Sports & Play
Team sports at the Y build character and self-esteem. Participants cultivate values, skills and relationships that lead to positive behaviors, better health and educational achievement. Kids will not only learn the fundamentals and how to work together on a team, but also who they are and what they can achieve.
Race4Chase

2026 Race4Chase Youth Triathlon
Give your child the opportunity to train in a safe, non-competitive environment while discovering the sport of triathlon!
- Expert Coaching & Support
- Build Confidence & Endurance
- Open to Ages 6-12 Years Old
Program Duration: 6 Weeks (June 22-August 1)
Monday-Friday: 9AM—12:30PM
Finale: USAT Sanctioned Triathlon at Camp Sloper, Southington
Race Day: Saturday, August 1st
Application: 2026 Race4Chase Application
Due to limited space, priority is given to families demonstrating need and those committed to completing the full program.
COST: FREE!
For more details, contact: Jennifer Fleischer, Health & Wellness Director E jfleischer@cccymca.org P 203-878-6501 x3118
Each participant will try to meet a fundraising goal of $250. Every dollar donated to the Woodruff Family YMCA stays in our communities and goes directly to serving youth and families in need. We will help participants with ideas to meet their fundraising goal.
Celebrate With Us
Host Your Next Party at the Y!
For our birthday parties, a party host will be provided to help parents set up and clean up from the party. Parties are two hours—you provide the decorations and food. We provide the fun!
Location: 631 Orange Ave, Milford
Saturdays-1:00 PM —3:00 PM
Sundays– 1:00 PM—3:00 PM
FEE: Members: $250/Program Participants: $350
Max # is 20 people.
Y Stands For Youth
Youth in our Branch Wellness Center

Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE training with one of our Wellness Coaches to learn about each aspect of the Wellness Center. Youth members will learn proper technique, safety, and etiquette of gym fitness. Schedule your appointment today at the Member Welcome Center.
Wellness Center: Yellow Bracelet
Youth members, 10-13 years of age are permitted to exercise on the cardiovascular equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a yellow wristband when working out in the Branch.
Wellness Center: Blue Bracelet
Youth members, 12-13 years of age are permitted to exercise on the strength equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a blue wristband when working out in the Branch. Prerequisite: Must have completed yellow bracelet training.
CONTACT: Member Service Team or Wellness Director.