From exceptional fitness facilities including our indoor pool, Life Fitness circuit, Lifecycles, Elliptical Cross trainers, treadmills, recumbent bikes and upright bikes to our child watch and child care services for preschoolers, before and after-school child care and summer day camp – the Stratford YMCA is the place to go! Learn more about the Stratford YMCA and how to become a member.
Hours of Operation:Monday – Thursday: 5:30am-9:00pm Friday: 5:30am-7:00pm Saturday: 7:00am-6:00pm Sunday: 8:00am-4:00pm |
Address & Phone:3045 Main Street Stratford, CT 06614 F 203 380 0291 |
Korean Tang Soo Do & Introduction to KarateGrow skills and learn the Korean martial art of Tang Soo Do. This art form will help you advance mentally, physically, build confidence and learn about your inner strength as an individual. You will to learn how to punch, kick, improve balance and overall physical well-being. Ages from 7 to adult.
WHEN: Introduction to Karate – Winter 1 session starting Monday, February 3, 2025 through Monday, February 24, 2025
Korean Tang Soo Do – Winter 2 session starting Monday, March 3, 2025— April 21, 2025
TIME: 4:30pm-5:15pm
FEE: Introduction to Karate – Members $60/Program Participants $95
Korean Tang Soo Do – Members $120/Program Participants $200
WELCOME TO SUMMER DAY CAMP!Registration opens on February 1, 2025 for the Stratford YMCA Summer Day Camp!
The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun.
In order to have fun and thrive, kids of all ages need to feel both physically and emotionally safe. When you drop your child off at a camp, you can rest assured that their total well-being will be supported. Safety is always our number one priority! We keep kids healthy and safe while providing enriching experiences. As a leading nonprofit committed to nurturing the potential of youth, the Y has been a leader in providing summer camp for over 130 years. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect and responsibility that help build character.
Learn More: Stratford Y 2025 Day Camp Brochure; Stratford Y 2025 Day Camp Parent Handbook; Stratford Y Day Camp 2025 FAQ
Registration Forms: 2025 Stratford YMCA Summer Day Camp Registration Packet-Fillable
If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization
Financial assistance is available for families who need it to ensure that all kids in our community can have enriching summer experiences. These forms are required to apply: Financial Assistance Forms
If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CIT Application Form
Our camp programs fill up fast, so make plans to reserve your spot.
TogetherhoodTogetherhood is a nationwide program that gives Y members a way to get to know people and strengthen our community through volunteerism. The program is led by a committee of Y members that decides on projects and carries them out throughout the year.
If you are interested, please contact the Y for more info. We meet the 1st Thursday of each month at 11:30am. January we will meet on Thursday, January 23 at 11:30am
Please contact Suzanne Richards for more information at srichards@cccymca.org
Stratford YMCA Community Fridge & PantryTogether, we’re dedicated to strengthening the community by giving back and supporting our neighbors.
The Stratford YMCA Community Fridge & Pantry is located at the Stratford YMCA at 3045 Main Street, Stratford. Our Community Fridge & Pantry is located on the James Street side of our building in the shed outside and is open to the community daily based on the YMCA operating hours. It is designed as a “take what you need, leave what you can” program.
The Community Fridge & Pantry project happily accepts donations of prepackaged, prepared meals, fresh produce, dairy, non-perishables, snacks, and more.
Community fridges act as a grassroots response to the food insecurity crisis. They are especially critical in neighborhoods where traditional forms of food assistance are difficult to access. The goal is to reduce food insecurity by providing free, direct access to nutritious food made possible through community partnerships, local food stores, and restaurants.
Hours:
Monday—Thursday– 5:30am-9:00pm
Friday– 5:30am-7:00pm
Saturday– 7:00am-6:00pm
Sunday– 8:00am-4:00pm
For more information contact Suzanne Richards, Executive Director at srichards@cccymca.org or 203-375-5844.
ALL IN – Group Exercise ChallengeALL IN is a 4-week challenge where you can earn points and win prizes for participating in group exercise classes.
Here’s How it Works:
Connect with Member Services or a Group Exercise Instructor for more information! Join today!
Two’s Program at the Stratford YMCAChild care programs help youngsters gain self-confidence and social skills while developing positive attitudes about school and learning. At the Y, we offer a safe, nurturing environment for children to learn and grow. The Y supports their social-emotional, cognitive and physical development. Our early learning child care programs are OEC licensed and our preschool program is NAEYC accredited. We are committed to providing a safe, loving environment for your child and aspire to meet their needs while promoting physical, social, emotional and cognitive development. When you enroll your child at the Y it allows families to go to work with peace of mind knowing that their children are being cared for in a safe, structured and fun environment!
Our programs develop weekly curriculum with age-appropriate activities for indoor and outdoor learning experiences.
AGES: 2 Year Old’s
WHEN: Monday – Friday
TIME: Full day-7:30 am-5:30 pm
We are an approved Care 4 Kids provider and also have financial aid available for those who qualify.
Parents Night Out at the Stratford YMCALet our YMCA staff lead your kids on February 7 in fun group games, swim time, and a cool STEM activity all while making some new friends! Please bring a suit & towel. Preregistration is required. Registration ends two days before event so we can staff properly.
Additional Info: All participants not currently in the before/after school program will need to complete a registration packet, provide a current health form, and medication/medication authorization form, if needed, prior to attending the Parent Night Out.
WHEN: Friday, February 7
WHO: Ages 5-12
TIME: 6:00 pm-8:00 pm
FEE: Members- $25 / Program Participant- $35
YMCA Camp Hi-Rock is a sleepaway located in Western Massachusetts. We are nestled among 1,000 acres in the Berkshire Mountains, surrounded by conservation forest, and centered around our pristine, private, ninety-acre lake. This gives us the ideal backdrop for the wide variety of activities we offer, which include swimming, climbing, water skiing, archery, sailing and arts & crafts among many others. Camp Hi-Rock is dedicated to the growth and development of all of the participants we serve. We seek to help each camper develop his or her sense of personal worth and responsibility as a cooperative member of a group. In addition, we want campers to discover, learn, cultivate new skills, develop healthy lifestyles, create meaningful relationships, and become more caring, honest, respectful and responsible people
Please visit us at the Stratford YMCA for a drop-in information session to speak face to face with a camp representative, view camp videos and slides, and learn more!
WHEN: Monday, February 3, 4:00 – 6:00 PM
Can’t make it? Please check out our website for alternative dates and locations including virtual information sessions and open houses on camp in the spring: Click here
Medicare 101 Educational SessionTom Tropiano, Medicare Advisor will be at the Stratford YMCA to discuss Medicare insurance health plan options including:
WHEN: Wednesday, January 29
TIME: 12:30pm
COST: FREE
For more information, contact Domenick DeMarco Membership and Health & Wellness Director E ddemarco@cccymca.org or Tom Tropiano E tomtropiano@gmail.com P 203 804 9721
Celebrate Valentine’s Day with Stratford YMCA’s Partners Yoga!Join Stratford YMCA’s Yoga instructors Thomas and Sharron for an afternoon of connection on the mat. In this 2 hours partners session you will see how love is truly at the heart of yoga. You will explore postures, breath work, and meditation in ways that enhance trust and understanding in a meaningful relationship. This session is perfect for couples, partners, family members, friends; newbies and practiced yogis are all welcomed. All paired partners will be gifted a small gift package for their participation as well! Only three partner spots available (6 members total), so please be sure to register today!
WHEN: Sunday, February 9
TIME: 12:30pm to 2:30pm
FEE: Members- $20 per individual/Program Participants- $40 per individual
Fees will be paid individually, not as a pair. All participants must be registered as member or as a program participant to register and participate. A waiting list will be provided if the maximum occupancy is reached; additional dates and times may be added based on registration numbers. All participants are encouraged to bring their own yoga mats and comfy, athletic attire. Please call and speak to our front desk representatives for more information!
Weight Loss ProgramIt’s a new year and time to work on you! Join our new 12 week program that will help you lose weight, learn healthy eating habits, love exercise, make new friends and gain a new outlook on life.
Program includes:
Starting January 15 through April 2
WHEN: Wednesdays
TIME: 6:30-7:30pm
FEE: $175.00 Facility Members,/$350.00 Program Participants
For more information contact Domenick DeMarco, Membership and Health & Wellness Director, ddemarco@cccymca.org, 203-375-5844 or stop by the front desk.
Adult Water Safety and Water Movement Swim Lessons – Stage 2This program is designed for adults who are comfortable and confident in the water.
Classes will reinforce activities from Stage 1 with gentle, guided activities designed to help you feel at ease.
The water is a relaxing 84 degrees, creating a comfortable space to grow.
It’s never too late to learn how to swim and experience the freedom and joy of the water. Plus, each step helps boost both mental and physical wellness.
Join us and discover the endless benefits of moving confidently in the water!
AGE: 18 years and older
TIME: Thursdays, 12:00-12:45pm
WHEN: January 9-March 5, 2025
FEES: Member: First 7 Week Session FREE/Program Participant: $212 for 7 week session
Please browse our Stratford YMCA 2025 Winter 1 Program Guide and discover opportunities to kick off the new year with a fresh start! Whether you’re looking to try something new, to begin a new routine, or meet new people, the Y may have something for you. This season is the perfect time to refocus your goals or make small adjustments to current habits that can lead to big, positive changes. Let us help you have healthy, lasting routines—one step at a time! Register for a YMCA Winter 1 Program.
Winter 1 Session runs January 6-March 2, 2025
Download our Mobile App which will allow you to:
Watch this little video for more!
Birthday Party Packages at the Stratford YAt all of our birthday parties, a party host will be provided to help parents set up and clean up from the party. Parties are two hours—the first hour is in the pool, and the second hour is in our party room. You’ll provide the decorations and food, we’ll provide the fun!
WHEN: Saturdays-1:00 PM —3:00 PM/Sundays– 12:00 PM—2:00 PM
FEE: Members: $250/Program Participants: $350
The Stratford Y and the Woodruff Family Y are participating in the Project SEARCH Training Program along side The Kennedy Collective, Milford Public Schools, Stratford Public Schools and the State of Connecticut Department of Developmental Services. Individuals will hold un-paid intern positions in membership, child care, wellness and facilities. While working side by side with Y staff members, interns will learn business processes, procedures and communication skills. They’ll also gain independence, self-confidence and self-esteem. Project SEARCH exposes individuals to a variety of careers and helps prepare them for future employment.
To be eligible to participate, individuals must be between 18-30 years of age, diagnosed with a Developmental Disability and eligible for State of Connecticut DDS programs or willing to pay privately.
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
SUPPORTING OUR COMMUNITY TOGETHERTogetherhood is a nationwide program that gives Y members a way to get to know people and strengthen our community through volunteerism. The program is led by a committee of Y members that decides on projects and carries them out throughout the year.
If you’re interested, please contact the Y for more info. We meet the 1st Thursday of each month at 11:15am.
