Swim

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Are You Whistle Worthy?

Lifeguard Certification Courses

This course is designed to give participants the skills and knowledge needed to be a lifeguard. This comprehensive course offers up to date information on how to guard, anticipate and prevent problems and to take actions to help those in need. CPR, First Aid, AED, and O2 certifications are included in the cost of the program. Participants must pass a swim test on the first day of class in order to remain registered and attend all class times. Prior to first day of class, lifeguard candidates must complete online prerequisite courses . Limited spots available.

AGES: 15 years and older

TIME: 9am-5pm

FIRST TIME CERTIFICATION:

Sat 5/27, Sun 5/28, and Mon 5/29
Fri 6/03, Sat 6/04, and Sun 6/10
Tue 6/20, Wed 6/21, and Thu 6/22

RECERTIFICATION: 

Sat 5/27 and Sun 5/28
Fri 6/03 and Sat 6/04
Tue 6/20 and Wed 6/21

FEE:  First Time Certification: Members $275 / Program Participant $375

Lifeguard Recertification: Members $50 /   Program Participant $100

For more information or to register, please contact our Membership Service Representatives at 203-375-5844. If you have additional questions please email our Aquatics Director, Oscar Rodriguez, at orodriguez@cccymca.org.

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DEEP Swim Lessons

The Stratford YMCA received a very generous grant from Department of Energy and Environmental Protection to offer swim lessons to children in Stratford. Our goal is to help approximately 176 children over the course of 6 months. (December 2022 to June 2023)

Children must be referred to us by either school personnel or other agencies. Our goal is to offer free swim lessons to children who may not have the means to enroll in swim lessons, or perhaps have never been encouraged to learn how to swim.  All swimming abilities are eligible, so whether we are working with a first-time swimmer, or building on skills already learned, all are welcome.  

DEEP SWIM LESSON QUALIFICATIONS

• Stratford CT resident
• Age 17, or under
• Either eligible for SNAP benefits (demonstrated by letter of eligibility)
• Living in a QCT (determined by address or registration and verified on HUD website)
• Recommended to the program by a State Agency or Pupil Service on behalf of a Board of Education

Please contact orodriguez@cccymca.org with questions. 

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Compete In The Fast Lane

Become a member of the BSY Torpedo Swim Team at the Stratford YMCA!

Torpedoes will develop and learn the fundamentals and techniques in the 4 competitive strokes; backstroke, butterfly, breaststroke and freestyle starts, plus skills for turns, diving, teamwork, and most importantly ENJOYMENT through swimming. Swimmers are also introduced to competition through USA Swimming and YMCA Swimming with the goal that all swimmers will enjoy the experience and look forward to more.

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Stratford Y Swim Team

AGES: 5 – 18 years (participation depends on ability level)

The Stratford YMCA offers a stimulating, enjoyable program that stresses stroke technique, endurance, sportsmanship, goal-setting, and leadership. We strive to do all this in an environment that embraces the YMCA’s philosophy of building spirit, mind, and body for all. We believe these qualities serve our swimmers well in the pool, but also in the classroom and in life.

Practices take place weeknights at the Stratford Y, 3045 Main Street, Stratford. For more information email bsyswimming@cccymca.org. For meet details: TeamUnify/BSY Swim Team

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Private and Semi-Private Swim Lessons

AGES: 3 and up

One-on-one swim or two-on-one lessons with a trained swim instructor. Each 30-minute session is scheduled between the instructor and the participant.

REGISTRATION: Members may register by filling out our Registration Form at the member service desk. 2023-CCC-YMCA-Private-Semi-Private-Swim-Lesson-Registration-Form

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Lap Swimming Etiquette

LAP SWIMMING ETIQUETTE

• Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy.
• Always enter from the shallow end.
• A maximum of five swimmers are permitted in each lane during lap swimming.
• Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary.
• Always let swimmers in your lane know when you are entering the water.
• Always circle swim counter-clockwise when three or more swimmers are in a lane.
• Fins and/or kickboards are not permitted during circle swim.
• Allow faster swimmers to pass. Passing always occurs on the left of the swimmer or at the end walls.
• Do not stand at the ends of the pool for an extended period of time.
• Teens age fourteen and older may participate in lap swimming.

6/29/2016

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Y Aquatic Safety Guidelines

Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area.

• State health codes require all persons to shower with warm water and soap before entering the swimming pool.
• Wear appropriate swimming attire in the water at all times. T-shirts, shorts, cut-offs and street clothing are not appropriate.
• A parent/guardian, at least eighteen (18) years of age, who is a Y member, must accompany any child five (5) years of age and younger in the water at all times. Parents/guardians, of children seven (7) years of age and younger who have passed the swim test must remain on the pool deck. All swimmers eight (8) years of age and older who have passed the swim test may use the pool on their own.
• Any non-swimmer must have an adult accompany them in the water and be within arm’s reach.
• Children who are not potty trained should wear two layers of accident protection, a waterproof swim diaper and a bathing suit, at all times while in the swimming pool. For privacy and sanitary reasons, please refrain from changing children on the swimming pool deck.
• If you have a communicable or infectious disease or an open sore, please do not enter the swimming pool area.
• Spitting and nose blowing in the pool, pool areas and locker rooms are not permitted.
• For everyone’s safety, the swimming pool will be closed during lightning and thunderstorms and will not reopen until thirty (30) minutes after the last occurrence of either.
• Walk, do not run, to avoid injury.
• Pushing, dunking and rough play are not permitted.
• For your safety, diving is only permitted in water at least nine (9) feet in depth. Do not perform back-flips, back-dives, twists or any other type of flip that may cause injury to yourself or others.
• Extended breath holding activities may cause blackouts and are strictly prohibited.
• United States Coast Guard approved Personal Flotation Devices can be used in the shallow end of the pool. They should be properly sized and in good condition. Persons wearing the device must be accompanied by adult in the water within arm’s reach.
• Y equipment is for Y programs only. Starting and diving blocks are not for public use. Inflatable pool toys and flotation devices are not permitted.
• Glass containers, food, and gum are not allowed on the swimming pool deck.
• Please do not sit, play, hang or lie on the lane lines.
• Before entering the deep end of the swimming pool, all swimmers must complete the swim test including an unassisted 25-yard non-stop swim and a thirty (30) second tread which will be recorded in our log. The lifeguard may administer a swim test at any time.
• Stop, look and listen when you hear the lifeguard’s whistle blow.
• Have fun, be safe and keep your language and behavior family friendly.

2/2023

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