The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25-yard indoor pool, 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.

Hours of Operation:

Monday – Thursday:    5:30 am–9:30 pm
Friday:                       5:30 am–8:00 pm
Saturday:                   7:00 am–6:00 pm
Sunday:                     9:00 am–5:00 pm

Pool closes 30 minutes prior to the Branch Closing.

Child Watch Hours:

Monday: 9:00 am–12:00 pm & 5:00 pm-8:15 pm

Tuesday: 9:00 am–12:00 pm & 5:00 pm-8:15 pm

Wednesday: 9:00 am–12:00 pm & 4:00 pm-8:15 pm

Thursday: 9:00 am-12:00 pm & 4:00 pm–8:15 pm

Friday: 9:00 am-12:00 pm & 5:00 pm-7:00 pm

Saturday: 8:00 am-12:00 pm

Sunday: 9:00 am-12:00 pm

Address & Phone:

631 Orange Avenue
Milford, CT 06461

203 878 6501

203 878 0619
Get Directions 

WDF

 

Winter 1 Program Guide

Cover of WDF-Y-Winter-1-Program-Guide

Everyone belongs at the Y. We have many programs and classes that will help you be a better you – connect with others, learn something new, become healthier and have fun. Take a look at our Winter 1 Program Guide.
Our Winter 1 program session runs Monday, January 6 – March 1.

Registration opens on Monday, December 16 for Members, for Community Members on Monday, December 23, 2019.

You can register on-line, from our mobile app, by calling the Y or in-person. Call us with questions.


SHARING THE HOLIDAY SPIRIT

People eating and talking

DECORATING COOKIES TOGETHER

Come enjoy the holiday season with us. We will supply the cookies, decorations and lots of caroling.

Treats are welcome and we love to share. Please remember we are a nut-free facility.

WHEN: Thursday, December 19

TIME: 11:30 am – 1 pm


Freeze Time With The Ice Age

Ice age movie poster

FLICK-N-FLOAT

Come spend the evening with family and friends and enjoy the fun! Bring your floats, any and all are welcomed on this night only! Standard pool rules still apply. Any child wearing a float must be accompanied in the water. See pool rules/youth guidelines.

Feature Presentation: Ice Age

WHEN: Saturday, January 25

TIME: 6:00 to 8:00 pm

FEE: Free for Members / Community Members: $ 10 Individual, $ 30 Family of Four

REGISTER TODAY!


Doing Our Part Together

Togetherhood

At the Y, we’re dedicated to strengthening the community by giving back and supporting our neighbors. That’s why we invite you to participate in Togetherhood™, a program that gives Y members the opportunity to select, plan and lead meaningful community service projects that benefit people and organizations right here in our neighborhood!

Togetherhood™ invites members to participate in the Y’s cause to strengthen the community. Collecting school supplies, donating blood, or running a park clean up are just some of the countless ways Y members and their friends and families can come together in service to their community.

CONTACT: Nicole Servas, Operations Director, P 203 878 6501


Program Guide – Fall 2

Cover of WDF Y Fall II Program GuideFOR INVESTING IN OUR FUTURE

At the Y, we help you invest in yourself! We help enhance the quality of life in our community by helping you and your family improve your health and well-being. Our programs and classes offer you the support to maintain your wellness, build relationships and nurture our children. Browse our Fall 2 Program Guide to see all the Y has to offer!

Fall 2 Program Session: October 28 – December 22, 2019

Member Registration Begins: October 7, 2019

Community Registration Begins: October 14, 2019

Register for our Fall 2 Session from our web’s Register For Our Programs online button, from our Mobile App, in person at the Y or by calling us.


Core Focus Together

people in the gymBUILD A STRONGER BODY

Core Focus Together gives you three-dimensional strength training in 30 action-packed minutes. A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Coaching and motivating music will push you through integrated exercises that use your body weight and weight plates.

It’s easy to get started, here’s how: Getting Started Details.


Supporting Wellness Together

Reach your wellness goals with us! Weight Loss Program

This program is designed to help those seeking a healthier weight to achieve their goals by making small, modest changes to their daily behaviors and form sustainable, healthy habits. Participants will build skills for a successful lifestyle change.

Program Overview: 

  • 12 weeks / 1 session per week
  • Must be 18 years or older
  • Tools, knowledge and group support will be provided to help you develop plans that support your weight loss goals.

Join today and get started on creating lasting change!

Detailed information can be found in our Program Guide, at our Member Service Desk or by calling the Y.


IGNITE YOUR CHILD’S POTENTIAL

School Age Child Care

We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life. Please visit our Child Care web page for more details!


Our App Keeps You On Track

Download the Daxko LLC Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Wonder if there is a Strength Train Together class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?

The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Follow this link for a fast and easy install: https://apps.daxko.com/729IVBV9HU

Google Play Download

Apple Download

 


Refer Your Friends to Join the Y!

Membership Drive June 2014 Image OrangeWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


JOIN ONLINE NOW

REGISTER FOR OUR PROGRAMS ONLINE

HEALTH & WELLNESS SCHEDULES

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