The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25-yard indoor pool, 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.

Hours of Operation:

Monday – Friday:   7:00 am-7:00 pm

Saturday:                7:00 am-4:00 pm

Pool closes 30 minutes prior to the Branch Closing.

Address & Phone:
631 Orange Avenue

Milford, CT 06461

203 878 6501

203 878 0619
Get Directions 




The WOODRUFF FAMILY Y, a branch of the Central Connecticut Coast YMCA, is open. We are SO HAPPY to welcome you back.

We invite you to join us however you are most comfortable – come for a workout or just to say hi. Taking care of your health is more important now than ever before. We’re here to help you stay active and connected to your Y community. We look forward to seeing you.

We have taken numerous steps to facilitate physical distancing in our wellness areas and throughout the Y to ensure the highest standards for cleanliness. We are following guidance from the State of Connecticut, the CDC, our Health Department and other YMCAs.

Please remember:

  • Branch Hours: M-F 7am-7pm; Sat 7am-4pm
  • Members of all ages are required to agree and electronically sign a new CCCY Adult Waiver or the CCCY Youth Waiver. To send them electronically, please scan and send to
  • Health screenings are required prior to entering the Y. Temperatures will be taken with touchless thermometers to confirm a temperature below 100 degrees Fahrenheit. Everyone will be screened for any observable illness, including cough or respiratory distress.
  • Face masks are required when traveling in common spaces. All Y staff will be wearing face coverings.
  • Everyone will self-scan in using their membership card or mobile phone.
  • Please bring your own mat, water and refillable water bottle. We are offering fillable water stations. Water fountains are temporarily disabled.
  • As always, leave your valuables at home. It would be best if you could please, leave everything home – but your water bottle, phone and keys.
  • To ensure that everyone can visit the Y, visits are limited to 60-minutes with a 30-minute limit on cardio equipment.
  • Your membership fees will be drafted starting July 1, 2020.
  • Aquatic Center opens Monday, July 6 for Adult Lap Swims.
    • Swim Lessons will resume later in the summer.
    • Open Swims and Family Swims will resume in late summer/early fall.
    • Lap swimming is for Y Members 14 years and older.
    • Advance reservations for lap swimming are required so that we can properly clean areas and maintain social distancing in tight common areas such as doorways and hallways.
    • To reserve your lane, please call the Y and speak with a Member Service Representative. We recommend that you reserve your lane 24 hrs in advance. You can try the day you plan to swim – if there’s an opening, we’ll try to accommodate your request.
    • Lap swimmers must have the ability to swim the length of the pool without a floatation device.
    • One swimmer per lane for a maximum of 45 minutes as recommended by the State of Connecticut.
    • Please arrive ready to get in the pool! Arrive dressed to swim and please shower before you come to the Y.
    • Face masks are required in common areas such as the pool deck. Face masks should be removed before entering the pool. Lifeguards will be wearing face masks when 6 feet from others.
    • Bring your own aquatic equipment – towels, kickboards, noodles and goggles please. Equipment is temporarily unavailable.

We greatly appreciate those who maintained their membership and those who donated to our Covid-19 Relief Fund. The Y is more than a building, it’s the people – people from all backgrounds who come together to improve their lives, nurture their families and help their neighbors. People like you!



This program encourages us to stay healthy together, virtually. Weekly meetings for discussion and exercise, as well as nutritional suggestions and tips will be shared. Give this program a try – to lose weight, maintain your fitness, or just to connect with others.

Once weekly we will meet together to talk, and twice weekly we will offer exercise classes together.  All meetings will be held on Zoom, a virtual meeting platform.

When We’ll Talk:  Mondays at 3:30pm

When We’ll Exercise: Wednesdays at 5pm and Fridays at 3:30pm

Register By E-mail:  Joanne or Jenn


The Best Summer Ever!


Summer Day Camp

We provide a happy, healthy environment for children to learn and grow. At YMCA Summer Day Camp, participants gain a sense of accomplishment, build relationships and find their sense of belonging. It’s an opportunity for physical, social, emotional, and cognitive learning experiences. For families, the camp offers a peace of mind knowing that your child is in a safe and enriching place.

Safety is our first priority. All Central Connecticut Coast YMCA camp programs are following all the guidelines set by the CDC, CT Office of Early Childhood (OEC), American Camp Association (ACA), Y-USA, and other sources to ensure our policies and procedures are aligned to keep our children, staff and volunteers healthy and safe. 2020 CCCY Summer Camp Safety Plan

We can’t wait to see you at the Woodruff Family YMCA Camp Wepawaug! We’ve planned an awesome, activity-packed summer with tons to learn, play and explore. The Best Summer Ever!

To learn more about Summer Camp please review our 2020 Woodruff Day Camp Brochure or call the Y.

To register, please fill out the documents and bring them to the Y!  WDF 2020 Camp Registration Packet.

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization.

If you would like to apply for financial assistance, please fill submit this application: 2020 CCCY Financial Assistance Application Materials

For day-to-day program details, please review our 2020 Day Camp Parent Handbook

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CCC YMCA CIT Application_References 2020-fillable

The Best Summer Ever!

Refer Your Friends to Join the Y!

Member Get A Member Program BannerWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!

Doing Our Part Together


At the Y, we’re dedicated to strengthening the community by giving back and supporting our neighbors. That’s why we invite you to participate in Togetherhood™, a program that gives Y members the opportunity to select, plan and lead meaningful community service projects that benefit people and organizations right here in our neighborhood!

Togetherhood™ invites members to participate in the Y’s cause to strengthen the community. Collecting school supplies, donating blood, or running a park clean up are just some of the countless ways Y members and their friends and families can come together in service to their community.

CONTACT: Nicole Servas, Operations Director, P 203 878 6501

Our App Keeps You On Track

Download the Daxko LLC Central Connecticut Coast YMCA Mobile App!

Forget your membership card? Need to squeeze in a workout while you’re out and about?

The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!

Schedules – on one user-friendly landing page for all CCCY Branches / Calendar for easy transition through days/dates / Filters by area/room, time of day, class type / Notifications from multiple branches / Locations with facility status and hours / Member Cards use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE! 

Follow this link for a fast and easy install:

Google Play Download

Apple Download