Lifeguard Certification Courses This course is designed to give participants the skills and knowledge needed to be a lifeguard. This comprehensive course offers up to date information on how to guard, anticipate and prevent problems and to take actions to help those in need. CPR, First Aid, AED, and O2 certifications are included in the […]
JOIN US FOR A TALK ABOUT NUTRITION WITH JEN EVAN, MS in Human Nutrition, University of Bridgeport This month’s seminar and talk will be about Understanding Food and Nutrition Labels. Please feel free to come with questions! WHEN: Monday, February 6 TIME: 12:30pm Free to members of the Y and the community For more information […]
Lakewood Trumbull YMCA Blood Drive The need for blood donations is at a critical level. The Lakewood -Trumbull YMCA is once again hosting the American Red Cross for a blood drive on January 31 in the Basketball Court. Please consider donating blood to help strengthen our community and possibly save a life. Register at www.Redcrossblood.org […]
JOIN US FOR A TALK ABOUT NUTRITION WITH JEN EVAN, MS in Human Nutrition, University of Bridgeport This month’s seminar and talk will be about Understanding Food and Nutrition Labels. Please feel free to come with questions! WHEN: Friday, February 10 TIME: 12:30pm. Free to members of the Y and the community! For further information […]
Explore New and Interesting Titles February’s Book: The Poisonwood Bible by Barbara Kingsolver The Poisonwood Bible is a story told by the wife and four daughters of Nathan Price, a fierce, evangelical Baptist who takes his family and mission to the Belgian Congo in 1959. They carry with them everything they believe they will need […]
YMCA Supporting Wellness Together Did you make a New Year’s Resolution to eat better, lose weight, and exercise more? Want to feel better? Then this program is for you! Join the 12 Week Healthy Lifestyle course starting on February 7! Each week we will meet for a classroom based learning objective where we will teach […]
Urgent Need For Blood. Please donate if you are healthy! Friday, February 3, 12-5pm Held in the Soundview Family YMCA, 628 East Main Street, Branford, CT 06405 For an appointment, please visit redcrossblood.org Or call 1-800-RED CROSS (1-800-733-2767).
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing […]
LIVESTRONG at the YMCA is a FREE twelve-week, small group program designed for adult cancer survivors. Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes and improving energy levels and self-esteem. […]
Dwight Community Fridge Together, we’re dedicated to strengthening the community by giving back and supporting our neighbors. The Dwight Community Fridge is located at the New Haven YMCA Youth Center, located at 50 Howe Street in New Haven. It is designed as a “take what you need, leave what you can” program. The community fridge […]
A class designed to help adults of all levels maintain an active lifestyle while focusing on cardiovascular conditioning, flexibility and balance. Care partners are welcome to participate. Registration required. For more information contact Colleen Villano, Director of Healthy Living at cvillano@cccymca.org.
Leaders Club Leaders Club is a character and leadership development program. This program serves youth, ages 10 to 18. It is organized for the purpose of providing knowledge, training and experiences to teens. Leaders Club will help participants become strong leaders in their communities, foster a spirit of serving others and shape a healthy lifestyle […]
