Reset and Recharge

Wellness Kickstart Program – Phase 1

Tired of starting over? Join our FREE 8-week program and get the support, structure, and momentum you need to build healthy habits this fall.

Together, we’ll:

• Set achievable goals
• Focus on small, sustainable changes
• Build strength, stamina, and support

You’ll also receive:

• Weekly group check-ins (in person)
• Healthy habit challenges
• A community of support
• Optional post-program upgrade (Phase 2) for deeper results

Starting Sept 3 through Oct 22

WHEN: Wednesdays 6:30PM – 7:15PM

FEE: Free for members. $60 for Program Participants

For more information contact Domenick DeMarco, Membership and Health & Wellness Director at ddemarco@cccymca.org