Maximize Strength Minimize Pain
Join our new class designed to relieve chronic pain
Back pain, knee pain and shoulder pain doesn’t have to be your normal.
This class helps you build strength where it counts.
Learn safe, effective exercises that support those specific areas and improve how you move every day.
WHEN: September 2nd-Oct 21st, Tuesdays
TIME: 4:30PM- 5:15PM
FEE: Members $75/Program Participants $150
For more information, contact Domenick DeMarco, Membership and Health & Wellness Director