FALLS PREVENTION WEEK

Join us for a week of activities! SEPTEMBER 20-24, 2021 Registration required.   BALANCE AND FALLS RISK ASSESSMENTS Presented by Ivy Rehab Physical Therapy When: Monday, September 20 12:00 – 1:00pm Location: Studio AB   BALANCE TRAINING EXERCISES When: Tuesday, September 21 11:00am – 12:00pm Location: Multipurpose Room   EYEGLASS CLEANING When: Wednesday, September 22 10:00am – 12:00pm Location: Lobby (no […]

Lifeguard Certifications

Are you Whistle Worthy? JOIN OUR JUNIOR LIFEGUARD PROGRAM Are you interested in lifeguarding – but not quite old enough yet? This course gives 13 to 15 year olds a sneak peek into what it takes to become a great lifeguard. The program is designed to be completed over 2 months and allows you to gain […]

Pumpkin Party!

FLOATING PUMKIN PATCH Join us for this exciting autumn event to celebrate the fall!  After enjoying some pool time, families will chose pumpkins from the floating pumpkin patch to decorate while enjoying a fun fall activity.  Adults must accompany children under 14 years old in the pool. WHEN: Saturday October 23 2:00pm-4:00pm FEES: Member $20 per […]

Fore The Kids

LAKEWOOD-TRUMBULL YMCA 40th Annual Golf Tournament You can make a difference helping kids stay on course with every swing of your club. Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who live […]

Train To Prevent Falling

A one-time clinic Join Tai-chi Instructor David Bailey in learning how to incorporate better techniques for balance, thus preventing bad falls that can lead to injury. When:  Wednesday, September 22 at 12:30pm Where: Group Exercise Room, Lakewood-Trumbull Y Family Program Center For more information contact Joanne Orenstein, Health & Wellness Coordinator, jorenstein@cccymca.org or 203 445 […]

Fore the Kids

SOUNDVIEW FAMILY YMCA 15th Annual Golf Tournament You can make a difference helping kids stay on course with every swing of your club. Every day, the Y strengthens our community for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the ‘us’ who […]

Supporting Wellness Together

Creating a Healthy Relationship with Food Join us for a program that is designed to help people seeking a healthier lifestyle by making small, modest changes to their daily behaviors and forming sustainable healthy habits. This 12-week program helps participants build skills for successful lifestyle changes as opposed to advocating any specific or restrictive short-term […]

Unlimited Potential

YMCA TEEN LEADERS CLUB The YMCA Teen Leaders Club is a year-long, leadership development program for middle and high school teens.  This program provides teens with extensive leadership training and volunteer opportunities that support our community.  When you become a Leader, you can meet other teens from our community, plan events and field trips, participate […]