The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25-yard indoor pool, 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.
Hours of Operation:
Monday – Thursday: 5:30 am–9:30 pm
Pool closes 30 minutes prior to the Branch Closing.
Child Watch Hours:
Monday: 9:00 am–12:00 pm & 5:00 pm-8:15 pm
Tuesday: 9:00 am–12:00 pm & 5:00 pm-8:15 pm
Wednesday: 9:00 am–12:00 pm & 4:00 pm-8:15 pm
Thursday: 9:00 am-12:00 pm & 4:00 pm–8:15 pm
Friday: 9:00 am-12:00 pm & 5:00 pm-7:00 pm
Saturday: 8:00 am-12:00 pm
Sunday: 9:00 am-12:00 pm
Address & Phone:
631 Orange Avenue
F 203 878 0619
Core Focus Together gives you three-dimensional strength training in 30 action-packed minutes. A stronger core improves athletic performance, enhances movement health, and helps prevent back pain. Coaching and motivating music will push you through integrated exercises that use your body weight and weight plates.
It’s easy to get started, here’s how: Getting Started Details.
STARTING IN MID-SEPTEMBER!
In the Fall, we think about the changing seasons and children heading back-to-school. At the Y, you’re part of a community that helps transform lives. Our programs provide unique opportunities for all ages. We put caring people in children’s lives and cultivate them along their journey to adulthood. We also nurture adults, ready to listen and learn more to guide you along your wellness path.
Review our Program Guide. Become a part of our community! Register for a Fall 1 Session program or class and experience the Y!
Fall 1 Session dates: September 2 – October 27, 2019.
Member Registration begins: August 12, 2019
Community Member Registration begins: August 19, 2019
Register for classes online, at the Y in person or by calling.
This event will offer free blood pressure screenings, nutrition education, senior resource vendors, and much more!
WHEN: September 25, 2019
TIME: 10 am – 1 pm
FEE: Free for everyone!
We strive to meet the needs of our families while providing quality experiences for the children in our programs. Where and how children spend their time is vital to their growth and success in life. Please visit our Child Care web page for more details!
Forget your membership card? Wonder if there is a Strength Train Together class this evening? Need to squeeze in a workout while you’re out and about? Looking for open swim or child watch times?
The Daxko LLC Central Connecticut Coast Y app will give you everything you need in the palm of your hand – for all our Membership Branches!
Schedules – on one user-friendly landing page for all CCCY Branches / Calendar – for easy transition through days/dates / Filters – by area/room, time of day, class type / Notifications – from multiple branches / Locations – with facility status and hours / Member Cards – use your phone to check-in, load them into your IOS Wallet for display when near the Y / Programs – view and register / Push Notifications! Opt-in for updates on classes and the facility / Email the Y / FREE!
Follow this link for a fast and easy install: https://apps.daxko.com/729IVBV9HU
There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.
Being with friends is always more fun for you and your family.