Central Connecticut Coast YMCA

Balance, Strength, Safety

THE KEYS TO FALL PREVENTION

Free for Members!

Prevent Falls
Stay Safe & Independent

Falls are a leading cause of injury, but most can be prevented. Join us to learn practical tips, simple exercises, home safety ideas, and resources you can use right away.

Take a step toward better balance and confidence!

WHEN: Tuesday September 30th, Tuesday October 7th

TIME: 1:45PM to 3:15PM

Register at the front desk!

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Run, Walk, Give Back

5K Run and Walk

Bigelow Tea Community Challenge 38th Anniversary! Whether you’re racing for a personal best or enjoying a leisurely walk with family and friends, the Bigelow Tea Community Challenge is a great way to give back to our community while having fun!

WHEN: September 28th

WHERE: Wakeman Boys and Girls Club, 385 Center Street, Southport CT 06890

TIME: 8:00AM ( Registration Begins) | 9:00AM ( Kids’ Fun Run) | 10:00AM ( 2-mile Walk & 5K Run)

FEES: 5K Run: $35/3k walk, virtual adult run/walk: $30/Kids fun run: $15
To learn more, visit www.bigelowtea.com or www.runsignup.com

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KEEPING IT FUN, HIT A HOME RUN!

Youth T-Ball Program

This Youth T-Ball Program will meet once a week and will be a fun, enjoyable way for your kids to learn the basics of baseball. Through drills and games the kids will work to develop skills, coordination, and learn about team work!

AGES: 4-6 year old’s

WHEN: Thursdays from September 4th – October 23rd

TIME: Thursdays, 4:15-5:00pm

FEE: Member $75, Program Participant $150

CONTACT: Sam Mouziyk P 203 255 2834 E mouziyk@cccymca.org

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SHOOT FOR THE GOAL!

Youth Soccer Program

Looking for a fun program for your child to learn the basics of soccer? This Youth Soccer Program meets once a week to play games and run drills that will help to teach them the basics of the sport!

AGES: 4-6  year old’s, and 7-8 year old’s

WHEN: Tuesdays, September 2nd-October 21st

TIME: 3:15pm-4:oopm (4-6 year old’s), 4:15pm-5:00pm (7-8 year old’s)

FEE: Member $75, Program Participant $150

CONTACT: Sam Mouziyk  P 203 255 2834 ext: 2323 E smouziyk@cccymca.org

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Fall 1 Program Guide

At the Y, we offer a diverse array of opportunities for everyone to explore activities that bring them joy and enhance their well-being. Whether you’re an experienced athlete or have a passion for arts and crafts, there’s something for everyone. Check out our Fairfield Y Fall 1 Program Guide.

Fall 1 Program Session: August 31st – October 25th 

Members may register starting on August 11^th. Program Participants may register starting on August 18^th.

Please register for classes and programs on-line, by calling the Y or stopping in.

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No School No Problem!

Vacation Club

Come join us on days off from school. Designed for students in Kindergarten through Grade 5.
Activities include sports, STEM, arts and crafts, outdoor play and fieldtrips so kids stay active and engaged.

Registration requires a completed Afterschool Registration Packet and a current Health Assessment Record be on file.

September 23 – Rosh Hashanah
October 2 – Yom Kippur
November 4 – Election Day
November 11 – Veteran’s Day
December 26, 29 & 30, January 2 – Winter Break
January 19 – Martin Luther King Jr. Day
February 13 & 16 – February Break
March 20 – Eid al-Fitr
April 3 – Good Friday
April 13-17 – Spring Break

AGES: Grades K-5

WHEN: April 14-18

TIME: 7:30am-3:30pm, Post Care: 3:30pm-6pm

FEE: Daily: $80 Y Members/$160 Program Participants/Post Care: $25 Y Members/$30 Program Participants

CONTACT: Patricia Farrelly P 203 255 2834 ext. 2315 E fairfieldpreschool@cccymca.org

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YMCA360 Mobile App

YMCA360 is a wellness program benefit that gives you access to virtual classes that support a healthy mind, body, and spirit. Additionally, members can engage in app features that allows you to customize your health and wellness journey. The things you love about the Y, it’s people, places, and programs, are all on YMCA360!

STAY ON TRACK WITH THE YMCA360 MOBILE APP

Download our Mobile App which will allow you to:

• Check-in using your bar code
• Your Y’s Schedule is at the tip of your fingers – view class schedules at your Y and other Central Connecticut Coast YMCAs
• Make a class reservation
• Livestream and on-demand classes taught by YMCA instructors from around the U.S.
• 2,800+ pieces of content supporting the mind, body, and spirit.
• Fitness classes, sports instructions, nutrition/cooking classes, children’s book readings, and so much more!
• Add classes to your personal calendar (those at the Y and those on Y360)
• Register for Programs and Classes
• Learn what’s happening at the Y. Push notifications are also available
• PLUS set personal wellness goals
• Get connected by joining Challenges
• Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
• Reference Y hours and locations

Watch this little video for more!

To Download:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download

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Support Strength Stamina

Parkinson’s Body & Mind Exercise Classes!

Classes designed to help adults of all levels maintain an active lifestyle.

Exercise benefits include:

• Symptom Reduction
• Stamina and Strength
• Balance and Coordination
• Emotional Well-Being
• Connections and Support
• Individually Tailored Exercises
• Classes taught by Certified Instructors

WHEN: Tuesdays and Fridays

TIME: 12:30-1:30pm

FEE: Free for Members and Care Partners/Program Participants $96 per session.

Please call 203-255-2834 to register or for more information.

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Refer Your Friends to Join the Y!

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!

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