Workout of the Week

Join the “W.O.W” TEAM! (Workout of the Week)

Looking to level up your fitness? Join us every Thursday morning for a fun, challenging, and competitive group workout that will spice up your routine and push you to new limits!

Open to all fitness levels — but to ensure safety and proper technique, participants must complete a FIT assessment before joining.

WHEN: Thursdays

TIME: 6:30AM – 7:30AM

FEE: FREE

For more information contact Rob Lillis-Martinez E rmartinez@cccymca.org.