The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25 yard indoor pool, brand new 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.

Hours of Operation:

Monday – Thursday:    5:30am–9:30pm
Friday:                       5:30am–8:00pm
Saturday:                   7:00am–6:00pm
Sunday:                     9:00am–5:00pm

Pool closes 30 minutes prior to the Branch Closing.

Child Watch Hours:

Monday:  9:00am–12:00pm & 5:00pm-8:15pm

Tuesday:  9:00am–12:00pm & 5:00pm-8:15pm

Wednesday:  9:00am–12:00pm & 4:00pm-8:15pm

Thursday:  9:00 am-12:00 pm & 4:00 pm–8:15 pm

Friday:  9:00 am-12:00 pm & 5:00 pm-7:00 pm

Saturday:  9:00 am-12:00 pm

Sunday:  9:00 am-12:00 pm

Address & Phone:

631 Orange Avenue
Milford, CT 06461

P  203.878.6501

F  203.878.0619
Get Directions 

WDF

 

Renew your resolutions!

Supporting Wellness Together

YMCA Weight Loss Program

*Our 12 Week to a Healthier You program has undergone a name change!*

Did you make a New Year’s Resolution to eat better, lose weight, and exercise more? Want to feel better? Then this program is for you! Join the 12 Week course starting on January 28! Each week we will meet for a classroom based learning objective where we will teach you healthy eating habits and exercise goals to help you maintain your progress throughout the year. You will also receive personal training sessions, a weekly small group training class, as well as well as one on one sessions with a dietitian. Learn how to keep working toward your goals with a fun, supportive group of like-minded people in a comfortable setting!

Program Includes:

  • 8 personal training sessions
  • Sessions with a Dietitian
  • 1 Small group training session per week exclusively for program participants
  • Weekly tips and goals
  • Weekly weigh-ins and measurements
  • Personalized exercise recommendations and guidelines
  • 24/7 Support from your coaches and mentors

Fee:  $260 per member

Start Date:  Monday, January 28, 2019


Save the Date!

The United Way of Milford and the Woodruff Family YMCA will be joining forces for the Milford Harbor Duck Race!

When:  June 1 11am-1pm Duck Race at Noon

Where: Downtown Milford at Memorial Bridge

 


Sing, Dance, Float

FAMILY TIME FLICK-N-FLOAT

Come spend the evening with family and friends and enjoy the fun! Bring your floats, any and all are welcomed on this night only! Standard pool rules still apply.  Any child wearing a float must be accompanied in the water.  See pool rules/youth guidelines.  

Feature Presentation: Sing

Saturday January 26 6:00 to 8:00 pm REGISTER TODAY!

YMCA Members Free / Community Members: $8 Individual $20 Family


All In! The Group Exercise Challenge

Get in Shape – Feel Better – Live a Healthier Life

The Group Exercise Challenge is specially designed for anyone who wants a jump start on their fitness goals. Sign up at the Member Service or the Wellness Desk for The Group Exercise Challenge and turn your new fitness goals into a long-term lifestyle that is fitter, healthier and happier.

Challenge starts on January 7 and runs through March 4. Start now, or start later – join when it’s best for you.


Support Wellness Together

Reach your wellness goals with us!  Weight Loss Program

This program is designed to help those seeking a healthier weight achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change.

Program Overview: 

  • 12 weeks / 1 session per week
  • Must be 18 years or older
  • Tools, knowledge and group support will be provided to help you develop plans that support your weight loss goals.

Join today and get started on creating lasting change!

Detailed information can be found in our Program Guide, at our Member Service Desk or by calling the Y.


The Best Summer Ever!

GREAT SUMMERS START HERE!

Summer Day Camp

We provide a happy, healthy environment for children to learn and grow. At YMCA Summer Day Camp, participants gain a sense of accomplishment, build relationships and find their sense of belonging. It’s an opportunity for physical, social, emotional and cognitive learning experiences. For families, camp offers a peace of mind knowing that your child is in a safe and enriching place.

We can’t wait to see you at the Woodruff Family YMCA Camp Wepawaug! We’ve planned an awesome, activity-packed summer with tons to learn, play and explore. The Best Summer Ever!

To learn more about Summer Camp please review our 2019 Day Camp Brochure or call the Y.

To register, please fill out the documents and bring them to the Y!  2019 Day Camp Registration Packet.

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization.

If you would like to apply for financial assistance, please fill submit this application: 2019 CCCY Financial Assistance Application Materials.

For day-to-day program details, please review our 2019 Day Camp Parent Handbook.

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building and problem solving skills.  To apply please fill out the application and contact the Y for an interview.  CCC-YMCA-CIT-Application_References-2019

The Best Summer Ever!


For Reaching New Goals

True health is the balance of spirit, mind and body.

With a mission centered on this balance, the Y brings families together, encourages healthy living, promotes life-long learning and fosters connections with new and old friends through recreation, support and shared interests.

Together, let’s reach your true health goals! Check out our Winter 1 Program Guide.

Our Winter 1 Programs run January 1 – February 24, 2019

Member Registration starts Monday, December 10 / Community Registration starts Monday, December 17.


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image OrangeWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Our App Helps You Stay On Track

Mobile App Graphic FilesDownload the Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Zumba class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Google Play Download

Apple Download

 


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