The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25-yard indoor pool, 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.

Hours of Operation:

Monday – Friday: 6:00 am-7:00 pm

Saturday: 7:00 am-4:00 pm

Sunday: 8:00 am-1:00 pm

Pool closes 30 minutes prior to the Branch Closing.

Address & Phone:
631 Orange Avenue

Milford, CT 06461

203 878 6501

203 878 0619
Get Directions 

 

 

Spring Into A Healthier You!

vegetables12 Week Hybrid-Format Healthy Lifestyle Course Starting in March

Are you ready to commit to your health and fitness? Would you like to learn how to eat healthier, lose weight, and exercise more? Then this program is for you! Join our 12 Week Healthy Lifestyle course starting in March! Every week we will meet for a classroom-based learning objective where we will teach you healthy eating habits and exercise goals to help you maintain your progress throughout the year. You will also receive sessions with a Registered Dietitian, personal training sessions, and one weekly small group training class. Learn how to work toward your goals with a fun, supportive group of like-minded people in a comfortable, non-judgmental setting!

*All program components may be done live or virtually.

Program Includes:

  • 12 Weekly Meetings
  • Three one-on-one sessions with our Registered Dietitian
  • Eight one-on-one Personal Training sessions with a Certified Personal Trainer
  • Weekly small group training class

Fee:                   $260 per member*

Start Date:        March 2021

 * Registration is mandatory prior to the first class.  A valid email address is also required to send course materials and virtual class invitation.

Please contact Jennifer Fleischer, Health and Wellness Director, jfleischer@cccymca.org.


It’s Forever Summer at Y Day Camp!

2021 Summer Day Camp – Registration Begins February 1, 2021.

The Woodruff Family YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve.

And while these are unprecedented times, times that challenge us individually and as a community on many levels, Camp Wepawaug day camp provides kids with a safe, healthy, familiar, and fun-filled environment for them to explore, build confidence, develop skills and make lasting friendships and memories, so they can grow as individuals and leaders. For families, day camp offers a peace of mind knowing that your child is in a safe and enriching place.

The health and safety of all Y campers, our team and our volunteers are our first and foremost priority. New safety protocols and sanitization procedures have been adopted to maintain the highest standards. CCCY 2021 Day Camp Safety Plan

We can’t wait to see you at Camp Wepawaug! We’ve planned an awesome, activity-packed summer with tons to learn, play and explore. 

To learn more about Summer Camp please review our WDF Y 2021 Day Camp Brochure or call the Y.

To register, please fill out the documents and bring them to the Y! WDF Y 2021 Day Camp Registration Packet

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization.

If you would like to apply for financial assistance, please fill submit this application: 2021 CCCY Financial Assistance Application Materials

For day-to-day program details, please review our WDF Y 2021 Day Camp Parent Handbook

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CCC YMCA CIT Application_References 2021-fillable


American Red Cross Blood Drive

Urgent Need For Blood. Please donate if you are healthy!

Woodruff Family YMCA, 631 Orange Avenue, Milford, CT 06461

When: Thursday, January 28 from 9am-2pm.

To schedule an appointment please call 1-800-Red-Cross  1-800-733-2767 Or visit online at Redcrossblood.org

Please use Sponsor Code: Woodruff


SUPPORTING WELLNESS WHILE APART

In this new world we live in together, some old habits may be rearing their ugly heads, even if at first all was good.  Long weeks at home with no sure idea when it will end, can, at the very least be very stressful. Our program encourages us to stay healthy together while living apart. This program includes weekly meetings for discussion and as well as nutritional suggestions and tips. Whether your goals are to lose weight, maintain your fitness, or just to connect with others during these difficult times, this program is meant for us all.

Once weekly we will meet together to talk. All meetings are held on Zoom, a virtual meeting platform.

When We’ll Talk:  Mondays at 3:30pm

Register By E-mail:  Joanne jorenstein@cccymca.org or Jenn jfleischer@cccymca.org


Forever in Service

The New Year often brings feelings of positive improvement and change – a new year, a time to focus on living a better life and providing support for those around us. Dr. Martin Luther King, Jr. was a pioneer in the world of positive improvement and change, we celebrate him and his work, MLK Day, Monday January 18.  For over 20 years, MLK Day has been a time that individuals were encouraged to volunteer their time to improve their communities.

You can help us build a better us. Be involved with us.

Join us for our Days of Service.

Engage along side us to help our community. Together we can make a difference.

Donate! Our goal is to collect over 180 pounds of non-perishable food, household staples and other items at each Y. That’s a total of 1,800 pounds! Every canned good and toilet paper roll counts. Collection points are:

  • Help the Fairfield Y collect items for Operation Hope this Martin Luther King Jr. Day, Monday, January 18 at the Fairfield Y. Please visit https://operationhopect.org/help-stock-shelves/ for a full list of items needed.
  • Lakewood-Trumbull Y Food and Toiletries Drive for the Alpha Community Services YMCA. Non-perishable food donations and toiletries are being collected for the Alpha Community Services YMCA in Bridgeport. Click for a list of the most requested items: Food and Toiletries Drive Items
  • Ralphola Taylor Community Center YMCA is holding a can good drive which will help support the Bridgeport Tabernacle SDA Church food pantry. All donations welcome.
  • The Stratford Y is holding a Personal Hygiene Drive Jan 12-19 for our Stratford community partners. Items most requested are: shampoo, conditioner, soap, toothpaste, toothbrushes, mouthwash, floss, baby powder, deodorant, razors, shaving cream, hand sanitizer, lotion, baby wipes, feminine products. Please drop your donations off at the Y.
  • Soundview Family Y: Let’s lend a helping hand and help the Madison Food Pantry! Collection time is Monday 1/18 -Thursday 1/21, 7am-7pm at the Soundview Family YMCA in Branford.
  • The Soundview Family Y is running a ‘Warm Their Soles’ care package drive for the community homeless collecting essential items such as warm socks, gloves, hats, scarves, toothbrushes/toothpaste, hand wipes, hand warmers, band-aids, nail clippers, lip balm, bottled water, tampons/sanitary pads, individually wrapped granola bars/crackers. Please donate on Monday, January 18.
  • Valley Y and Woodruff Family Y Book Drive. Bring in new or gently used books between January 11 – January 28. Our goal is to collect over 180 books at each of our branches.  A collection bin will be located at the front door of each Y to collect the books.

Volunteer! Get involved and work beside us with other community supporters. Sign up to volunteer for a safe, socially distanced volunteer shift at one of many events. We hope to have a YMCA presence at each! Volunteer groups welcome!

  • The Valley Y and the Woodruff Family Y are looking for volunteers to decorate bookmarks to go along with the books. Beginning on Monday, January 11, pick up a packet of assembled materials from the Woodruff Family Y or the Valley YMCA to make bookmarks at home! This could be a great family community service. We encourage you to decorate with multicultural quotes or along those lines.
  • Join the Woodruff Family Y for a distanced bookmark making project via Zoom on Monday, January 18 at 2:30pm.  Y staff will be reading some of their favorite stories as we decorate our bookmarks.
  • The Stratford Y is partnering with the Baldwin Center to cheer up our seniors. Our children and staff are making cards to be delivered to our Baldwin Center friends. Supplies will be provided at the Y on Monday, Jan 18 – or please, make them at home and bring them to the Y by Jan 18.
  • Milford Food2Kids – January 28 9am-11am.  Contact jroyce@cccymca.org for more information and to reserve your spot to volunteer.
  • Red Cross Blood Drive at the Woodruff Family Y – January 28 9am – 1pm / February 25 9am – 2pm. Contact Redcross.org to make an appointment to give.
  • Red Cross Blood Drive at the Lakewood-Trumbull Y – February 9 9am – 2:30pm. For an appointment/to register to donate at https://www.redcrossblood.org/give.html/drive-results?zipSponsor

Support! Make an on-line donation to support this vital work so that the Central Connecticut Coast YMCA can help serve those in our community who needs us most. Our goal is to raise at least $3,500 during our Days of Service. Every dollar counts!

The Y. For a Better Us.

Forever Grateful

Thank you for supporting our Days of Service!

Winter 1 Program Guide

If you’re hoping for a happier and healthier New Year – let the Y help you! There are plenty of ways to smile while engaging in Y activities – stay active in a Group X Class, in person or virtual, have your child participate in a distance learning program or small group class, learn a new activity or meet a new friend.

Our Winter 1 Program Guide may have just the program that provides you with joy.  Take a look: WDF Program Guide Winter 1

Winter 1 Session dates: January 4 – February 28

Registration dates: Members – December 14 / Community Members – December 21




Refer Your Friends to Join the Y!

Member Get A Member Program BannerWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Doing Our Part Together

Togetherhood

At the Y, we’re dedicated to strengthening the community by giving back and supporting our neighbors. That’s why we invite you to participate in Togetherhood™, a program that gives Y members the opportunity to select, plan and lead meaningful community service projects that benefit people and organizations right here in our neighborhood!

Togetherhood™ invites members to participate in the Y’s cause to strengthen the community. Collecting school supplies, donating blood, or running a park clean up are just some of the countless ways Y members and their friends and families can come together in service to their community.

CONTACT: Nicole Servas, Operations Director, P 203 878 6501


Our App Keeps You On Track

Download the Daxko LLC Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Need to squeeze in a workout while you’re out and about?

The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Follow this link for a fast and easy install: https://apps.daxko.com/729IVBV9HU

Google Play Download

Apple Download

 


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