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From exceptional fitness facilities including our indoor pool, Life Fitness circuit, Lifecycles, Elliptical Cross trainers, treadmills, recumbent bikes and upright bikes to our child watch and child care services for preschoolers, before and after-school child care and summer day camp – the Stratford YMCA is the place to go! Learn more about the Stratford YMCA and how to become a member.

Hours of Operation:

Monday – Thursday: 5:30am-9:00pm

Friday: 5:30am-7:00pm

Saturday: 7:00am-6:00pm

Sunday: 8:00am-4:00pm

Address & Phone:

3045 Main Street

Stratford, CT 06614

P 203 375 5844

F 203 380 0291

Get Directions »

 

Are You Whistle Worthy?

lifegaurdLifeguard Certification Courses at the Stratford YMCA

Red Cross Life Guard Certification includes CPR, AED, and First Aid. For ages 15 years and up. Candidates must be able to swim 300 yards (550 for water front, demonstrating rhythmic breathing, untimed) tread water for two minutes (without using hands), and complete a timed event within 1 minute 40 seconds. Must take pre-test before registering for class. Blended learning course, online and classroom.

Must attend all classes.

AGES– 15 years and older

WHEN: Monday, April 14 – 9:00am-5:00pm / Tuesday, April 15 – 9:00am-5:00pm / Wednesday, April 16 – 9:00am-5:00pm / Thursday, April 17 –  9:00am-5:00pm

FEE:  First Time Certification: Members $285 / Program Participant $385, Lifeguard Recertification (current certification expired less than thirty days) Members $120 /Program Participant $160

*Recertification class is held on April 17, all day

Register online or at the YMCA front desk.


Half Day? No Problem

stf drop inStratford YMCA’s New Half Day Drop In Program

The Stratford YMCA Afterschool is now offering a Drop in Program to assist families who need to work while their kids have a half day. Families who are not currently enrolled in the afterschool program will be able to register their child to attend the drop in hours from 12:30-3:00 on any half day. During this time, the children will have a chance to participate in many engaging activities with our currently enrolled afterschool children as well as our trained staff.

Additional Information:

WHERE: Participating Schools

FEE: $25 per person for Facility Members/$35 per person for Program Participant

TIME: 12:30pm-3:00pm

A registration packet must be filled out prior to attending the Half Day Drop In Program.


Level Up Karate

kids karateKorean Tang Soo Do & Introduction to Karate

Grow skills and learn the Korean martial art of Tang Soo Do. This art form will help you advance mentally, physically, build confidence and learn about your inner strength as an individual. You will to learn how to punch, kick, improve balance and overall physical well-being. Ages from 7 to adult.

WHEN: Korean Tang Soo Do – Winter 2 session starting Monday, March 3, 2025— April 21, 2025

TIME: 4:30pm-5:15pm

FEE: Korean Tang Soo Do – Members $120/Program Participants $200


Supporting Wellness Together

supporting wellness together 2.jpgWeight Loss Program

It’s time to work on you! Join our new 8 week program that will help you lose weight, learn healthy eating habits, love exercise, make new friends and gain a new outlook on life.

Program includes:

  • Weekly one hour group class, including workout and group discussion
  • Two 30 minute Personal Training sessions including assessment
  • One hour nutrition workshop and digital check-ins with a Nutrition Consultant
  • Tracking log with ongoing support and more
  • A package valued at over $1200!

Starting: March 5 through April 3

WHEN: Wednesdays

TIME: 6:30pm-7:30pm

FEE: $120.00 Facility Members,/$240.00 Program Participants

For more information contact Domenick DeMarco, Membership and Health & Wellness Director, ddemarco@cccymca.org, 203-375-5844 or at the front desk.


No School No Problem

STF Vacation club 1 2025Y Vacation Club

Even though schools are closed, the Stratford YMCA is here for your child care needs. Drop your child off with our experienced staff for a fun-filled day of games, activities, arts & crafts, swimming, and more!

Please bring a nut-free lunch, a bathing suit, and a towel. We are not responsible for lost or stolen items, so please leave your electronics at home. Preregistration is required. Registration ends two days before event so we can staff properly.

AGES: 5-12

WHEN: February 14 and 17, April 14-18

TIME: 7:30 am – 5:30 pm

FEE: Members- $55 per day/Program Participant- $110 per day

Additional Info: All participants not currently in the before/after school program will need to complete a registration packet, provide a current health form, and medication/medication authorization form, if needed, prior to attending the Y Vacation Club.

There is a minimum number of participants that have to be met each day in order for the program to run. If the number is not met, the program will be canceled for the day.

 


Summer Day Camp

CCCY 2025 Day Camp Brochure Cover Image Several KidsWELCOME TO SUMMER DAY CAMP!

The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun.

In order to have fun and thrive, kids of all ages need to feel both physically and emotionally safe. When you drop your child off at a camp, you can rest assured that their total well-being will be supported. Safety is always our number one priority! We keep kids healthy and safe while providing enriching experiences. As a leading nonprofit committed to nurturing the potential of youth, the Y has been a leader in providing summer camp for over 130 years. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect and responsibility that help build character.

Learn More: Stratford Y 2025 Day Camp Brochure; Stratford Y 2025 Day Camp Parent Handbook; Stratford Y Day Camp 2025 FAQ

Registration Forms: 2025 Stratford YMCA Summer Day Camp Registration Packet-Fillable

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

Financial assistance is available for families who need it to ensure that all kids in our community can have enriching summer experiences. These forms are required to apply: Financial Assistance Forms

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CIT Application Form

Our camp programs fill up fast, so make plans to reserve your spot. 

Please consider registering on-line! Here are a few tips for registering for our Summer Camp programs. Click here for on-line registration.

  • Please review our Camp Brochure, Parent Handbook and Registration Packet in advance so that you have all the necessary information available. Consider deciding your child’s Camp Group or Unit before beginning to register. This information is in the Camp Brochure.
  • Our registration program works best from a desk top or laptop computer. We do not recommend using a mobile device such as a cell phone.
  • We anticipate on-line registration to take less than 30 minutes per child. Please note, our system does time out after 60 minutes of inactivity.
  • All on-line registrations will be reviewed by the Y to ensure accuracy.
  • At the Y, everyone is invited and encouraged to participate! If you plan to apply for Financial Aid or require a payment plan, please register in-person at the Y.
  • Sometimes things happen. If our registration system is experiencing any issues, slowness or capacity problems, they will be posted here.

Winter 2 Program Guide

2025 Program Guide Winter 2 AdultExplore our Winter 2 Program Guide! At the Y, we believe in you and are dedicated to helping you stay healthy, feel supported and have fun along the way. Our classes and programs are thoughtfully designed with our community in mind, offering something for everyone—no matter your age, skill level, or goals. Join our supportive YMCA community and be inspired.

Take a look at our Winter 2 Program Guide: Stratford Y 2025 Winter 2 Program Guide

Session Dates: March 3-April 27, 2025

Member Registration Opens: February 10, 2025

Program Participant Registration Opens: February 17, 2025

Everyone is invited to participate. We understand that circumstances vary. Financial aid may be available for those who qualify.


Technique, Endurance, and Confidence

stf swimmerBSY Swim Team and Dryland Clinics

Current BSY Swimmers, town of Stratford swimmers, and new swimmers interested in competition can work on stroke technique, stay in shape for next season, and / or prepare for tryouts under the supervision of BSY Swim Coaches. Local competitive, private, high school, and collegiate swimmers welcome! Sign up today, limited spots available!

WHEN: March 10 – April 3

TIMES AND FEES: (members / program participants)

13 years old and Older:
M + W 4pm to 5pm technique ($80 / $160 pp)
T + Th 4:30pm to 6pm stay in shape ($100 / $200 pp)
Both clinics = $160 / $320 pp

8 years old and Under:
M + W 5pm to 6pm technique ($80 / $160 pp)

9-12 years old
M + W 6pm to 7pm technique ($80 / $160 pp)
T + Th 6pm to 7pm stay in shape ($80 / $160 pp)
Both clinics = $140 / $280 pp

9 & Over Dryland Clinic: M + W 5pm to 6pm ($80, $160 pp)

Swimmers must be able to swim freestyle (one length) and backstroke (one length) and have a basic knowledge of breast stroke or butterfly.

For more information, contact Marta Taddeo, Head Coach, at bsyswimming@cccymca.org

CONTACT bsyswimming@cccymca.org or mtaddeo@cccymca.org


EGG-STRA SPECIAL AFFAIR

easter egg hunt 1The Bunny is visiting the Y!

Please join us for a fun filled morning with activities including:

  • Breakfast with the Easter Bunny
  • A spring craft
  • Egg Hunt
  • Take a picture with the Bunny

Pre registration is required for this event by Thursday April 3.

WHEN: Saturday, April 5

TIME: 9am

FEE: $10 per person for Facility Members/$25 per person for Program Participants


Here For Our Community

stf pantry 3Stratford YMCA Community Fridge & Pantry

Together, we’re dedicated to strengthening the community by giving back and supporting our neighbors.

The Stratford YMCA Community Fridge & Pantry is located at the Stratford YMCA at 3045 Main Street, Stratford. Our Community Fridge & Pantry is located on the James Street side of our building in the shed outside and is open to the community daily based on the YMCA operating hours. It is designed as a “take what you need, leave what you can” program.

The Community Fridge & Pantry project happily accepts donations of prepackaged, prepared meals, fresh produce, dairy, non-perishables, snacks, and more.

Community fridges act as a grassroots response to the food insecurity crisis. They are especially critical in neighborhoods where traditional forms of food assistance are difficult to access. The goal is to reduce food insecurity by providing free, direct access to nutritious food made possible through community partnerships, local food stores, and restaurants.

Hours:
Monday—Thursday– 5:30am-9:00pm
Friday– 5:30am-7:00pm
Saturday– 7:00am-6:00pm
Sunday– 8:00am-4:00pm

For more information contact Suzanne Richards, Executive Director at srichards@cccymca.org or 203-375-5844.


Join Our Wellness Challenge!

Y ALL IN Social Media 1ALL IN – Group Exercise Challenge

4 weeks January 13 – February 16, 2025

ALL IN is a 4-week challenge where you can earn points and win prizes for participating in group exercise classes.

Here’s How it Works:

  • Pick up an All In Workout Card.
  • Whenever you complete a group exercise class, ask the instructor to initial a box on the card. You get one (1) point per workout, and you can earn up to five (5) points for working out each week. Turn in your card each week and pick up another one.
  • Every week there is a prize drawing. As long as you have turned in a Workout Card or Referral Card for points that week, your name will be entered in the drawing for a weekly prize. As long as you keep participating, you can win a weekly prize.
  • A grand prize raffled to the member with the highest number of total points at the end of the challenge period.

Connect with Member Services or a Group Exercise Instructor for more information! Join today!


Learn Together Play Together

stf twosTwo’s Program at the Stratford YMCA

Child care programs help youngsters gain self-confidence and social skills while developing positive attitudes about school and learning. At the Y, we offer a safe, nurturing environment for children to learn and grow. The Y supports their social-emotional, cognitive and physical development. Our early learning child care programs are OEC licensed and our preschool program is NAEYC accredited. We are committed to providing a safe, loving environment for your child and aspire to meet their needs while promoting physical, social, emotional and cognitive development. When you enroll your child at the Y it allows families to go to work with peace of mind knowing that their children are being cared for in a safe, structured and fun environment!

Our programs develop weekly curriculum with age-appropriate activities for indoor and outdoor learning experiences.

AGES: 2 Year Old’s

WHEN: Monday – Friday

TIME: Full day-7:30 am-5:30 pm

We are an approved Care 4 Kids provider and also have financial aid available for those who qualify.


Winter 1 Program Guide

2025 Program Guide Winter 1 AdultPlease browse our Stratford YMCA 2025 Winter 1 Program Guide and discover opportunities to kick off the new year with a fresh start! Whether you’re looking to try something new, to begin a new routine, or meet new people, the Y may have something for you. This season is the perfect time to refocus your goals or make small adjustments to current habits that can lead to big, positive changes. Let us help you have healthy, lasting routines—one step at a time! Register for a YMCA Winter 1 Program.

Winter 1 Session runs January 6-March 2, 2025


YMCA360 Mobile App

YMCA360 Welcome to Your Upgraded App EmailHeader

STAY ON TRACK WITH THE YMCA360 MOBILE APP

Download our Mobile App which will allow you to:

  • Check-in using your bar code
  • View class schedules at your Y and other Central Connecticut Coast YMCAs
  • Make a class reservation
  • Watch YMCA360 on-demand programs
  • Add classes to your personal calendar (those at the Y and those on Y360)
  • Register for Programs and Classes
  • Learn what’s happening at the Y. Push notifications are also available
  • PLUS set personal wellness goals,
  • Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
  • Reference Y hours and locations

Watch this little video for more!

To Download:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download


Celebrate With Us!

red cupcakeBirthday Party Packages at the Stratford Y

At all of our birthday parties, a party host will be provided to help parents set up and clean up from the party. Parties are two hours—the first hour is in the pool, and the second hour is in our party room. You’ll provide the decorations and food, we’ll provide the fun!

WHEN: Saturdays-1:00 PM —3:00 PM/Sundays– 12:00 PM—2:00 PM

FEE: Members: $250/Program Participants: $350


Project Search Training Program

Brendan in classThe Stratford Y and the Woodruff Family Y are participating in the Project SEARCH Training Program along side The Kennedy Collective, Milford Public Schools, Stratford Public Schools and the State of Connecticut Department of Developmental Services. Individuals will hold un-paid intern positions in membership, child care, wellness and facilities. While working side by side with Y staff members, interns will learn business processes, procedures and communication skills. They’ll also gain independence, self-confidence and self-esteem. Project SEARCH exposes individuals to a variety of careers and helps prepare them for future employment.

To be eligible to participate, individuals must be between 18-30 years of age, diagnosed with a Developmental Disability and eligible for State of Connecticut DDS programs or willing to pay privately.


Refer Your Friends to Join the Y!

2023 Member Get A Member Men YellowWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Togetherhood

Facebook Togetherhood 3SUPPORTING OUR COMMUNITY TOGETHER

Togetherhood is a nationwide program that gives Y members a way to get to know people and strengthen our community through volunteerism. The program is led by a committee of Y members that decides on projects and carries them out throughout the year.

If you’re interested, please contact the Y for more info. We meet the 1st Thursday of each month at 11:15am.