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Our 25-yard indoor pool and wellness center are just a few reasons to join the Woodruff Family YMCA in Milford, Connecticut.

Whether you are looking for aquatics lessons and programs, land and water fitness classes, youth sports, teen programs, family time, dance, birthday pool parties & rentals, or preschool classes – you’ll find it here.

We also offer child care including preschool, before & after-school child care, and summer day camp. Get all the details you need to know by talking with one of our Welcome Center Staff.

Become a Member

Why do so many people feel like they belong at the Y?  One reason is that no other single membership provides so many ways to exercise spirit, mind, and body as the YMCA. So, whether your life is about shaping up, studying up, meeting up or growing up, it all begins with signing up at the YMCA.

We have a wonderful community of people here at the Woodruff Family Y!  It’s a positive, supportive environment where you and your family can feel comfortable while pursuing the activities that interest you the most.

When you join the Y, you become part of a family of members who support the Y’s philosophy of healthy lifestyles, mutual respect, community spirit, youth leadership and character development. Our staff is dedicated to providing the best in member service. More than 5,200 people from several different local communities belong to the Woodruff Family Y, creating a diverse and energetic environment we think you will really enjoy!

You’ll also get to know people in the community at large, as the Y partners with other charitable organizations in our surrounding towns on projects that benefit the common good. And, as a community service organization, the Y thrives on the camaraderie of people who help out by volunteering for events throughout the year.

We hope you will decide to join the Woodruff Family YMCA – We all need a place to belong!

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Membership Application

CCC YMCA Membership Handbook

Amenities at the Woodruff Family YMCA:

  • 8,500 square foot Wellness Center dedicated to Healthy Living.  With a complete line of the Life Fitness Insigna Series weight equipment. Cardio options include 2 Stepmills, 2 Trail Hikers, 10 Treadmills, 2 AMTs, 2 Espresso Bikes, 4 Recumbent Bikes, 3 Upright Bikes, 2 Rowers, Spin Bikes and a HIIT Bike, 4 Ellipticals, 4 Ascent Trainers.
  • Devoted free weight, mirrored area that is separate from the rest of the Wellness floor.
  • Our Synrgy unit offers more opportunities for functional fitness and new fun classes.
  • For diehard cyclists or those wanting a new workout, the Woodruff Family Y has a Cycle Room with 16 Schwinn Spin bikes.
  • Z-shaped pool and splash pool
  • 90+ Group Land and Water Group Exercise Classes
  • Bright, engaging, kid and family-friendly outdoor community playscape
  • Child Watch Room
  • Family Changing Rooms
  • Two physical EV Stations with four charging ports

Active Older Adult Programs

We accept Renew Active and Silver & Fit- contact us to learn more!


All full-facility Y members have access to over 2,500+ digital, on-demand and LIVE programs and classes for all ages and all skill levels on Available 24/7/365 to provide a way to engage with the Y from home, when a Y isn’t nearby or when traveling or have health/safety concerns.

Membership For All

Our YMCA is a membership organization open to all people. The YMCA welcomes individuals of all ages, races, ethnicities, religions, abilities and financial circumstances. Programs and branches embrace diversity, reflecting the needs and composition of our community. Our “Membership For All” program is available for those with a demonstrated financial need.

FIND YOUR MEMBERSHIP FEE to determine your membership rate, please select the membership type & household income: Find Your Membership Fee

FINANCIAL ASSISTANCE for programs is available for qualified members, funded by our Annual Campaign. We are community based and believe that our programs should be available for everyone. CCC Y Financial Assistance Application

Nationwide Membership

At the Y, we are for youth development, healthy living and social responsibility. We are dedicated to ensuring our facilities, programs and services are open and welcoming to all.  As part of this effort, we are proud to offer our members access to YMCA facilities across the United States that participate in Nationwide Membership. This way, our members can use the Y as often as they like, making it easier to achieve their health and wellness goals.  ALWAYS WELCOME Nationwide Membership enables you to visit any participating YMCA in the United States through membership at your “home” YMCA (your home Y is the local association that enrolled you as a member and collects your membership dues). We offer this because we want to help you reach your health and wellness goals wherever you live, work or travel. This is an essential part of our mission to strengthen communities. IN EVERY COMMUNITY We understand that sometimes it is more convenient for members to take advantage of a Y near their workplace or when they are traveling outside the area of their home Y. With Nationwide Membership, members have the flexibility to use participating Y facilities throughout the United States at no extra charge.  To find a Y in another location, go to For those visiting Central Connecticut Coast YMCA branches, some Y activities and programs may be limited at this time.

Member Get A Member Program

When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family.

For Your Safety

The YMCA conducts regular sex offender screenings on all members, participants, and guests. If a sex offender match occurs, the YMCA reserves the right to cancel membership, end program participation, and remove visitation access.