Choose a time and place that works best for you and your family! Invite your friends and neighbors to join, too. Enjoy a walk with others connected to the YMCA. We’re hoping to gather at least 178 walkers!
11:00am Join the Stratford Y team to walk around the neighborhood. Rain or shine. No registration required. Please dress appropriately with sneakers and bring a water bottle to stay hydrated.
12:30pm Meet at the Woodruff Family YMCA playground for a walk to celebrate the Y’s Birthday. Share your Y story and sing Happy Birthday.
2:00pm Join the Lakewood-Trumbull Y Health & Wellness Team who will be start their walk at the Y, 20 Trefoil Drive in Trumbull
2:00pm At Foote Park on Melrose Place in Branford, the Soundview Family Y will be meeting for a walk! Refreshments and birthday hats will be provided. Register online or contact Member Services at 203 481 9622.
3:00 pm Our Valley Y / Bradley School after schoolers will take an afternoon walk around the neighborhood and athletic fields. We’re sure they’ll be singing one of the favorite songs.
You can make a difference helping kids stay on course with every swing of your club.
Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live in them achieve our individual and collective promise.
With our doors open to all, we bring together people from all backgrounds, to support those in need. We take on the most urgent needs in our community and inspire a spirit of service in return. Our members, volunteers, supporters and staff demonstrate the power of what we can achieve by taking action and giving back together.
When you participate in our 18th Golf Tournament, you help us provide kids and families in our community with the programs and services they need to thrive.
WHEN: Monday, August 1, 2022
WHERE: Mill River Country Club, 4567 Main Street, Stratford, CT
ITINERARY: 11:00am Registration / 11:30am Lunch / 12:30pm Shotgun Start (scramble) / 5:30pm Reception, Dinner, Auction, Prizes and Awards
RSVP: Please respond by July 15, 2022
TO REGISTER: Info to be added shortly
At the YMCA we believe that when people experience all that our Y has to offer, they will be drawn into supportive, healthier relationships with one another and their community.
YMCA360 is an on-demand video platform for our Y community. YMCA360 offers 1000+ group exercise classes, youth sports training, well-being classes and more to serve you wherever you are. Whether you are at home or on the road, take the Y with you along with your favorite classes, instructors and more. Watch this brief introduction!
These programs are free to all full-facility members of the Central Connecticut Coast YMCAs.
From your desktop, laptop, tablet, smart TV or mobile device, YMCA360 is available wherever you are with an internet connection. Instructions for access:
As a New Y Member, we would like you to achieve your wellness goals and get the most out of your Y investment. Please sign up for F.I.T. (Free Introductory Training) Sessions so that we can help you get started.
If you are 14,80 or in between, and if your goal is to lose weight; gain strength; improve balance; flexibility and agility; rehabilitate a new or old injury, or just push yourself – a Y personal trainer can help you get there.
Our certified personal trainers will help develop a personalized program that is perfect for you. They will support you with expert knowledge, coaching and motivation to help you feel and live better! A trainer will work at your pace, on your schedule, to encourage and motivate you to be all you can be.
Schedule a FREE evaluation today! We’ll discuss your goals and define a training program tailored just for you!