Adult Gymnastic Fitness

Adult Gymnastic Fitness class focuses on teaching fundamental gymnastics skills like handstands, cartwheels, bridges, and basic tumbling moves, while incorporating stretching and strength training exercises, all designed to improve balance, coordination, flexibility, and overall fitness.

WHEN: Fridays

TIME: 10am-11am (Ages 18+).

Register online or contact the front desk for assistance.
Please contact Jane Marella for more information at jmarella@cccymca.org.