For more than 160 years, the YMCA has nurtured potential and united communities across America to create lasting, meaningful change. Everything the Y does is in service of building a better us. One of the most effective ways to accomplish this is to teach youth, teens, and adults to swim, so they can stay safe around water and learn the skills they need to make swimming a lifelong pursuit for staying healthy.
Our Y swim instructors are nationally certified. Their training includes CPR, AED, First Aid and Oxygen Administration. Swim lessons provide important life skills that could save a life and will benefit students for a lifetime.
All ages - from infants to seniors - can learn to swim at the Y. What age group does the student fall into? What swim stage is the student ready for? The specific days and times of our classes can be found when you register on-line or by reviewing our Program Guide.
Have questions? Call the Y or speak with anyone in our Aquatics Department or on our Member Services Team.
Answer the questions below to find the swim lesson that fits.
Free swim lesson assessments are available to determine the appropriate swim lesson stage for each student. Students who took lessons under the previous Y swim lesson structure (with level names like Pike, Ray, Eel) can easily transition to the new curriculum. Discuss what level is appropriate with anyone in our Aquatics Department, or register for the Stage that is most appropriate for the swimmer’s abilities and our trained staff will place students in the correct Stage during the first lesson.
Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® “pool party,” the Aqua Zumba program gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba® blends it all together into a workout that’s cardio-conditioning, body-toning, and most of all, exhilaration beyond belief. Check the schedules page of our web site for specific days and times.
Student to instructor ratio is 1:1
This program is open to all individuals with cognitive and/ or physical disabilities and is designed to provide a positive recreational and educational experience for participants. Existing YMCA Swim Lesson Programs will be adapted to meet individual needs. This program is for all levels of swimmers. An adult may accompany in the water if needed.
Contact the Y for more details P 203 878 6501
AGES: 13+ years
Student to instructor ratio is 8:1
Teen/ Adult Beginner: This class is for teens and adults who have not had swimming lessons before or who are not comfortable in the water. Basic swimming skills and personal water safety skills are taught.
Teen/ Adult Intermediate: This class is for teens and adults who have had swimming lessons before or who are comfortable in the water and who need to work on stroke development.
To find a class that fits your busy schedule, check out our Program Guide located on our home page.
AGES: 3 and up
One-on-one swim lessons with a trained swim instructor are available for Y Family Facility Members. Each 30-minute session is scheduled between the instructor and the participant.
REGISTRATION: WDF Y Private Swim Lesson Registration Form
Our Aquatic Center is host to local Physical Therapy and Occupational Therapy groups who use our facility several days a week. Contact the Aquatics Department for more information P 203 878 6501
Our lifeguards are here to ensure your safety and have the authority to restrict any behavior deemed unsafe. Y members and guests must follow all safety guidelines or may be asked to leave the pool area.