Everyone dreams of summer. Warm sunshine. Juicy watermelon slices. Being outdoors. Laughing. Smiling. Let’s kick off summer!
Our virtual Healthy Kids Day is a free event with fun activities for you and your family – a little inspiration to keep your body and mind active.
Let this be the start of summer fun! And make sure our kids get the most out of the season. Join us on Saturday, June 20, virtual Healthy Kids Day.
The Central Connecticut Coast YMCA is holding the following community service events within our community. Please consider a donation!
Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE training with one of our Wellness Coaches to learn about each aspect of the Wellness Center. Youth members will learn proper technique, safety, and etiquette of gym fitness. Schedule your appointment today at the Member Welcome Center.
Wellness Center: Yellow Bracelet
Youth members, 10-13 years of age are permitted to exercise on the cardiovascular equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a yellow wristband when working out in the Branch.
Wellness Center: Blue Bracelet
Youth members, 12-13 years of age are permitted to exercise on the strength equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a blue wristband when working out in the Branch. Prerequisite: Must have completed yellow bracelet training.
CONTACT: Member Service Team or Wellness Director.
Enjoy your child’s birthday party and other celebrations with the Valley YMCA’s 6-lane, 25-yard pool or 6-hoop basketball court. Please call in advance to schedule a date. Full payment must be made to confirm the celebration date. For information or to schedule a celebration party, please contact:
Welcome Center at P 203 736 9622.
The Y offers the following tips to help families develop healthy habits: