Sports & Play
Fitness activities and sports at the Y build character and self-esteem. Participants cultivate values, skills and relationships that lead to positive behaviors, better health and educational achievement. Kids will not only learn the fundamentals and how to work together, but also who they are and what they can achieve.
Y Stands For Youth
Youth in our Branch Wellness Center
Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE training with one of our Wellness Coaches to learn about each aspect of the Wellness Center. Youth members will learn proper technique, safety, and etiquette of gym fitness. Schedule your appointment today at the Member Welcome Center.
Wellness Center: Yellow Bracelet
Youth members, 10-13 years of age are permitted to exercise on the cardiovascular equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a yellow wristband when working out in the Branch.
Wellness Center: Blue Bracelet
Youth members, 12-13 years of age are permitted to exercise on the strength equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a blue wristband when working out in the Branch. Prerequisite: Must have completed yellow bracelet training.
CONTACT: Member Service Team or Wellness Director.
Compete In The Fast Lane
Become a member of the BSY Torpedo Swim Team at the Stratford YMCA!
Torpedoes will develop and learn the fundamentals and techniques in the 4 competitive strokes; backstroke, butterfly, breaststroke and freestyle starts, plus skills for turns, diving, teamwork, and most importantly ENJOYMENT through swimming. Swimmers are also introduced to competition through USA Swimming and YMCA Swimming with the goal that all swimmers will enjoy the experience and look forward to more.