From exceptional fitness facilities including our indoor pool, Life Fitness circuit, Lifecycles, Elliptical Cross trainers, treadmills, recumbent bikes and upright bikes to our child watch and child care services for preschoolers, before and after-school child care and summer day camp – the Stratford YMCA is the place to go! Learn more about the Stratford YMCA and how to become a member.
Hours of Operation:Monday – Thursday: 5:30am-9:00pm Friday: 5:30am-7:00pm Saturday: 7:00am-6:00pm Sunday: 8:00am-4:00pm |
Address & Phone:3045 Main Street Stratford, CT 06614 F 203 380 0291 |
Adult Water Safety and Water Movement Swim Lessons – Stage 2This program is designed for adults who are comfortable and confident in the water.
Classes will reinforce activities from Stage 1 with gentle, guided activities designed to help you feel at ease.
The water is a relaxing 84 degrees, creating a comfortable space to grow.
It’s never too late to learn how to swim and experience the freedom and joy of the water. Plus, each step helps boost both mental and physical wellness.
Join us and discover the endless benefits of moving confidently in the water!
AGE: 18 years and older
TIME: Thursdays, 12:00-12:45pm
WHEN: January 9-March 5, 2025
FEES: Member: First 7 Week Session FREE/Program Participant: $212 for 7 week session
Please browse our Winter 1 Program Guide and discover opportunities to kick off the new year with a fresh start! Whether you’re looking to try something new, to begin a new routine, or meet new people, the Y may have something for you. This season is the perfect time to refocus your goals or make small adjustments to current habits that can lead to big, positive changes. Let us help you have healthy, lasting routines—one step at a time! Register for a YMCA Winter 1 Program.
Winter 1 Session runs January 5-March 1, 2025
Registration Opens for Members on December 16, for Program Participants on December 23.
As we near the end of another year, we are filled with hope and optimism. Every day we are reminded of the power of community – whether it’s a child blowing bubbles underwater for the first time, a person running their first 5K, or a teenager realizing the power of volunteering through leadership programs.
These milestones are possible because of the unwavering support from people like you.
The power of the Y—and the power of community—is everyday people supporting each other in creating a better life.
While we celebrate each milestone, we know there is more work to be done. Children, families, and adults continue to need support, and the Y is committed to meeting those needs. But we can’t do it alone. We need caring neighbors like you.
With the magic of the giving season upon us, we ask you to find your joy and share it with others. Your support can mean the world to your neighbors in need.
Your gift will make a meaningful difference in so many lives.
Meet the new Director of Health & WellnessCome get to know our new Director, Domenick DeMarco and join in to discuss the importance of Health and Wellness, especially since the holidays and winter months are upon us. Bring your goals, plans and aspirations.
Please join us on Tuesday, December 10 at 11:00am.
Please contact Domenick at 203-375-5844 or ddemarco@cccymca.org for more information.
Presented by Physical Therapy & Sports Medicine CentersJoin us for a FREE workshop presented by Katherine Fan, PT, DPT of Physical Therapy & Sports Medicine Centers (PTSMC) of Shelton. You will learn how to identify improper and proper posture and form to optimize your movements. Leave with all the fundamental tools and techniques to begin a new mind-body and positive movement experience throughout your daily activities and exercises.
Workshop highlights:
WHEN: Wednesday, December 11
TIME: 10:00AM
For more information, please contact Domenick DeMarco, Health & Wellness Director, 203-375-5844, ddemarco@cccymca.org
WE BELIEVE You Can Try Something New!Participate in our Holiday Challenge!
December 16-27
Try a new class, meet a new friend, introduce yourself to a staff member, learn how to use a piece of equipment that’s new to you – and we’ll reward you with a jingle bell!
Jingle all the way!
Drop and Shop at the Stratford YMCANeed time to get holiday shopping done? Drop your kids off with us and we’ll do the rest while you get some free time. Trained childcare staff will provide lots of fun activities to keep the kids busy. Register for one, or all, preregistration is required, a minimum number of registrations are needed for this program to run.
Activities include: swimming, holiday arts-n-crafts, games, snacks and more.
Please bring a nut-free lunch, a bathing suit, and a towel. We are not responsible for lost or stolen items, so please leave your electronics at home.
Please register in advance as space is limited.
AGES: Children ages 3-10 (must be fully potty trained, no pull-ups or diapers)
WHEN: Sunday December 15
TIME: 10am-2pm
REGISTRATION: Online or in-person: $25- Facility Members $50– Program Participant
The Stratford Y has been Grinched!Please join us for a fun filled morning that sure won’t disappoint! Families will enjoy a light breakfast and a fun craft before a meet & greet with the Grinch himself! Pre-registration is required, Please register on our website or come down to the Stratford Y to sign up! All participants must be accompanied by an adult!
WHEN: Saturday, December 14
TIME: 9:00am-10:30 am
FEE: $12 per person for Facility Members/$22 per person for Program Participant
Y Vacation ClubEven though schools are closed, the Stratford YMCA is here for your child care needs. Drop your child off with our experienced staff for a fun-filled day of games, activities, arts & crafts, swimming, and more!
Please bring a nut-free lunch, a bathing suit, and a towel. We are not responsible for lost or stolen items, so please leave your electronics at home. Preregistration is required. Registration ends two days before event so we can staff properly.
AGES: 5-12
WHEN: December 23, December 26, December 27, December 30
TIME: 7:30 am – 5:30 pm
FEE: Members- $55 per day/Program Participant- $110 per day
Additional Info: All participants not currently in the before/after school program will need to complete a registration packet, provide a current health form, and medication/medication authorization form, if needed, prior to attending the Y Vacation Club.
Fall into fun, fitness, and fantastic programs at the YMCA! Reconnect with your favorite classes or try something completely new, our Fall 2 session has something for everyone.
We are excited for our most popular offerings, while also introducing a variety of new programs designed for both adults and youth. From high-energy fitness classes to creative activities that inspire growth, there’s something for every interest and ability level.
Our Fall 2 Program Guide is your go-to resource for detailed information on all our classes and activities. Inside, you’ll find class descriptions, days and times, and fee details, making it easy for you to find the perfect fit for your schedule and interests. Fall 2 Program Guide.
Fall 2 Program Session: October 21-December 15
Please register for classes and programs on-line, at the Y or by calling us.
Download our Mobile App which will allow you to:
Watch this little video for more!
Birthday Party Packages at the Stratford YAt all of our birthday parties, a party host will be provided to help parents set up and clean up from the party. Parties are two hours—the first hour is in the pool, and the second hour is in our party room. You’ll provide the decorations and food, we’ll provide the fun!
WHEN: Saturdays-1:00 PM —3:00 PM/Sundays– 12:00 PM—2:00 PM
FEE: Members: $250/Program Participants: $350
The Stratford Y and the Woodruff Family Y are participating in the Project SEARCH Training Program along side The Kennedy Collective, Milford Public Schools, Stratford Public Schools and the State of Connecticut Department of Developmental Services. Individuals will hold un-paid intern positions in membership, child care, wellness and facilities. While working side by side with Y staff members, interns will learn business processes, procedures and communication skills. They’ll also gain independence, self-confidence and self-esteem. Project SEARCH exposes individuals to a variety of careers and helps prepare them for future employment.
To be eligible to participate, individuals must be between 18-30 years of age, diagnosed with a Developmental Disability and eligible for State of Connecticut DDS programs or willing to pay privately.
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.
Located at the front of our Y at 3045 Main Street, the Thrive 250 by GameTime™, an innovative fitness structure, is open to members and the community, ages 13 and up. Whether you’re a beginner, intermediate, or advanced, this equipment is designed for all skill levels.
Thrive 250 offers a full-body, functional fitness experience, helping you prepare for real-life activities by training your muscles to work together across multiple planes of movement. With a variety of exercise stations, this equipment strengthens not only your primary muscles but also the stabilizers and synergistic muscles that support more efficient, effective movement. Functional fitness the way it was meant to be—this is real movement for real people. Directions for use are posted on-site, making it easy to jump in and start your workout!
SUPPORTING OUR COMMUNITY TOGETHERTogetherhood is a nationwide program that gives Y members a way to get to know people and strengthen our community through volunteerism. The program is led by a committee of Y members that decides on projects and carries them out throughout the year.
If you’re interested, please contact the Y for more info. We meet the 1st Thursday of each month at 11:15am.
