Gymnastics and Dance


Ninja Flips and Twists (Intermediate)

boy danceIntermediate/Advance ninja skills will be learned in this class. That includes flipping and twisting along with obstacles movement.

WHEN: Saturday

TIME: 1:15-2:00

AGES: 7-14

Register online or contact the front desk for assistance.
Please contact Jane Marella for more information at jmarella@cccymca.org.


Acro Dance Performance

kids dance pose stockThis performance group meets twice a week. Acro Dance, is a style of dance that combines classical dance techniques with acrobatic elements. It’s known for it’s athleticism, unique choreography and use of acrobatics in a dance context.

WHEN: Mondays and Wednesdays

TIME: 6:00pm – 7:00pm

AGES: 7-9

Register online or contact the front desk for assistance.
Please contact Jane Marella for more information at jmarella@cccymca.org.

 


Hip Hop

LWT Dance stockThis performance group will practice two days a week and focus on body movements coinciding with the beat and rhythm of hip hop music.  It improves flexibility, develops balance and assists in coordinating muscles.

WHEN:  Tuesdays and Thursdays

TIME: 5:00pm – 6:00pm (Ages 7-9) and 6:00pm – 7:00pm (Ages 10-14).

Register online or contact the front desk for assistance.
Please contact Jane Marella for more information at jmarella@cccymca.org.


Grow and Learn at the YMCA

kids dance pose stockNEW WINTER DANCE AND GYMNASTICS PROGRAMS AT THE
LAKEWOOD-TRUMBULL YMCA PROGRAM CENTER

Adult Gymnastic Fitness

Adult Gymnastic Fitness class focuses on teaching fundamental gymnastics skills like handstands, cartwheels, bridges, and basic tumbling moves, while incorporating stretching and strength training exercises, all designed to improve balance, coordination, flexibility, and overall fitness. Friday 10am-11am (Ages 18+) .

Ninja Flips and Twists (Intermediate)

Intermediate/Advance ninja skills will be learned in this class. That includes flipping and twisting along with obstacles movement. Saturday 1:15-2:00 (Ages 7-14).

Hip Hop

This performance group will practice two days a week and focus on body movements coinciding with the beat and rhythm of hip hop music. It improves flexibility, develops balance and assists in coordinating muscles. Tuesdays and Thursdays 5:00pm – 6:00pm (Ages 7-9) and 6:00pm – 7:00pm (Ages 10-14).

Acro Dance Performance

This performance group meets twice a week. Acro Dance, is a style of dance that combines classical dance techniques with acrobatic elements. It’s known for it’s athleticism, unique choreography and use of acrobatics in a dance context. Mondays and Wednesdays 6:00pm – 7:00pm (Ages 7-9).

Register online or contact the front desk for assistance.

Please contact Jane Marella for more information at jmarella@cccymca.org.


Elevate Your Skills

gymnastics lessonsGymnastics Private Lessons

Tailored for individuals seeking focused attention and customized training, these private lessons offer a unique opportunity to accelerate skill development, overcome specific challenges, and achieve personal gymnastics goals.

LENGTH: 60 minutes

FEE: Member $60


Toddler Tumbling Triumph

gymnast art purpleLittle Gymnasts in Action: Gymnastics for Threes

Calling all parents and toddlers! Watch your little ones bloom with joy as they embark on a gymnastics adventure designed to captivate their imaginations and nurture their physical development.

WHEN: Wednesday 10:30–11:15am, Friday 9:00-9:45am, Saturday 8:45- 9:30am, Sunday 8:45-9:30am

FEE: Member $135/Program Participant $270


Unleash Your Inner Warrior!

winter warrior lwtWarriors: Unleash Your Adventure Athlete Spirit!

Embark on a thrilling journey with our “Adventure Athletes” class – a dynamic drop-off program designed to ignite the spirit of adventure in your little ones. In this 45-minute adventure-packed session, participants will dive into the exciting world of gymnastics, immerse themselves in a captivating themed story, and unleash their creativity through a themed craft. The experience is topped off with a nut-free snack, provided by caregivers. (Must be potty trained)

AGES: 3 to 6

WHEN: Fridays

TIME: 10:00am—11:00am

FEES: Member $160/Program Participant $320


BUILDING FOUNDATIONS FOR FUTURE CHAMPIONS

gymnast artPreteam Gymnastics

This class is invitation only and is designed for gymnasts that have successfully completed an intermediate class. Gymnasts will learn the foundational excellence to have competitive readiness of Level 2, Level 3 or Xcel Bronze. Gymnasts can cultivate their passion for gymnastics, refine their skills, and lay the groundwork for a successful journey into competitive gymnastics.

WHEN: Fridays 5:30- 7:30 pm

FEE: $155 member $310 program participant


Exceed Your Limits and Empower Yourself

foam pitLakewood-Trumbull YMCA Gymnastics Team

The Lakewood-Trumbull YMCA gymnastics team has been inspiring and helping children achieve their goals since the 1980’s. Through the years the Y has produced multiple State and Regional champions as well as State and Regional team championships. Our gymnasts learn, through fun and discipline, the ability to achieve their goals. We believe that if a child believes in themselves and trains hard, then anything, even the amazing sport of Gymnastics can be achieved.

Competing in USA Gymnastics:
Compulsory (Levels 1-5)
Optionals (Levels 6-10)
XCEL Program (Bronze-Sapphire)

Our Coaches

Ashley Gaudiano
Brittany Santacroce
Priscilla Codere
Sophia Lonardo
Coco Enhoffer
Sofia Nicolia

WHEN: Practicing year round with home and away meets throughout the season

TIME: Weekday evenings


Play Hard, Party Harder

Children playing with balloons and a topBIRTHDAY PARTY RENTALS

The Lakewood-Trumbull YMCA has two amazing facilities that offer a variety of party options to celebrate your child’s next birthday!  Choose one of our year-round, seasonal, indoor, or outdoor parties.  Our enthusiastic and experienced staff will work closely with you to customize the activities and space to create a fantastic birthday!  To ensure you have memories that last a lifetime, our friendly staff is here to help you from the moment you arrive until all your guests depart.

Birthday children may have up to 21 guests, and the parents can stay for the fun! All parties will have 2 hours to enjoy our facilities.

WHEN: Saturdays / Sundays

WHERE: Family Outdoor Center (204 Stanley Rd in Monroe), Program Center (20 Trefoil Dr in Trumbull)

Check out our 2025 LWT Birthday Book for a detailed list of activities for your child’s birthday.

For outdoor reservations, contact Kathleen Riley at kriley@cccymca.org.

For indoor reservations, contact Jane Marella at jmarella@cccymca.org


Make Use of the Y, We’ll Watch the Kids

stock y staff with childrenChild Watch

Know your child is safe and happy while you attend a group exercise class or workout! Child Watch allows you to exercise while your children play in a supervised area. Anyone using Child Watch must be in the building at all times and must have a family membership. There is a 2 hour per visit time limit.

WHO: Available for any child ages 6 weeks to 12 years with a family membership.

TIME: Visit the schedule page of our web site for days and times


Move To The Beat

DANCE AT THE Y

Our Y dance program has been encouraging dancers of over thirty years, and our dance instructors love what they do. Our instructors have experience in all types of dancing, including Tap, Jazz, Ballet, Hip-Hop, Lyrical and more, much of the time at a very high and competitive level. We are excited to engage with students of all ages – from 2 to adult – presenting them with the needed motivation and encouragement to learn.

Classes offered:

Tiny 2-2s
Ballet-Tap Combo
Jazz
Hip Hop
Adult Intro to Dance


Y Stands For Youth

Youth in our Branch Wellness Center

mentor-teens

Our Youth Wellness Orientation Bracelet Program is designed for youth members ages 10-13 who would like to use our Wellness Center while their parent is in the room. Youth will be given FREE training with one of our Wellness Coaches to learn about each aspect of the Wellness Center. Youth members will learn proper technique, safety, and etiquette of gym fitness. Schedule your appointment today at the Member Welcome Center.

Wellness Center: Yellow Bracelet

Youth members, 10-13 years of age are permitted to exercise on the cardiovascular equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a yellow wristband when working out in the Branch.

Wellness Center: Blue Bracelet

Youth members, 12-13 years of age are permitted to exercise on the strength equipment with a parent after completing a free orientation with a Wellness Coach. The youth member must wear a blue wristband when working out in the Branch. Prerequisite: Must have completed yellow bracelet training.

CONTACT: Member Service Team or Wellness Director.


DESIRE, DISCIPLINE, DETERMINATION

lwt martial arts 2023

Martial Arts

The Lakewood-Trumbull YMCA has a long tradition using the martial arts style of Cheezic Tang Soo Do, developing physical defense, high personal standards, respect and discipline of mind, body, and spirit. Our 9th Degree Belt, Master David DeGuzman, leads the students in self-defense, forms, weapons, sparring, and board breaking. We offer a variety of classes beginning at age 4. There are even summer clinics and occasional tournaments!

Specific schedules and pricing can be found in our program guide.

 


Gymnastics

Gymnastics is a long-standing tradition of YMCAs and we provide exceptional gymnastic experiences for all ages and abilities. Our leadership team is dedicated to programs that increase agility, flexibility and strength while the utilizing the unique amenities of our 6,000 square foot facility. All participants have the opportunity to develop their ability through the use of an in-ground trampoline, full-sized TumbleTrak, and 400 square foot foam safety pit. Through the use of Olympic equipment, the Lakewood-Trumbull YMCA’s team is able to deliver a program that creates life-long memories and community.