Swim

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Are You Whistle Worthy?

Lifeguard Certification Course at the Stratford YMCA

This course is designed to give participants the basic skills and knowledge needed to be lifeguards in pools and aquatic environments. This comprehensive course offers up to date information on how to guard, anticipate, and prevent problems and to take actions to help those in need. CPR, First Aid, AED, and O2 certifications are included in the cost of the program. Participants must pass a swim test on the first day of class in order to remain registered. All class times are required for certification in addition to the completion of online prerequisite courses prior to the first day of class.

AGES: 16+
WHEN: Friday, July 26– 6:00 to 8:00 PM
Saturday, July 27– 12:00 to 5:00 PM
Sunday, July 28– 12:00 to 4:00 PM
FEE: Members- $275
Non-Members- $375

Call or stop by the Stratford YMCA to Register today!

For more information, please contact our Wellness and Aquatics Director, Scott Buckholz, at 203-375-5844.

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BSY Swim Team

Ages: 5 – 18 years (participation depends on ability level)

A collaborative effort between the Bridgeport and Stratford Ys, our team offers a stimulating, enjoyable program that stresses stroke technique, endurance, sportsmanship, goal-setting and leadership.  We strive to do all this in an environment that embraces the YMCA’s philosophy of building spirit, mind and body for all.  We believe these qualities serve our swimmers well in the pool, but also in the classroom and in life.

Practices take place weeknights at the Stratford Y, 3045 Main Street, Stratford.  For more information email bsyswimming@cccymca.org. For meet details: TeamUnify/BSY Swim Team

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Adult Swim Lessons

Ages: 13 and up

Our adult swim lessons are for individuals 13 years of age and up. The YMCA Adult Lesson plan offers an introduction to the water for those seeking to learn how to swim. The goal of these lessons is to make the adults competent, confident, and successful swimmers.

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Private and Semi-Private Swim Lessons

Ages: 3 and up

One-on-one swim or two-on-one lessons with a trained swim instructor. Each 30-minute session is scheduled between the instructor and the participant.

Registration:
Members may register by filling out our Registration Form at the member service desk. CCC YMCA Private Swim Lesson Registration Form Stratford

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Pool Volleyball

Join the Stratford YMCA Water Volleyball Group. Come in and fulfill your weekly need for fun and exercise.

Day & Time:

Monday, Wednesday, Friday, 1:00-3:00 p.m.

Cost:
Facility Members: Free
Community Members: $20.00/8 week session

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Aqua Maids

Ages: 18 and up

The Stratford YMCA’s synchronized swimming club invites other Y swimmers to learn the sport of synchronized swimming. It is a great combination of sport and art. Participants must be at least 18 years of age. Benefits include: physical fitness, creative swimming, and a welcoming group atmosphere.

Day & Time:
Monday, 8:00 – 8:45 pm

Cost:
Facility Members: Free

 

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Under Water Hockey

If you are comfortable in the water and want to join a fun group, this is the group for you! All equipment is provided…just bring your bathing suit and towel. For more information, please contact James Saulnier P 203-426-8824 or E js@alumni.cmu.edu.

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Lap Swimming Etiquette

• Swimmers are encouraged to contribute to an atmosphere of cooperation and courtesy.
• Always enter from the shallow end.
• A maximum of five swimmers are permitted in each lane during lap swimming.
• Please swim with others of similar speed. Lifeguards will move swimmers to the appropriate lane when necessary.
• Always let swimmers in your lane know when you are entering the water.
• Always circle swim counter-clockwise when three or more swimmers are in a lane.
• Fins and/or kickboards are not permitted during circle swim.
• Allow faster swimmers to pass. Passing always occurs on the left of the swimmer or at the end walls.
• Do not stand at the ends of the pool for an extended period of time.
• Teens age fourteen and older may participate in lap swimming.

6/29/2016

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Y Aquatic Safety Guidelines

Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area.

• State health codes require all persons to shower with warm water and soap before entering the swimming pool.
• Wear appropriate swimming attire in the water at all times. T-shirts, shorts, cut-offs and street clothing are not appropriate.
• A parent/guardian, at least eighteen (18) years of age, must accompany any child five (5) years of age and younger in the water at all times. Parents/guardians of children seven (7) years of age and younger who have passed the swim test must remain on the pool deck. All swimmers eight (8) years of age and older who have passed the swim test may use the pool on their own.
• Any non-swimmer must have an adult accompany them in the water and be within arm’s reach.
• Children who are not potty trained should wear two layers of accident protection, a waterproof swim diaper and a bathing suit, at all times while in the swimming pool. For privacy and sanitary reasons, please refrain from changing children on the swimming pool deck.
• If you have a communicable or infectious disease or an open sore, please do not enter the swimming pool area.
• Spitting and nose blowing in the pool, pool areas and locker rooms are not permitted.
• For everyone’s safety, the swimming pool will be closed during lightning and thunderstorms and will not reopen until thirty (30) minutes after the last occurrence of either.
• Walk, do not run, to avoid injury.
• Pushing, dunking and rough play are not permitted.
• For your safety, diving is only permitted in water at least nine (9) feet in depth. Do not perform back-flips, back-dives, twists or any other type of flip that may cause injury to yourself or others.
• Extended breath holding activities may cause blackouts and are strictly prohibited.
• United States Coast Guard approved Personal Flotation Devices can be used in the shallow end of the pool. They should be properly sized and in good condition. Persons wearing the device must have be accompanied by adult in the water within arm’s reach while in the swimming pool.
• Y equipment is for Y programs only. Starting and diving blocks are not for public use. Inflatable pool toys and flotation devices are not permitted.
• Glass containers, food, and gum are not allowed on the swimming pool deck.
• Please do not sit, play, hang or lie on the lane lines.
• Before entering the deep end of the swimming pool, all swimmers must complete the swim test including an unassisted 25-yard non-stop swim and a thirty (30) second tread which will be recorded in our log. The lifeguard may administer a swim test at any time.
• Stop, look and listen when you hear the lifeguard’s whistle blow.
• Have fun, be safe and keep your language and behavior family friendly.

10/2018

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