Weight Loss Program This Weight Loss Program is designed to help people seeking a healthier weight achieve their goals by making small, modest changes to their daily behaviors, and forming sustainable healthy habits. Participants joining the program should be ready to commit to daily food and physical activity tracking as well as developing self-designed weekly […]
JOIN US! Support Bridgeport YMCA youth and family programming. Meet us on Friday, June 3 at 4-7pm at the Fairchild Wheeler Golf Course, 2390 Easton Turnpike Fairfield for a sip of your favorite beverage and a mini golf lesson to help improve your swing. We will also have Music, fun Games and Challenges with Prizes […]
SUPPORTING CANCER SURVIVORSHIP LIVESTRONG at the YMCA helps adult cancer survivors reclaim their health and wellbeing. In this free 12-week program offered by the Soundview family YMCA survivors increase strength, develop supportive relationships and increase their quality of life. SATURDAY, JULY 30 8:00am —12:00pm Register by July 25, 2022! EVENT INFORMATION: Teams of 1-6 people $500 per team/per […]
The focus for our Adaptive Swim Experience program is to help adults, kids and families learn an important life skill and support them in gaining the knowledge, ability, and stamina to become strong and confident swimmers. Y instructors use child-centered methods and flexible teaching to deliver instruction children of all abilities. This one-on-one program is […]
LAKEWOOD-TRUMBULL YMCA 41st Annual Golf Tournament You can make a difference helping kids stay on course with every swing of your club. Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live […]
2nd Annual Gala – Pau Hana The time after work. It is considered a time for relaxation, informal socializing with friends and family, and enjoyment. WHEN: Thursday, June 23, 2022 7:00 pm-11:00 pm WHERE: WoodWinds, 29 Schoolground Road, Branford, CT 06405 Come dressed for a Luau! Support our Community! Dance the night away with Jay DjFlip Crisante […]
Join us for a healthy, safe and fun event for children! Everyone leaves with a piece of art that they have created! Children will paint a picture, sip healthy smoothies, and share their talents with the group. Masks are required. For more information, please contact Ashley at afedak@cccymca.org. Please register in advance as space is […]
Join us for a walk or four around Stratford! The Stratford YMCA and the Stratford Health Department invite all new moms and caregivers of infants to join us for a 4 week walking series every Wednesday, starting at 11am, in the month of May. Each week will be a different location, so local residents can […]
16th Annual Golf Tournament You can make a difference helping kids stay on course with every swing of your club. Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live in them […]
LIVESTRONG at the YMCA is a FREE twelve-week, small group program designed for adult cancer survivors. Our goal is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability. Additional goals include reducing the severity of therapy side effects, preventing unwanted weight changes and improving energy levels and self-esteem. […]
STRATFORD YMCA 18th Annual Golf Tournament You can make a difference helping kids stay on course with every swing of your club. Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live […]
Find Your Passion. Find Your Family Fun. Nestled in an undeveloped wooded area of Monroe, participants at the Lakewood-Trumbull YMCA Family Outdoor Center have been delighted by its charming atmosphere. With 47 acres of land the possibilities of fun, relaxation and exploration are endless. Whether you are looking to unwind in the sun by one […]
When a friend you’ve referred joins the Y, we’ll thank you by giving you a FREE membership month. There’s no limit to how many friends you refer and there’s no limit to how many FREE months you can receive. Being with friends is always more fun for you and your family. Take advantage of sharing […]
A class designed to help adults of all levels maintain an active lifestyle while focusing on cardiovascular conditioning, flexibility and balance. Care partners are welcome to participate. Registration required. For more information contact Colleen Villano, Director of Healthy Living at cvillano@cccymca.org.
Leaders Club Leaders Club is a character and leadership development program. This program serves youth, ages 10 to 18. It is organized for the purpose of providing knowledge, training and experiences to teens. Leaders Club will help participants become strong leaders in their communities, foster a spirit of serving others and shape a healthy lifestyle […]
