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The Woodruff Family YMCA in Milford, Connecticut is dedicated to Healthy Living with our 25-yard indoor pool, 8,500 square foot wellness center and exciting outdoor community playscape for children. Learn more about our amenities and how to become a member.

Hours of Operation:

Monday-Thursday: 5:30am-9:00 pm

Friday: 5:30am-7:00pm

Saturday: 7:00am-6:00pm

Sunday: 8:00am-4:00pm

Pool closes 30 minutes prior to the Branch Closing.

Address & Phone:

631 Orange Avenue

Milford, CT 06461

203 878 6501

203 878 0619
Get Directions 

Winter 2 Program Guide

heyzine flipbook cover 6Explore our Winter 2 Program Guide! At the Y, we believe in you and are dedicated to helping you stay healthy, feel supported and have fun along the way. Our classes and programs are thoughtfully designed with our community in mind, offering something for everyone—no matter your age, skill level, or goals. Join our supportive YMCA community and be inspired.

Please browse our Winter 2 Program Guide: Woodruff Family Y Winter 2 2026 Program Guide

Session Dates: March 2, 2026-April 26, 2026

Member Registration Opens: February 7, 2026

Program Participant Registration Opens: February 14, 2026

Everyone is invited to participate. We understand that circumstances vary. Financial aid may be available for those who qualify.


Project SEARCH Information Night

Feb 26 2025 PS for pdf 1

Join us to learn about Project SEARCH, a 9-month unpaid internship program preparing young adults with intellectual and developmental disabilities for competitive employment, hosted by The Kennedy Collective, the Stratford YMCA, and the Woodruff Family YMCA.

WHEN: Wednesday February 4th, and Wednesday February 25th, 2026

TIME: 6-7pm

WHERE: Woodruff Family YMCA – 631 Orange Ave, Milford CT 06461,

Click here to register


Summer Day Camp

CCCY 2025 Day Camp Brochure Cover Image Several KidsWELCOME TO SUMMER DAY CAMP!

The YMCA believes all kids have great potential and deserve the opportunity to discover who they are and what they can achieve. At YMCA day camp kids and teens can develop skills, self-confidence, new friendships and a sense of belonging – all while having tons of fun.

In order to have fun and thrive, kids of all ages need to feel both physically and emotionally safe. When you drop your child off at a camp, you can rest assured that their total well-being will be supported. Safety is always our number one priority! We keep kids healthy and safe while providing enriching experiences. As a leading nonprofit committed to nurturing the potential of youth, the Y has been a leader in providing summer camp for over 130 years. Our experienced and caring staff and volunteers model the positive core Y values of caring, honesty, respect and responsibility that help build character.

Learn More: 2026 Woodruff Family Y Day Camp Brochure; 2026 Woodruff Family Y Day Camp Parent Handbook

Registration Forms: 2026 Woodruff Family Y Day Camp Registration Packet -Fillable

If your child will require special assistance or medicine while at camp, these forms may also be required: Individual Care Plan_Medicine Authorization

Financial assistance is available for families who need it to ensure that all kids in our community can have enriching summer experiences. These forms are required to apply: Financial Assistance Forms

If your child is 14-15 years of age, they may be interested in our Counselor in Training program. In our CIT program, they will receive valuable job interviewing skills, child care training, leadership experience, team building, and problem-solving skills. To apply please fill out the application and contact the Y for an interview. CIT Application Form


You Can Save a Life

Narcan Training Dec 16th 2

FREE NARCAN (NALOXONE) TRAINING

Learn how to recognize an opioid overdose and safely administer Narcan. Quick, simple, life-saving skills for everyone.

This important training will explore the current overdose climate in our community and teach all participants how to use intranasal Narcan to prevent an overdose death.

  • Training length: Approximately 30 minutes
  • Each participant will receive their own Narcan kit at the end
  • Please arrive 5 minutes early so we can start on time
  • All are welcome — no prior experience needed

WHERE: Woodruff Family YMCA – 631 Orange Ave, Milford, CT 06460

WHEN: December 16th

TIME: 11:00AM


Get Certified Save A Life

Lifeguard Class 1Lifeguard Certification Course

Be prepared for the unexpected! Join our Lifeguard Certification Course and gain the skills and confidence to respond to emergencies. This comprehensive, hands-on course, taught by an American Red Cross Instructor, prepares participants with the knowledge and skills needed to prevent, recognize, and respond to aquatic emergencies. The class includes water rescue techniques, CPR and AED use, first aid, and professional lifeguard responsibilities.

WHEN: December 29th, 30th, and January 2nd
TIME: 9:00AM-5:00PM
FEE: Member $275/Program Participant $375

For information contact: estruzik@cccymca.org


Time For You Fun For Them

Parent’s Night Out
Woodruff YMCA Parents Night Out

Need time away from the kids to work out, do some shopping or have a date night? Bring them to the Y and leave the entertaining to us! Pizza dinner, games, and crafts are included.

Additional Info: All participants are required to register prior to attending program.

WHEN: Friday, November 14th

TIME: 6:00PM – 9:00PM

AGES: 3-12

FEE: Members $10/Program Participants $20


Skills for Life – Swim Lessons at the Y

swim lessons 1

Swim Lessons at the Y: Skills for Life

From infants to seniors, everyone can learn to swim at the YMCA. Lessons teach vital life-saving skills and build confidence
that lasts a lifetime.

Find class times and stages online or in our Program Guide.

Questions? Call our Aquatics or Member Services team—we’re here to help!

Member Registration: October 6th
Non-Member Registration: October 13th

FALL SESSION 2: 7 week session begins October 27th-December 8th
*make up lessons will be held the week of December 15th

FEE: Members: $105-$110/Program Participants: $205-$220


Volunteer With Us!

WDRF Volunteers needed 1

We’re looking for caring, energetic volunteers to join us in making a difference!

Volunteering with the Y is a chance to make a real difference! You’ll build connections, support children and families, and bring joy to our community—all while having fun. Plus, it’s a great way to grow your skills and earn community service hours.

  • After School Program Help
  • Support homework & activities
  • Be a mentor and role model
  • Flexible scheduling available

Contact: Nicole Servas nservas@cccymca.org


Trunk or Treat

TRUNK OR TREATWOODRUFF FAMILY YMCA ANNUAL TRUNK OR TREAT!

Candy, games, prizes, and fun!

Sponsored by Lazy Lobster and Riverview Lawn Care

WHEN: Saturday October 25th

TIME: 11:00am—1:00pm

Free for everyone!


Let’s Keep Moving

stroke clinic 1Stroke and Technique

Want to improve your stroke and build your endurance? A program for students that have passed level 6 and want to keep improving, or for those who want to prepare for swim team. Swimmers will meet twice a week for 7 weeks and work on stroke technique and endurance.

Must be evaluated before registration.

WHERE: Woodruff Family YMCA Pool

FEE: Member: $159/Program Participant: $318


Creating Next Generation’s Leaders

wdf leaders 2024Y Leaders Club

Calling all teenagers!

Leaders Club provides high school students with extensive leadership training, offering opportunities for service to the YMCA and the community. Leaders Club also serves as a recruiting program for future Y professionals! We are here to develop leaders, fostering with them a culture of service in addition to knowledge and training that will help them better serve others and shape a healthy and productive life for themselves.

Leaders Club meets once a week, Wednesdays at 7:00pm at the Woodruff Family Y. Members also participate in social events, service projects and special events. Leaders Club provides a safe, genuine place for high schoolers and helps direct their energy to positive outcomes.

If you are interested in this great program please contact Claire Morton at cmorton@cccymca.org .


YMCA360 Mobile App

Iphone Picture1

YMCA360 is a wellness program benefit that gives you access to virtual classes that support a healthy mind, body, and spirit. Additionally, members can engage in app features that allows you to customize your health and wellness journey. The things you love about the Y, it’s people, places, and programs, are all on YMCA360!

STAY ON TRACK WITH THE YMCA360 MOBILE APP

Download our Mobile App which will allow you to:

  • Check-in using your bar code
  • Your Y’s Schedule is at the tip of your fingers – view class schedules at your Y and other Central Connecticut Coast YMCAs
  • Make a class reservation
  • Livestream and on-demand classes taught by YMCA instructors from around the U.S.
  • 2,800+ pieces of content supporting the mind, body, and spirit.
  • Fitness classes, sports instructions, nutrition/cooking classes, children’s book readings, and so much more!
  • Add classes to your personal calendar (those at the Y and those on Y360)
  • Register for Programs and Classes
  • Learn what’s happening at the Y. Push notifications are also available
  • PLUS set personal wellness goals
  • Get connected by joining Challenges
  • Track your wellness activities. Connect to your wellness device and other health apps. View a history of your wellness accomplishments
  • Reference Y hours and locations

Watch this little video for more!

To Download:

IOS Users CLICK HERE to download

ANDROID Users CLICK HERE to download


Project Search Training Program

Brendan in classThe Stratford Y and the Woodruff Family Y are participating in the Project SEARCH Training Program along side The Kennedy Collective, Milford Public Schools, Stratford Public Schools and the State of Connecticut Department of Developmental Services. Individuals will hold un-paid intern positions in membership, child care, wellness and facilities. While working side by side with Y staff members, interns will learn business processes, procedures and communication skills. They’ll also gain independence, self-confidence and self-esteem. Project SEARCH exposes individuals to a variety of careers and helps prepare them for future employment.

To be eligible to participate, individuals must be between 18-30 years of age, diagnosed with a Developmental Disability and eligible for State of Connecticut DDS programs or willing to pay privately.

Project Search 2025-2026 Application


Refer Your Friends to Join the Y!

2023 Member Get A Member Men YellowWhen a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month.

There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive.

Being with friends is always more fun for you and your family.

Take advantage of sharing the Y with your friends today!


Doing Our Part Together

Togetherhood

At the Y, we’re dedicated to strengthening the community by giving back and supporting our neighbors. That’s why we invite you to participate in Togetherhood™, a program that gives Y members the opportunity to select, plan and lead meaningful community service projects that benefit people and organizations right here in our neighborhood!

Togetherhood™ invites members to participate in the Y’s cause to strengthen the community. Collecting school supplies, donating blood, or running a park clean up are just some of the countless ways Y members and their friends and families can come together in service to their community.