WDFThe Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25-yard indoor pool, 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.

Hours of Operation:

Monday-Thursday: 5:30am-9:00 pm

Friday: 5:30am-7:00pm

Saturday: 7:00am-6:00pm

Sunday: 8:00am-4:00pm

Pool closes 30 minutes prior to the Branch Closing.

Address & Phone:
631 Orange Avenue

Milford, CT 06461

203 878 6501

203 878 0619
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Time For You Fun For Them

WDF PNO 2024 photoParent’s Night Out – Back to School Style!

Need time away from the kids to work out, do some shopping or have a date night? Bring them to the Y and leave the entertaining to us! Pizza dinner, games, and crafts are included.

Join us for a ice cream and dance party and other back to school fun!

WHEN: Friday, October 11

TIME: 6:00 – 9:00 PM

AGES: 5-12

FEE: Members $10/Program Participants $20


The More You Know

aoa at tableMedicare, did you know….

President Lyndon B. Johnson signed the bill that led to Medicare and Medicaid into law on July 30, 1965.

Bring your lunch and join us for an interesting and educational session with Tom Tropiano. Tom is an independent insurance agent specializing in Medicare Health plans including Medicare Advantage plans, Medicare supplement plans and Part D Prescription Drug Plans.

WHEN: Tuesday, October 22

TIME: 11:30 AM


Sweat For A Cause

Sweat For A Cause 1

Together we can make a difference in the lives of others.

The Central Connecticut Coast YMCA is dedicated to the health of all people in our community, especially those with chronic disease. Our programs go beyond the physical, they provide a space for social and emotional healing, creating a community of support.

Help us raise funds to support our life-changing programs: LIVESTRONG AT THE YMCA, MS YOGA, Programs for People with Parkinson’s such as ROCKSTEADY BOXING; and other evidence-based/chronic disease programs. Most are offered to those who qualify, free of charge.

Join our community fundraiser! To Register for an Event, Support or Donate Click Here

Fairfield YMCA Zumba-thon 6pm-8pm

Lakewood-Trumbull YMCA Zumba Master Class 10-12pm

  • Suggested Donation: $25, but feel free to give more! Can’t make it? Your donation of any amount will be gratefully accepted. Contact Joanne Orenstein, Health & Wellness Director, jorenstein@cccymca.org with any questions or suggestions. Click to Register.

Soundview Family YMCA 4-hour Cycle 8-12pm

  • Pedal for a purpose on stationary bikes and ride with the music! $500 per team/per bike. Teams of 1-6 riders. Livestrong at the YMCA T-shirt. Team Recognition. Contact Colleen Villano, Health & Wellness Director, cvillano@cccymca.org for more information. Click to Register.

Soundview Family YMCA 2-hour Water Aerobics 9am-11am

  • Jump in for a low impact high energy water aerobics workout. $30 per person 9am Recreation Pool / 10am Competition Pool. Contact Alex Hunter, Aquatics Director, ahunter@cccymca.org for more information. Click to Register.

Soundview Family YMCA 2-hour Cardio Dance 9:30am-11:30am

  • A fun dance workout that’s more of a party than exercise. $30 per person Multi-purpose Room. Contact Colleen Villano, Health & Wellness Director, cvillano@cccymca.org for more information. Click to Register.

Stratford YMCA Swim-a-thon 1-3pm

  • Join us in the pool, followed by dryland exercises shortly after. $25 per person Contact Suzanne Richards, Executive Director at srichards@cccymca.org for more information. Click to Register

Woodruff Family YMCA Zumba-thon 10am-12pm

  • Get your groove on dancing and sweating for a cause with your favorite instructors in our Multi-Purpose Room.  This is going to be GREAT! $25.00 per person, but feel free to donate more. Contact Jennifer Fleischer, Health and Wellness Director, jfleischer@cccymca.org for more information. Click to Register.

To Register for an Event, Support or Donate Click Here


Play Explore Discover

lights on art 2024YMCA Before and After School Program celebrates Lights on Afterschool

We are so proud to join communities all across America celebrating Lights On Afterschool on October 24! Help us shine a light on the impact afterschool programs are making to support students and families.

Join us and let’s celebrate the amazing work that your children do at the YMCA before and after school program! This is open to all our School Aged Child Care students and their families! See your child’s art work, participate in STEAM activities, and meet the staff! We look forward to seeing you there!

WHEN: October 24

TIME 6-7:00 pm

Please let us know if we should expect you and your families by registering for this event on-line.

For more information, please contact Susie Marklinsky at smarklinsky@cccymca.org


Fall 2 Program Guide

Program Guide Cover Image Fall 2 1Fall Into Fun!

Fall into fun, fitness, and fantastic programs at the YMCA! Reconnect with your favorite classes or try something completely new, our Fall 2 session has something for everyone.

We are excited for our most popular offerings, while also introducing a variety of new programs designed for both adults and youth. From high-energy fitness classes to creative activities that inspire growth, there’s something for every interest and ability level.

Our Fall 2 Program Guide is your go-to resource for detailed information on all our classes and activities. Inside, you’ll find class descriptions, days and times, and fee details, making it easy for you to find the perfect fit for your schedule and interests. Fall 2 Program Guide

Fall 2 Program Session: October 21-December 15

Members may register starting on September 30. Program Participants may register starting on October 7.

Please register for classes and programs on-line, at the Y or by calling us.


Let’s Get Creative

creative minds 2Creative Minds

We want to see your imagination and creativity flow. Join us for a 6 week class, where you will learn about artists, create pieces of art, do experiments and more. At the end of the 6 week sessions we will hold an art gallery, displaying the masterpieces your young ones created throughout the session.

There will be two sessions, catering to different age groups and bring in our families that homeschool. Please register for one session at a time.

WHEN: October 22 – November 27

TIME: Tuesday 6:30-7:15pm Ages 6-12years
Wednesday 11:00-11:30pm Ages 2-5 years
Wednesday 2:00-2:40pm Ages 6-12 years

FEE: $60 Members/$100 Program Participants


Holiday Drop & Shop

drop shopDROP YOUR KIDDOS AT THE Y AND GET YOUR HOLIDAY SHOPPING DONE!

Snacks will be provided. (Children may bring their own nut-free snack). Program includes arts & crafts, free play, games and more!

Pre Registration is required.

WHEN: Saturday December 7 12-4PM / Friday December 13 4-8PM / Saturday December 14 12-4PM

AGES: 3-12

FEE: Facility Members–$20/Program Participants-$30

For more information contact Claire Morton at cmorton@cccymca.org


Let’s Keep Moving

stroke clinic 1Stroke and Technique

Want to improve your stroke and build your endurance? A program for students that have passed level 6 and want to keep improving, or for those who want to prepare for swim team. Swimmers will meet twice a week for 7 weeks and work on stroke technique and endurance.

Must be evaluated before registration.

WHERE: Woodruff Family YMCA Pool

FEE: Member: $159/Program Participant: $318


Creating Next Generation’s Leaders

wdf leaders 2024Y Leaders Club

Calling all teenagers!

Leaders Club provides high school students with extensive leadership training, offering opportunities for service to the YMCA and the community. Leaders Club also serves as a recruiting program for future Y professionals! We are here to develop leaders, fostering with them a culture of service in addition to knowledge and training that will help them better serve others and shape a healthy and productive life for themselves.

Leaders Club meets once a week, Wednesdays at 7:00pm at the Woodruff Family Y. Members also participate in social events, service projects and special events. Leaders Club provides a safe, genuine place for high schoolers and helps direct their energy to positive outcomes.

If you are interested in this great program please contact Claire Morton at cmorton@cccymca.org .


Trunk or Treat

halloweenHALLOWEEN FAMILY FUN AT THE WOODRUFF FAMILY YMCA!

Activities include Trick or Treating from car to car, face painting, field games and Archery!

Please bring a non-perishable food item for our Purple Pantry!

WHEN: Saturday October 26

TIME: 10:00am—1:00pm

FEE: Free before October 22; $5 per family after October 22.


Fall 1 Program Guide

Program Guide Cover Image Fall 1

At the Y, we offer a diverse array of opportunities for everyone to explore activities that bring them joy and enhance their well-being. Whether you’re an experienced athlete or have a passion for arts and crafts, there’s something for everyone. Check out our  Woodruff Family Y Fall 1 Guide 2024.

Fall 1 Program Session: August 26-October 20

Please register for classes and programs on-line, by calling the Y or stopping in.


YMCA360 Mobile App

App FirstScreen

STAY ON TRACK WITH THE YMCA360 MOBILE APP

Download our Mobile App which will allow you to:

  • Check-in using your bar code
  • View class schedules at your Y and other Central Connecticut Coast YMCAs
  • Make a class reservation
  • Watch YMCA360 on-demand programs
  • Add classes to your personal calendar (those at the Y and those on Y360)
  • Register for Programs and Classes
  • Learn what’s happening at the Y. Push notifications are also available
  • PLUS set personal wellness goals,
  • Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
  • Reference Y hours and locations

Watch this little video for more!

To Download:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download


Project Search Training Program

Brendan in classThe Stratford Y, the Woodruff Family Y and the Lakewood-Trumbull Y are participating in the Project SEARCH Training Program along side The Kennedy Collective, Milford Public Schools, Stratford Public Schools and the State of Connecticut Department of Developmental Services. Individuals will hold un-paid intern positions in membership, child care, wellness and facilities. While working side by side with Y staff members, interns will learn business processes, procedures and communication skills. They’ll also gain independence, self-confidence and self-esteem. Project SEARCH exposes individuals to a variety of careers and helps prepare them for future employment.

To be eligible to participate, individuals must be between 18-30 years of age, diagnosed with a Developmental Disability and eligible for State of Connecticut DDS programs or willing to pay privately.


Refer Your Friends to Join the Y!

2023 Member Get A Member Men YellowWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Doing Our Part Together

Togetherhood

At the Y, we’re dedicated to strengthening the community by giving back and supporting our neighbors. That’s why we invite you to participate in Togetherhood™, a program that gives Y members the opportunity to select, plan and lead meaningful community service projects that benefit people and organizations right here in our neighborhood!

Togetherhood™ invites members to participate in the Y’s cause to strengthen the community. Collecting school supplies, donating blood, or running a park clean up are just some of the countless ways Y members and their friends and families can come together in service to their community.

CONTACT: Nicole Servas, Operations Director, P 203 878 6501


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