360 Mobile App

App FirstScreen

STAY ON TRACK WITH THE YMCA360 MOBILE APP

Download our Mobile App which will allow you to:

  • Check-in using your bar code
  • View class schedules at your Y and other Central Connecticut Coast YMCAs
  • Make a class reservation
  • Watch YMCA360 on-demand programs
  • Add classes to your personal calendar (those at the Y and those on Y360)
  • Register for Programs and Classes
  • Learn what’s happening at the Y. Push notifications are also available
  • PLUS set personal wellness goals,
  • Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
  • Reference Y hours and locations

Watch this little video for more!

To Download:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download


Kids Stay Parents Play

children ymca poseKid’s Night Out 2024

Don’t miss out on an opportunity to enjoy a fun night out while the kids have a great time at the Y! Kids will swim, play games, eat pizza, play dodgeball, use the indoor playscape and more! Grab a friend and come have a blast after Y hours!

WHO: Ages 7-14

WHEN: Every Friday Night

TIME: 6:30 pm-9:00 pm

FEE: Members $10 per Friday/Program Participant $15 per Friday

Register in advance for each Friday night’s “Kid’s Night Out”!

Questions, email lwheeler@cccymca.org


Refer Your Friends to Join the Y!

2023 Member Get A Member Men YellowWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


JOIN ONLINE NOW

REGISTER FOR OUR PROGRAMS ONLINE

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