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From exceptional fitness facilities including our indoor pool, Life Fitness circuit, Lifecycles, Elliptical Cross trainers, treadmills, recumbent bikes and upright bikes to our child watch and child care services for preschoolers, before and after-school child care and summer day camp – the Stratford YMCA is the place to go! Learn more about the Stratford YMCA and how to become a member.

Hours of Operation:

Monday – Thursday: 5:30am-9:00pm

Friday: 5:30am-7:00pm

Saturday: 7:00am-6:00pm

Sunday: 8:00am-4:00pm

Address & Phone:

3045 Main Street

Stratford, CT 06614

P 203 375 5844

F 203 380 0291

Get Directions »

 

Max Out Your Fitness Refund

2025 personal trainingSave on Personal Training

Our certified personal trainers will develop a personalized program that is perfect for you.

They support you with expert knowledge, coaching and motivation to help you feel and live better!

From April 14-20, 2025, personal training packages are discounted for long term, past and new clients.

For more information, please contact Domenick DeMarco, Health & Wellness Director, ddemarco@cccymca.org


Help Us Give Back To The Community

stf busStuff a Bus

Stuff our Y bus with non-perishable items, diapers and toiletries for our pantry and families in need.

WHEN: Saturday, April 26

TIME: 10am-1pm


Make Your Way to a 5K

Graphic1 4Join our ANY WAY TO 5K Challenge and Climb the Leaderboard!

Run, walk, swim, bike, or climb your way to a weekly 5K! Keep your body moving by completing a 5K each week. Track your movement through your watch, phone, or on your own; just don’t forget to record it on our mobile app. Utilize the Y’s treadmills, spin bikes, stair mills, recumbent bikes, or swimming pools to reach your goal. Record one workout per day to get one step closer to completing this challenge!

Joining the challenge is easy! Be sure to record your workouts to earn credit towards the goal.

  • Open our Mobile App on your device
  • Navigate to the purple My Challenges section
  • Select ‘Any Way to 5K’
  • Tap ‘Join Challenge’
  • Record your workouts (including Group Exercise and Y360 classes) all the way to 5K

WHEN: The Challenge runs from April 1– April 30


Triple Your Confidence

CMAK logo2025 Race4Chase Youth Triathlon

Give your child the opportunity to train in a safe, non-competitive environment while discovering the sport of triathlon!

  • Expert Coaching & Support
  • Build Confidence & Endurance
  • Open to Ages 6-12 Years Old

Program Duration: 6 Weeks (June 23-August 2)

Monday-Friday: 9AM—12PM
Finale: USAT Sanctioned Triathlon at Camp Sloper, Southington
Race Day: Saturday, August 2

Applications Open Online: April 1 Application: 2025 R4C Application

Due to limited space, priority will be given to:

  • First-time participants
  • Families demonstrating need
  • Those committed to completing the full program

COST: FREE!

For more details, contact: Suzanne Richards, Executive Director at srichards@cccymca.org.

Each participant will try to meet a fundraising goal of $250. Every dollar donated to the Stratford YMCA stays in our communities and goes directly to serving youth and families in need. We will help participants with ideas to meet their fundraising goal.


Spring Program Guide

2025 Program Guide SpringIt’s Spring! Step beyond your usual workout and discover new ways to connect, grow, and thrive. Meet new people, explore fresh interests, and build valuable skills while finding a deeper sense of fulfillment. Browse our Spring Program Guide and try something new—enroll in a class, learn to swim, sign your child up for summer camp or school-age child care, or embark on a brand-new adventure!

Spring Program Session: April 28-June 22, 2025

Member Registration Starts: April 7

Program Participant Registration Starts: April 14


Healthy Kids Day, April 26, 2025 10am-1pm

2025 HKD Post 1080x1080 5 EFind Your Fun, Find Your Y At Healthy Kids Day!

The Stratford YMCA is hosting their annual Healthy Kids Day® on Saturday, April 26 10am-1pm. This free, open to the public, annual event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season Come and celebrate with us! We’ll have activities and vendors including:

  • A DJ
  • Open Swim
  • Snoopy Meet and Greet
  • Fruit Trays
  • STEM activities
  • and more!

WHEN: April 26

TIME: 10am-1pm

WHERE: Stratford YMCA, 3045 Main St, Stratford

At our event, we’ll also be collecting food donations to Stuff a Bus.


Half Day? No Problem

stf drop inStratford YMCA’s New Half Day Drop In Program

The Stratford YMCA Afterschool is now offering a Drop in Program to assist families who need to work while their kids have a half day. Families who are not currently enrolled in the afterschool program will be able to register their child to attend the drop in hours from 12:30-3:00 on any half day. During this time, the children will have a chance to participate in many engaging activities with our currently enrolled afterschool children as well as our trained staff.

Additional Information:

WHERE: Participating Schools

FEE: $25 per person for Facility Members/$35 per person for Program Participant

TIME: 12:30pm-3:00pm

A registration packet must be filled out prior to attending the Half Day Drop In Program.


Summer Day Camp

CCCY 2025 Day Camp Brochure Cover Image Several KidsWELCOME TO SUMMER DAY CAMP!

The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun.

In order to have fun and thrive, kids of all ages need to feel both physically and emotionally safe. When you drop your child off at a camp, you can rest assured that their total well-being will be supported. Safety is always our number one priority! We keep kids healthy and safe while providing enriching experiences. As a leading nonprofit committed to nurturing the potential of youth, the Y has been a leader in providing summer camp for over 130 years. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect and responsibility that help build character.

Learn More: Stratford Y 2025 Day Camp Brochure; Stratford Y 2025 Day Camp Parent Handbook; Stratford Y Day Camp 2025 FAQ

Registration Forms: 2025 Stratford YMCA Summer Day Camp Registration Packet-Fillable

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

Financial assistance is available for families who need it to ensure that all kids in our community can have enriching summer experiences. These forms are required to apply: Financial Assistance Forms

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CIT Application Form

Our camp programs fill up fast, so make plans to reserve your spot. 

Please consider registering on-line! Here are a few tips for registering for our Summer Camp programs. Click here for on-line registration.

  • Please review our Camp Brochure, Parent Handbook and Registration Packet in advance so that you have all the necessary information available. Consider deciding your child’s Camp Group or Unit before beginning to register. This information is in the Camp Brochure.
  • Our registration program works best from a desk top or laptop computer. We do not recommend using a mobile device such as a cell phone.
  • We anticipate on-line registration to take less than 30 minutes per child. Please note, our system does time out after 60 minutes of inactivity.
  • All on-line registrations will be reviewed by the Y to ensure accuracy.
  • At the Y, everyone is invited and encouraged to participate! If you plan to apply for Financial Aid or require a payment plan, please register in-person at the Y.
  • Sometimes things happen. If our registration system is experiencing any issues, slowness or capacity problems, they will be posted here.

Here For Our Community

stf pantry 3Stratford YMCA Community Fridge & Pantry

Together, we’re dedicated to strengthening the community by giving back and supporting our neighbors.

The Stratford YMCA Community Fridge & Pantry is located at the Stratford YMCA at 3045 Main Street, Stratford. Our Community Fridge & Pantry is located on the James Street side of our building in the shed outside and is open to the community daily based on the YMCA operating hours. It is designed as a “take what you need, leave what you can” program.

The Community Fridge & Pantry project happily accepts donations of prepackaged, prepared meals, fresh produce, dairy, non-perishables, snacks, and more.

Community fridges act as a grassroots response to the food insecurity crisis. They are especially critical in neighborhoods where traditional forms of food assistance are difficult to access. The goal is to reduce food insecurity by providing free, direct access to nutritious food made possible through community partnerships, local food stores, and restaurants.

Hours:
Monday—Thursday– 5:30am-9:00pm
Friday– 5:30am-7:00pm
Saturday– 7:00am-6:00pm
Sunday– 8:00am-4:00pm

For more information contact Suzanne Richards, Executive Director at srichards@cccymca.org or 203-375-5844.


Learn Together Play Together

stf twosTwo’s Program at the Stratford YMCA

Child care programs help youngsters gain self-confidence and social skills while developing positive attitudes about school and learning. At the Y, we offer a safe, nurturing environment for children to learn and grow. The Y supports their social-emotional, cognitive and physical development. Our early learning child care programs are OEC licensed and our preschool program is NAEYC accredited. We are committed to providing a safe, loving environment for your child and aspire to meet their needs while promoting physical, social, emotional and cognitive development. When you enroll your child at the Y it allows families to go to work with peace of mind knowing that their children are being cared for in a safe, structured and fun environment!

Our programs develop weekly curriculum with age-appropriate activities for indoor and outdoor learning experiences.

AGES: 2 Year Old’s

WHEN: Monday – Friday

TIME: Full day-7:30 am-5:30 pm

We are an approved Care 4 Kids provider and also have financial aid available for those who qualify.


YMCA360 Mobile App

Iphone Picture1

YMCA360 is a wellness program benefit that gives you access to virtual classes that support a healthy mind, body, and spirit. Additionally, members can engage in app features that allows you to customize your health and wellness journey. The things you love about the Y, it’s people, places, and programs, are all on YMCA360!

STAY ON TRACK WITH THE YMCA360 MOBILE APP

Download our Mobile App which will allow you to:

  • Check-in using your bar code
  • Your Y’s Schedule is at the tip of your fingers – view class schedules at your Y and other Central Connecticut Coast YMCAs
  • Make a class reservation
  • Livestream and on-demand classes taught by YMCA instructors from around the U.S.
  • 2,800+ pieces of content supporting the mind, body, and spirit.
  • Fitness classes, sports instructions, nutrition/cooking classes, children’s book readings, and so much more!
  • Add classes to your personal calendar (those at the Y and those on Y360)
  • Register for Programs and Classes
  • Learn what’s happening at the Y. Push notifications are also available
  • PLUS set personal wellness goals
  • Get connected by joining Challenges
  • Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
  • Reference Y hours and locations

Watch this little video for more!

To Download:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download


Celebrate With Us!

red cupcakeBirthday Party Packages at the Stratford Y

At all of our birthday parties, a party host will be provided to help parents set up and clean up from the party. Parties are two hours—the first hour is in the pool, and the second hour is in our party room. You’ll provide the decorations and food, we’ll provide the fun!

WHEN: Saturdays-1:00 PM —3:00 PM/Sundays– 12:00 PM—2:00 PM

FEE: Members: $250/Program Participants: $350


Project Search Training Program

Brendan in classThe Stratford Y and the Woodruff Family Y are participating in the Project SEARCH Training Program along side The Kennedy Collective, Milford Public Schools, Stratford Public Schools and the State of Connecticut Department of Developmental Services. Individuals will hold un-paid intern positions in membership, child care, wellness and facilities. While working side by side with Y staff members, interns will learn business processes, procedures and communication skills. They’ll also gain independence, self-confidence and self-esteem. Project SEARCH exposes individuals to a variety of careers and helps prepare them for future employment.

To be eligible to participate, individuals must be between 18-30 years of age, diagnosed with a Developmental Disability and eligible for State of Connecticut DDS programs or willing to pay privately.

Project Search 2025-2026 Application


Refer Your Friends to Join the Y!

2023 Member Get A Member Men YellowWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Togetherhood

Facebook Togetherhood 3SUPPORTING OUR COMMUNITY TOGETHER

Togetherhood is a nationwide program that gives Y members a way to get to know people and strengthen our community through volunteerism. The program is led by a committee of Y members that decides on projects and carries them out throughout the year.

If you’re interested, please contact the Y for more info. We meet the 1st Thursday of each month at 11:15am.